NW
Foto: Erik van Leeuwen—CC BY-SA 3.0
Nadja Wijenberg
RUSMulheresData de nascimento2 de abr. de 1964
Altura1.60 m
Peso42 kg
Nadja Wijenberg é uma meio-fundista de Rússia, nascida em 2 de abril de 1964. Com 1.60 m de altura e 42 kg, Compete principalmente nos 1500m, 3000m e 5000m.
Seus recordes pessoais incluem 5:17.28 nos 1500m, 9:35.46 nos 3000m, 15:49.14 nos 5000m, 32:09.46 nos 10000m e 1:08:58 nos Semi. Conquistou 2 medalhas de ouro em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Rússia.
Em resumo
15 Kilometres Road
48:44
Idade
62 anos
Em 19 de set. de 2026: Meia maratona 1:08:58 (#481 de todos os tempos), 15 Kilometres Road 48:44, Melhor marca de 2014 1:22:01 (30 de mar. de 2014, Venlo (NED)) · 62 anos
PB
Melhores marcas pessoais
5:17.28
9:35.46
15:49.14
2:28:45
16:52
48:44
32:55
54:11
15:49.14
1:07:12
1:28:25
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2014 | Semi | 1:22:01 | - | 30 de mar. de 2014 | ↓ | Venlo (NED) |
| 2013 | 1500m | 5:17.28 | - | 2 de jun. de 2013 | - | Den Haag (NED) |
| 2013 | 3000m | 10:48.10 | - | 2 de jun. de 2013 | ↓ | Den Haag (NED) |
| 2013 | 10Kilometr | 37:01 | - | 7 de abr. de 2013 | ↓ | Brunssum (NED) |
| 2013 | 10MilesRoa | 1:01:45 | - | 30 de abr. de 2013 | ↓ | Roermond (NED) |
| 2013 | Semi | 1:21:27 | - | 24 de mar. de 2013 | ↓ | Venlo (NED) |
| 2012 | 3000m | 10:26.51 | - | 20 de mai. de 2012 | ↓ | Assen (NED) |
| 2012 | 5Kilometre | 17:58 | - | 22 de abr. de 2012 | ↓ | Korschenbroich (GER) |
| 2012 | 10Kilometr | 36:30 | - | 22 de jun. de 2012 | ↓ | Eindhoven (NED) |
| 2012 | 15Kilometr | 57:33 | - | 30 de set. de 2012 | ↓ | Velp (NED) |
| 2012 | 10MilesRoa | 1:03:23 | - | 23 de set. de 2012 | ↓ | Amsterdam (NED) |
| 2012 | 20Kilometr | 1:16:08 | - | 4 de mar. de 2012 | ↓ | Alphen aan den Rijn (NED) |
| 2012 | Semi | 1:21:15 | - | 14 de out. de 2012 | ↓ | Eindhoven (NED) |
| 2011 | 3000m | 10:23.91 | - | 31 de mai. de 2011 | ↓ | Hengelo (NED) |
| 2011 | 5Kilometre | 17:17 | - | 10 de abr. de 2011 | ↓ | Korschenbroich (GER) |
| 2011 | 10Kilometr | 35:40 | - | 3 de abr. de 2011 | ↓ | Brunssum (NED) |
| 2011 | 15Kilometr | 55:51 | - | 12 de jun. de 2011 | ↓ | Maastricht (NED) |
| 2011 | 10MilesRoa | 59:42 | - | 18 de set. de 2011 | ↓ | Amsterdam (NED) |
| 2011 | 20Kilometr | 1:14:23 | - | 6 de mar. de 2011 | ↓ | Alphen aan den Rijn (NED) |
| 2011 | Semi | 1:18:12 | - | 23 de jan. de 2011 | ↓ | Best (NED) |
| 2010 | 10Kilometr | 35:36 | - | 5 de set. de 2010 | ↓ | Tilburg (NED) |
| 2010 | 15Kilometr | 54:43 | - | 21 de nov. de 2010 | ↓ | Nijmegen (NED) |
| 2010 | Semi | 1:17:46 | - | 21 de mar. de 2010 | ↓ | Venlo (NED) |
| 2009 | 5Kilometre | 17:30 | - | 26 de abr. de 2009 | ↓ | Korschenbroich (GER) |
| 2009 | 10Kilometr | 35:21 | - | 1 de nov. de 2009 | ↓ | Den Haag (NED) |
| 2009 | 15Kilometr | 54:33 | - | 15 de nov. de 2009 | ↓ | Nijmegen (NED) |
| 2009 | Semi | 1:18:44 | - | 22 de mar. de 2009 | ↓ | Utrecht (NED) |
| 2009 | Marathon | 2:46:17 | - | 25 de jan. de 2009 | ↓ | Marrakech (MAR) |
| 2008 | 10Kilometr | 35:17 | - | 17 de mai. de 2008 | ↓ | Kaatsheuvel (NED) |
| 2008 | 15Kilometr | 54:44 | - | 7 de dez. de 2008 | ↓ | Heerenberg (NED) |
| 2008 | Semi | 1:14:39 | - | 14 de set. de 2008 | ↓ | Rotterdam (NED) |
| 2008 | 20Kilometr | 1:15:35 | - | 22 de jun. de 2008 | ↓ | Heemskerk (NED) |
| 2008 | Marathon | 2:42:24 | - | 12 de out. de 2008 | ↓ | Eindhoven (NED) |
| 2007 | 3000m | 9:58.77 | - | 3 de jun. de 2007 | ↓ | Amsterdam (NED) |
| 2007 | 5Kilometre | 16:52 | - | 10 de jun. de 2007 | ↓ | Maastricht (NED) |
| 2007 | 10Kilometr | 33:53 | - | 19 de mai. de 2007 | ↓ | Kaatsheuvel (NED) |
| 2007 | 15Kilometr | 53:47 | - | 7 de mai. de 2007 | ↓ | Breda (NED) |
| 2007 | Semi | 1:14:29 | - | 17 de mar. de 2007 | ↓ | Dutch Half Marathon Championships |
| 2007 | Marathon | 2:37:25 | - | 15 de abr. de 2007 | ↓ | Rotterdam (NED) |
| 2006 | 10Kilometr | 34:04 | - | 2 de abr. de 2006 | ↓ | Brunssum (NED) |
| 2006 | 15Kilometr | 53:33 | - | 19 de nov. de 2006 | ↓ | Nijmegen (NED) |
| 2006 | 10MilesRoa | 57:03 | - | 1 de out. de 2006 | ↓ | Sittard (NED) |
| 2006 | Semi | 1:17:06 | - | 27 de mai. de 2006 | ↓ | Klazienaveen (NED) |
| 2006 | Marathon | 2:45:00 | - | 17 de abr. de 2006 | ↓ | Utrecht (NED) |
| 2005 | 10Kilometr | 33:20 | - | 17 de abr. de 2005 | ↓ | Hilversum (NED) |
| 2005 | 15Kilometr | 51:14 | - | 24 de abr. de 2005 | ↓ | Masstricht (NED) |
| 2005 | 10MilesRoa | 56:24 | - | 18 de set. de 2005 | ↓ | Amsterdam (NED) |
| 2005 | Semi | 1:11:56 | - | 19 de mar. de 2005 | ↓ | The Hague (NED) |
| 2005 | Marathon | 2:39:36 | - | 14 de ago. de 2005 | ↓ | IAAF World Championships, Olympiastadion, Helsinki |
| 2004 | 10Kilometr | 33:56 | - | 29 de ago. de 2004 | ↓ | Zevenaar (NED) |
| 2004 | 15Kilometr | 52:52 | - | 5 de dez. de 2004 | ↓ | Heerenberg (NED) |
| 2004 | 10MilesRoa | 57:56 | - | 19 de set. de 2004 | ↓ | Amsterdam (NED) |
| 2004 | 20Kilometr | 1:10:30 | - | 7 de mar. de 2004 | ↓ | Alphen aan den Rijn (NED) |
| 2004 | Semi | 1:15:03 | - | 25 de jan. de 2004 | ↓ | Best (NED) |
| 2004 | Marathon | 2:31:23 | - | 16 de mai. de 2004 | ↓ | Enschede (NED) |
| 2003 | 10Kilometr | 33:50 | - | 31 de ago. de 2003 | ↓ | Zevenaar (NED) |
| 2003 | 15Kilometr | 51:56 | - | 7 de dez. de 2003 | ↓ | Heerenberg (NED) |
| 2003 | 10MilesRoa | 56:59 | - | 21 de set. de 2003 | ↓ | Amsterdam (NED) |
| 2003 | Semi | 1:16:02 | - | 5 de out. de 2003 | ↓ | Breda (NED) |
| 2003 | Marathon | 2:43:18 | - | 2 de nov. de 2003 | ↓ | Athina (GRE) |
| 2002 | 3000m | 9:40.01 | - | 12 de mai. de 2002 | ↓ | Uden (NED) |
| 2002 | 5000m | 16:41.50 | - | 7 de jul. de 2002 | ↓ | Dutch Championships |
| 2002 | 10Kilometr | 33:31 | - | 1 de set. de 2002 | ↓ | Zevenaar (NED) |
| 2002 | 15Kilometr | 51:13 | - | 5 de mai. de 2002 | ↓ | Breda (NED) |
| 2002 | 10MilesRoa | 57:49 | - | 22 de set. de 2002 | ↓ | Amsterdam (NED) |
| 2002 | 20Kilometr | 1:13:49 | - | 10 de mar. de 2002 | ↓ | Alphen aan den Rijn (NED) |
| 2002 | Semi | 1:15:17 | - | 29 de set. de 2002 | ↓ | Masstricht (NED) |
| 2002 | Marathon | 2:36:06 | - | 10 de ago. de 2002 | ↓ | München European Championships, Olympiastadion, München |
| 2001 | 3000m | 9:35.46 | - | 27 de mai. de 2001 | ↓ | Kerkrade (NED) |
| 2001 | 5000m | 16:54.57 | - | 8 de jul. de 2001 | ↓ | Dutch Championships |
| 2001 | 10Kilometr | 33:16 | - | 6 de mai. de 2001 | ↓ | Almere (NED) |
| 2001 | 15Kilometr | 51:30 | - | 11 de nov. de 2001 | ↓ | Nijmegen (NED) |
| 2001 | 10MilesRoa | 54:21 | - | 23 de set. de 2001 | ↓ | Amsterdam (NED) |
| 2001 | 20Kilometr | 1:07:37 | - | 11 de mar. de 2001 | ↓ | Alphen aan den Rijn (NED) |
| 2001 | Semi | 1:10:30 | - | 24 de mar. de 2001 | ↓ | The Hague (NED) |
| 2001 | Marathon | 2:30:25 | - | 22 de abr. de 2001 | ↓ | Rotterdam Marathon |
| 2000 | 5000m | 16:04.18 | - | 16 de jul. de 2000 | ↓ | Dutch Championships |
| 2000 | 10Kilometr | 32:55 | - | 17 de jun. de 2000 | ↓ | Rijsbergen (NED) |
| 2000 | 10MilesRoa | 54:11 | - | 3 de set. de 2000 | ↓ | Heerlen (NED) |
| 2000 | 20Kilometr | 1:07:12 | - | 12 de mar. de 2000 | ↓ | Alphen aan den Rijn (NED) |
| 2000 | Semi | 1:11:39 | - | 25 de mar. de 2000 | ↓ | The Hague (NED) |
| 2000 | Marathon | 2:32:20 | - | 19 de nov. de 2000 | ↓ | Tokyo Marathon |
| 1999 | CrossCount | 17:54 | - | 21 de fev. de 1999 | ↑ | - |
| 1999 | 15Kilometr | 50:59 | - | 21 de nov. de 1999 | ↓ | Heerenberg (NED) |
| 1999 | 10MilesRoa | 54:47 | - | 21 de ago. de 1999 | ↓ | Schortens (GER) |
| 1999 | 20Kilometr | 1:08:43 | - | 13 de mar. de 1999 | ↓ | Alphen aan den Rijn (NED) |
| 1999 | Semi | 1:11:21 | - | 19 de set. de 1999 | ↓ | Amsterdam (NED) |
| 1999 | Marathon | 2:28:45 | - | 10 de out. de 1999 | ↓ | Eindhoven (NED) |
| 1998 | 15Kilometr | 50:23 | - | 14 de mar. de 1998 | ↓ | Alphen aan den Rijn (NED) |
| 1998 | 10MilesRoa | 55:46 | - | 31 de out. de 1998 | ↓ | Nijverdal (NED) |
| 1998 | 20Kilometr | 1:08:19 | - | 18 de out. de 1998 | ↓ | Paris (FRA) |
| 1998 | Semi | 1:10:48 | - | 27 de set. de 1998 | ↓ | Remich (LUX) |
| 1998 | Marathon | 2:30:08 | - | 19 de abr. de 1998 | ↓ | Rotterdam (NED) |
| 1997 | 10Kilometr | 33:25 | - | 13 de abr. de 1997 | ↓ | Brunssum (NED) |
| 1997 | 15Kilometr | 51:25 | - | 30 de mar. de 1997 | ↓ | De Meern (NED) |
| 1997 | 10MilesRoa | 55:55 | - | 4 de mai. de 1997 | ↓ | Heerlen (NED) |
| 1997 | Semi | 1:11:33 | - | 28 de set. de 1997 | ↓ | Remich (LUX) |
| 1997 | Marathon | 2:36:15 | - | 12 de out. de 1997 | ↓ | Istanbul (TUR) |
| 1996 | 15Kilometr | 50:21 | - | 17 de nov. de 1996 | ↓ | Nijmegen (NED) |
| 1996 | 25Kilometr | 1:28:25 | - | 5 de mai. de 1996 | - | Berlin (GER) |
| 1996 | Marathon | 2:33:31 | - | 21 de abr. de 1996 | ↓ | Paris (FRA) |
| 1995 | Marathon | 2:35:16 | - | 9 de abr. de 1995 | ↓ | Athina (GRE) |
| 1994 | Semi | 1:08:58 | - | 18 de jun. de 1994 | ↓ | Chelyabinsk (RUS) |
| 1994 | Marathon | 2:33:49 | - | 6 de ago. de 1994 | ↓ | Omsk (RUS) |
| 1993 | CrossCount | 17:05.80 | - | 24 de jan. de 1993 | ↑ | - |
| 1993 | 10000m | 32:09.46 | - | 7 de jul. de 1993 | - | Warstein (GER) |
| 1993 | 10MilesRoa | 55:08 | - | 19 de set. de 1993 | ↓ | Zaandam (NED) |
| 1993 | 20Kilometr | 1:08:28 | - | 6 de jan. de 1993 | ↓ | Miyazaki (JPN) |
| 1993 | Semi | 1:09:47 | - | 13 de mar. de 1993 | ↓ | - |
| 1993 | Marathon | 2:30:44 | - | 25 de abr. de 1993 | ↓ | Paris (FRA) |
| 1992 | CrossCount | 16:40 | - | 20 de dez. de 1992 | ↑ | - |
| 1992 | Semi | 1:10:58 | - | 20 de set. de 1992 | ↓ | South-Shields IAAF World Half Marathon Championships |
| 1991 | 5000m | 15:49.14 | - | 10 de fev. de 1991 | ↓ | Volgograd (URS) (i) |
| 1991 | 5000m-short-track | 15:49.14 | - | 10 de fev. de 1991 | - | Volgograd (URS) (i) |
| 1991 | CrossCount | 21:15 | - | 24 de mar. de 1991 | ↑ | 19th IAAF World Cross Country Championships |
| 1991 | 15Kilometr | 48:44 | - | 13 de out. de 1991 | ↓ | IAAF Women's World Road Championships |
2014
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:22:01 | - | 30 de mar. | Venlo Half Marathon, Venlo |
2013
9 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:24:31 | - | 21 de dez. | Dronten Half Marathon, Dronten |
Semi | 1:22:47 | - | 13 de out. | Eindhoven Half Marathon, Eindhoven |
10Kilometr | 37:10 | - | 29 de jun. | Appingedam Stadsloop, Appingedam |
3000m | 10:48.10 | - | 2 de jun. | Den Haag Dutch Club Championships, Den Haag |
1500m | 5:17.28 | - | 2 de jun. | Den Haag Dutch Club Championships, Den Haag |
10MilesRoa | 1:01:45 | - | 30 de abr. | Roermond City Run, Roermond |
10Kilometr | 37:01 | - | 7 de abr. | Brunssum Parelloop, Brunssum |
Semi | 1:21:27 | - | 24 de mar. | Venlo Half Marathon, Venlo - Dutch Half Marathon Ch. |
Semi | 1:23:11 | - | 13 de jan. | Egmond aan Zee Half Marathon, Egmond aan Zee |
2012
15 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:22:44 | - | 15 de dez. | Dronten Houtwijk Kerstloop, Dronten |
Semi | 1:21:15 | - | 14 de out. | Eindhoven Half Marathon, Eindhoven |
15Kilometr | 57:33 | - | 30 de set. | Velp Posbankloop, Velp |
10MilesRoa | 1:03:23 | - | 23 de set. | Dam tot Damloop, Amsterdam |
10Kilometr | 37:21 | - | 2 de set. | Tilburg 10K, Tilburg |
10Kilometr | 37:57 | - | 26 de ago. | Hemmer Omloop, Hem |
Semi | 1:21:53 | - | 3 de ago. | Dalfsen Half Marathon, Dalfsen |
10Kilometr | 37:54 | - | 30 de jun. | Appingedam Stadsloop, Appingedam |
10Kilometr | 36:30 | - | 22 de jun. | Eindhoven Karpenrun, Eindhoven |
3000m | 10:26.51 | - | 20 de mai. | Assen Dutch Club Championships, Assen |
5Kilometre | 17:58 | - | 22 de abr. | Korschenbroich City-Lauf, Korschenbroich |
10Kilometr | 36:40 | - | 1 de abr. | Brunssum Parelloop, Brunssum |
20Kilometr | 1:16:08 | - | 4 de mar. | Alphen aan den Rijn 20 km, Alphen aan den Rijn |
10Kilometr | 37:09 | - | 12 de fev. | Schoorl Groet Uit Run, Schoorl |
Semi | 1:21:22 | - | 8 de jan. | Egmond aan Zee Half Marathon, Egmond aan Zee |
2011
24 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:20:46 | - | 17 de dez. | Dronten Houtwijk Kerstloop, Dronten |
15Kilometr | 56:47 | - | 4 de dez. | Heerenberg Montferland Run, Heerenberg |
15Kilometr | 56:29 | - | 20 de nov. | Nijmegen Zevenheuvelenloop, Nijmegen |
Semi | 1:21:00 | - | 9 de out. | Eindhoven Half Marathon, Eindhoven |
Semi | 1:20:15 | - | 2 de out. | Breda Singelloop, Breda - Dutch Half Marathon Ch. |
15Kilometr | 57:23 | - | 25 de set. | Velp Posbankloop, Velp |
10MilesRoa | 59:42 | - | 18 de set. | Dam tot Damloop, Amsterdam |
10Kilometr | 36:40 | - | 4 de set. | Tilburg 10K, Tilburg |
10Kilometr | 36:35 | - | 23 de jul. | Wierden Wiezo Run, Wierden |
10Kilometr | 36:44 | - | 16 de jul. | De Lotte Dorpsloop, De Lotte |
10Kilometr | 37:16 | - | 13 de jul. | Voorthuizen Loopfestijn, Voorthuizen |
10Kilometr | 37:00 | - | 25 de jun. | Appingedam Stadsloop, Appingedam |
15Kilometr | 55:51 | - | 12 de jun. | Maastricht Mooiste, Maastricht |
3000m | 10:23.91 | - | 31 de mai. | Hengelo Dutch Club Championships, Hengelo |
Semi | 1:20:55 | - | 22 de mai. | Leeuwarden Half Marathon, Leeuwarden |
Semi | 1:20:11 | - | 25 de abr. | Utrecht Jaarbeurs Half Marathon, Utrecht |
10Kilometr | 35:48 | - | 17 de abr. | Hilversum City Run, Hilversum |
5Kilometre | 17:17 | - | 10 de abr. | Korschenbroich City-Lauf, Korschenbroich |
10Kilometr | 35:40 | - | 3 de abr. | Brunssum Parelloop, Brunssum |
Semi | 1:18:17 | - | 27 de mar. | Venlo Venloop, Venlo |
20Kilometr | 1:14:23 | - | 6 de mar. | Alphen aan den Rijn 20 km, Alphen aan den Rijn |
10Kilometr | 36:06 | - | 13 de fev. | Schoorl Groet Uit Run, Schoorl |
Semi | 1:18:12 | - | 23 de jan. | Best Half Marathon, Best |
Semi | 1:26:35 | - | 9 de jan. | Egmond aan Zee Half Marathon, Egmond aan Zee |
2010
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:24:59 | - | 18 de dez. | Dronten Houtwijk Kerstloop Half Marathon, Dronten |
Mostrando 1 - 50 de 291
Conquistas
🥇
2004Rotterdam Marathon
Marathon
6
2002München European Championships
Marathon
🥇
2002Dutch Championships
5000 Metres
6
2002München European Championships
Marathon
F
1992South-Shields IAAF World Half Marathon Championships
Half Marathon
4
1991IAAF Women's World Road Championships
15 Kilometres Road
FAQ
Perguntas frequentes
Qual é a melhor marca pessoal de Nadja Wijenberg nos Meia maratona?
A melhor marca pessoal de Nadja Wijenberg nos Meia maratona é 1:08:58, obtida em 18 de jun. de 1994 em Chelyabinsk (RUS), #481 de todos os tempos.
Em que provas compete Nadja Wijenberg?
Nadja Wijenberg compete nos Meia maratona e 15 Kilometres Road.
Como foi a época de 2014 de Nadja Wijenberg?
Melhor marca de 2014: 1:22:01, obtida em 30 de mar. de 2014 em Venlo (NED).