NW

Nadja Wijenberg

Foto: Erik van Leeuwen—CC BY-SA 3.0

Nadja Wijenberg

RUSDonne

Data di nascita2 apr 1964

Altezza1.60 m

Peso42 kg

Nadja Wijenberg è una mezzofondista di Russia, nata il 2 aprile 1964. Alto 1.60 m e pesante 42 kg, Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 5:17.28 nei 1500m, 9:35.46 nei 3000m, 15:49.14 nei 5000m, 32:09.46 nei 10000m e 1:08:58 nei Semi. Ha conquistato 2 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Russia.

In sintesi

Mezza maratona

1:08:58

15 Kilometres Road

48:44

Miglior prestazione 2014

1:22:01

30 mar 2014 · Venlo (NED)

Miglior prestazione 2014

Età

62 anni

Al 19 set 2026: Mezza maratona 1:08:58 (#481 di sempre), 15 Kilometres Road 48:44, Miglior prestazione 2014 1:22:01 (30 mar 2014, Venlo (NED)) · 62 anni

PB

Record personali

5:17.28

9:35.46

15:49.14

32:09.46

1:08:58

2:28:45

16:52

48:44

32:55

54:11

5000m-short-track

15:49.14

1:07:12

1:28:25

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2014	Semi	1:22:01	-	30 mar 2014	↓	Venlo (NED)
2013	1500m	5:17.28	-	2 giu 2013	-	Den Haag (NED)
2013	3000m	10:48.10	-	2 giu 2013	↓	Den Haag (NED)
2013	10Kilometr	37:01	-	7 apr 2013	↓	Brunssum (NED)
2013	10MilesRoa	1:01:45	-	30 apr 2013	↓	Roermond (NED)
2013	Semi	1:21:27	-	24 mar 2013	↓	Venlo (NED)
2012	3000m	10:26.51	-	20 mag 2012	↓	Assen (NED)
2012	5Kilometre	17:58	-	22 apr 2012	↓	Korschenbroich (GER)
2012	10Kilometr	36:30	-	22 giu 2012	↓	Eindhoven (NED)
2012	15Kilometr	57:33	-	30 set 2012	↓	Velp (NED)
2012	10MilesRoa	1:03:23	-	23 set 2012	↓	Amsterdam (NED)
2012	20Kilometr	1:16:08	-	4 mar 2012	↓	Alphen aan den Rijn (NED)
2012	Semi	1:21:15	-	14 ott 2012	↓	Eindhoven (NED)
2011	3000m	10:23.91	-	31 mag 2011	↓	Hengelo (NED)
2011	5Kilometre	17:17	-	10 apr 2011	↓	Korschenbroich (GER)
2011	10Kilometr	35:40	-	3 apr 2011	↓	Brunssum (NED)
2011	15Kilometr	55:51	-	12 giu 2011	↓	Maastricht (NED)
2011	10MilesRoa	59:42	-	18 set 2011	↓	Amsterdam (NED)
2011	20Kilometr	1:14:23	-	6 mar 2011	↓	Alphen aan den Rijn (NED)
2011	Semi	1:18:12	-	23 gen 2011	↓	Best (NED)
2010	10Kilometr	35:36	-	5 set 2010	↓	Tilburg (NED)
2010	15Kilometr	54:43	-	21 nov 2010	↓	Nijmegen (NED)
2010	Semi	1:17:46	-	21 mar 2010	↓	Venlo (NED)
2009	5Kilometre	17:30	-	26 apr 2009	↓	Korschenbroich (GER)
2009	10Kilometr	35:21	-	1 nov 2009	↓	Den Haag (NED)
2009	15Kilometr	54:33	-	15 nov 2009	↓	Nijmegen (NED)
2009	Semi	1:18:44	-	22 mar 2009	↓	Utrecht (NED)
2009	Marathon	2:46:17	-	25 gen 2009	↓	Marrakech (MAR)
2008	10Kilometr	35:17	-	17 mag 2008	↓	Kaatsheuvel (NED)
2008	15Kilometr	54:44	-	7 dic 2008	↓	Heerenberg (NED)
2008	Semi	1:14:39	-	14 set 2008	↓	Rotterdam (NED)
2008	20Kilometr	1:15:35	-	22 giu 2008	↓	Heemskerk (NED)
2008	Marathon	2:42:24	-	12 ott 2008	↓	Eindhoven (NED)
2007	3000m	9:58.77	-	3 giu 2007	↓	Amsterdam (NED)
2007	5Kilometre	16:52	-	10 giu 2007	↓	Maastricht (NED)
2007	10Kilometr	33:53	-	19 mag 2007	↓	Kaatsheuvel (NED)
2007	15Kilometr	53:47	-	7 mag 2007	↓	Breda (NED)
2007	Semi	1:14:29	-	17 mar 2007	↓	Dutch Half Marathon Championships
2007	Marathon	2:37:25	-	15 apr 2007	↓	Rotterdam (NED)
2006	10Kilometr	34:04	-	2 apr 2006	↓	Brunssum (NED)
2006	15Kilometr	53:33	-	19 nov 2006	↓	Nijmegen (NED)
2006	10MilesRoa	57:03	-	1 ott 2006	↓	Sittard (NED)
2006	Semi	1:17:06	-	27 mag 2006	↓	Klazienaveen (NED)
2006	Marathon	2:45:00	-	17 apr 2006	↓	Utrecht (NED)
2005	10Kilometr	33:20	-	17 apr 2005	↓	Hilversum (NED)
2005	15Kilometr	51:14	-	24 apr 2005	↓	Masstricht (NED)
2005	10MilesRoa	56:24	-	18 set 2005	↓	Amsterdam (NED)
2005	Semi	1:11:56	-	19 mar 2005	↓	The Hague (NED)
2005	Marathon	2:39:36	-	14 ago 2005	↓	IAAF World Championships, Olympiastadion, Helsinki
2004	10Kilometr	33:56	-	29 ago 2004	↓	Zevenaar (NED)
2004	15Kilometr	52:52	-	5 dic 2004	↓	Heerenberg (NED)
2004	10MilesRoa	57:56	-	19 set 2004	↓	Amsterdam (NED)
2004	20Kilometr	1:10:30	-	7 mar 2004	↓	Alphen aan den Rijn (NED)
2004	Semi	1:15:03	-	25 gen 2004	↓	Best (NED)
2004	Marathon	2:31:23	-	16 mag 2004	↓	Enschede (NED)
2003	10Kilometr	33:50	-	31 ago 2003	↓	Zevenaar (NED)
2003	15Kilometr	51:56	-	7 dic 2003	↓	Heerenberg (NED)
2003	10MilesRoa	56:59	-	21 set 2003	↓	Amsterdam (NED)
2003	Semi	1:16:02	-	5 ott 2003	↓	Breda (NED)
2003	Marathon	2:43:18	-	2 nov 2003	↓	Athina (GRE)
2002	3000m	9:40.01	-	12 mag 2002	↓	Uden (NED)
2002	5000m	16:41.50	-	7 lug 2002	↓	Dutch Championships
2002	10Kilometr	33:31	-	1 set 2002	↓	Zevenaar (NED)
2002	15Kilometr	51:13	-	5 mag 2002	↓	Breda (NED)
2002	10MilesRoa	57:49	-	22 set 2002	↓	Amsterdam (NED)
2002	20Kilometr	1:13:49	-	10 mar 2002	↓	Alphen aan den Rijn (NED)
2002	Semi	1:15:17	-	29 set 2002	↓	Masstricht (NED)
2002	Marathon	2:36:06	-	10 ago 2002	↓	München European Championships, Olympiastadion, München
2001	3000m	9:35.46	-	27 mag 2001	↓	Kerkrade (NED)
2001	5000m	16:54.57	-	8 lug 2001	↓	Dutch Championships
2001	10Kilometr	33:16	-	6 mag 2001	↓	Almere (NED)
2001	15Kilometr	51:30	-	11 nov 2001	↓	Nijmegen (NED)
2001	10MilesRoa	54:21	-	23 set 2001	↓	Amsterdam (NED)
2001	20Kilometr	1:07:37	-	11 mar 2001	↓	Alphen aan den Rijn (NED)
2001	Semi	1:10:30	-	24 mar 2001	↓	The Hague (NED)
2001	Marathon	2:30:25	-	22 apr 2001	↓	Rotterdam Marathon
2000	5000m	16:04.18	-	16 lug 2000	↓	Dutch Championships
2000	10Kilometr	32:55	-	17 giu 2000	↓	Rijsbergen (NED)
2000	10MilesRoa	54:11	-	3 set 2000	↓	Heerlen (NED)
2000	20Kilometr	1:07:12	-	12 mar 2000	↓	Alphen aan den Rijn (NED)
2000	Semi	1:11:39	-	25 mar 2000	↓	The Hague (NED)
2000	Marathon	2:32:20	-	19 nov 2000	↓	Tokyo Marathon
1999	CrossCount	17:54	-	21 feb 1999	↑	-
1999	15Kilometr	50:59	-	21 nov 1999	↓	Heerenberg (NED)
1999	10MilesRoa	54:47	-	21 ago 1999	↓	Schortens (GER)
1999	20Kilometr	1:08:43	-	13 mar 1999	↓	Alphen aan den Rijn (NED)
1999	Semi	1:11:21	-	19 set 1999	↓	Amsterdam (NED)
1999	Marathon	2:28:45	-	10 ott 1999	↓	Eindhoven (NED)
1998	15Kilometr	50:23	-	14 mar 1998	↓	Alphen aan den Rijn (NED)
1998	10MilesRoa	55:46	-	31 ott 1998	↓	Nijverdal (NED)
1998	20Kilometr	1:08:19	-	18 ott 1998	↓	Paris (FRA)
1998	Semi	1:10:48	-	27 set 1998	↓	Remich (LUX)
1998	Marathon	2:30:08	-	19 apr 1998	↓	Rotterdam (NED)
1997	10Kilometr	33:25	-	13 apr 1997	↓	Brunssum (NED)
1997	15Kilometr	51:25	-	30 mar 1997	↓	De Meern (NED)
1997	10MilesRoa	55:55	-	4 mag 1997	↓	Heerlen (NED)
1997	Semi	1:11:33	-	28 set 1997	↓	Remich (LUX)
1997	Marathon	2:36:15	-	12 ott 1997	↓	Istanbul (TUR)
1996	15Kilometr	50:21	-	17 nov 1996	↓	Nijmegen (NED)
1996	25Kilometr	1:28:25	-	5 mag 1996	-	Berlin (GER)
1996	Marathon	2:33:31	-	21 apr 1996	↓	Paris (FRA)
1995	Marathon	2:35:16	-	9 apr 1995	↓	Athina (GRE)
1994	Semi	1:08:58	-	18 giu 1994	↓	Chelyabinsk (RUS)
1994	Marathon	2:33:49	-	6 ago 1994	↓	Omsk (RUS)
1993	CrossCount	17:05.80	-	24 gen 1993	↑	-
1993	10000m	32:09.46	-	7 lug 1993	-	Warstein (GER)
1993	10MilesRoa	55:08	-	19 set 1993	↓	Zaandam (NED)
1993	20Kilometr	1:08:28	-	6 gen 1993	↓	Miyazaki (JPN)
1993	Semi	1:09:47	-	13 mar 1993	↓	-
1993	Marathon	2:30:44	-	25 apr 1993	↓	Paris (FRA)
1992	CrossCount	16:40	-	20 dic 1992	↑	-
1992	Semi	1:10:58	-	20 set 1992	↓	South-Shields IAAF World Half Marathon Championships
1991	5000m	15:49.14	-	10 feb 1991	↓	Volgograd (URS) (i)
1991	5000m-short-track	15:49.14	-	10 feb 1991	-	Volgograd (URS) (i)
1991	CrossCount	21:15	-	24 mar 1991	↑	19th IAAF World Cross Country Championships
1991	15Kilometr	48:44	-	13 ott 1991	↓	IAAF Women's World Road Championships

2014

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:22:01	-	30 mar	Venlo Half Marathon, Venlo

2013

9 performances

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:24:31	-	21 dic	Dronten Half Marathon, Dronten
Semi	1:22:47	-	13 ott	Eindhoven Half Marathon, Eindhoven
10Kilometr	37:10	-	29 giu	Appingedam Stadsloop, Appingedam
3000m	10:48.10	-	2 giu	Den Haag Dutch Club Championships, Den Haag
1500m	5:17.28	-	2 giu	Den Haag Dutch Club Championships, Den Haag
10MilesRoa	1:01:45	-	30 apr	Roermond City Run, Roermond
10Kilometr	37:01	-	7 apr	Brunssum Parelloop, Brunssum
Semi	1:21:27	-	24 mar	Venlo Half Marathon, Venlo - Dutch Half Marathon Ch.
Semi	1:23:11	-	13 gen	Egmond aan Zee Half Marathon, Egmond aan Zee

2012

15 performances

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:22:44	-	15 dic	Dronten Houtwijk Kerstloop, Dronten
Semi	1:21:15	-	14 ott	Eindhoven Half Marathon, Eindhoven
15Kilometr	57:33	-	30 set	Velp Posbankloop, Velp
10MilesRoa	1:03:23	-	23 set	Dam tot Damloop, Amsterdam
10Kilometr	37:21	-	2 set	Tilburg 10K, Tilburg
10Kilometr	37:57	-	26 ago	Hemmer Omloop, Hem
Semi	1:21:53	-	3 ago	Dalfsen Half Marathon, Dalfsen
10Kilometr	37:54	-	30 giu	Appingedam Stadsloop, Appingedam
10Kilometr	36:30	-	22 giu	Eindhoven Karpenrun, Eindhoven
3000m	10:26.51	-	20 mag	Assen Dutch Club Championships, Assen
5Kilometre	17:58	-	22 apr	Korschenbroich City-Lauf, Korschenbroich
10Kilometr	36:40	-	1 apr	Brunssum Parelloop, Brunssum
20Kilometr	1:16:08	-	4 mar	Alphen aan den Rijn 20 km, Alphen aan den Rijn
10Kilometr	37:09	-	12 feb	Schoorl Groet Uit Run, Schoorl
Semi	1:21:22	-	8 gen	Egmond aan Zee Half Marathon, Egmond aan Zee

2011

24 performances

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:20:46	-	17 dic	Dronten Houtwijk Kerstloop, Dronten
15Kilometr	56:47	-	4 dic	Heerenberg Montferland Run, Heerenberg
15Kilometr	56:29	-	20 nov	Nijmegen Zevenheuvelenloop, Nijmegen
Semi	1:21:00	-	9 ott	Eindhoven Half Marathon, Eindhoven
Semi	1:20:15	-	2 ott	Breda Singelloop, Breda - Dutch Half Marathon Ch.
15Kilometr	57:23	-	25 set	Velp Posbankloop, Velp
10MilesRoa	59:42	-	18 set	Dam tot Damloop, Amsterdam
10Kilometr	36:40	-	4 set	Tilburg 10K, Tilburg
10Kilometr	36:35	-	23 lug	Wierden Wiezo Run, Wierden
10Kilometr	36:44	-	16 lug	De Lotte Dorpsloop, De Lotte
10Kilometr	37:16	-	13 lug	Voorthuizen Loopfestijn, Voorthuizen
10Kilometr	37:00	-	25 giu	Appingedam Stadsloop, Appingedam
15Kilometr	55:51	-	12 giu	Maastricht Mooiste, Maastricht
3000m	10:23.91	-	31 mag	Hengelo Dutch Club Championships, Hengelo
Semi	1:20:55	-	22 mag	Leeuwarden Half Marathon, Leeuwarden
Semi	1:20:11	-	25 apr	Utrecht Jaarbeurs Half Marathon, Utrecht
10Kilometr	35:48	-	17 apr	Hilversum City Run, Hilversum
5Kilometre	17:17	-	10 apr	Korschenbroich City-Lauf, Korschenbroich
10Kilometr	35:40	-	3 apr	Brunssum Parelloop, Brunssum
Semi	1:18:17	-	27 mar	Venlo Venloop, Venlo
20Kilometr	1:14:23	-	6 mar	Alphen aan den Rijn 20 km, Alphen aan den Rijn
10Kilometr	36:06	-	13 feb	Schoorl Groet Uit Run, Schoorl
Semi	1:18:12	-	23 gen	Best Half Marathon, Best
Semi	1:26:35	-	9 gen	Egmond aan Zee Half Marathon, Egmond aan Zee

2010

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:24:59	-	18 dic	Dronten Houtwijk Kerstloop Half Marathon, Dronten

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FAQ

Domande frequenti

Qual è il record personale di Nadja Wijenberg nei Mezza maratona?

Il record personale di Nadja Wijenberg nei Mezza maratona è 1:08:58, stabilito il 18 giu 1994 a Chelyabinsk (RUS), #481 di sempre.

In quali specialità gareggia Nadja Wijenberg?

Nadja Wijenberg gareggia nei Mezza maratona e 15 Kilometres Road.

Come è andata la stagione 2014 di Nadja Wijenberg?

Miglior prestazione 2014: 1:22:01, stabilito il 30 mar 2014 a Venlo (NED).