DataModalidadeResultadoVentoPos.RodadaCompetições
20221 prova
7 de mai.5000m 15:06.37 –7FinalNational Athletics League Premiership - Round 1B, Cardiff Athletic Stadium, Cardiff
20215 provas
5 de dez.5MilesRoad 24:36 –4FinalThe Alexandra Sports Victory 5, Portsmouth
17 de jul.5000m 14:36.42 –7FinalSOAR MK 5000 PB Special, Stantonbury Stadium, Milton Keynes
12 de jun.5000m 14:20.78 –1Watford Grand Prix, Woodside Stadium, Watford
29 de mai.3000m 8:24.35 –2FinalBMC PB Classic, Millfield School Athletics Track, Street
16 de mai.1500m 3:55.66 –1Southampton AC May Open, Southampton Sports Centre Athletics Track, Southampton
20201 prova
2 de fev.10Kilometr 30:00 –8FinalChichester 10K at Goodwood, Chichester
20195 provas
8 de dez.10Kilometr 30:16 –30FinalTelford 10K, Telford
25 de mai.1500m 3:53.19 –9FinalBMC Grand Prix, Manchester
12 de mai.1500m 3:55.78 –1FinalBritish Athletics League, Swansea
4 de mai.3000m 8:27.27 –4FinalBMC PB Classic, Street
201812 provas
4 de nov.10Kilometr 31:00 –33FinalLeeds Abbey Dash 10K, Leeds
4 de ago.1500m 3:55.16 –4FinalLiverpool British Athletics League, Liverpool
25 de jul.3000m 8:18.40 –2FinalWatford Open Meeting, Watford
11 de jul.1500m 3:50.72 –8FinalWatford BMC Gold Standard Races, Watford
7 de jul.800m 1:53.10 –4FinalBedford British Athletics League Div. 1, Bedford
23 de jun.1500m 3:52.19 –9Loughborough BMC Grand Prix, Loughborough
9 de jun.800m 1:56.33 –4BateriaBedford South of England Ch., Bedford
2 de jun.5000m 15:10.94 –2FinalPortsmouth British Athletics League, Portsmouth
26 de mai.1500m 3:53.12 –12FinalWatford BMC Grand Prix, Watford
12 de mai.1500m 3:49.47 –3FinalManchester BMC Grand Prix, Manchester
5 de mai.800m 1:54.00 –3FinalEton British Athletics League, Eton
18 de fev.Semi 1:09:41 –3FinalWokingham Half Marathon, Wokingham
20178 provas
15 de jul.3000mSt 9:45.31 –2FinalBedford British Athletics League Div. Premiership, Bedford
15 de jul.3000m 8:49.78 –7FinalBedford British Athletics League Div. Premiership, Bedford
24 de jun.1500m 3:47.75 –1Watford BMC Grand Prix, Watford
11 de jun.1500m 3:51.16 –2FinalLondon South of England Ch., London
3 de jun.1500m 3:49.79 –4FinalLee Valley British Athletics League, Lee Valley
13 de mai.1500m 3:51.65 –3Solihull BMC Grand Prix, Solihull
6 de mai.1500m 3:58.47 –1FinalSheffield British Athletics League, Sheffield
20161 prova
9 de jul.1500m 3:54.53 –1Solihull BMC Grand Prix, Solihull
20154 provas
29 de jul.3000m 8:28.96 –14FinalWatford Open Graded Meeting, Watford
13 de jun.800m 1:58.34 –3BateriaLee Valley South of England Ch., Lee Valley
13 de jun.800m 1:56.43 –7SemifinalLee Valley South of England Ch., Lee Valley
6 de jun.800m 1:53.22 –1FinalReading British Athletics League, Reading
20143 provas
30 de jul.3000m 8:35.36 –14FinalWatford Open Graded Meeting, Watford
7 de jun.800m 1:59.40 –6FinalPeterborough British Athletics League, Peterborough
4 de jun.1500m 3:59.88 –2FinalWatford Open Graded Meeting, Watford
20134 provas
10 de jul.800m 1:57.50 –3Watford Open Graded Meeting, Watford
26 de jun.1500m 3:57.79 –3FinalWatford Open Graded Meeting, Watford
8 de jun.3000m 8:47.12 –2FinalAbingdon British Athletics League, Abingdon
11 de mai.800m 1:59.51 –5FinalCardiff British Athletics League, Cardiff
20121 prova
25 de jul.1500m 3:57.20 –7FinalWatford Graded Open, Watford
