DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20221 gara
7 mag5000m 15:06.37 –7FinaleNational Athletics League Premiership - Round 1B, Cardiff Athletic Stadium, Cardiff
20215 gare
5 dic5MilesRoad 24:36 –4FinaleThe Alexandra Sports Victory 5, Portsmouth
17 lug5000m 14:36.42 –7FinaleSOAR MK 5000 PB Special, Stantonbury Stadium, Milton Keynes
12 giu5000m 14:20.78 –1Watford Grand Prix, Woodside Stadium, Watford
29 mag3000m 8:24.35 –2FinaleBMC PB Classic, Millfield School Athletics Track, Street
16 mag1500m 3:55.66 –1Southampton AC May Open, Southampton Sports Centre Athletics Track, Southampton
20201 gara
2 feb10Kilometr 30:00 –8FinaleChichester 10K at Goodwood, Chichester
20195 gare
8 dic10Kilometr 30:16 –30FinaleTelford 10K, Telford
25 mag1500m 3:53.19 –9FinaleBMC Grand Prix, Manchester
12 mag1500m 3:55.78 –1FinaleBritish Athletics League, Swansea
4 mag3000m 8:27.27 –4FinaleBMC PB Classic, Street
201812 gare
4 nov10Kilometr 31:00 –33FinaleLeeds Abbey Dash 10K, Leeds
4 ago1500m 3:55.16 –4FinaleLiverpool British Athletics League, Liverpool
25 lug3000m 8:18.40 –2FinaleWatford Open Meeting, Watford
11 lug1500m 3:50.72 –8FinaleWatford BMC Gold Standard Races, Watford
7 lug800m 1:53.10 –4FinaleBedford British Athletics League Div. 1, Bedford
23 giu1500m 3:52.19 –9Loughborough BMC Grand Prix, Loughborough
9 giu800m 1:56.33 –4BatteriaBedford South of England Ch., Bedford
2 giu5000m 15:10.94 –2FinalePortsmouth British Athletics League, Portsmouth
26 mag1500m 3:53.12 –12FinaleWatford BMC Grand Prix, Watford
12 mag1500m 3:49.47 –3FinaleManchester BMC Grand Prix, Manchester
5 mag800m 1:54.00 –3FinaleEton British Athletics League, Eton
18 febSemi 1:09:41 –3FinaleWokingham Half Marathon, Wokingham
20178 gare
15 lug3000mSt 9:45.31 –2FinaleBedford British Athletics League Div. Premiership, Bedford
15 lug3000m 8:49.78 –7FinaleBedford British Athletics League Div. Premiership, Bedford
24 giu1500m 3:47.75 –1Watford BMC Grand Prix, Watford
11 giu1500m 3:51.16 –2FinaleLondon South of England Ch., London
3 giu1500m 3:49.79 –4FinaleLee Valley British Athletics League, Lee Valley
13 mag1500m 3:51.65 –3Solihull BMC Grand Prix, Solihull
6 mag1500m 3:58.47 –1FinaleSheffield British Athletics League, Sheffield
20161 gara
9 lug1500m 3:54.53 –1Solihull BMC Grand Prix, Solihull
20154 gare
29 lug3000m 8:28.96 –14FinaleWatford Open Graded Meeting, Watford
13 giu800m 1:58.34 –3BatteriaLee Valley South of England Ch., Lee Valley
13 giu800m 1:56.43 –7SemifinaleLee Valley South of England Ch., Lee Valley
6 giu800m 1:53.22 –1FinaleReading British Athletics League, Reading
20143 gare
30 lug3000m 8:35.36 –14FinaleWatford Open Graded Meeting, Watford
7 giu800m 1:59.40 –6FinalePeterborough British Athletics League, Peterborough
4 giu1500m 3:59.88 –2FinaleWatford Open Graded Meeting, Watford
20134 gare
10 lug800m 1:57.50 –3Watford Open Graded Meeting, Watford
26 giu1500m 3:57.79 –3FinaleWatford Open Graded Meeting, Watford
8 giu3000m 8:47.12 –2FinaleAbingdon British Athletics League, Abingdon
11 mag800m 1:59.51 –5FinaleCardiff British Athletics League, Cardiff
20121 gara
25 lug1500m 3:57.20 –7FinaleWatford Graded Open, Watford
