JL
James Lam
CANHomensData de nascimento1 de jan. de 1996
Altura-
Peso-
James Lam é um meio-fundista de Canadá, nascido em 1 de janeiro de 1996. Compete principalmente nos 800m, 1500m e Mile.
Seus recordes pessoais incluem 1:53.16 nos 800m, 3:51.23 nos 1500m, 4:08.93 nos Mile, 8:33.51 nos 3000m e 15:11.01 nos 5000m. Atualmente está ativo no circuito internacional de atletismo, representando Canadá.
Em resumo
1500 m
3:51.23
Milha
4:08.93
Idade
30 anos
Em 20 de set. de 2026: 1500 m 3:51.23, Milha 4:08.93, Melhor marca de 2021 3:53.86 (18 de jun. de 2021, Swangard Stadium, Burnaby (CAN)) · 30 anos
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2021 | 1500m | 3:53.86 | - | 18 de jun. de 2021 | ↑ | Swangard Stadium, Burnaby (CAN) |
| 2020 | 5000m | 15:11.01 | - | 31 de jan. de 2020 | - | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 8Kilometre | 24:23 | - | 12 de jan. de 2020 | - | Saanichton (CAN) |
| 2019 | 800m | 1:54.89 | - | 23 de jun. de 2019 | ↑ | Burnaby (CAN) |
| 2019 | 1000m | 2:29.49 | - | 22 de fev. de 2019 | ↑ | Edmonton (CAN) (i) |
| 2019 | 1000m-short-track | 2:29.49 | - | 22 de fev. de 2019 | ↑ | Edmonton (CAN) (i) |
| 2019 | 1500m | 3:51.23 | - | 13 de jun. de 2019 | ↑ | Burnaby (CAN) |
| 2019 | 1500m-short-track | 3:59.09 | - | 9 de fev. de 2019 | ↑ | Kamloops (CAN) (i) |
| 2019 | Mile | 4:10.15 | - | 15 de fev. de 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | 4x800Metre | 7:44.83 | - | 22 de fev. de 2019 | ↑ | Edmonton (CAN) (i) |
| 2019 | 3000m | 8:33.51 | - | 16 de jul. de 2019 | - | Centennial Stadium, Victoria (CAN) |
| 2018 | 800m | 1:55.80 | - | 26 de jun. de 2018 | ↑ | Burnaby Harry Jerome Track Classic, Burnaby |
| 2018 | 1000m | 2:25.65 | - | 11 de fev. de 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 1000m-short-track | 2:31.03 | - | 9 de mar. de 2018 | ↑ | Windsor (CAN) (i) |
| 2018 | 1500m | 3:53.74 | - | 15 de jun. de 2018 | ↑ | Portland, OR (USA) |
| 2018 | 1500m-short-track | 3:54.89 | - | 24 de fev. de 2018 | ↑ | Winnipeg (CAN) (i) |
| 2018 | Mile | 4:08.93 | - | 10 de fev. de 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | mile-short-track | 4:15.68 | - | 3 de fev. de 2018 | - | Pullman, WA (USA) (i) |
| 2018 | 4x800Metre | 7:38.05 | - | 9 de mar. de 2018 | ↑ | Windsor (CAN) (i) |
| 2017 | 800m | 1:53.36 | - | 29 de abr. de 2017 | ↑ | Bellingham, WA (USA) |
| 2017 | 800m-short-track | 1:55.67 | - | 4 de fev. de 2017 | ↑ | Pullman, WA (USA) (i) |
| 2017 | 1000m-short-track | 2:31.12 | - | 24 de fev. de 2017 | ↑ | Regina (CAN) (i) |
| 2017 | 1000m | 2:31.12 | - | 24 de fev. de 2017 | ↑ | Regina (CAN) (i) |
| 2017 | 1500m | 3:51.74 | - | 13 de mai. de 2017 | ↑ | Portland, OR (USA) |
| 2017 | 1500m-short-track | 4:01.68 | - | 25 de fev. de 2017 | ↑ | Regina (CAN) (i) |
| 2017 | Mile | 4:19.64 | - | 12 de fev. de 2017 | ↑ | Seattle, WA (USA) (i) |
| 2017 | 4x800Metre | 7:44.77 | - | 24 de fev. de 2017 | ↑ | Regina (CAN) (i) |
| 2016 | 800m | 1:53.16 | - | 14 de fev. de 2016 | ↑ | Seattle, WA (USA) (i) |
| 2016 | 800m-short-track | 1:58.21 | - | 6 de fev. de 2016 | ↑ | Pullman, WA (USA) (i) |
| 2016 | 1000m | 2:29.80 | - | 16 de jan. de 2016 | ↑ | Seattle, WA (USA) (i) |
| 2016 | 1000m-short-track | 2:40.54 | - | 26 de fev. de 2016 | ↑ | Saskatoon (CAN) (i) |
| 2016 | 1500m | 3:56.52 | - | 12 de jun. de 2016 | ↑ | Portland, OR (USA) |
| 2016 | 1500m-short-track | 4:05.46 | - | 27 de fev. de 2016 | ↑ | Saskatoon (CAN) (i) |
| 2016 | 4x800Metre | 7:49.63 | - | 6 de fev. de 2016 | ↑ | Pullman, WA (USA) (i) |
| 2015 | 800m | 1:57.44 | - | 21 de jun. de 2015 | ↑ | Langley (CAN) |
| 2015 | 1000m | 2:32.59 | - | 17 de jan. de 2015 | ↑ | Seattle, WA (USA) (i) |
| 2015 | 1500m | 4:03.57 | - | 13 de jun. de 2015 | ↑ | Coquitlam (CAN) |
| 2015 | 1500m-short-track | 4:04.11 | - | 28 de fev. de 2015 | ↑ | Winnipeg (CAN) (i) |
| 2015 | 4x800Metre | 7:45.67 | - | 13 de mar. de 2015 | ↑ | Windsor (CAN) (i) |
| 2014 | 800m | 1:58.60 | - | 13 de jul. de 2014 | ↑ | Kamloops (CAN) |
2021
2 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
1500m | 3:57.95 | - | 3 de jul. | Ground Zero Twilight Classic, Swangard Stadium, Burnaby |
1500m | 3:53.86 | - | 18 de jun. | Pacific Distance Carnival, Swangard Stadium, Burnaby |
2020
2 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
5000m | 15:11.01 | - | 31 de jan. | UW Invitational, Dempsey Indoor, Seattle, WA (i) |
8Kilometre | 24:23 | - | 12 de jan. | Harriers Pioneer 8-K, Saanichton |
2019
18 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
3000m | 8:33.51 | - | 16 de jul. | Coffee Club Classic, Centennial Stadium, Victoria |
1500m | 4:02.92 | - | 15 de jul. | Coffee Club Classic, Centennial Stadium, Victoria |
1500m | 3:54.98 | - | 6 de jul. | British Columbia Ch. Jamboree, Kamloops |
800m | 1:54.89 | - | 23 de jun. | Kukri Night at the Races, Burnaby |
1500m | 3:54.37 | - | 20 de jun. | Harry Jerome Track Classic, Burnaby - National Events |
800m | 1:55.53 | - | 15 de jun. | Pacific Invitational, Langley |
1500m | 3:51.23 | - | 13 de jun. | Pacific Distance Carnival, Burnaby |
1500m | 3:51.61 | - | 9 de jun. | Portland Track Festival, Portland, OR |
Mile | 4:14.98 | - | 31 de mai. | Distance Track Series - Mile, Vancouver |
1500m | 3:51.26 | - | 3 de mai. | Twilight Meet, Portland, OR |
1500m | 3:59.31 | - | 27 de abr. | WWU Ralph Vernacchia Invitational, Bellingham, WA |
4x800Metre | 7:45.75 | - | 8 de mar. | U Sports Ch., Winnipeg (i) |
4x800Metre | 7:44.83 | - | 22 de fev. | Canada West Indoor Championships, Edmonton (i) |
1000m-short-track | 2:29.49 | - | 22 de fev. | Canada West Indoor Championships, Edmonton (i) |
Mile | 4:10.15 | - | 15 de fev. | UW Last Chance College Elite, Seattle, WA (i) |
1500m-short-track | 3:59.09 | - | 9 de fev. | Gary Reed Indoor Meet, Kamloops (i) |
1000m-short-track | 2:29.85 | - | 19 de jan. | Golden Bear Open, Edmonton (i) |
3000m | 8:33.93 | - | 12 de jan. | UW Preview, Seattle, WA (i) |
2018
17 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
1500m | 3:56.65 | - | 14 de jul. | Coquitlam BC Athletics Jamboree, Coquitlam |
1500m | 3:57.61 | - | 10 de jul. | Surrey Summer Series, Surrey |
800m | 1:55.80 | - | 26 de jun. | Burnaby Harry Jerome Track Classic, Burnaby |
1500m | 3:53.74 | - | 15 de jun. | Portland Stumptown Twilight, Portland, OR |
1500m | 3:54.21 | - | 10 de jun. | Portland Track Festival, Portland, OR - Open Event |
Mile | 4:11.42 | - | 26 de mai. | Richmond Minoru Mile, Richmond |
1500m | 3:55.99 | - | 12 de mai. | Adrian Portland Twilight, Adrian, MI |
800m | 1:57.36 | - | 28 de abr. | Bellingham Ralph Vernacchia Meet, Bellingham, WA |
1000m-short-track | 2:31.03 | - | 9 de mar. | Windsor U Sports Ch., Windsor (i) |
4x800Metre | 7:38.05 | - | 9 de mar. | Windsor U Sports Ch., Windsor (i) |
1500m-short-track | 3:54.89 | - | 24 de fev. | Winnipeg Canada West Indoor Championships, Winnipeg (i) |
1000m | 2:25.65 | - | 11 de fev. | Seattle UW Open, Seattle, WA (i) |
Mile | 4:08.93 | - | 10 de fev. | Seattle Husky Classic, Seattle, WA (i) |
mile-short-track | 4:15.68 | - | 3 de fev. | Pullman WSU Cougar Indoor, Pullman, WA (i) |
4x800Metre | 7:50.07 | - | 2 de fev. | Pullman WSU Cougar Indoor, Pullman, WA (i) |
Mile | 4:11.17 | - | 27 de jan. | Seattle UW Invitational, Seattle, WA (i) |
Mile | 4:10.75 | - | 13 de jan. | Seattle UW Preview, Seattle, WA (i) |
2017
11 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
1500m | 3:54.96 | - | 15 de jul. | Coquitlam BC Athletics Track and Field Jamboree, Coquitlam |
800m | 1:54.42 | - | 28 de jun. | Vancouver Harry Jerome Track Classic, Vancouver |
800m | 1:58.53 | - | 18 de jun. | Langley Pacific Invitational, Langley |
1500m | 3:57.25 | - | 10 de jun. | Coquitlam Jesse Bent Memorial, Coquitlam |
800m | 1:53.96 | - | 10 de jun. | Coquitlam Jesse Bent Memorial, Coquitlam - U23 Events |
1500m | 3:51.74 | - | 13 de mai. | Portland Twilight, Portland, OR |
1500m | 3:53.72 | - | 5 de mai. | Seattle Ken Shannon Invitational, Seattle, WA |
800m | 1:53.36 | - | 29 de abr. | Bellingham Ralph Vernacchia Meet, Bellingham, WA |
1500m-short-track | 4:01.68 | - | 25 de fev. | Regina Canada West Championships, Regina (i) |
1000m-short-track | 2:31.12 | - | 24 de fev. | Regina Canada West Championships, Regina (i) |
4x800Metre | 7:44.77 | - | 24 de fev. | Regina Canada West Championships, Regina (i) |
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