JL
James Lam
CANHombresFecha de nacimiento1 ene 1996
Altura-
Peso-
James Lam es un mediofondista de Canadá, nacido el 1 de enero de 1996. Compite principalmente en 800m, 1500m y Mile.
Sus mejores marcas personales incluyen 1:53.16 en 800m, 3:51.23 en 1500m, 4:08.93 en Mile, 8:33.51 en 3000m y 15:11.01 en 5000m. Actualmente está activo en el circuito internacional de atletismo, representando a Canadá.
Datos clave
1500 m
3:51.23
Milla
4:08.93
Edad
30 años
A 20 sept 2026: 1500 m 3:51.23, Milla 4:08.93, Mejor marca 2021 3:53.86 (18 jun 2021, Swangard Stadium, Burnaby (CAN)) · 30 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2021 | 1500m | 3:53.86 | - | 18 jun 2021 | ↑ | Swangard Stadium, Burnaby (CAN) |
| 2020 | 5000m | 15:11.01 | - | 31 ene 2020 | - | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 8Kilometre | 24:23 | - | 12 ene 2020 | - | Saanichton (CAN) |
| 2019 | 800m | 1:54.89 | - | 23 jun 2019 | ↑ | Burnaby (CAN) |
| 2019 | 1000m | 2:29.49 | - | 22 feb 2019 | ↑ | Edmonton (CAN) (i) |
| 2019 | 1000m-short-track | 2:29.49 | - | 22 feb 2019 | ↑ | Edmonton (CAN) (i) |
| 2019 | 1500m | 3:51.23 | - | 13 jun 2019 | ↑ | Burnaby (CAN) |
| 2019 | 1500m-short-track | 3:59.09 | - | 9 feb 2019 | ↑ | Kamloops (CAN) (i) |
| 2019 | Mile | 4:10.15 | - | 15 feb 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | 4x800Metre | 7:44.83 | - | 22 feb 2019 | ↑ | Edmonton (CAN) (i) |
| 2019 | 3000m | 8:33.51 | - | 16 jul 2019 | - | Centennial Stadium, Victoria (CAN) |
| 2018 | 800m | 1:55.80 | - | 26 jun 2018 | ↑ | Burnaby Harry Jerome Track Classic, Burnaby |
| 2018 | 1000m | 2:25.65 | - | 11 feb 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 1000m-short-track | 2:31.03 | - | 9 mar 2018 | ↑ | Windsor (CAN) (i) |
| 2018 | 1500m | 3:53.74 | - | 15 jun 2018 | ↑ | Portland, OR (USA) |
| 2018 | 1500m-short-track | 3:54.89 | - | 24 feb 2018 | ↑ | Winnipeg (CAN) (i) |
| 2018 | Mile | 4:08.93 | - | 10 feb 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | mile-short-track | 4:15.68 | - | 3 feb 2018 | - | Pullman, WA (USA) (i) |
| 2018 | 4x800Metre | 7:38.05 | - | 9 mar 2018 | ↑ | Windsor (CAN) (i) |
| 2017 | 800m | 1:53.36 | - | 29 abr 2017 | ↑ | Bellingham, WA (USA) |
| 2017 | 800m-short-track | 1:55.67 | - | 4 feb 2017 | ↑ | Pullman, WA (USA) (i) |
| 2017 | 1000m-short-track | 2:31.12 | - | 24 feb 2017 | ↑ | Regina (CAN) (i) |
| 2017 | 1000m | 2:31.12 | - | 24 feb 2017 | ↑ | Regina (CAN) (i) |
| 2017 | 1500m | 3:51.74 | - | 13 may 2017 | ↑ | Portland, OR (USA) |
| 2017 | 1500m-short-track | 4:01.68 | - | 25 feb 2017 | ↑ | Regina (CAN) (i) |
| 2017 | Mile | 4:19.64 | - | 12 feb 2017 | ↑ | Seattle, WA (USA) (i) |
| 2017 | 4x800Metre | 7:44.77 | - | 24 feb 2017 | ↑ | Regina (CAN) (i) |
| 2016 | 800m | 1:53.16 | - | 14 feb 2016 | ↑ | Seattle, WA (USA) (i) |
| 2016 | 800m-short-track | 1:58.21 | - | 6 feb 2016 | ↑ | Pullman, WA (USA) (i) |
| 2016 | 1000m | 2:29.80 | - | 16 ene 2016 | ↑ | Seattle, WA (USA) (i) |
| 2016 | 1000m-short-track | 2:40.54 | - | 26 feb 2016 | ↑ | Saskatoon (CAN) (i) |
| 2016 | 1500m | 3:56.52 | - | 12 jun 2016 | ↑ | Portland, OR (USA) |
| 2016 | 1500m-short-track | 4:05.46 | - | 27 feb 2016 | ↑ | Saskatoon (CAN) (i) |
| 2016 | 4x800Metre | 7:49.63 | - | 6 feb 2016 | ↑ | Pullman, WA (USA) (i) |
| 2015 | 800m | 1:57.44 | - | 21 jun 2015 | ↑ | Langley (CAN) |
| 2015 | 1000m | 2:32.59 | - | 17 ene 2015 | ↑ | Seattle, WA (USA) (i) |
| 2015 | 1500m | 4:03.57 | - | 13 jun 2015 | ↑ | Coquitlam (CAN) |
| 2015 | 1500m-short-track | 4:04.11 | - | 28 feb 2015 | ↑ | Winnipeg (CAN) (i) |
| 2015 | 4x800Metre | 7:45.67 | - | 13 mar 2015 | ↑ | Windsor (CAN) (i) |
| 2014 | 800m | 1:58.60 | - | 13 jul 2014 | ↑ | Kamloops (CAN) |
2021
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 3:57.95 | - | 3 jul | Ground Zero Twilight Classic, Swangard Stadium, Burnaby |
1500m | 3:53.86 | - | 18 jun | Pacific Distance Carnival, Swangard Stadium, Burnaby |
2020
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 15:11.01 | - | 31 ene | UW Invitational, Dempsey Indoor, Seattle, WA (i) |
8Kilometre | 24:23 | - | 12 ene | Harriers Pioneer 8-K, Saanichton |
2019
18 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 8:33.51 | - | 16 jul | Coffee Club Classic, Centennial Stadium, Victoria |
1500m | 4:02.92 | - | 15 jul | Coffee Club Classic, Centennial Stadium, Victoria |
1500m | 3:54.98 | - | 6 jul | British Columbia Ch. Jamboree, Kamloops |
800m | 1:54.89 | - | 23 jun | Kukri Night at the Races, Burnaby |
1500m | 3:54.37 | - | 20 jun | Harry Jerome Track Classic, Burnaby - National Events |
800m | 1:55.53 | - | 15 jun | Pacific Invitational, Langley |
1500m | 3:51.23 | - | 13 jun | Pacific Distance Carnival, Burnaby |
1500m | 3:51.61 | - | 9 jun | Portland Track Festival, Portland, OR |
Mile | 4:14.98 | - | 31 may | Distance Track Series - Mile, Vancouver |
1500m | 3:51.26 | - | 3 may | Twilight Meet, Portland, OR |
1500m | 3:59.31 | - | 27 abr | WWU Ralph Vernacchia Invitational, Bellingham, WA |
4x800Metre | 7:45.75 | - | 8 mar | U Sports Ch., Winnipeg (i) |
4x800Metre | 7:44.83 | - | 22 feb | Canada West Indoor Championships, Edmonton (i) |
1000m-short-track | 2:29.49 | - | 22 feb | Canada West Indoor Championships, Edmonton (i) |
Mile | 4:10.15 | - | 15 feb | UW Last Chance College Elite, Seattle, WA (i) |
1500m-short-track | 3:59.09 | - | 9 feb | Gary Reed Indoor Meet, Kamloops (i) |
1000m-short-track | 2:29.85 | - | 19 ene | Golden Bear Open, Edmonton (i) |
3000m | 8:33.93 | - | 12 ene | UW Preview, Seattle, WA (i) |
2018
17 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 3:56.65 | - | 14 jul | Coquitlam BC Athletics Jamboree, Coquitlam |
1500m | 3:57.61 | - | 10 jul | Surrey Summer Series, Surrey |
800m | 1:55.80 | - | 26 jun | Burnaby Harry Jerome Track Classic, Burnaby |
1500m | 3:53.74 | - | 15 jun | Portland Stumptown Twilight, Portland, OR |
1500m | 3:54.21 | - | 10 jun | Portland Track Festival, Portland, OR - Open Event |
Mile | 4:11.42 | - | 26 may | Richmond Minoru Mile, Richmond |
1500m | 3:55.99 | - | 12 may | Adrian Portland Twilight, Adrian, MI |
800m | 1:57.36 | - | 28 abr | Bellingham Ralph Vernacchia Meet, Bellingham, WA |
1000m-short-track | 2:31.03 | - | 9 mar | Windsor U Sports Ch., Windsor (i) |
4x800Metre | 7:38.05 | - | 9 mar | Windsor U Sports Ch., Windsor (i) |
1500m-short-track | 3:54.89 | - | 24 feb | Winnipeg Canada West Indoor Championships, Winnipeg (i) |
1000m | 2:25.65 | - | 11 feb | Seattle UW Open, Seattle, WA (i) |
Mile | 4:08.93 | - | 10 feb | Seattle Husky Classic, Seattle, WA (i) |
mile-short-track | 4:15.68 | - | 3 feb | Pullman WSU Cougar Indoor, Pullman, WA (i) |
4x800Metre | 7:50.07 | - | 2 feb | Pullman WSU Cougar Indoor, Pullman, WA (i) |
Mile | 4:11.17 | - | 27 ene | Seattle UW Invitational, Seattle, WA (i) |
Mile | 4:10.75 | - | 13 ene | Seattle UW Preview, Seattle, WA (i) |
2017
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 3:54.96 | - | 15 jul | Coquitlam BC Athletics Track and Field Jamboree, Coquitlam |
800m | 1:54.42 | - | 28 jun | Vancouver Harry Jerome Track Classic, Vancouver |
800m | 1:58.53 | - | 18 jun | Langley Pacific Invitational, Langley |
1500m | 3:57.25 | - | 10 jun | Coquitlam Jesse Bent Memorial, Coquitlam |
800m | 1:53.96 | - | 10 jun | Coquitlam Jesse Bent Memorial, Coquitlam - U23 Events |
1500m | 3:51.74 | - | 13 may | Portland Twilight, Portland, OR |
1500m | 3:53.72 | - | 5 may | Seattle Ken Shannon Invitational, Seattle, WA |
800m | 1:53.36 | - | 29 abr | Bellingham Ralph Vernacchia Meet, Bellingham, WA |
1500m-short-track | 4:01.68 | - | 25 feb | Regina Canada West Championships, Regina (i) |
1000m-short-track | 2:31.12 | - | 24 feb | Regina Canada West Championships, Regina (i) |
4x800Metre | 7:44.77 | - | 24 feb | Regina Canada West Championships, Regina (i) |
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