JL
James Lam
CANUominiData di nascita1 gen 1996
Altezza-
Peso-
James Lam è un mezzofondista di Canada, nato il 1 gennaio 1996. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 1:53.16 nei 800m, 3:51.23 nei 1500m, 4:08.93 nei Mile, 8:33.51 nei 3000m e 15:11.01 nei 5000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Canada.
In sintesi
1500 m
3:51.23
Miglio
4:08.93
Miglior prestazione 2021
3:53.86
18 giu 2021 · Swangard Stadium, Burnaby (CAN)
Età
30 anni
Al 20 set 2026: 1500 m 3:51.23, Miglio 4:08.93, Miglior prestazione 2021 3:53.86 (18 giu 2021, Swangard Stadium, Burnaby (CAN)) · 30 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2021 | 1500m | 3:53.86 | - | 18 giu 2021 | ↑ | Swangard Stadium, Burnaby (CAN) |
| 2020 | 5000m | 15:11.01 | - | 31 gen 2020 | - | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 8Kilometre | 24:23 | - | 12 gen 2020 | - | Saanichton (CAN) |
| 2019 | 800m | 1:54.89 | - | 23 giu 2019 | ↑ | Burnaby (CAN) |
| 2019 | 1000m | 2:29.49 | - | 22 feb 2019 | ↑ | Edmonton (CAN) (i) |
| 2019 | 1000m-short-track | 2:29.49 | - | 22 feb 2019 | ↑ | Edmonton (CAN) (i) |
| 2019 | 1500m | 3:51.23 | - | 13 giu 2019 | ↑ | Burnaby (CAN) |
| 2019 | 1500m-short-track | 3:59.09 | - | 9 feb 2019 | ↑ | Kamloops (CAN) (i) |
| 2019 | Mile | 4:10.15 | - | 15 feb 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | 4x800Metre | 7:44.83 | - | 22 feb 2019 | ↑ | Edmonton (CAN) (i) |
| 2019 | 3000m | 8:33.51 | - | 16 lug 2019 | - | Centennial Stadium, Victoria (CAN) |
| 2018 | 800m | 1:55.80 | - | 26 giu 2018 | ↑ | Burnaby Harry Jerome Track Classic, Burnaby |
| 2018 | 1000m | 2:25.65 | - | 11 feb 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 1000m-short-track | 2:31.03 | - | 9 mar 2018 | ↑ | Windsor (CAN) (i) |
| 2018 | 1500m | 3:53.74 | - | 15 giu 2018 | ↑ | Portland, OR (USA) |
| 2018 | 1500m-short-track | 3:54.89 | - | 24 feb 2018 | ↑ | Winnipeg (CAN) (i) |
| 2018 | Mile | 4:08.93 | - | 10 feb 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | mile-short-track | 4:15.68 | - | 3 feb 2018 | - | Pullman, WA (USA) (i) |
| 2018 | 4x800Metre | 7:38.05 | - | 9 mar 2018 | ↑ | Windsor (CAN) (i) |
| 2017 | 800m | 1:53.36 | - | 29 apr 2017 | ↑ | Bellingham, WA (USA) |
| 2017 | 800m-short-track | 1:55.67 | - | 4 feb 2017 | ↑ | Pullman, WA (USA) (i) |
| 2017 | 1000m-short-track | 2:31.12 | - | 24 feb 2017 | ↑ | Regina (CAN) (i) |
| 2017 | 1000m | 2:31.12 | - | 24 feb 2017 | ↑ | Regina (CAN) (i) |
| 2017 | 1500m | 3:51.74 | - | 13 mag 2017 | ↑ | Portland, OR (USA) |
| 2017 | 1500m-short-track | 4:01.68 | - | 25 feb 2017 | ↑ | Regina (CAN) (i) |
| 2017 | Mile | 4:19.64 | - | 12 feb 2017 | ↑ | Seattle, WA (USA) (i) |
| 2017 | 4x800Metre | 7:44.77 | - | 24 feb 2017 | ↑ | Regina (CAN) (i) |
| 2016 | 800m | 1:53.16 | - | 14 feb 2016 | ↑ | Seattle, WA (USA) (i) |
| 2016 | 800m-short-track | 1:58.21 | - | 6 feb 2016 | ↑ | Pullman, WA (USA) (i) |
| 2016 | 1000m | 2:29.80 | - | 16 gen 2016 | ↑ | Seattle, WA (USA) (i) |
| 2016 | 1000m-short-track | 2:40.54 | - | 26 feb 2016 | ↑ | Saskatoon (CAN) (i) |
| 2016 | 1500m | 3:56.52 | - | 12 giu 2016 | ↑ | Portland, OR (USA) |
| 2016 | 1500m-short-track | 4:05.46 | - | 27 feb 2016 | ↑ | Saskatoon (CAN) (i) |
| 2016 | 4x800Metre | 7:49.63 | - | 6 feb 2016 | ↑ | Pullman, WA (USA) (i) |
| 2015 | 800m | 1:57.44 | - | 21 giu 2015 | ↑ | Langley (CAN) |
| 2015 | 1000m | 2:32.59 | - | 17 gen 2015 | ↑ | Seattle, WA (USA) (i) |
| 2015 | 1500m | 4:03.57 | - | 13 giu 2015 | ↑ | Coquitlam (CAN) |
| 2015 | 1500m-short-track | 4:04.11 | - | 28 feb 2015 | ↑ | Winnipeg (CAN) (i) |
| 2015 | 4x800Metre | 7:45.67 | - | 13 mar 2015 | ↑ | Windsor (CAN) (i) |
| 2014 | 800m | 1:58.60 | - | 13 lug 2014 | ↑ | Kamloops (CAN) |
2021
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 3:57.95 | - | 3 lug | Ground Zero Twilight Classic, Swangard Stadium, Burnaby |
1500m | 3:53.86 | - | 18 giu | Pacific Distance Carnival, Swangard Stadium, Burnaby |
2020
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 15:11.01 | - | 31 gen | UW Invitational, Dempsey Indoor, Seattle, WA (i) |
8Kilometre | 24:23 | - | 12 gen | Harriers Pioneer 8-K, Saanichton |
2019
18 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 8:33.51 | - | 16 lug | Coffee Club Classic, Centennial Stadium, Victoria |
1500m | 4:02.92 | - | 15 lug | Coffee Club Classic, Centennial Stadium, Victoria |
1500m | 3:54.98 | - | 6 lug | British Columbia Ch. Jamboree, Kamloops |
800m | 1:54.89 | - | 23 giu | Kukri Night at the Races, Burnaby |
1500m | 3:54.37 | - | 20 giu | Harry Jerome Track Classic, Burnaby - National Events |
800m | 1:55.53 | - | 15 giu | Pacific Invitational, Langley |
1500m | 3:51.23 | - | 13 giu | Pacific Distance Carnival, Burnaby |
1500m | 3:51.61 | - | 9 giu | Portland Track Festival, Portland, OR |
Mile | 4:14.98 | - | 31 mag | Distance Track Series - Mile, Vancouver |
1500m | 3:51.26 | - | 3 mag | Twilight Meet, Portland, OR |
1500m | 3:59.31 | - | 27 apr | WWU Ralph Vernacchia Invitational, Bellingham, WA |
4x800Metre | 7:45.75 | - | 8 mar | U Sports Ch., Winnipeg (i) |
4x800Metre | 7:44.83 | - | 22 feb | Canada West Indoor Championships, Edmonton (i) |
1000m-short-track | 2:29.49 | - | 22 feb | Canada West Indoor Championships, Edmonton (i) |
Mile | 4:10.15 | - | 15 feb | UW Last Chance College Elite, Seattle, WA (i) |
1500m-short-track | 3:59.09 | - | 9 feb | Gary Reed Indoor Meet, Kamloops (i) |
1000m-short-track | 2:29.85 | - | 19 gen | Golden Bear Open, Edmonton (i) |
3000m | 8:33.93 | - | 12 gen | UW Preview, Seattle, WA (i) |
2018
17 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 3:56.65 | - | 14 lug | Coquitlam BC Athletics Jamboree, Coquitlam |
1500m | 3:57.61 | - | 10 lug | Surrey Summer Series, Surrey |
800m | 1:55.80 | - | 26 giu | Burnaby Harry Jerome Track Classic, Burnaby |
1500m | 3:53.74 | - | 15 giu | Portland Stumptown Twilight, Portland, OR |
1500m | 3:54.21 | - | 10 giu | Portland Track Festival, Portland, OR - Open Event |
Mile | 4:11.42 | - | 26 mag | Richmond Minoru Mile, Richmond |
1500m | 3:55.99 | - | 12 mag | Adrian Portland Twilight, Adrian, MI |
800m | 1:57.36 | - | 28 apr | Bellingham Ralph Vernacchia Meet, Bellingham, WA |
1000m-short-track | 2:31.03 | - | 9 mar | Windsor U Sports Ch., Windsor (i) |
4x800Metre | 7:38.05 | - | 9 mar | Windsor U Sports Ch., Windsor (i) |
1500m-short-track | 3:54.89 | - | 24 feb | Winnipeg Canada West Indoor Championships, Winnipeg (i) |
1000m | 2:25.65 | - | 11 feb | Seattle UW Open, Seattle, WA (i) |
Mile | 4:08.93 | - | 10 feb | Seattle Husky Classic, Seattle, WA (i) |
mile-short-track | 4:15.68 | - | 3 feb | Pullman WSU Cougar Indoor, Pullman, WA (i) |
4x800Metre | 7:50.07 | - | 2 feb | Pullman WSU Cougar Indoor, Pullman, WA (i) |
Mile | 4:11.17 | - | 27 gen | Seattle UW Invitational, Seattle, WA (i) |
Mile | 4:10.75 | - | 13 gen | Seattle UW Preview, Seattle, WA (i) |
2017
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 3:54.96 | - | 15 lug | Coquitlam BC Athletics Track and Field Jamboree, Coquitlam |
800m | 1:54.42 | - | 28 giu | Vancouver Harry Jerome Track Classic, Vancouver |
800m | 1:58.53 | - | 18 giu | Langley Pacific Invitational, Langley |
1500m | 3:57.25 | - | 10 giu | Coquitlam Jesse Bent Memorial, Coquitlam |
800m | 1:53.96 | - | 10 giu | Coquitlam Jesse Bent Memorial, Coquitlam - U23 Events |
1500m | 3:51.74 | - | 13 mag | Portland Twilight, Portland, OR |
1500m | 3:53.72 | - | 5 mag | Seattle Ken Shannon Invitational, Seattle, WA |
800m | 1:53.36 | - | 29 apr | Bellingham Ralph Vernacchia Meet, Bellingham, WA |
1500m-short-track | 4:01.68 | - | 25 feb | Regina Canada West Championships, Regina (i) |
1000m-short-track | 2:31.12 | - | 24 feb | Regina Canada West Championships, Regina (i) |
4x800Metre | 7:44.77 | - | 24 feb | Regina Canada West Championships, Regina (i) |
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