XB
Xènia Benach

Foto: Sandro Halank, Wikimedia Commons—CC BY-SA 4.0

Xènia Benach

ESPESPDonne
Data di nascita22 mar 2000
Altezza-
Peso-

Xènia Benach è una velocista di Spagna, nata il 22 marzo 2000. Gareggia principalmente nei 100m, 200m e 800m.

I suoi record personali includono 11.92 nei 100m, 25.20 nei 200m, 2:26.50 nei 800m, 12.94 nei 100mH e 44.02 nei 4x100m. Ha conquistato 5 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.

In sintesi
100 m ostacoli
12.94
#477 di sempre
60 m ostacoli
8.01
Miglior prestazione 2026
13.27
3 giu 2026 · Estadio de la Juventud de Granada, Granada (ESP)
Miglior prestazione 2026
Ultima gara
Granada Challenger
3 giu 2026 · 13.53
Granada Challenger
Età
26 anni

Al 24 set 2026: 100 m ostacoli 12.94 (#477 di sempre), 60 m ostacoli 8.01, Miglior prestazione 2026 13.27 (3 giu 2026, Estadio de la Juventud de Granada, Granada (ESP)) · Ultima gara: Granada Challenger, 3 giu 2026, 13.53 · 26 anni

PB

Record personali

11.92
25.20
2:26.50
12.94
#477 di sempre
4x100m
44.02
1.63
5.87
11.14
34.17
5171
60mH
8.01
800m-short-track
2:30.38
60m
7.67
Heptathlon
4264
150m
19.67
Pentathlon
3669
100MetresH
14.62

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
60mH
8.10-1 mar 2026
↑
Spanish Indoor Championships
2026
100mH
13.27+0.73 giu 2026
↑
Granada Challenger
2025
60mH
8.17-22 feb 2025
↑
Spanish Indoor Championships, Gallur, Madrid (i)
2025
100mH
12.94+1.028 giu 2025
↑
European Athletics Team Championships First Division
2024
60mH
8.06-9 feb 2024
↑
Meeting Indoor de Lyon, Halle Stéphane Diagana, Lyon (i)
2024
100mH
13.04+3.44 mag 2024
↑
Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match A
2024
4x100m
44.60-25 mag 2024
↑
Spanish Clubs Championships Division Honor Liga Iberdrola-Final
2023
60mH
8.01-19 feb 2023
↑
Spanish Indoor Championships, Gallur, Madrid (i)
2023
100mH
13.18+1.53 giu 2023
↑
Trofeo de Atletismo Ciudad de Salamanca Memorial Carlos Gil Perez, Helmántico, Salamanca
2022
60m
7.73-23 dic 2022
↑
Pista Coberta de Catalunya, Sabadell (ESP) (i)
2022
60mH
8.06-26 feb 2022
↑
Spanish Indoor Championships, Pistas Expourense, Ourense (i)
2022
100mH
12.94+3.426 giu 2022
↑
Spanish Championships
2022
4x100m
44.02-11 giu 2022
↑
Liga Iberdrola de Clubes, Estadi Olímpic Camilo Cano, La Nucia
2021
60m
7.67-17 gen 2021
↑
Palau Sant Jordi, Barcelona (ESP) (i)
2021
60mH
8.10-20 feb 2021
↑
Spanish Indoor Championships, Gallur, Madrid (i)
2021
100m
11.92+1.98 mag 2021
↑
Cornellá (ESP)
2021
100mH
12.97+4.620 giu 2021
↑
Nerja (ESP)
2021
4x100m
46.69-27 giu 2021
↑
Spanish Championships
2020
HJ
1.63=-15 feb 2020
→
Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)
2020
LJ
5.64-31 gen 2020
↓
Igualada (ESP) (i)
2020
60mH
8.32-15 feb 2020
↑
Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)
2020
SP
10.69-15 feb 2020
↓
Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)
2020
100m
12.22+0.719 ago 2020
↑
Santa Coloma de Gramenet (ESP)
2020
100mH
13.77+0.729 lug 2020
↑
Gavá (ESP)
2020
800m-short-track
2:30.38-11 gen 2020
↑
Pista Coberta de Catalunya, Sabadell (ESP) (i)
2020
800m
2:30.38-11 gen 2020
↓
Pista Coberta de Catalunya, Sabadell (ESP) (i)
2020
Pentathlon
3669-15 feb 2020
↓
Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)
2019
HJ
1.63=-2 mar 2019
→
Madrid (ESP) (i)
2019
LJ
5.87+1.022 giu 2019
↓
Santa Coloma de Gramenet (ESP)
2019
60mH
8.73-10 feb 2019
↑
Sabadell (ESP) (i)
2019
SP
11.14-6 lug 2019
↓
Granollers (ESP)
2019
100m
12.26+1.84 ago 2019
↑
Soria (ESP)
2019
100mH
13.84+2.66 lug 2019
↑
Granollers (ESP)
2019
200m
25.20+0.118 mag 2019
↑
Alhama de Murcia (ESP)
2019
JT
34.17-7 lug 2019
↓
Granollers (ESP)
2019
4x100m
47.64-16 giu 2019
↑
Soria (ESP)
2019
800m-short-track
2:32.03-13 gen 2019
↑
Sabadell (ESP) (i)
2019
800m
2:32.03-13 gen 2019
↓
Sabadell (ESP) (i)
2019
Pentathlon
3635-2 mar 2019
↓
Madrid (ESP) (i)
2019
Hep
5171-7 lug 2019
↓
Granollers (ESP)
2018
HJ
1.63-23 giu 2018
→
Murcia (ESP)
2018
LJ
5.48+0.024 giu 2018
↓
Murcia (ESP)
2018
60mH
8.74-22 dic 2018
↑
Sabadell (ESP) (i)
2018
SP
9.90-23 giu 2018
↓
Murcia (ESP)
2018
100mH
15.00+0.023 giu 2018
↑
Murcia (ESP)
2018
200m
25.85+1.323 giu 2018
↑
Murcia (ESP)
2018
JT
29.03-29 lug 2018
↓
Aubagne (FRA)
2018
800m
2:26.50-24 giu 2018
↓
Murcia (ESP)
2018
Hep
4717-24 giu 2018
↓
Murcia (ESP)
2017
LJ
5.39+0.728 mag 2017
↓
Barcelona (ESP)
2017
60m
8.08-14 gen 2017
↑
Sabadell (ESP) (i)
2017
100m
12.56+2.017 giu 2017
↑
Gavá (ESP)
2017
100MetresH
14.62+2.627 mag 2017
↑
Barcelona (ESP)
2017
Heptathlon
4264-28 mag 2017-Barcelona (ESP)
2016
LJ
5.35+1.24 giu 2016
↓
Lloret de Mar (ESP)
2016
60m
7.97-5 mar 2016
↑
Salamanca (ESP) (i)
2016
100MetresH
15.07+0.822 giu 2016
↑
Barcelona (ESP)
2016
150m
19.67+1.117 apr 2016-San Cugat (ESP)

2025

32 performances
DisciplinaRisultatoVentoDataCompetizioni
100mH
DQ+1.515 agoInternationales Nordthüringer Leichtathletikmeeting
100mH
13.17+1.315 agoInternationales Nordthüringer Leichtathletikmeeting
100mH
13.38-0.910 agoSestriere International, Pista Atletica, Sestriere
100mH
13.09+1.710 agoSestriere International, Pista Atletica, Sestriere
100mH
13.18-0.27 agoSerbia Athletics Meeting, Athletics Stadium, Beograd
100mH
13.28+0.17 agoSerbia Athletics Meeting, Athletics Stadium, Beograd
100mH
13.19+1.43 agoSpanish Championships, Estadi Natalia Rodríguez, Tarragona
100mH
13.04+0.83 agoSpanish Championships, Estadi Natalia Rodríguez, Tarragona
100mH
13.52-0.13 agoSpanish Championships, Estadi Natalia Rodríguez, Tarragona
100mH
13.19+1.41 agoSpanish Championships, Estadi Natalia Rodríguez, Tarragona
100mH
13.04+0.81 agoSpanish Championships, Estadi Natalia Rodríguez, Tarragona
100mH
13.52-0.11 agoSpanish Championships, Estadi Natalia Rodríguez, Tarragona
100mH
13.19-0.99 lugMíting Internacional Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona
100mH
13.07+0.42 lugI Meeting Bernat Peso, Estadi Municipal La Bòbila, Gavá
100mH
13.25+0.02 lugI Meeting Bernat Peso, Estadi Municipal La Bòbila, Gavá
100mH
12.94+1.028 giuEuropean Athletics Team Championships First Division
100mH
13.21+0.020 giuXXXVII Encuentro Atletismo Diputación de Cáceres
100mH
13.94+0.120 giuXXXVII Encuentro Atletismo Diputación de Cáceres
100mH
13.00+1.515 giuSpanish Clubs Championships Division Honor Liga Iberdrola-Final, Estadio Los Pajaritos, Soria
100mH
13.08+0.97 giuXXVII Trofeo de Atletismo Ciudad de Salamanca - Memorial Carlos Gil Perez, Helmántico, Salamanca
100mH
13.56-0.27 giuXXVII Trofeo de Atletismo Ciudad de Salamanca - Memorial Carlos Gil Perez, Helmántico, Salamanca
100mH
13.20-0.231 magCanarias Athletics Invitational, Centro de Atletismo de Tenerife, Santa Cruz de Tenerife
100mH
13.18+1.924 magSpanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match A, Estadio de Atletismo del Turia, Valencia
60mH
8.30-23 febSpanish Indoor Championships, Gallur, Madrid (i)
60mH
8.18-23 febSpanish Indoor Championships, Gallur, Madrid (i)
60mH
8.17-22 febSpanish Indoor Championships, Gallur, Madrid (i)
60mH
8.17-21 febSpanish Indoor Championships, Gallur, Madrid (i)
60mH
8.30-21 febSpanish Indoor Championships, Gallur, Madrid (i)
60mH
8.18-21 febSpanish Indoor Championships, Gallur, Madrid (i)
60mH
8.31-15 febMeeting Indoor de Lyon, Halle Stéphane Diagana, Lyon (i)
60mH
8.29-10 genMeeting Internacional de Catalunya
60mH
8.32-10 genMeeting Internacional de Catalunya

2024

2 performances
Mostrando 1 - 50 di 325

Palmares

🥇

Spanish Indoor Championships

60 Metres Hurdles

2026
🥇

Spanish Championships

100 Metres Hurdles

2025
🥇

Spanish Indoor Championships

60 Metres Hurdles

2023
🥇

Spanish Championships

100 Metres Hurdles

2022
🥇

Spanish Indoor Championships

60 Metres Hurdles

2021