ŁŻ
Łukasz Żak

Łukasz Żak

POLPOLUomini
Data di nascita31 mag 1997
Altezza-
Peso-

Łukasz Żak è un velocista di Polonia, nato il 31 maggio 1997. Gareggia principalmente nei 100m, 200m e 4x100m.

I suoi record personali includono 10.19 nei 100m, 20.61 nei 200m, 38.43 nei 4x100m, 6.74 nei 60m e 21.37 nei 200m-short-track. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.

In sintesi
200 m
20.61
100 m
10.19
Miglior prestazione 2026
20.70
25 giu 2026 · Givat Ram Stadium, Jerusalem (ISR)
Miglior prestazione 2026
Ultima gara
Memorial Zbigniewa Ludwichowskiego
30 ago 2026 · 10.37
Memorial Zbigniewa Ludwichowskiego
Età
29 anni

Al 17 set 2026: 200 m 20.61, 100 m 10.19, Miglior prestazione 2026 20.70 (25 giu 2026, Givat Ram Stadium, Jerusalem (ISR)) · Ultima gara: Memorial Zbigniewa Ludwichowskiego, 30 ago 2026, 10.37 · 29 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
60m
6.80-25 gen 2026
↑
Orlen Cup Łódź
2026
100m
10.19+1.120 giu 2026
↑
Lublin Athletics Cup. Memoriał Wiśniewskiego i Kleczka
2026
150m
15.42+1.430 ago 2026
↑
Memorial Zbigniewa Ludwichowskiego
2026
200m
20.70+1.225 giu 2026
↑
Grand Slam Jerusalem
2026
4x100m
39.51-29 mag 2026
↑
8th Irena Szewińska Memorial
2026
4x100Metre
42.11-1 apr 2026-4x100m MIX Challenge
2025
60m
6.74-25 gen 2025
↑
Ogólnopolski halowy mityng POZLA. Mistrzostwa województwa U18
2025
100m
10.31+0.122 ago 2025
↑
Polish Championships
2025
4x100m
38.43-10 mag 2025
↑
World Athletics Relays, Tianhe Sports Center, Guangzhou
2024
60m
6.76-4 feb 2024
↑
Ogólnopolski halowy mityng POZLA
2024
100m
10.26+3.811 mag 2024
↑
Mistrzostwa Województwa Lubelskiego U18. Mityng
2024
150m
15.49-0.611 mag 2024
↑
Mistrzostwa Województwa Lubelskiego U18. Mityng
2024
200m
20.61+1.028 giu 2024
↑
Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2024
200m-short-track
21.37-28 gen 2024
↑
Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i)
2024
4x100m
38.67-11 giu 2024
↑
European Athletics Championships, Stadio Olimpico, Roma
2023
100m
10.48+1.49 lug 2023
↑
Wakacyjne Zawody Lekkoatletyczne
2023
200m
20.80+1.64 ago 2023
↑
FISU World University Games, Shuangliu Sports Centre, Chengdu
2023
4x100m
38.74-5 ago 2023
↑
FISU World University Games, Shuangliu Sports Centre, Chengdu
2022
60m
6.93-5 feb 2022
↑
Hala Uniwersytetu, Rzeszów (POL) (i)
2022
100m
10.45+1.98 mag 2022
↑
Stadion MOSiR, Lublin (POL)
2022
150m
15.79+1.68 mag 2022
↑
Stadion MOSiR, Lublin (POL)
2022
200m
21.31+1.314 mag 2022
↑
Stadion MOSiR, Lublin (POL)
2022
4x100m
40.54-20 mag 2022
↑
Golęcin Stadion, Poznan (POL)
2021
60m
6.83=-23 gen 2021
↑
Arena Toruń, Toruń (POL) (i)
2021
100m
10.61+1.512 giu 2021
↑
Stadion AWF, Kraków (POL)
2021
200m
21.56-6 feb 2021
↑
Arena Toruń, Toruń (POL) (i)
2021
200m-short-track
21.56-6 feb 2021
↑
Arena Toruń, Toruń (POL) (i)
2020
60m
6.83-29 feb 2020
↑
Polish Indoor Championships, Arena, Toruń (i)
2020
100m
10.41+3.626 lug 2020
↑
Stadion Miejski, Jelenia Góra (POL)
2020
200m
21.29+0.023 ago 2020
↑
Stadion AWF, Kraków (POL)
2020
200m-short-track
22.02-1 mar 2020
↑
Polish Indoor Championships, Arena, Toruń (i)
2019
60m
6.98-3 feb 2019
↑
Spala (POL) (i)
2019
100m
10.37+4.429 giu 2019
↑
Lublin (POL)
2019
200m
21.32+3.130 giu 2019
↑
Lublin (POL)
2019
200m-short-track
22.32-3 feb 2019
↑
Spala (POL) (i)
2019
4x100m
41.77-24 mag 2019
↑
Łódź (POL)
2019
4x200Metre
1:27.40-8 giu 2019-Kraków (POL)
2018
100m
11.18+0.023 giu 2018
↑
Kraków (POL)
2018
200m
22.61-1.31 lug 2018
↑
Sieradz (POL)
2017
100m
10.90+4.224 giu 2017
↑
Łódź (POL)
2017
200m
22.13+0.111 giu 2017
↑
Kraków (POL)
2016
200m
22.60+2.826 giu 2016
↑
Łódź (POL)
2016
200m-short-track
22.96-13 feb 2016
↑
Spala (POL) (i)

2026

16 performances
DisciplinaRisultatoVentoDataCompetizioni
100m
10.37+1.130 agoMemorial Zbigniewa Ludwichowskiego
150m
15.42+1.430 agoMemorial Zbigniewa Ludwichowskiego
200m
21.26-1.026 ago9. International Wiesław Maniak Memorial
200m
21.28-2.824 lugPolish Championships
4x100m
39.61-24 lugPolish Championships
200m
20.96-0.424 lugPolish Championships
200m
20.71+1.810 lugPUMA Fast Arms Fast Legs
200m
20.99+0.128 giuCzesław Cybulski Memorial, Golęcin Stadion, Poznan
200m
20.70+1.225 giuGrand Slam Jerusalem
100m
10.19+1.120 giuLublin Athletics Cup. Memoriał Wiśniewskiego i Kleczka
100m
10.24+2.220 giuLublin Athletics Cup. Memoriał Wiśniewskiego i Kleczka
100m
10.49+0.529 mag8th Irena Szewińska Memorial
4x100m
39.51-29 mag8th Irena Szewińska Memorial
4x100Metre
42.11-1 apr4x100m MIX Challenge
4x100Metre
42.95-1 apr4x100m MIX Challenge
60m
6.80-25 genOrlen Cup Łódź

2025

15 performances
DisciplinaRisultatoVentoDataCompetizioni
4x100m
38.59-20 setWorld Athletics Championships, Tokyo 2025, National Stadium, Tokyo
4x100m
39.90-23 agoPolish Championships
100m
10.41-0.122 agoPolish Championships
100m
10.31+0.122 agoPolish Championships
100m
10.40-0.19 agoMityng Ambasadorów Białostockiego i Podlaskiego Sportu
100m
10.38-0.39 agoMityng Ambasadorów Białostockiego i Podlaskiego Sportu
100m
10.40+1.219 lugWakacyjne zawody lekkoatletyczne, Stadion Zygmunta Szelesta, Warszawa
100m
10.37+0.219 lugWakacyjne zawody lekkoatletyczne, Stadion Zygmunta Szelesta, Warszawa
4x100m
39.29-28 giuEuropean Athletics Team Championships First Division
100m
10.37+2.521 giuLubelski Koziołki, Stadion MOSiR, Lublin
100m
10.40+0.223 mag71. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
4x100m
38.43-10 magWorld Athletics Relays, Tianhe Sports Center, Guangzhou
60m
6.75-8 febOrlen Cup Łódź, Atlas Arena, Łódź (i)
60m
6.82-25 genOgólnopolski halowy mityng POZLA. Mistrzostwa województwa U18
60m
6.74-25 genOgólnopolski halowy mityng POZLA. Mistrzostwa województwa U18

2024

19 performances
DisciplinaRisultatoVentoDataCompetizioni
4x100m
40.08-29 giuPolish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
200m
20.61+1.028 giuPolish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
200m
21.48-1.628 giuPolish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
200m
21.48-1.627 giuPolish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
200m
20.61+1.027 giuPolish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
200m
20.64+2.123 giuCzesław Cybulski Memorial, Golęcin Stadion, Poznan
200m
21.21-0.816 giuJanusz Sidlo Memorial, Forest Stadium, Sopot
4x100m
38.67-11 giuEuropean Athletics Championships, Stadio Olimpico, Roma
200m
21.36+0.026 magPolish Univeristy Championships, Stadion BOSiR, Białystok
200m
20.79+1.124 magGorzów Meeting, Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski
200m
21.36-24 magPolish Univeristy Championships, Stadion BOSiR, Białystok
200m
20.75-0.921 mag5th Grand Prix Gliwice, Arena Lekkoatletyczna, Gliwice
100m
10.37-0.421 mag5th Grand Prix Gliwice, Arena Lekkoatletyczna, Gliwice
100m
10.34+0.718 mag70. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
150m
15.49-0.611 magMistrzostwa Województwa Lubelskiego U18. Mityng
100m
10.26+3.811 magMistrzostwa Województwa Lubelskiego U18. Mityng
100m
10.67-3.08 magAkademickie Mistrzostwa Województwa Lubelskiego
60m
6.79-4 febOgólnopolski halowy mityng POZLA
60m
6.76-4 febOgólnopolski halowy mityng POZLA
Mostrando 1 - 50 di 216

Palmares

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Polish Championships

4x100 Metres Relay

2024