MG
Māris Grēniņš
LATUominiData di nascita25 feb 1981
Altezza-
Peso-
Māris Grēniņš è un velocista di Lettonia, nato il 25 febbraio 1981. Gareggia principalmente nei 100m, 200m e 110mH.
I suoi record personali includono 10.54 nei 100m, 21.6h nei 200m, 14.48 nei 110mH, 40.63 nei 4x100m e 7.80 nei LJ. Ha conquistato 15 medaglie d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Lettonia.
In sintesi
Salto in lungo
7.80
60 m
6.77
Miglior prestazione 2025
6.11
21 nov 2025 · Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)
Età
45 anni
Al 15 set 2026: Salto in lungo 7.80, 60 m 6.77, Miglior prestazione 2025 6.11 (21 nov 2025, Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)) · Ultima gara: 25th Summer Deaflympics Tokyo 2025, 24 nov 2025, 6.11 · Record nazionale (4x200 Metres Relay Short Track) · 45 anni
PB
Record personali
10.54
21.6HT
14.48
40.63
7.80
15.12
7.99
6.77
6.7HT
22.28
1:27.84
5.90
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2025 | LJ | 6.11 | +0.8 | 21 nov 2025 | ↑ | 25th Summer Deaflympics Tokyo 2025 |
| 2025 | 60mH | 8.91 | +1.0 | 26 lug 2025 | ↓ | Sportland Cup V |
| 2025 | 110mH | 16.35 | -1.7 | 2 ago 2025 | ↓ | Latvian Championships |
| 2024 | LJ | 5.85 | - | 17 feb 2024 | ↑ | Latvian Indoor Championships |
| 2024 | 60mH | 9.13 | - | 17 feb 2024 | ↓ | Latvian Indoor Championships |
| 2024 | TJ | 12.90 | - | 18 feb 2024 | ↑ | Latvian Indoor Championships |
| 2023 | 60mH | 8.71 | - | 18 feb 2023 | ↓ | Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i) |
| 2023 | TJ | 12.89 | -0.7 | 27 mag 2023 | ↑ | LVS/Sportland kauss 4.posms, Saldus sporta kompleksa stadions, Saldus |
| 2022 | LJ | 6.49 | - | 22 gen 2022 | ↑ | LOC Manēža, Liepaja (LAT) (i) |
| 2022 | 60mH | 8.77 | - | 26 feb 2022 | ↓ | Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i) |
| 2021 | LJ | 6.59 | +0.2 | 26 giu 2021 | ↑ | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2021 | TJ | 12.59 | +1.4 | 28 ago 2021 | ↑ | Athletics Stadium, Lublin (POL) |
| 2021 | 110mH | 15.82 | -0.5 | 26 giu 2021 | ↓ | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2020 | LJ | 6.71 | - | 10 gen 2020 | ↑ | LOC Manēža, Liepaja (LAT) (i) |
| 2020 | 60mH | 8.47 | - | 31 gen 2020 | ↓ | Sporta manēža, Riga (LAT) (i) |
| 2020 | 110mH | 16.23 | +1.5 | 18 lug 2020 | ↓ | Zemgales Olimpiskais Centrs, Jelgava (LAT) |
| 2019 | LJ | 6.65 | - | 5 gen 2019 | ↑ | Jékabpils (LAT) (i) |
| 2019 | TJ | 14.26 | +1.5 | 15 giu 2019 | ↑ | Orvieto (ITA) |
| 2018 | LJ | 6.95 | - | 6 gen 2018 | ↑ | Jékabpils (LAT) (i) |
| 2018 | 60m | 7.22 | - | 6 gen 2018 | ↓ | Jékabpils (LAT) (i) |
| 2018 | 60mH | 8.33 | - | 6 gen 2018 | ↓ | Jékabpils (LAT) (i) |
| 2018 | TJ | 14.30 | +1.7 | 7 lug 2018 | ↑ | Ogre (LAT) |
| 2018 | 110mH | 15.63 | +2.9 | 7 lug 2018 | ↓ | Ogre (LAT) |
| 2017 | LJ | 6.88 | -0.5 | 7 mag 2017 | ↑ | Napoli (ITA) |
| 2017 | 60mH | 8.40 | - | 21 gen 2017 | ↓ | Kuldiga (LAT) (i) |
| 2017 | TJ | 14.37 | -0.6 | 4 giu 2017 | ↑ | Valmiera (LAT) |
| 2017 | 110mH | 15.65 | +0.1 | 6 mag 2017 | ↓ | Napoli (ITA) |
| 2016 | 60m | 7.10 | - | 9 mar 2016 | ↓ | Riga (LAT) (i) |
| 2016 | LJ | 7.24 | - | 12 feb 2016 | ↑ | Riga (LAT) (i) |
| 2016 | 60mH | 8.30 | - | 5 feb 2016 | ↓ | Riga (LAT) (i) |
| 2016 | TJ | 14.45 | - | 6 feb 2016 | ↑ | Riga (LAT) (i) |
| 2016 | 110mH | 15.02 | +1.2 | 13 mag 2016 | ↓ | Tampere (FIN) |
| 2015 | LJ | 7.06 | - | 20 feb 2015 | ↑ | Kuldiga (LAT) (i) |
| 2015 | 60m | 7.10 | - | 10 gen 2015 | ↓ | Jékabpils (LAT) (i) |
| 2015 | 60mH | 8.21 | - | 6 feb 2015 | ↓ | Riga (LAT) (i) |
| 2015 | TJ | 14.85 | -1.5 | 1 ago 2015 | ↑ | Valmiera (LAT) |
| 2015 | 110mH | 15.45 | -0.5 | 22 mag 2015 | ↓ | Riga (LAT) |
| 2014 | 60m | 7.07 | - | 18 gen 2014 | ↓ | Kuldiga (LAT) (i) |
| 2014 | LJ | 7.15 | - | 21 feb 2014 | ↑ | Kuldiga (LAT) (i) |
| 2014 | 60mH | 8.21 | - | 21 feb 2014 | ↓ | Kuldiga (LAT) (i) |
| 2014 | TJ | 14.68 | -0.3 | 2 ago 2014 | ↑ | Ogre (LAT) |
| 2014 | 110mH | 15.16 | +0.3 | 7 ago 2014 | ↓ | Riga (LAT) |
| 2013 | 60m | 6.94 | - | 16 feb 2013 | ↓ | Kuldiga (LAT) (i) |
| 2013 | LJ | 7.34 | +2.0 | 24 mag 2013 | ↑ | Riga (LAT) |
| 2013 | 60mH | 8.09 | - | 21 feb 2013 | ↓ | Riga (LAT) (i) |
| 2013 | 100m | 10.93 | +0.5 | 1 giu 2013 | ↓ | Valmiera (LAT) |
| 2013 | TJ | 14.49 | - | 17 feb 2013 | ↑ | Kuldiga (LAT) (i) |
| 2013 | 110mH | 14.63 | +0.8 | 25 mag 2013 | ↓ | Riga (LAT) |
| 2012 | 60m | 6.83 | - | 21 gen 2012 | ↓ | Kuldiga (LAT) (i) |
| 2012 | LJ | 7.69 | - | 3 feb 2012 | ↑ | Riga (LAT) (i) |
| 2012 | 60mH | 8.06 | - | 21 gen 2012 | ↓ | Kuldiga (LAT) (i) |
| 2012 | 100m | 10.72 | +2.5 | 24 mag 2012 | ↓ | Riga (LAT) |
| 2012 | 110mH | 14.48= | +0.5 | 5 giu 2012 | ↓ | Riga (LAT) |
| 2012 | 4x100m | 41.65 | - | 7 lug 2012 | ↓ | Liepaja (LAT) |
| 2011 | 50Metres | 5.90 | - | 23 dic 2011 | - | Minsk (BLR) (i) |
| 2011 | 50MetresHu | 6.7h | - | 23 dic 2011 | - | Minsk (BLR) (i) |
| 2011 | 60m | 6.88 | - | 21 gen 2011 | ↓ | Riga (LAT) (i) |
| 2011 | LJ | 7.36 | +1.4 | 23 lug 2011 | ↑ | Kaunas (LTU) |
| 2011 | 60mH | 8.10 | - | 12 feb 2011 | ↓ | Kuldiga (LAT) (i) |
| 2011 | 100m | 10.92 | +1.2 | 30 lug 2011 | ↓ | Liepaja (LAT) |
| 2011 | 110mH | 14.51 | +0.0 | 23 lug 2011 | ↓ | Kaunas (LTU) |
| 2011 | 4x100m | 42.31 | - | 18 giu 2011 | ↓ | European Athletics Team Championships Second League, Novi Sad |
| 2010 | 60m | 6.77 | - | 30 gen 2010 | ↓ | Tartu (EST) (i) |
| 2010 | 60mH | 7.99 | - | 10 feb 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | 100m | 10.92 | +1.6 | 9 lug 2010 | ↓ | Jékabpils (LAT) |
| 2010 | 110mH | 14.64 | +0.5 | 18 lug 2010 | ↓ | Valmiera (LAT) |
| 2010 | 200m | 22.76 | +0.8 | 10 lug 2010 | ↓ | Jékabpils (LAT) |
| 2010 | 4x100m | 41.80 | - | 19 giu 2010 | ↓ | European Athletics Team Championships Second League, Beograd |
| 2009 | 60m | 6.83 | - | 21 feb 2009 | ↓ | Kuldiga (LAT) (i) |
| 2009 | LJ | 7.72 | - | 21 feb 2009 | ↑ | Kuldiga (LAT) (i) |
| 2009 | 100m | 10.77 | +3.0 | 27 ago 2009 | ↓ | Riga (LAT) |
| 2009 | 110mH | 14.48 | +1.7 | 4 lug 2009 | ↓ | Valmiera (LAT) |
| 2009 | TJ | 14.98 | - | 22 feb 2009 | ↑ | Kuldiga (LAT) (i) |
| 2009 | 4x100m | 40.78 | - | 20 giu 2009 | ↓ | European Athletics Team Championships Second League, Štadión SNP, Banská Bystrica |
| 2008 | 60m | 6.80 | - | 15 feb 2008 | ↓ | Kuldiga (LAT) (i) |
| 2008 | LJ | 7.80 | +0.2 | 25 lug 2008 | ↑ | Valmiera (LAT) |
| 2008 | 60mH | 8.08 | - | 19 gen 2008 | ↓ | Kuldiga (LAT) (i) |
| 2008 | 100m | 10.54 | +0.9 | 10 set 2008 | ↓ | Riga (LAT) |
| 2008 | TJ | 16.13 | - | 25 lug 2008 | ↑ | Valmiera (LAT) |
| 2008 | 4x100m | 40.63 | - | 21 giu 2008 | ↓ | Tallinn (EST) |
| 2007 | 60m | 6.82 | - | 16 feb 2007 | ↓ | Riga (LAT) (i) |
| 2007 | LJ | 7.57 | +1.0 | 18 mag 2007 | ↑ | Kaunas (LTU) |
| 2007 | 60mH | 8.10 | - | 16 feb 2007 | ↓ | Riga (LAT) (i) |
| 2007 | 100m | 10.63 | +1.7 | 6 lug 2007 | ↓ | Valmiera (LAT) |
| 2007 | 110mH | 14.61 | -0.5 | 3 ago 2007 | ↓ | Valmiera (LAT) |
| 2007 | TJ | 15.12 | +0.5 | 4 ago 2007 | ↑ | Valmiera (LAT) |
| 2006 | 60m | 7.09 | - | 26 feb 2006 | ↓ | Moskva (RUS) (i) |
| 2006 | LJ | 7.33 | - | 26 feb 2006 | ↑ | Moskva (RUS) (i) |
| 2006 | 60mH | 8.05 | - | 26 feb 2006 | ↓ | Moskva (RUS) (i) |
| 2006 | 110mH | 14.60= | -0.6 | 18 giu 2006 | ↓ | Banská Bystrica (SVK) |
| 2005 | 60m | 6.95 | - | 26 feb 2005 | ↓ | Riga (LAT) (i) |
| 2005 | LJ | 7.34 | +0.7 | 20 ago 2005 | ↑ | Ventspils (LAT) |
| 2005 | 60mH | 8.25 | - | 12 feb 2005 | ↓ | Riga (LAT) (i) |
| 2005 | 100m | 11.03 | -1.2 | 27 mag 2005 | ↓ | Riga (LAT) |
| 2005 | 110mH | 14.60 | -0.4 | 27 lug 2005 | ↓ | Tartu (EST) |
| 2005 | TJ | 15.10 | +0.3 | 1 lug 2005 | ↑ | Valmiera (LAT) |
| 2005 | 200m | 21.96 | -0.7 | 6 ago 2005 | ↓ | Valmiera (LAT) |
| 2005 | 200m-short-track | 22.28 | - | 19 feb 2005 | - | Tallinn (EST) (i) |
| 2005 | 4x200Metre | 1:27.84 | - | 19 feb 2005 | - | Tallinn (EST) (i) |
| 2004 | 60m | 6.96 | - | 7 feb 2004 | ↓ | Riga (LAT) (i) |
| 2004 | LJ | 7.54 | - | 22 feb 2004 | ↑ | Kaunas (LTU) (i) |
| 2004 | 100m | 10.90= | +1.1 | 1 ago 2004 | ↓ | Valmiera (LAT) |
| 2004 | 200m | 22.14 | -1.1 | 28 mag 2004 | ↓ | Riga (LAT) |
| 2003 | LJ | 7.46 | - | 27 feb 2003 | ↑ | Tallinn (EST) (i) |
| 2003 | 100m | 10.74 | +2.9 | 6 giu 2003 | ↓ | Riga (LAT) |
| 2003 | 200m | 21.6h | - | 7 giu 2003 | ↓ | Riga (LAT) |
| 2002 | LJ | 7.01 | +3.9 | 31 mag 2002 | ↑ | Riga (LAT) |
2025
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
LJ | 6.11 | +0.8 | 24 nov | 25th Summer Deaflympics Tokyo 2025 |
LJ | 6.11 | +0.8 | 21 nov | 25th Summer Deaflympics Tokyo 2025 |
110mH | 16.35 | -1.7 | 3 ago | Latvian Championships |
110mH | 16.35 | -1.7 | 2 ago | Latvian Championships |
60mH | 8.91 | +1.0 | 26 lug | Sportland Cup V |
LJ | 5.98 | +0.4 | 26 lug | Sportland Cup V |
110mH | 16.68 | -0.5 | 12 lug | Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera |
LJ | 6.08 | +0.9 | 12 lug | Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera |
2024
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
TJ | 12.90 | - | 18 feb | Latvian Indoor Championships |
LJ | 5.85 | - | 17 feb | Latvian Indoor Championships |
60mH | 9.13 | - | 17 feb | Latvian Indoor Championships |
2023
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
TJ | 12.89 | -0.7 | 27 mag | LVS/Sportland kauss 4.posms, Saldus sporta kompleksa stadions, Saldus |
110mH | DNF | -3.2 | 27 mag | LVS/Sportland kauss 4.posms, Saldus sporta kompleksa stadions, Saldus |
60mH | 8.71 | - | 18 feb | Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i) |
60mH | 9.08 | - | 14 gen | LVS/ Sportland kauss 1.posms, LOC Manēža, Liepaja (i) |
60mH | 8.93 | - | 7 gen | 17. Jēkabpils Novada Atklātās Ziemas Sacensības Vieglatlētikā Daugava, Jekabpils Sporta Skola, Jékabpils (i) |
2022
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
60mH | 8.77 | - | 26 feb | Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i) |
LJ | 6.39 | - | 5 feb | LVS/ Sportland kauss 3.posms, Jāņa Daliņa Manēža, Valmiera (i) |
60mH | 8.78 | - | 5 feb | LVS/ Sportland kauss 3.posms, Jāņa Daliņa Manēža, Valmiera (i) |
LJ | 6.49 | - | 22 gen | LVS/ Sportland kauss 2.posms, LOC Manēža, Liepaja (i) |
60mH | 8.88 | - | 22 gen | LVS/ Sportland kauss 2.posms, LOC Manēža, Liepaja (i) |
2021
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
LJ | 6.38 | +0.2 | 19 set | Italian Club Ch. - Final Silver, Stadio delle Palme, Palermo |
TJ | 12.59 | +1.4 | 28 ago | 4th World Deaf Athletics Championships, Athletics Stadium, Lublin |
110mH | 16.54 | -0.4 | 27 ago | 4th World Deaf Athletics Championships, Athletics Stadium, Lublin |
LJ | 6.22 | +0.3 | 26 ago | 4th World Deaf Athletics Championships, Athletics Stadium, Lublin |
LJ | 6.41 | +0.5 | 25 ago | 4th World Deaf Athletics Championships, Athletics Stadium, Lublin |
LJ | 6.57 | +1.5 | 6 ago | Regional Championships, Jāņa Daliņa Stadium, Valmiera |
LJ | 6.59 | +0.2 | 27 giu | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
110mH | 15.82 | -0.5 | 27 giu | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
LJ | 6.59 | +0.2 | 26 giu | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
110mH | 15.82 | -0.5 | 26 giu | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
LJ | 6.31 | +2.6 | 5 giu | Sportland Cup, Zemgales Olimpiskā centra Stadions, Jelgava |
LJ | 6.22 | -0.5 | 5 giu | Sportland Cup, Zemgales Olimpiskā centra Stadions, Jelgava |
110mH | 15.92 | +0.3 | 5 giu | Sportland Cup, Zemgales Olimpiskā centra Stadions, Jelgava |
2020
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
110mH | 16.23 | +1.5 | 18 lug | Sportland Cup, Zemgales Olimpiskais Centrs, Jelgava |
LJ | 6.68 | - | 31 gen | Rīgas atklātais čempionāts vieglatlētikā telpās, Sporta manēža, Riga (i) |
60mH | 8.47 | - | 31 gen | Rīgas atklātais čempionāts vieglatlētikā telpās, Sporta manēža, Riga (i) |
60mH | 8.66 | - | 31 gen | Rīgas atklātais čempionāts vieglatlētikā telpās, Sporta manēža, Riga (i) |
LJ | 6.33 | - | 18 gen | Katrīnas Kauss, Vieglatlētikas manēža, Kuldiga (i) |
LJ | 6.71 | - | 10 gen | Sportland Cup, LOC Manēža, Liepaja (i) |
60mH | 8.71 | - | 4 gen | Jēkabpils atklātās ziemas sacensības vieglatlētikā telpās ,,Daugava 2020'', Jékabpils (i) |
LJ | 6.47 | - | 4 gen | Jēkabpils atklātās ziemas sacensības vieglatlētikā telpās ,,Daugava 2020'', Jékabpils (i) |
2019
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
TJ | 14.21 | +1.7 | 26 giu | Sportland Cup, Jelgava |
LJ | 6.81 | - | 16 giu | Italian Club Ch. - Bronze, Orvieto |
TJ | 14.26 | +1.5 | 15 giu | Italian Club Ch. - Bronze, Orvieto |
TJ | 14.32 | +2.4 | 15 giu | Italian Club Ch. - Bronze, Orvieto |
LJ | 6.53 | +0.2 | 31 mag | Riga Championships, Ogre |
LJ | 6.44 | +0.1 | 12 mag | Regional Championships, Agropoli |
TJ | 13.85 | +0.6 | 11 mag | Regional Championships, Agropoli |
TJ | 14.01 | - | 16 feb | Latvian Indoor Championships, Kuldiga (i) |
Mostrando 1 - 50 di 466
Palmares
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2018Latvian Indoor Championships
Long Jump
🥇
2015Latvian Indoor Championships
Long Jump
🥇
2013Latvian Indoor Championships
Triple Jump
🥇
2013Latvian Indoor Championships
Long Jump
🥇
2011Latvian Indoor Championships
60 Metres Hurdles
🥇
2009Latvian Indoor Championships
Long Jump
🥇
2008Latvian Championships
100 Metres
🥇
2008Latvian Championships
Long Jump
🥇
2008Latvian Championships
Triple Jump
🥇
2008Latvian Indoor Championships
60 Metres
🥇
2008Latvian Indoor Championships
Long Jump
🥇
2007Latvian Indoor Championships
60 Metres
🥇
2006Latvian Championships
110 Metres Hurdles
🥇
2005Latvian Championships
110 Metres Hurdles
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2004Latvian Indoor Championships
Long Jump