MG
Māris Grēniņš
LATMännerGeburtsdatum25. Feb. 1981
Größe-
Gewicht-
Māris Grēniņš ist ein Sprinter aus Lettland, geboren am 25. Februar 1981. Er tritt hauptsächlich in den Disziplinen 100m, 200m und 110mH an.
Seine persönlichen Bestleistungen umfassen 10.54 über 100m, 21.6h über 200m, 14.48 über 110mH, 40.63 über 4x100m und 7.80 über LJ. Er hat 15 Goldmedaillen bei internationalen Wettkämpfen gewonnen. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Lettland.
Auf einen Blick
Weitsprung
7.80
60 m
6.77
Saisonbestleistung 2025
6.11
21. Nov. 2025 · Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)
Letzter Wettkampf
25th Summer Deaflympics Tokyo 2025
24. Nov. 2025 · 6.11
Alter
45 Jahre
Stand 15. Sept. 2026: Weitsprung 7.80, 60 m 6.77, Saisonbestleistung 2025 6.11 (21. Nov. 2025, Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)) · Letzter Wettkampf: 25th Summer Deaflympics Tokyo 2025, 24. Nov. 2025, 6.11 · Nationaler Rekord (4x200 Metres Relay Short Track) · 45 Jahre
PB
Persönliche Bestleistungen
10.54
21.6HT
14.48
40.63
7.80
15.12
7.99
6.77
6.7HT
22.28
1:27.84
5.90
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2025 | LJ | 6.11 | +0.8 | 21. Nov. 2025 | ↑ | 25th Summer Deaflympics Tokyo 2025 |
| 2025 | 60mH | 8.91 | +1.0 | 26. Juli 2025 | ↓ | Sportland Cup V |
| 2025 | 110mH | 16.35 | -1.7 | 2. Aug. 2025 | ↓ | Latvian Championships |
| 2024 | LJ | 5.85 | - | 17. Feb. 2024 | ↑ | Latvian Indoor Championships |
| 2024 | 60mH | 9.13 | - | 17. Feb. 2024 | ↓ | Latvian Indoor Championships |
| 2024 | TJ | 12.90 | - | 18. Feb. 2024 | ↑ | Latvian Indoor Championships |
| 2023 | 60mH | 8.71 | - | 18. Feb. 2023 | ↓ | Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i) |
| 2023 | TJ | 12.89 | -0.7 | 27. Mai 2023 | ↑ | LVS/Sportland kauss 4.posms, Saldus sporta kompleksa stadions, Saldus |
| 2022 | LJ | 6.49 | - | 22. Jan. 2022 | ↑ | LOC Manēža, Liepaja (LAT) (i) |
| 2022 | 60mH | 8.77 | - | 26. Feb. 2022 | ↓ | Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i) |
| 2021 | LJ | 6.59 | +0.2 | 26. Juni 2021 | ↑ | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2021 | TJ | 12.59 | +1.4 | 28. Aug. 2021 | ↑ | Athletics Stadium, Lublin (POL) |
| 2021 | 110mH | 15.82 | -0.5 | 26. Juni 2021 | ↓ | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2020 | LJ | 6.71 | - | 10. Jan. 2020 | ↑ | LOC Manēža, Liepaja (LAT) (i) |
| 2020 | 60mH | 8.47 | - | 31. Jan. 2020 | ↓ | Sporta manēža, Riga (LAT) (i) |
| 2020 | 110mH | 16.23 | +1.5 | 18. Juli 2020 | ↓ | Zemgales Olimpiskais Centrs, Jelgava (LAT) |
| 2019 | LJ | 6.65 | - | 5. Jan. 2019 | ↑ | Jékabpils (LAT) (i) |
| 2019 | TJ | 14.26 | +1.5 | 15. Juni 2019 | ↑ | Orvieto (ITA) |
| 2018 | LJ | 6.95 | - | 6. Jan. 2018 | ↑ | Jékabpils (LAT) (i) |
| 2018 | 60m | 7.22 | - | 6. Jan. 2018 | ↓ | Jékabpils (LAT) (i) |
| 2018 | 60mH | 8.33 | - | 6. Jan. 2018 | ↓ | Jékabpils (LAT) (i) |
| 2018 | TJ | 14.30 | +1.7 | 7. Juli 2018 | ↑ | Ogre (LAT) |
| 2018 | 110mH | 15.63 | +2.9 | 7. Juli 2018 | ↓ | Ogre (LAT) |
| 2017 | LJ | 6.88 | -0.5 | 7. Mai 2017 | ↑ | Napoli (ITA) |
| 2017 | 60mH | 8.40 | - | 21. Jan. 2017 | ↓ | Kuldiga (LAT) (i) |
| 2017 | TJ | 14.37 | -0.6 | 4. Juni 2017 | ↑ | Valmiera (LAT) |
| 2017 | 110mH | 15.65 | +0.1 | 6. Mai 2017 | ↓ | Napoli (ITA) |
| 2016 | 60m | 7.10 | - | 9. März 2016 | ↓ | Riga (LAT) (i) |
| 2016 | LJ | 7.24 | - | 12. Feb. 2016 | ↑ | Riga (LAT) (i) |
| 2016 | 60mH | 8.30 | - | 5. Feb. 2016 | ↓ | Riga (LAT) (i) |
| 2016 | TJ | 14.45 | - | 6. Feb. 2016 | ↑ | Riga (LAT) (i) |
| 2016 | 110mH | 15.02 | +1.2 | 13. Mai 2016 | ↓ | Tampere (FIN) |
| 2015 | LJ | 7.06 | - | 20. Feb. 2015 | ↑ | Kuldiga (LAT) (i) |
| 2015 | 60m | 7.10 | - | 10. Jan. 2015 | ↓ | Jékabpils (LAT) (i) |
| 2015 | 60mH | 8.21 | - | 6. Feb. 2015 | ↓ | Riga (LAT) (i) |
| 2015 | TJ | 14.85 | -1.5 | 1. Aug. 2015 | ↑ | Valmiera (LAT) |
| 2015 | 110mH | 15.45 | -0.5 | 22. Mai 2015 | ↓ | Riga (LAT) |
| 2014 | 60m | 7.07 | - | 18. Jan. 2014 | ↓ | Kuldiga (LAT) (i) |
| 2014 | LJ | 7.15 | - | 21. Feb. 2014 | ↑ | Kuldiga (LAT) (i) |
| 2014 | 60mH | 8.21 | - | 21. Feb. 2014 | ↓ | Kuldiga (LAT) (i) |
| 2014 | TJ | 14.68 | -0.3 | 2. Aug. 2014 | ↑ | Ogre (LAT) |
| 2014 | 110mH | 15.16 | +0.3 | 7. Aug. 2014 | ↓ | Riga (LAT) |
| 2013 | 60m | 6.94 | - | 16. Feb. 2013 | ↓ | Kuldiga (LAT) (i) |
| 2013 | LJ | 7.34 | +2.0 | 24. Mai 2013 | ↑ | Riga (LAT) |
| 2013 | 60mH | 8.09 | - | 21. Feb. 2013 | ↓ | Riga (LAT) (i) |
| 2013 | 100m | 10.93 | +0.5 | 1. Juni 2013 | ↓ | Valmiera (LAT) |
| 2013 | TJ | 14.49 | - | 17. Feb. 2013 | ↑ | Kuldiga (LAT) (i) |
| 2013 | 110mH | 14.63 | +0.8 | 25. Mai 2013 | ↓ | Riga (LAT) |
| 2012 | 60m | 6.83 | - | 21. Jan. 2012 | ↓ | Kuldiga (LAT) (i) |
| 2012 | LJ | 7.69 | - | 3. Feb. 2012 | ↑ | Riga (LAT) (i) |
| 2012 | 60mH | 8.06 | - | 21. Jan. 2012 | ↓ | Kuldiga (LAT) (i) |
| 2012 | 100m | 10.72 | +2.5 | 24. Mai 2012 | ↓ | Riga (LAT) |
| 2012 | 110mH | 14.48= | +0.5 | 5. Juni 2012 | ↓ | Riga (LAT) |
| 2012 | 4x100m | 41.65 | - | 7. Juli 2012 | ↓ | Liepaja (LAT) |
| 2011 | 50Metres | 5.90 | - | 23. Dez. 2011 | - | Minsk (BLR) (i) |
| 2011 | 50MetresHu | 6.7h | - | 23. Dez. 2011 | - | Minsk (BLR) (i) |
| 2011 | 60m | 6.88 | - | 21. Jan. 2011 | ↓ | Riga (LAT) (i) |
| 2011 | LJ | 7.36 | +1.4 | 23. Juli 2011 | ↑ | Kaunas (LTU) |
| 2011 | 60mH | 8.10 | - | 12. Feb. 2011 | ↓ | Kuldiga (LAT) (i) |
| 2011 | 100m | 10.92 | +1.2 | 30. Juli 2011 | ↓ | Liepaja (LAT) |
| 2011 | 110mH | 14.51 | +0.0 | 23. Juli 2011 | ↓ | Kaunas (LTU) |
| 2011 | 4x100m | 42.31 | - | 18. Juni 2011 | ↓ | European Athletics Team Championships Second League, Novi Sad |
| 2010 | 60m | 6.77 | - | 30. Jan. 2010 | ↓ | Tartu (EST) (i) |
| 2010 | 60mH | 7.99 | - | 10. Feb. 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | 100m | 10.92 | +1.6 | 9. Juli 2010 | ↓ | Jékabpils (LAT) |
| 2010 | 110mH | 14.64 | +0.5 | 18. Juli 2010 | ↓ | Valmiera (LAT) |
| 2010 | 200m | 22.76 | +0.8 | 10. Juli 2010 | ↓ | Jékabpils (LAT) |
| 2010 | 4x100m | 41.80 | - | 19. Juni 2010 | ↓ | European Athletics Team Championships Second League, Beograd |
| 2009 | 60m | 6.83 | - | 21. Feb. 2009 | ↓ | Kuldiga (LAT) (i) |
| 2009 | LJ | 7.72 | - | 21. Feb. 2009 | ↑ | Kuldiga (LAT) (i) |
| 2009 | 100m | 10.77 | +3.0 | 27. Aug. 2009 | ↓ | Riga (LAT) |
| 2009 | 110mH | 14.48 | +1.7 | 4. Juli 2009 | ↓ | Valmiera (LAT) |
| 2009 | TJ | 14.98 | - | 22. Feb. 2009 | ↑ | Kuldiga (LAT) (i) |
| 2009 | 4x100m | 40.78 | - | 20. Juni 2009 | ↓ | European Athletics Team Championships Second League, Štadión SNP, Banská Bystrica |
| 2008 | 60m | 6.80 | - | 15. Feb. 2008 | ↓ | Kuldiga (LAT) (i) |
| 2008 | LJ | 7.80 | +0.2 | 25. Juli 2008 | ↑ | Valmiera (LAT) |
| 2008 | 60mH | 8.08 | - | 19. Jan. 2008 | ↓ | Kuldiga (LAT) (i) |
| 2008 | 100m | 10.54 | +0.9 | 10. Sept. 2008 | ↓ | Riga (LAT) |
| 2008 | TJ | 16.13 | - | 25. Juli 2008 | ↑ | Valmiera (LAT) |
| 2008 | 4x100m | 40.63 | - | 21. Juni 2008 | ↓ | Tallinn (EST) |
| 2007 | 60m | 6.82 | - | 16. Feb. 2007 | ↓ | Riga (LAT) (i) |
| 2007 | LJ | 7.57 | +1.0 | 18. Mai 2007 | ↑ | Kaunas (LTU) |
| 2007 | 60mH | 8.10 | - | 16. Feb. 2007 | ↓ | Riga (LAT) (i) |
| 2007 | 100m | 10.63 | +1.7 | 6. Juli 2007 | ↓ | Valmiera (LAT) |
| 2007 | 110mH | 14.61 | -0.5 | 3. Aug. 2007 | ↓ | Valmiera (LAT) |
| 2007 | TJ | 15.12 | +0.5 | 4. Aug. 2007 | ↑ | Valmiera (LAT) |
| 2006 | 60m | 7.09 | - | 26. Feb. 2006 | ↓ | Moskva (RUS) (i) |
| 2006 | LJ | 7.33 | - | 26. Feb. 2006 | ↑ | Moskva (RUS) (i) |
| 2006 | 60mH | 8.05 | - | 26. Feb. 2006 | ↓ | Moskva (RUS) (i) |
| 2006 | 110mH | 14.60= | -0.6 | 18. Juni 2006 | ↓ | Banská Bystrica (SVK) |
| 2005 | 60m | 6.95 | - | 26. Feb. 2005 | ↓ | Riga (LAT) (i) |
| 2005 | LJ | 7.34 | +0.7 | 20. Aug. 2005 | ↑ | Ventspils (LAT) |
| 2005 | 60mH | 8.25 | - | 12. Feb. 2005 | ↓ | Riga (LAT) (i) |
| 2005 | 100m | 11.03 | -1.2 | 27. Mai 2005 | ↓ | Riga (LAT) |
| 2005 | 110mH | 14.60 | -0.4 | 27. Juli 2005 | ↓ | Tartu (EST) |
| 2005 | TJ | 15.10 | +0.3 | 1. Juli 2005 | ↑ | Valmiera (LAT) |
| 2005 | 200m | 21.96 | -0.7 | 6. Aug. 2005 | ↓ | Valmiera (LAT) |
| 2005 | 200m-short-track | 22.28 | - | 19. Feb. 2005 | - | Tallinn (EST) (i) |
| 2005 | 4x200Metre | 1:27.84 | - | 19. Feb. 2005 | - | Tallinn (EST) (i) |
| 2004 | 60m | 6.96 | - | 7. Feb. 2004 | ↓ | Riga (LAT) (i) |
| 2004 | LJ | 7.54 | - | 22. Feb. 2004 | ↑ | Kaunas (LTU) (i) |
| 2004 | 100m | 10.90= | +1.1 | 1. Aug. 2004 | ↓ | Valmiera (LAT) |
| 2004 | 200m | 22.14 | -1.1 | 28. Mai 2004 | ↓ | Riga (LAT) |
| 2003 | LJ | 7.46 | - | 27. Feb. 2003 | ↑ | Tallinn (EST) (i) |
| 2003 | 100m | 10.74 | +2.9 | 6. Juni 2003 | ↓ | Riga (LAT) |
| 2003 | 200m | 21.6h | - | 7. Juni 2003 | ↓ | Riga (LAT) |
| 2002 | LJ | 7.01 | +3.9 | 31. Mai 2002 | ↑ | Riga (LAT) |
2025
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
LJ | 6.11 | +0.8 | 24. Nov. | 25th Summer Deaflympics Tokyo 2025 |
LJ | 6.11 | +0.8 | 21. Nov. | 25th Summer Deaflympics Tokyo 2025 |
110mH | 16.35 | -1.7 | 3. Aug. | Latvian Championships |
110mH | 16.35 | -1.7 | 2. Aug. | Latvian Championships |
60mH | 8.91 | +1.0 | 26. Juli | Sportland Cup V |
LJ | 5.98 | +0.4 | 26. Juli | Sportland Cup V |
110mH | 16.68 | -0.5 | 12. Juli | Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera |
LJ | 6.08 | +0.9 | 12. Juli | Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera |
2024
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
TJ | 12.90 | - | 18. Feb. | Latvian Indoor Championships |
LJ | 5.85 | - | 17. Feb. | Latvian Indoor Championships |
60mH | 9.13 | - | 17. Feb. | Latvian Indoor Championships |
2023
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
TJ | 12.89 | -0.7 | 27. Mai | LVS/Sportland kauss 4.posms, Saldus sporta kompleksa stadions, Saldus |
110mH | DNF | -3.2 | 27. Mai | LVS/Sportland kauss 4.posms, Saldus sporta kompleksa stadions, Saldus |
60mH | 8.71 | - | 18. Feb. | Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i) |
60mH | 9.08 | - | 14. Jan. | LVS/ Sportland kauss 1.posms, LOC Manēža, Liepaja (i) |
60mH | 8.93 | - | 7. Jan. | 17. Jēkabpils Novada Atklātās Ziemas Sacensības Vieglatlētikā Daugava, Jekabpils Sporta Skola, Jékabpils (i) |
2022
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
60mH | 8.77 | - | 26. Feb. | Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i) |
LJ | 6.39 | - | 5. Feb. | LVS/ Sportland kauss 3.posms, Jāņa Daliņa Manēža, Valmiera (i) |
60mH | 8.78 | - | 5. Feb. | LVS/ Sportland kauss 3.posms, Jāņa Daliņa Manēža, Valmiera (i) |
LJ | 6.49 | - | 22. Jan. | LVS/ Sportland kauss 2.posms, LOC Manēža, Liepaja (i) |
60mH | 8.88 | - | 22. Jan. | LVS/ Sportland kauss 2.posms, LOC Manēža, Liepaja (i) |
2021
13 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
LJ | 6.38 | +0.2 | 19. Sept. | Italian Club Ch. - Final Silver, Stadio delle Palme, Palermo |
TJ | 12.59 | +1.4 | 28. Aug. | 4th World Deaf Athletics Championships, Athletics Stadium, Lublin |
110mH | 16.54 | -0.4 | 27. Aug. | 4th World Deaf Athletics Championships, Athletics Stadium, Lublin |
LJ | 6.22 | +0.3 | 26. Aug. | 4th World Deaf Athletics Championships, Athletics Stadium, Lublin |
LJ | 6.41 | +0.5 | 25. Aug. | 4th World Deaf Athletics Championships, Athletics Stadium, Lublin |
LJ | 6.57 | +1.5 | 6. Aug. | Regional Championships, Jāņa Daliņa Stadium, Valmiera |
LJ | 6.59 | +0.2 | 27. Juni | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
110mH | 15.82 | -0.5 | 27. Juni | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
LJ | 6.59 | +0.2 | 26. Juni | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
110mH | 15.82 | -0.5 | 26. Juni | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
LJ | 6.31 | +2.6 | 5. Juni | Sportland Cup, Zemgales Olimpiskā centra Stadions, Jelgava |
LJ | 6.22 | -0.5 | 5. Juni | Sportland Cup, Zemgales Olimpiskā centra Stadions, Jelgava |
110mH | 15.92 | +0.3 | 5. Juni | Sportland Cup, Zemgales Olimpiskā centra Stadions, Jelgava |
2020
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
110mH | 16.23 | +1.5 | 18. Juli | Sportland Cup, Zemgales Olimpiskais Centrs, Jelgava |
LJ | 6.68 | - | 31. Jan. | Rīgas atklātais čempionāts vieglatlētikā telpās, Sporta manēža, Riga (i) |
60mH | 8.47 | - | 31. Jan. | Rīgas atklātais čempionāts vieglatlētikā telpās, Sporta manēža, Riga (i) |
60mH | 8.66 | - | 31. Jan. | Rīgas atklātais čempionāts vieglatlētikā telpās, Sporta manēža, Riga (i) |
LJ | 6.33 | - | 18. Jan. | Katrīnas Kauss, Vieglatlētikas manēža, Kuldiga (i) |
LJ | 6.71 | - | 10. Jan. | Sportland Cup, LOC Manēža, Liepaja (i) |
60mH | 8.71 | - | 4. Jan. | Jēkabpils atklātās ziemas sacensības vieglatlētikā telpās ,,Daugava 2020'', Jékabpils (i) |
LJ | 6.47 | - | 4. Jan. | Jēkabpils atklātās ziemas sacensības vieglatlētikā telpās ,,Daugava 2020'', Jékabpils (i) |
2019
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
TJ | 14.21 | +1.7 | 26. Juni | Sportland Cup, Jelgava |
LJ | 6.81 | - | 16. Juni | Italian Club Ch. - Bronze, Orvieto |
TJ | 14.26 | +1.5 | 15. Juni | Italian Club Ch. - Bronze, Orvieto |
TJ | 14.32 | +2.4 | 15. Juni | Italian Club Ch. - Bronze, Orvieto |
LJ | 6.53 | +0.2 | 31. Mai | Riga Championships, Ogre |
LJ | 6.44 | +0.1 | 12. Mai | Regional Championships, Agropoli |
TJ | 13.85 | +0.6 | 11. Mai | Regional Championships, Agropoli |
TJ | 14.01 | - | 16. Feb. | Latvian Indoor Championships, Kuldiga (i) |
Zeige 1 - 50 von 466
Auszeichnungen
🥇
2018Latvian Indoor Championships
Long Jump
🥇
2015Latvian Indoor Championships
Long Jump
🥇
2013Latvian Indoor Championships
Triple Jump
🥇
2013Latvian Indoor Championships
Long Jump
🥇
2011Latvian Indoor Championships
60 Metres Hurdles
🥇
2009Latvian Indoor Championships
Long Jump
🥇
2008Latvian Championships
100 Metres
🥇
2008Latvian Championships
Long Jump
🥇
2008Latvian Championships
Triple Jump
🥇
2008Latvian Indoor Championships
60 Metres
🥇
2008Latvian Indoor Championships
Long Jump
🥇
2007Latvian Indoor Championships
60 Metres
🥇
2006Latvian Championships
110 Metres Hurdles
🥇
2005Latvian Championships
110 Metres Hurdles
🥇
2004Latvian Indoor Championships
Long Jump