DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20136 gare
17 nov10Kilometr 29:49 –11FinaleLeeds Abbey Dash 10K, Leeds
6 ago3000m 8:21.65 –5FinaleStretford Trafford Grand Prix, Stretford
30 giu5000m 14:29.59 –11FinaleWatford BMC Grand Prix, Watford
25 giu3000m 8:26.23 –3FinaleStretford Trafford Grand Prix, Stretford
26 mag10Kilometr 30:47 –24FinaleManchester BUPA Great Run, Manchester
14 feb5Kilometre 14:21 –8Finale5K, Armagh
20125 gare
24 giu5000m 14:28.87 –15FinaleUK Championships, Birmingham
20 mag10Kilometr 29:41 –12FinaleManchester BUPA Great Run, Manchester
18 marSemi 1:05:48 –30FinaleNew York City Half Marathon, New York, NY
9 feb5Kilometre 14:02 –6Finale5K, Armagh
201118 gare
30 ott10MilesRoa 48:37 –8FinalePortsmouth BUPA Great South Run, Portsmouth
23 agoMile 4:09.62 –7FinaleStretford BMC Gold Standard Races, Stretford
20 ago5000m 13:48.24 –1FinaleBirmingham McCain UK Challenge Final, Birmingham
29 lug10000m 28:37.30 –6FinaleBirmingham UK Championships, Birmingham
16 lug5000m 14:22.82 –1FinaleBedford England Ch., Bedford
9 lug5000m 13:46.25 –1FinaleSolihull BMC Nike Grand Prix, Solihull
3 lug800m 1:59.2h –2FinaleBlackburn North of England League, Blackburn
3 lug1500m 3:55.8h –1FinaleBlackburn North of England League, Blackburn
28 giu3000m 7:57.23 –3FinaleStretford BMC Gold Standard Races, Stretford
19 giu1500m 3:56.88 –8FinaleBirmingham Midland Ch., Birmingham
14 giu1500m 3:54.62 –2FinaleStretford BMC Gold Standard Races, Stretford
28 mag5000m 13:49.09 –2FinaleManchester BMC Nike Grand Prix, Manchester
22 mag5000m 14:06.80 –2FinaleLoughborough International, Loughborough
15 mag10Kilometr 28:42 –6FinaleManchester BUPA Great Run, Manchester
10 feb5Kilometre 14:19 –5Finale5K, Armagh
20105 gare
25 giu10000m 29:04.62 –6FinaleUK Championships, Birmingham
29 mag5000m 13:56.44 –5FinaleManchester BMC Nike Grand Prix, Manchester
16 mag10Kilometr 29:27 –12FinaleManchester Great Run, Manchester
9 mag5000m 14:28.51 –1FinaleBirmingham
2 apr10Kilometr 30:39 –1FinalePort Erin Isle of Man Easter Festival, Port Erin
20092 gare
22 nov10Kilometr 30:08 –5FinaleLeeds Abbey Dash 10K, Leeds
1 ago5000m 14:45.90 –3FinaleLeeds British Athletics League National 2, Leeds
20088 gare
9 ago5000m 14:29.34 –15FinaleEton BMC Nike Grand Prix Final, Eton
5 lug5000m 14:24.9h –1FinaleLeeds British Athletics League, Leeds
28 giu5000m 14:09.26 –9FinaleSolihull BMC Nike Grand Prix, Solihull
14 giu10000m 29:19.42 –5FinaleWatford BMC Nike Elite Meeting, Watford
7 giu5000m 14:27.4h –1FinaleKingston British Athletics League, Kingston
26 mag5000m 14:40.41 –1FinaleBedford CAU Inter Counties Ch., Bedford
18 mag10Kilometr 29:34 –16FinaleManchester BUPA Great Run, Manchester
20071 gara
20 mag10Kilometr 29:47 –21FinaleManchester Great Run, Manchester
20062 gare
29 mag5000m 14:14.72 –2FinaleBedford CAU Ch., Bedford
21 mag10Kilometr 29:13 –14FinaleManchester BUPA Great Run, Manchester
200512 gare
27 nov10Kilometr 30:19 –14FinaleLeeds Abbey Dash 10K, Leeds
23 ottSemi 1:05:39 –9FinaleReims Half Marathon, Reims
9 ott10Kilometr 30:04 –2FinaleLiverpool 10-K, Liverpool