DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20136 Wettkämpfe
17. Nov.10Kilometr 29:49 –11FinaleLeeds Abbey Dash 10K, Leeds
6. Aug.3000m 8:21.65 –5FinaleStretford Trafford Grand Prix, Stretford
30. Juni5000m 14:29.59 –11FinaleWatford BMC Grand Prix, Watford
25. Juni3000m 8:26.23 –3FinaleStretford Trafford Grand Prix, Stretford
26. Mai10Kilometr 30:47 –24FinaleManchester BUPA Great Run, Manchester
14. Feb.5Kilometre 14:21 –8Finale5K, Armagh
20125 Wettkämpfe
24. Juni5000m 14:28.87 –15FinaleUK Championships, Birmingham
20. Mai10Kilometr 29:41 –12FinaleManchester BUPA Great Run, Manchester
18. MärzSemi 1:05:48 –30FinaleNew York City Half Marathon, New York, NY
9. Feb.5Kilometre 14:02 –6Finale5K, Armagh
201118 Wettkämpfe
30. Okt.10MilesRoa 48:37 –8FinalePortsmouth BUPA Great South Run, Portsmouth
23. Aug.Mile 4:09.62 –7FinaleStretford BMC Gold Standard Races, Stretford
20. Aug.5000m 13:48.24 –1FinaleBirmingham McCain UK Challenge Final, Birmingham
29. Juli10000m 28:37.30 –6FinaleBirmingham UK Championships, Birmingham
16. Juli5000m 14:22.82 –1FinaleBedford England Ch., Bedford
9. Juli5000m 13:46.25 –1FinaleSolihull BMC Nike Grand Prix, Solihull
3. Juli800m 1:59.2h –2FinaleBlackburn North of England League, Blackburn
3. Juli1500m 3:55.8h –1FinaleBlackburn North of England League, Blackburn
28. Juni3000m 7:57.23 –3FinaleStretford BMC Gold Standard Races, Stretford
19. Juni1500m 3:56.88 –8FinaleBirmingham Midland Ch., Birmingham
14. Juni1500m 3:54.62 –2FinaleStretford BMC Gold Standard Races, Stretford
28. Mai5000m 13:49.09 –2FinaleManchester BMC Nike Grand Prix, Manchester
22. Mai5000m 14:06.80 –2FinaleLoughborough International, Loughborough
15. Mai10Kilometr 28:42 –6FinaleManchester BUPA Great Run, Manchester
10. Feb.5Kilometre 14:19 –5Finale5K, Armagh
20105 Wettkämpfe
25. Juni10000m 29:04.62 –6FinaleUK Championships, Birmingham
29. Mai5000m 13:56.44 –5FinaleManchester BMC Nike Grand Prix, Manchester
16. Mai10Kilometr 29:27 –12FinaleManchester Great Run, Manchester
9. Mai5000m 14:28.51 –1FinaleBirmingham
2. Apr.10Kilometr 30:39 –1FinalePort Erin Isle of Man Easter Festival, Port Erin
20092 Wettkämpfe
22. Nov.10Kilometr 30:08 –5FinaleLeeds Abbey Dash 10K, Leeds
1. Aug.5000m 14:45.90 –3FinaleLeeds British Athletics League National 2, Leeds
20088 Wettkämpfe
9. Aug.5000m 14:29.34 –15FinaleEton BMC Nike Grand Prix Final, Eton
5. Juli5000m 14:24.9h –1FinaleLeeds British Athletics League, Leeds
28. Juni5000m 14:09.26 –9FinaleSolihull BMC Nike Grand Prix, Solihull
14. Juni10000m 29:19.42 –5FinaleWatford BMC Nike Elite Meeting, Watford
7. Juni5000m 14:27.4h –1FinaleKingston British Athletics League, Kingston
26. Mai5000m 14:40.41 –1FinaleBedford CAU Inter Counties Ch., Bedford
18. Mai10Kilometr 29:34 –16FinaleManchester BUPA Great Run, Manchester
20071 Wettkampf
20. Mai10Kilometr 29:47 –21FinaleManchester Great Run, Manchester
20062 Wettkämpfe
29. Mai5000m 14:14.72 –2FinaleBedford CAU Ch., Bedford
21. Mai10Kilometr 29:13 –14FinaleManchester BUPA Great Run, Manchester
200512 Wettkämpfe
27. Nov.10Kilometr 30:19 –14FinaleLeeds Abbey Dash 10K, Leeds
23. Okt.Semi 1:05:39 –9FinaleReims Half Marathon, Reims
9. Okt.10Kilometr 30:04 –2FinaleLiverpool 10-K, Liverpool