RK
Regina Khamzina

Regina Khamzina

RUSRUSMujeres
Fecha de nacimiento23 jun 1989
Altura-
Peso-

Regina Khamzina es una mediofondista de Rusia, nacida el 23 de junio de 1989. Compite principalmente en 1500m, 3000m y 5000m.

Sus mejores marcas personales incluyen 4:30.50 en 1500m, 9:32.39 en 3000m, 16:41.81 en 5000m, 2:46:21 en Marathon y 4:38.44 en 1500m-short-track. Actualmente está activa en el circuito internacional de atletismo, representando a Rusia.

Datos clave
3000 Metres Short Track
9:34.33
5000 m
16:41.81
Mejor marca 2007
4:39.91
2 feb 2007
Mejor marca 2007
Edad
37 años

A 21 sept 2026: 3000 Metres Short Track 9:34.33, 5000 m 16:41.81, Mejor marca 2007 4:39.91 (2 feb 2007) · 37 años

PB

Mejores marcas personales

4:30.50
9:32.39
16:41.81
2:46:21
1500m-short-track
4:38.44
3000m-short-track
9:34.33
20Kilometr
1:13:54

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2007
1500m-short-track
4:39.91-2 feb 2007
↓
-
2007
5000m
17:39.19-24 may 2007
↓
-
2006
1500m-short-track
4:38.44-10 feb 2006
↓
-
2006
3000m-short-track
10:01.84-23 feb 2006
↓
-
2005
3000m
9:44.59-23 jun 2005
↓
-
2005
CrossCount
23:11-20 mar 2005
↓
33rd IAAF World Cross Country Championships, St-Etienne
2004
3000m-short-track
9:34.33-3 feb 2004
↓
-
2004
3000m
9:37.63-28 jun 2004
↓
-
2004
CrossCount
11:59-12 dic 2004
↓
11th SPAR European Cross Country Championships, Heringsdorf - U20 Events
2004
5000m
16:59.92-26 jun 2004
↓
-
2004
20Kilometr
1:13:54-26 sept 2004--
2004
Marathon
2:46:21-7 ago 2004--
2003
1500m
4:30.50-27 may 2003--
2003
3000m
9:32.39-9 ago 2003
↓
-
2003
CrossCount
16:23-14 dic 2003
↓
10th SPAR European Cross Country Championships, Edinburgh
2003
5000m
16:41.81-1 jul 2003
↓
-

2007

2 performances
DisciplinaResultadoVientoFechaCompeticiones
5000m
17:39.19-24 maySochi Russian Junior Championships, Sochi
1500m-short-track
4:39.91-2 febPenza Russian Junior Indoor Championships, Penza (i)

2006

4 performances
DisciplinaResultadoVientoFechaCompeticiones
3000m-short-track
10:01.84-23 febPenza Russian U18 IndoorCh., Penza (i)
1500m-short-track
4:45.26-21 febPenza Russian U18 IndoorCh., Penza (i)
1500m-short-track
4:38.44-10 febSaransk Russian U23 IndoorCh., Saransk (i)
3000m-short-track
10:19.61-10 febSaransk Russian U23 IndoorCh., Saransk (i)

2005

3 performances
DisciplinaResultadoVientoFechaCompeticiones
3000m
9:44.59-23 junChelyabinsk Russian U18 Championships, Chelyabinsk
CrossCount
23:11-20 mar33rd IAAF World Cross Country Championships, St-Etienne
CrossCount
23:11-19 mar33rd IAAF World Cross Country Championships, St-Etienne

2004

6 performances
DisciplinaResultadoVientoFechaCompeticiones
CrossCount
11:59-12 dic11th SPAR European Cross Country Championships, Heringsdorf - U20 Events
20Kilometr
1:13:54-26 septKorolyov
Marathon
2:46:21-7 agoOmsk Siberian International Marathon, Omsk
3000m
9:37.63-28 junCheboksary Russian Junior Championships, Cheboksary
5000m
16:59.92-26 junCheboksary Russian Junior Championships, Cheboksary
3000m-short-track
9:34.33-3 febVolgograd Russian Junior Indoor Championships, Volgograd (i)

2003

6 performances
DisciplinaResultadoVientoFechaCompeticiones
CrossCount
16:23-14 dic10th SPAR European Cross Country Championships, Edinburgh
3000m
9:32.39-9 agoZielona Góra POL-FRA-RUS Junior Match, Zielona Góra
5000m
16:41.81-1 julKazan Russian Junior Championships, Kazan
3000m
9:49.99-21 junCheboksary U18, Cheboksary
3000m
9:42.45-27 mayKrasnodar Olympic Sport Center Competition, Krasnodar
1500m
4:30.50-27 mayKrasnodar Olympic Sport Center Competition, Krasnodar

Palmarés

Sin medallas