Iraklis Spandos

GREHombres

Fecha de nacimiento17 feb 1998

Altura-

Peso-

Iraklis Spandos es un velocista de Grecia, nacido el 17 de febrero de 1998. Compite principalmente en 200m, 400m y 4x400m.

Sus mejores marcas personales incluyen 22.27 en 200m, 48.21 en 400m, 3:15.38 en 4x400m y 49.23 en 400m-short-track. Actualmente está activo en el circuito internacional de atletismo, representando a Grecia.

Datos clave

400 m

48.21

200 m

22.27

Mejor marca 2024

50.14

27 abr 2024 · Kaftanzoglio Stadium, Thessaloniki (GRE)

Mejor marca 2024

Última competición

Greek Championships

30 jun 2024 · 3:15.57

Greek Championships

Edad

28 años

A 20 sept 2026: 400 m 48.21, 200 m 22.27, Mejor marca 2024 50.14 (27 abr 2024, Kaftanzoglio Stadium, Thessaloniki (GRE)) · Última competición: Greek Championships, 30 jun 2024, 3:15.57 · 28 años

Mejores marcas personales

200m

22.27

400m

48.21

4x400m

3:15.38

400m-short-track

49.23

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2024	400m	50.14	-	27 abr 2024	↓	Regional Club Championships Senior/U20 - Region 2
2024	4x400m	3:15.57	-	30 jun 2024	↓	Greek Championships
2023	400m	50.55	-	8 jul 2023	↓	Greek Championships
2023	4x400m	3:16.58	-	9 jul 2023	↓	Greek Championships
2022	4x400m	3:18.44	-	26 jun 2022	↓	Kaftanzoglio Stadium, Thessaloniki (GRE)
2021	400m	49.39	-	5 jun 2021	↓	Greek Championships
2021	4x400m	3:15.38	-	6 jun 2021	↓	Greek Championships
2020	200m	22.66	-1.8	15 jul 2020	↓	Municipal Stadium, Argos Orestiko (GRE)
2020	400m	49.21	-	18 jul 2020	↓	Thessaloniki (GRE)
2020	400m-short-track	49.57	-	28 feb 2020	↓	Greek Indoor Championships
2019	200m	22.27	-0.3	1 jun 2019	↓	Thessaloniki (GRE)
2019	400m	48.21	-	27 jul 2019	↓	Greek Championships, Patra
2019	400m-short-track	49.23	-	25 ene 2019	↓	Pireaus (GRE) (i)
2018	400m	48.54	-	9 jun 2018	↓	Thessaloniki (GRE)
2017	400m	49.86	-	10 jun 2017	↓	Kilkis (GRE)

2024

5 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
4x400m	3:15.57	-	30 jun	Greek Championships
400m	51.55	-	29 jun	Greek Championships
400m	50.69	-	1 jun	Eleftheria Kilkis, Municipal Stadium, Kilkis
400m	50.14	-	28 abr	Regional Club Championships Senior/U20 - Region 2
400m	50.14	-	27 abr	Regional Club Championships Senior/U20 - Region 2

2023

2 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
4x400m	3:16.58	-	9 jul	Greek Championships
400m	50.55	-	8 jul	Greek Championships

2022

1 performance

Disciplina	Resultado	Viento	Fecha	Competiciones
4x400m	3:18.44	-	26 jun	Greek Senior Outdoor Championships, Kaftanzoglio Stadium, Thessaloniki

2021

7 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	50.11	-	6 jun	Greek Championships
400m	49.39	-	6 jun	Greek Championships
4x400m	3:15.38	-	6 jun	Greek Championships
400m	50.11	-	5 jun	Greek Championships
400m	49.39	-	5 jun	Greek Championships
400m	49.53	-	26 may	9th Kostas Spanidis Memorial, Kaftanzoglio warm-up track, Thessaloniki
400m	50.20	-	8 may	Greek Interclub Ch. 3rd Group (Thessalonica), Kaftanzoglio warm-up track, Thessaloniki

2020

7 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	49.21	-	18 jul	Greek Interclub Ch. 3rd Group (Thessalonica), Thessaloniki
200m	22.66	-1.8	15 jul	Greek Grand Prix, Municipal Stadium, Argos Orestiko
400m-short-track	49.60	-	29 feb	Greek Indoor Championships
400m-short-track	49.57	-	29 feb	Greek Indoor Championships
400m-short-track	49.57	-	28 feb	Greek Indoor Championships
400m-short-track	49.60	-	28 feb	Greek Indoor Championships
400m-short-track	49.89	-	9 feb	Senior, U20, U18 & U16 Indoor Open, Peace and Friendship Stadium, Piraeus (i)

2019

17 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	48.21	-	28 jul	Greek Championships, Patra
400m	48.53	-	28 jul	Greek Championships, Patra
400m	48.53	-	27 jul	Greek Championships, Patra
400m	48.21	-	27 jul	Greek Championships, Patra
400m	48.65	-	10 jul	Leandros Tzimas Memorial, Argos Orestiko
400m	48.90	-	29 jun	Greek U23 Championships, Larisa
400m	49.86	-	29 jun	Greek U23 Championships, Larisa
400m	49.23	-	16 jun	Nikos Kotsidis Memorial Meeting, Thessaloniki
200m	22.27	-0.3	1 jun	10th Himonidia Meeting, Thessaloniki
400m	48.74	-	29 may	39th Alexandria Greek Grand Prix, Edessa
200m	22.47	+0.5	18 may	Greek Club Championships, Thessaloniki
400m	50.07	-	4 may	Greek Club Championships, Thessaloniki
400m-short-track	50.01	-	10 feb	Greek Indoor Championships, Pireaus (i)
400m-short-track	49.96	-	10 feb	Greek Indoor Championships, Pireaus (i)
400m-short-track	49.96	-	9 feb	Greek Indoor Championships, Pireaus (i)
400m-short-track	50.01	-	9 feb	Greek Indoor Championships, Pireaus (i)
400m-short-track	49.23	-	25 ene	Indoor Meeting, Pireaus (i)

2018

11 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	49.43	-	28 jul	Larisa Greek U23 Championships, Larisa
400m	49.76	-	28 jul	Larisa Greek U23 Championships, Larisa
400m	49.94	-	15 jul	Greek Championships, Patra
400m	50.14	-	15 jul	Greek Championships, Patra
400m	50.14	-	14 jul	Greek Championships, Patra
400m	49.94	-	14 jul	Greek Championships, Patra
400m	49.60	-	4 jul	Argos Orestiko
400m	48.54	-	9 jun	Thessaloniki Nikos Kotsidis Memorial, Thessaloniki
400m	49.31	-	2 jun	Thessaloniki Nikos Zahariadis Memorial, Thessaloniki
400m	49.01	-	30 may	Edessa Alexandria 2018, Edessa
400m	49.68	-	28 abr	Thessaloniki

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