MN
Małgorzata Nowak
POLFrauenGeburtsdatum9. Feb. 1959
BirthplaceBiałystok, Poland
Größe1.80 m
Gewicht-
Małgorzata Nowak ist eine Sprinterin aus Polen, geboren am 9. Februar 1959 in Białystok, Poland. Mit einer Größe von 1.80 m Sie tritt hauptsächlich in den Disziplinen 200m, 800m und 100mH an.
Ihre persönlichen Bestleistungen umfassen 24.20 über 200m, 2:19.09 über 800m, 13.27 über 100mH, 1.95 über HJ und 6.21 über LJ. Sie hat 1 Goldmedaille bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Polen.
Auf einen Blick
Alter
67 Jahre
Stand 19. Sept. 2026: Siebenkampf 6616 (Platz 52 aller Zeiten), Hochsprung 1.95 (Platz 199 aller Zeiten), Saisonbestleistung 1987 5760 (14. Juli 1987, Zagreb (CRO)) · 67 Jahre
PB
Persönliche Bestleistungen
24.20
2:19.09
13.27*
6.21
16.39
43.74
60mH
8.46
JavelinThr
43.74
Pent
4326
* Nicht regelkonformer Wind (> 2.0 m/s)
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 1987 | HJ | 1.93 | - | 21. Feb. 1987 | ↓ | Basel (SUI) |
| 1987 | LJ | 5.73 | +0.7 | 5. Juli 1987 | ↓ | Basel (SUI) |
| 1987 | 60mH | 8.46 | - | 14. Feb. 1987 | - | Budapest (HUN) (i) |
| 1987 | SP | 14.15 | - | 4. Juli 1987 | ↓ | Basel (SUI) |
| 1987 | 100mH | 14.27 | +0.0 | 4. Juli 1987 | ↑ | Basel (SUI) |
| 1987 | 200m | 25.48 | +1.1 | 4. Juli 1987 | ↓ | Basel (SUI) |
| 1987 | JavelinThr | 36.22 | - | 5. Juli 1987 | ↓ | Basel (SUI) |
| 1987 | JT | 36.22 | - | 5. Juli 1987 | ↓ | Basel (SUI) |
| 1987 | 800m | 2:29.34 | - | 5. Juli 1987 | ↑ | Basel (SUI) |
| 1987 | Hep | 5760 | - | 14. Juli 1987 | ↑ | Zagreb (CRO) |
| 1986 | HJ | 1.80 | - | 29. Aug. 1986 | ↓ | Stuttgart European Championships |
| 1986 | LJ | 6.12 | +1.8 | 30. Aug. 1986 | ↓ | Stuttgart European Championships |
| 1986 | 100mH | 13.39 | +0.8 | 29. Aug. 1986 | ↑ | Stuttgart European Championships |
| 1986 | SP | 16.39 | - | 29. Aug. 1986 | ↓ | Stuttgart European Championships |
| 1986 | 200m | 24.52 | -0.1 | 29. Aug. 1986 | ↓ | Stuttgart European Championships |
| 1986 | JT | 41.90 | - | 30. Aug. 1986 | ↓ | Neckarstadion, Stuttgart (GER) |
| 1986 | JavelinThr | 41.90 | - | 30. Aug. 1986 | ↓ | Stuttgart European Championships |
| 1986 | 800m | 2:19.36 | - | 30. Aug. 1986 | ↑ | Stuttgart European Championships |
| 1986 | Hep | 6352 | - | 30. Aug. 1986 | ↑ | Stuttgart European Championships |
| 1985 | HJ | 1.95 | - | 30. Aug. 1985 | ↓ | Kobe (JPN) |
| 1985 | LJ | 6.37 | +3.9 | 31. Aug. 1985 | ↓ | Kobe (JPN) |
| 1985 | 100mH | 13.27 | +4.0 | 30. Aug. 1985 | ↑ | Kobe (JPN) |
| 1985 | SP | 15.35 | - | 30. Aug. 1985 | ↓ | Kobe (JPN) |
| 1985 | 200m | 24.20 | +0.0 | 30. Aug. 1985 | ↓ | Kobe (JPN) |
| 1985 | JT | 43.46 | - | 31. Aug. 1985 | ↓ | Kobe (JPN) |
| 1985 | JavelinThr | 43.46 | - | 31. Aug. 1985 | ↓ | Kobe (JPN) |
| 1985 | 800m | 2:20.39 | - | 31. Aug. 1985 | ↑ | Kobe (JPN) |
| 1985 | Hep | 6616 | - | 31. Aug. 1985 | ↑ | Kobe (JPN) |
| 1984 | Hep | 6332 | - | 20. Mai 1984 | ↑ | Bydgoszcz (POL) |
| 1983 | Hep | 5844 | - | 6. Aug. 1983 | ↑ | Sopot (POL) |
| 1982 | HJ | 1.85 | - | 22. Mai 1982 | ↓ | Götzis (AUT) |
| 1982 | LJ | 6.15 | +0.9 | 23. Mai 1982 | ↓ | Götzis |
| 1982 | 100mH | 14.02 | -0.8 | 6. Sept. 1982 | ↑ | Athina European Championships |
| 1982 | SP | 14.55 | - | 9. Sept. 1982 | ↓ | Athina European Championships |
| 1982 | 200m | 24.82 | +0.0 | 22. Mai 1982 | ↓ | Götzis (AUT) |
| 1982 | JavelinThr | 43.74 | - | 23. Mai 1982 | ↓ | Götzis |
| 1982 | JT | 43.74 | - | 23. Mai 1982 | ↓ | Götzis (AUT) |
| 1982 | 800m | 2:19.09 | - | 10. Sept. 1982 | ↑ | Athina European Championships |
| 1982 | Heptathlon | 5948 | - | 10. Sept. 1982 | - | Athina European Championships |
| 1982 | Hep | 6371 | - | 4. Juli 1982 | ↑ | Götzis (AUT) |
| 1981 | HJ | 1.83 | - | 23. Mai 1981 | ↓ | Götzis (AUT) |
| 1981 | LJ | 6.10 | +0.6 | 24. Mai 1981 | ↓ | Götzis (AUT) |
| 1981 | 100mH | 14.15 | +0.0 | 23. Mai 1981 | ↑ | Götzis (AUT) |
| 1981 | SP | 14.51 | - | 23. Mai 1981 | ↓ | Götzis (AUT) |
| 1981 | 200m | 24.55 | +1.0 | 23. Mai 1981 | ↓ | Götzis (AUT) |
| 1981 | JT | 35.80 | - | 24. Mai 1981 | ↓ | Götzis (AUT) |
| 1981 | JavelinThr | 35.80 | - | 24. Mai 1981 | ↓ | Götzis (AUT) |
| 1981 | 800m | 2:22.37 | - | 24. Mai 1981 | ↑ | Götzis (AUT) |
| 1981 | Hep | 6333 | - | 6. Sept. 1981 | ↑ | Götzis (AUT) |
| 1980 | HJ | 1.80 | - | 24. Juli 1980 | ↓ | Lenin Stadium, Moskva (URS) |
| 1980 | LJ | 6.21 | - | 24. Juli 1980 | ↓ | Lenin Stadium, Moskva (URS) |
| 1980 | SP | 13.63 | - | 24. Juli 1980 | ↓ | Lenin Stadium, Moskva (URS) |
| 1980 | 100mH | 14.16 | - | 24. Juli 1980 | ↑ | Lenin Stadium, Moskva (URS) |
| 1980 | 800m | 2:29.3h | - | 24. Juli 1980 | ↑ | Lenin Stadium, Moskva (URS) |
| 1980 | Pent | 4326 | - | 24. Juli 1980 | ↓ | Lenin Stadium, Moskva (URS) |
| 1977 | HJ | 1.60 | - | 20. Aug. 1977 | ↓ | European Junior Championships, RSC Olimpiyskiy, Donetsk |
| 1977 | LJ | 5.62 | - | 21. Aug. 1977 | ↓ | European Junior Championships, RSC Olimpiyskiy, Donetsk |
| 1977 | SP | 11.15 | - | 20. Aug. 1977 | ↓ | European Junior Championships, RSC Olimpiyskiy, Donetsk |
| 1977 | 100mH | 15.55 | - | 20. Aug. 1977 | ↑ | European Junior Championships, RSC Olimpiyskiy, Donetsk |
| 1977 | 800m | 2:31.7h | - | 21. Aug. 1977 | ↑ | European Junior Championships, RSC Olimpiyskiy, Donetsk |
| 1977 | Pent | 3664 | - | 21. Aug. 1977 | ↓ | European Junior Championships, RSC Olimpiyskiy, Donetsk |
1987
11 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Hep | 5760 | - | 14. Juli | Zagreb Universiade, Zagreb |
JavelinThr | 36.22 | - | 5. Juli | European Cup Combined Events B Final - Women, Basel - Combined Events |
LJ | 5.73 | +0.7 | 5. Juli | European Cup Combined Events B Final - Women, Basel - Combined Events |
800m | 2:29.34 | - | 5. Juli | European Cup Combined Events B Final - Women, Basel - Combined Events |
Hep | 5643 | - | 5. Juli | European Cup Combined Events B Final - Women, Basel |
SP | 14.15 | - | 4. Juli | European Cup Combined Events B Final - Women, Basel - Combined Events |
100mH | 14.27 | +0.0 | 4. Juli | European Cup Combined Events B Final - Women, Basel - Combined Events |
200m | 25.48 | +1.1 | 4. Juli | European Cup Combined Events B Final - Women, Basel - Combined Events |
HJ | 1.81 | - | 4. Juli | European Cup Combined Events B Final - Women, Basel - Combined Events |
HJ | 1.93 | - | 21. Feb. | München (i) |
60mH | 8.46 | - | 14. Feb. | Budapest NC, Budapest (i) |
1986
19 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Hep | 6258 | - | 21. Sept. | - |
Hep | 6352 | - | 30. Aug. | Stuttgart European Championships |
JavelinThr | 41.90 | - | 30. Aug. | Stuttgart European Championships |
800m | 2:19.36 | - | 30. Aug. | Stuttgart European Championships |
Hep | 6352 | - | 30. Aug. | - |
LJ | 6.12 | +1.8 | 30. Aug. | Stuttgart European Championships |
SP | 16.39 | - | 29. Aug. | Stuttgart European Championships |
200m | 24.52 | -0.1 | 29. Aug. | Stuttgart European Championships |
100mH | 13.39 | +0.8 | 29. Aug. | Stuttgart European Championships |
HJ | 1.80 | - | 29. Aug. | Stuttgart European Championships |
LJ | 6.12 | +1.8 | 26. Aug. | Stuttgart European Championships |
SP | 16.39 | - | 26. Aug. | Stuttgart European Championships |
800m | 2:19.36 | - | 26. Aug. | Stuttgart European Championships |
Heptathlon | 6352 | - | 26. Aug. | Stuttgart European Championships |
100mH | 13.39 | +0.8 | 26. Aug. | Stuttgart European Championships |
200m | 24.52 | -0.1 | 26. Aug. | Stuttgart European Championships |
HJ | 1.80 | - | 26. Aug. | Stuttgart European Championships |
Hep | 6104 | - | 3. Aug. | - |
100mH | 13.57 | +1.0 | 28. Juni | Grudziadz NC, Grudziadz |
1985
19 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Hep | 5789 | - | 8. Sept. | European Cup Combined Events C Final, Hvidovre |
JavelinThr | 40.12 | - | 8. Sept. | European Cup Combined Events C Final, Hvidovre - Combined Events |
LJ | 5.51 | - | 8. Sept. | European Cup Combined Events C Final, Hvidovre - Combined Events |
800m | 2:24.46 | - | 8. Sept. | European Cup Combined Events C Final, Hvidovre - Combined Events |
SP | 14.25 | - | 7. Sept. | European Cup Combined Events C Final, Hvidovre - Combined Events |
HJ | 1.78 | - | 7. Sept. | European Cup Combined Events C Final, Hvidovre - Combined Events |
100mH | 13.94 | - | 7. Sept. | European Cup Combined Events C Final, Hvidovre - Combined Events |
200m | 24.85 | - | 7. Sept. | European Cup Combined Events C Final, Hvidovre - Combined Events |
Hep | 6616 | - | 31. Aug. | - |
LJ | 6.37 | +3.9 | 31. Aug. | Kobe Universiade, Kobe - Combined Events |
Hep | 6616 | - | 31. Aug. | Kobe Universiade, Kobe |
800m | 2:20.39 | - | 31. Aug. | Kobe Universiade, Kobe - Combined Events |
JavelinThr | 43.46 | - | 31. Aug. | Kobe Universiade, Kobe - Combined Events |
SP | 15.35 | - | 30. Aug. | Kobe Universiade, Kobe - Combined Events |
HJ | 1.95 | - | 30. Aug. | Kobe Universiade, Kobe - Combined Events |
200m | 24.20 | +0.0 | 30. Aug. | Kobe Universiade, Kobe - Combined Events |
100mH | 13.27 | +4.0 | 30. Aug. | Kobe Universiade, Kobe - Combined Events |
Hep | 6478 | - | 1. Aug. | Słupsk |
Hep | 6478 | - | 1. Aug. | - |
1984
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Hep | 6194 | - | 17. Aug. | Friendship Games, Praha |
Zeige 1 - 50 von 111
Auszeichnungen
6
1986Stuttgart European Championships
Heptathlon
6
1986Stuttgart European Championships
Heptathlon
🥇
1985Kobe Universiade
Heptathlon
FAQ
Häufige Fragen
Was ist die persönliche Bestleistung von Małgorzata Nowak über Siebenkampf?
Die persönliche Bestleistung von Małgorzata Nowak über Siebenkampf ist 6616, aufgestellt am 31. Aug. 1985 in Kobe (JPN), Platz 52 aller Zeiten.
In welchen Disziplinen startet Małgorzata Nowak?
Małgorzata Nowak startet über Siebenkampf und Hochsprung.
Wie lief die Saison 1987 für Małgorzata Nowak?
Saisonbestleistung 1987: 5760, aufgestellt am 14. Juli 1987 in Zagreb (CRO).