JS
Jonas Spudis

Jonas Spudis

LTULTUMänner
Geburtsdatum17. Dez. 1979
Größe-
Gewicht-

Jonas Spudis ist ein Sprinter aus Litauen, geboren am 17. Dezember 1979. Er tritt hauptsächlich in den Disziplinen 100m, 400m und 1500m an.

Seine persönlichen Bestleistungen umfassen 11.0h über 100m, 48.83 über 400m, 4:28.23 über 1500m, 15.54 über 110mH und 54.55 über 400mH. Er hat 1 Goldmedaille bei internationalen Wettkämpfen gewonnen. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Litauen.

Auf einen Blick
Zehnkampf
7278
Heptathlon Short Track
5244
Saisonbestleistung 2025
50.63
1. Aug. 2025 · Palangos Stadionas, Palanga (LTU)
Letzter Wettkampf
Lithuanian Championships
1. Aug. 2025 · 50.63
Alter
46 Jahre

Stand 23. Sept. 2026: Zehnkampf 7278, Heptathlon Short Track 5244, Saisonbestleistung 2025 50.63 (1. Aug. 2025, Palangos Stadionas, Palanga (LTU)) · Letzter Wettkampf: Lithuanian Championships, 1. Aug. 2025, 50.63 · 46 Jahre

PB

Persönliche Bestleistungen

11.0HT
48.83
4:28.23
15.54
54.55
2.07
4.10
7.12
13.07
39.03
58.42
7278
Heptathlon
5244

Leistungsdiagramme

Saisonbestleistungen

SaisonDisziplinErgebnisWindDatumTrendWettkämpfe
2025
JT
50.63-1. Aug. 2025
Lithuanian Championships
2024
JT
49.09-29. Juni 2024
Lithuanian Championships
2023
JT
50.19-4. Juni 2023
LAF Open Cup Competition
2020
JT
50.91-8. Aug. 2020
Lithuanian Championships, Palangos Stadionas, Palanga
2005
LJ
7.12-9. Juni 2005
Vilnius (LTU)
2004
HJ
1.98-3. Juli 2004
European Cup Combined Events 2nd League
2004
PV
4.00-4. Juli 2004
European Cup Combined Events 2nd League
2004
LJ
7.02+2.53. Juli 2004
European Cup Combined Events 2nd League
2004
100m
11.52-2.43. Juli 2004
European Cup Combined Events 2nd League
2004
SP
13.07-3. Juli 2004
European Cup Combined Events 2nd League
2004
110mH
15.76-1.04. Juli 2004
European Cup Combined Events 2nd League
2004
DT
37.20-4. Juli 2004
European Cup Combined Events 2nd League
2004
400m
49.80-3. Juli 2004
European Cup Combined Events 2nd League
2004
JT
58.42-4. Juli 2004
European Cup Combined Events 2nd League
2004
1500m
4:31.95-4. Juli 2004
European Cup Combined Events 2nd League
2004
Dec
7278-4. Juli 2004
European Cup Combined Events 2nd League
2003
HJ
2.01-21. Feb. 2003
Kaunas (LTU) (i)
2003
PV
4.00-27. Feb. 2003
Tallinn (EST) (i)
2003
LJ
5.66-1.45. Juli 2003
European Cup Combined Events 2nd League
2003
100m
11.91+1.45. Juli 2003
European Cup Combined Events 2nd League
2003
SP
12.97-5. Juli 2003
European Cup Combined Events 2nd League
2003
110mH
20.99+0.06. Juli 2003
European Cup Combined Events 2nd League
2003
DT
37.06-6. Juli 2003
European Cup Combined Events 2nd League
2003
400m
56.73-5. Juli 2003
European Cup Combined Events 2nd League
2003
JT
57.87-6. Juli 2003
European Cup Combined Events 2nd League
2003
Heptathlon
5244-22. Feb. 2003
Kaunas (LTU) (i)
2002
HJ
1.92-29. Juni 2002
European Cup Combined Events 2nd League
2002
PV
4.10-30. Juni 2002
European Cup Combined Events 2nd League
2002
LJ
6.46+0.429. Juni 2002
European Cup Combined Events 2nd League
2002
100m
11.33+0.429. Juni 2002
European Cup Combined Events 2nd League
2002
SP
12.34-29. Juni 2002
European Cup Combined Events 2nd League
2002
110mH
15.54+1.430. Juni 2002
European Cup Combined Events 2nd League
2002
DT
37.45-30. Juni 2002
European Cup Combined Events 2nd League
2002
400m
48.83-29. Juni 2002
European Cup Combined Events 2nd League
2002
400mH
54.55-14. Juli 2002-Kaunas (LTU)
2002
JT
58.30-30. Juni 2002
European Cup Combined Events 2nd League
2002
1500m
4:28.30-30. Juni 2002
European Cup Combined Events 2nd League
2002
Heptathlon
4722-9. Feb. 2002
Kaunas (LTU) (i)
2002
Dec
7215-30. Juni 2002
European Cup Combined Events 2nd League
2001
HJ
1.98-30. Juni 2001
European Cup Combined Events 2nd League
2001
PV
3.80-1. Juli 2001
European Cup Combined Events 2nd League
2001
LJ
6.75+0.830. Juni 2001
European Cup Combined Events 2nd League
2001
100m
11.37-0.430. Juni 2001
European Cup Combined Events 2nd League
2001
SP
12.00-30. Juni 2001
European Cup Combined Events 2nd League
2001
110mH
16.75-2.21. Juli 2001
European Cup Combined Events 2nd League
2001
DT
34.83-1. Juli 2001
European Cup Combined Events 2nd League
2001
400m
51.88-30. Juni 2001
European Cup Combined Events 2nd League
2001
JT
55.68-1. Juli 2001
European Cup Combined Events 2nd League
2001
1500m
4:43.53-1. Juli 2001
European Cup Combined Events 2nd League
2001
Heptathlon
3313-11. Feb. 2001
Panevėžys (LTU) (i)
2001
Dec
6760-1. Juli 2001
European Cup Combined Events 2nd League
2000
HJ
2.07-1. Juli 2000
European Cup Combined Events 2nd League
2000
PV
3.60-2. Juli 2000
European Cup Combined Events 2nd League
2000
LJ
6.72+0.51. Juli 2000
European Cup Combined Events 2nd League
2000
100m
11.0h+0.33. Aug. 2000
Kaunas (LTU)
2000
SP
11.64-1. Juli 2000
European Cup Combined Events 2nd League
2000
110mH
16.3h+0.22. Juli 2000
European Cup Combined Events 2nd League
2000
DT
39.03-2. Juli 2000
European Cup Combined Events 2nd League
2000
400m
51.01-1. Juli 2000
European Cup Combined Events 2nd League
2000
JT
54.96-2. Juli 2000
European Cup Combined Events 2nd League
2000
1500m
4:31.75-2. Juli 2000
European Cup Combined Events 2nd League
2000
Dec
6968-2. Juli 2000
European Cup Combined Events 2nd League
1999
HJ
1.98-3. Juli 1999
European Cup Combined Events 2nd League, Herentals - Combined Events
1999
PV
3.20-4. Juli 1999
European Cup Combined Events 2nd League, Herentals - Combined Events
1999
LJ
6.14-0.83. Juli 1999
European Cup Combined Events 2nd League, Herentals - Combined Events
1999
100m
11.59-0.93. Juli 1999
European Cup Combined Events 2nd League, Herentals - Combined Events
1999
110mH
16.60+0.54. Juli 1999
European Cup Combined Events 2nd League, Herentals - Combined Events
1999
DT
32.51-4. Juli 1999
European Cup Combined Events 2nd League, Herentals - Combined Events
1999
400m
51.16-3. Juli 1999
European Cup Combined Events 2nd League, Herentals - Combined Events
1999
JT
54.90-4. Juli 1999
European Cup Combined Events 2nd League, Herentals - Combined Events
1999
1500m
4:28.23-4. Juli 1999
European Cup Combined Events 2nd League, Herentals - Combined Events
1999
Dec
5902-4. Juli 1999
European Cup Combined Events 2nd League, Herentals - Combined Events

2025

1 performance
DisziplinErgebnisWindDatumWettkämpfe
JT
50.63-1. Aug.Lithuanian Championships

2024

2 performances
DisziplinErgebnisWindDatumWettkämpfe
JT
49.09-29. JuniLithuanian Championships
JT
49.09-28. JuniLithuanian Championships

2023

1 performance
DisziplinErgebnisWindDatumWettkämpfe
JT
50.19-4. JuniLAF Open Cup Competition

2020

1 performance
DisziplinErgebnisWindDatumWettkämpfe
JT
50.91-8. Aug.Lithuanian Championships, Palangos Stadionas, Palanga

2005

1 performance
DisziplinErgebnisWindDatumWettkämpfe
LJ
7.12-9. JuniVilnius

2004

17 performances
DisziplinErgebnisWindDatumWettkämpfe
400m
49.80-4. JuliEuropean Cup Combined Events 2nd League
Dec
7278-4. JuliEuropean Cup Combined Events 2nd League
100m
11.52-2.44. JuliEuropean Cup Combined Events 2nd League
1500m
4:31.95-4. JuliEuropean Cup Combined Events 2nd League
HJ
1.98-4. JuliEuropean Cup Combined Events 2nd League
SP
13.07-4. JuliEuropean Cup Combined Events 2nd League
110mH
15.76-1.04. JuliEuropean Cup Combined Events 2nd League
LJ
7.02+2.54. JuliEuropean Cup Combined Events 2nd League
DT
37.20-4. JuliEuropean Cup Combined Events 2nd League
JT
58.42-4. JuliEuropean Cup Combined Events 2nd League
PV
4.00-4. JuliEuropean Cup Combined Events 2nd League
SP
13.07-3. JuliEuropean Cup Combined Events 2nd League
100m
11.52-2.43. JuliEuropean Cup Combined Events 2nd League
LJ
7.02+2.53. JuliEuropean Cup Combined Events 2nd League
400m
49.80-3. JuliEuropean Cup Combined Events 2nd League
HJ
1.98-3. JuliEuropean Cup Combined Events 2nd League
Dec
6918-5. JuniKaunas

2003

18 performances
DisziplinErgebnisWindDatumWettkämpfe
JT
57.87-6. JuliEuropean Cup Combined Events 2nd League
110mH
20.99+0.06. JuliEuropean Cup Combined Events 2nd League
PV
3.60-6. JuliEuropean Cup Combined Events 2nd League
DT
37.06-6. JuliEuropean Cup Combined Events 2nd League
1500m
DNS-5. JuliEuropean Cup Combined Events 2nd League
DT
37.06-5. JuliEuropean Cup Combined Events 2nd League
PV
3.60-5. JuliEuropean Cup Combined Events 2nd League
LJ
5.66-1.45. JuliEuropean Cup Combined Events 2nd League
HJ
1.80-5. JuliEuropean Cup Combined Events 2nd League
SP
12.97-5. JuliEuropean Cup Combined Events 2nd League
JT
57.87-5. JuliEuropean Cup Combined Events 2nd League
100m
11.91+1.45. JuliEuropean Cup Combined Events 2nd League
110mH
20.99-5. JuliEuropean Cup Combined Events 2nd League
Dec
DNF-5. JuliEuropean Cup Combined Events 2nd League
400m
56.73-5. JuliEuropean Cup Combined Events 2nd League
PV
4.00-27. Feb.Tallinn EST-LAT-LTU Int. Match, Tallinn (i)
Heptathlon
5244-22. Feb.Lithuanian Indoor Combined Events Championships, Kaunas (i)
HJ
2.01-21. Feb.Lithuanian Indoor Combined Events Championships, Kaunas (i)

2002

9 performances
DisziplinErgebnisWindDatumWettkämpfe
400mH
54.55-14. JuliLithuanian Championships, Kaunas
Dec
7215-30. JuniEuropean Cup Combined Events 2nd League
PV
4.10-30. JuniEuropean Cup Combined Events 2nd League
DT
37.45-30. JuniEuropean Cup Combined Events 2nd League
1500m
4:28.30-30. JuniEuropean Cup Combined Events 2nd League
110mH
15.54+1.430. JuniEuropean Cup Combined Events 2nd League
JT
58.30-30. JuniEuropean Cup Combined Events 2nd League
110mH
15.54+1.329. JuniEuropean Cup Combined Events 2nd League
100m
11.33+0.429. JuniEuropean Cup Combined Events 2nd League
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Auszeichnungen

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Lithuanian Indoor Combined Events Championships

Heptathlon Short Track

2003