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Best Uganda 4 × 400 m Athletes of All Time

All-time ranking of the top Uganda athletes in the 4 × 400 m, based on official personal bests, with results, wind readings and dates.

Discover the greatest 4 × 400 m athletes in the history of Uganda. Leni Shida tops the all-time national list with 3:32.25, among 32 ranked athletes — with every mark, date and competition.

#AthleteResultWindDate
1Leni Shida3:32.25Aug 30, 2019
2Emilly Nanziri3:32.25Aug 30, 2019
3Nashiba Nabirye3:32.25Aug 30, 2019
4Stella Wonruku3:32.25Aug 30, 2019
5Susan Aneno3:34.52May 25, 2019
6Scovia Ayikoru3:35.02May 11, 2019
7Halimah Nakaayi3:35.03Apr 14, 2018
8Winnie Nanyondo3:35.48Jun 13, 2021
9Ruth Kyalisima3:36.3HTSep 2, 1977
10Janet Achola3:39.30Oct 11, 2010
11Annet Negesa3:39.30Oct 11, 2010
12Justine Bayiga3:39.30Oct 11, 2010
13Mauren Akiiki Banura3:40.68Jul 22, 2025
14Malvine Akwenyi3:40.68Jul 22, 2025
15Monica Akullu3:40.68Jul 22, 2025
16Agnes Aneno3:41.24Aug 1, 2010
17Mildred Gamba3:41.24Aug 1, 2010
18Jacent Nyamahunge3:42.98Jun 25, 2022
19Janat Chemusto3:43.34Jul 20, 2017
20Docus Ajok3:43.38Aug 28, 2017
21Agnes Harriet Amuron3:43.38Aug 28, 2017
22Rose Draru3:43.46Jul 24, 2025
23Evaline Koli3:44.38Jul 20, 2017
24Mary Onapa Auma3:45.30Jul 24, 2025
25Judith Aguyo3:45.30Jul 24, 2025
26Evaline Linda Acan3:45.38Jul 26, 2019
27Knight Aciru3:50.62Jul 1, 2023
28Agnes Apio3:50.62Jul 1, 2023
29Florence Nafamba3:51.28Jan 18, 2025
30Marvorous Orishaba3:52.42Aug 5, 2023
31Grace Ayozu3:52.42Aug 5, 2023
32Dorothy Abeja3:52.42Aug 5, 2023