ID

Ilona Daģe

LATMen
Birth date1/1/1984
Height-
Weight-

Ilona Daģe is a Latvia long-distance runner, born on January 1, 1984. He competes primarily in the 3000m, Marathon and 5Kilometre.

His personal bests include 10:57.66 in the 3000m, 2:58:02 in the Marathon, 18:11 in the 5Kilometre, 10:57.66 in the 3000Metres and 38:45 in the 10Kilometr. He is currently active on the international athletics circuit, representing Latvia.

PB

Personal bests

10:57.66
2:58:02
18:11
10:57.66
38:45

Performance Charts

Season bests