Photo: Bob Ramsak—CC BY-SA 4.0
Hicham Ouladha
MoroccoActive- Born
- Jan 31, 1995 (31 years old)
- Events
- 1500 m · Marathon
Hicham Ouladha is a Morocco middle-distance runner, born on January 31, 1995. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:49.66 in the 800m, 3:35.35 in the 1500m, 7:46.14 in the 3000m, 13:40.97 in the 5000m and 28:19.81 in the 10000m. He has earned 4 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Morocco.
Personal best · 1500 m3:35.35
2026 season best26:44Jan 18, 2026
Personal best · Marathon2:08:59
Last competitionMarathon International de Rabat - Half Marathon & 10KMay 10, 2026 · 1:01:36
As of Nov 7, 2026: 1500 m 3:35.35 (#584 all-time), Marathon 2:08:59, 2026 season best 26:44 (Jan 18, 2026) · Last competition: Marathon International de Rabat - Half Marathon & 10K, May 10, 2026, 1:01:36 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | CrossCount | 26:44 | – | Jan 18, 2026 | Moroccan Cross Country Championships |
| 2026 | Semi | 1:01:36 | – | May 10, 2026 | Marathon International de Rabat - Half Marathon & 10K |
| 2025 | 10Kilometr | 28:19 | – | Jun 21, 2025 | Corrida International de Langueux, Langueux |
| 2025 | 10000m | 28:28.00 | – | Jul 20, 2025 | Moroccan Championships |
| 2025 | Semi | 1:01:33 | – | Jan 5, 2025 | Semi Marathon International, Tamesna |
| 2025 | 20Kilometr | 1:01:38 | – | Oct 12, 2025 | Vredestein 20 km de Paris |
| 2025 | Marathon | 2:08:59 | – | Feb 23, 2025 | Zurich Maratón Sevilla |
| 2024 | 10000m | 28:19.81 | – | Jun 30, 2024 | Moroccan Championships |