Alla Zhilyayeva

Alla Zhilyayeva

Born
Feb 5, 1969 (57 years old)
Birthplace
Vyshny Dubovets, Russia
Events
10 000 m · 5000 m

This athlete is a track and field competitor from Russia. They have represented their nation in international athletics competitions, contributing to the sport's rich tradition in their home country. Their journey in athletics reflects the dedication and discipline required to compete at elite levels.

Throughout their athletic career, they have competed at various levels of competition, from local meets to national championships and international events. Their commitment to training and competitive excellence has been a defining characteristic of their time in the sport.

As a registered World Athletics competitor, they continue to be part of the global track and field community. Their participation in athletics represents the values of perseverance, sportsmanship, and athletic excellence that define the sport worldwide.

Personal best · 10 000 m30:23.07
2009 season best31:40.97Jul 23, 2009 · Cheboksary
National record30:23.0710 000 m
Personal best · 5000 m14:59.46

As of Nov 6, 2026: 10 000 m 30:23.07 (#53 all-time), 5000 m 14:59.46 (#326 all-time), 2009 season best 31:40.97 (Jul 23, 2009, Cheboksary (RUS)) · Last competition: Russian Half Marathon Championships, Sep 5, 2009, 1:11:40 · National record (10 000 m) · 57 years old

DisciplineResultAll-time
1500mMoskva 2003Russia 1500 m all-time list4:14.731,090 pts–
MileTula 2004Russia Mile all-time list4:34.731,086 pts–
3000mTula 2004Russia 3000 m all-time list8:47.461,148 pts#521
5000mTula 2004Russia 5000 m all-time list14:59.461,165 pts#326
10000mParis-St-Denis 2003Russia 10 000 m all-time list30:23.071,227 pts#53

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
200910000m 31:40.97–Jul 23, 2009Cheboksary (RUS)
2009Semi 1:11:40–Sep 5, 2009Russian Half Marathon Championships
20072000m 6:10.79–May 27, 2007Sochi (RUS)
20073000m 9:36.59–Jun 9, 2007Zhukovskiy (RUS)
20075000m 16:02.30–Aug 3, 2007Tula (RUS)
20053000m 8:56.38–Jun 24, 2005Kazan (RUS)
20055000m 15:17.92–Jul 12, 2005Tula (RUS)
200510000m 31:14.27–Jun 14, 2005Russian 10,000m Championships
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FAQ

Frequently asked questions

Alla Zhilyayeva's 10 000 m personal best is 30:23.07, set on Aug 23, 2003 in Stade de France, Paris-St-Denis (FRA), #53 on the all-time list.

Alla Zhilyayeva competes in the 10 000 m and 5000 m.

2009 season best: 31:40.97, set on Jul 23, 2009 in Cheboksary (RUS). Last competition: Russian Half Marathon Championships on Sep 5, 2009, 1:11:40.