TM
Tom Moulai

Tom Moulai

NZLNZLHomens
Data de nascimento5 de mai. de 1998
Altura-
Peso-

Tom Moulai é um velocista de Nova Zelândia, nascido em 5 de maio de 1998. Compete principalmente nos 400m, 800m e 1500m.

Seus recordes pessoais incluem 50.75 nos 400m, 1:52.77 nos 800m, 3:51.81 nos 1500m, 4:05.97 nos Mile e 8:31.62 nos 3000m. Atualmente está ativo no circuito internacional de atletismo, representando Nova Zelândia.

Em resumo
Milha
4:05.97
1500 m
3:51.81
Melhor marca de 2025
31:12
30 de ago. de 2025 · AGP Profiles Park, Cambridge (NZL)
Melhor marca de 2025
Última competição
New Zealand 10km Road Running Championships
30 de ago. de 2025 · 31:12
New Zealand 10km Road Running Championships
Idade
28 anos

Em 22 de set. de 2026: Milha 4:05.97, 1500 m 3:51.81, Melhor marca de 2025 31:12 (30 de ago. de 2025, AGP Profiles Park, Cambridge (NZL)) · Última competição: New Zealand 10km Road Running Championships, 30 de ago. de 2025, 31:12 · 28 anos

PB

Melhores marcas pessoais

50.75
1:52.77
3:51.81
Mile
4:05.97
3000m
8:31.62
14:14.39
3000m-short-track
8:39.58
10Kilometr
30:31
800m-short-track
1:56.00
mile-short-track
4:22.85
MileRoad
4:26.5HT
4x400Metre
3:28.43
DistanceMe
10:05.32

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2025
10Kilometr
31:12-30 de ago. de 2025
↑
New Zealand 10km Road Running Championships
2024
5000m
14:32.48-26 de abr. de 2024
↑
The Penn Relay Carnival
2024
10Kilometr
30:31-26 de out. de 2024
↑
New Zealand 10km Road Running Championships
2023
800m
1:53.64-19 de fev. de 2023
↑
International Track Meet, Nga Puna Wai Sports Hub, Christchurch
2023
Mile
4:12.65-28 de jan. de 2023
↑
Cooks Classic, Cooks Gardens, Whanganui
2023
5000m
14:14.39-16 de dez. de 2023
↑
Night of 5's
2023
CrossCount
32:16-29 de jul. de 2023-New Zealand Cross Country Championships, Spa Thermal Reserve, Taupō - XC 10.0km
2022
800m
1:55.55-17 de dez. de 2022
↑
Night of 5’s
2022
3000m
8:49.00-17 de nov. de 2022
↓
Nga Puna Wai Sports Hub, Christchurch (NZL)
2021
800m
1:52.77-27 de fev. de 2021
↑
Sir Graeme Douglas International
2021
1500m
3:52.25-20 de fev. de 2021
↑
Capital Classic, Newtown Park Stadium, Wellington
2021
Mile
4:05.97-30 de jan. de 2021
↑
Cooks Classic
2020
800m-short-track
1:56.00-28 de fev. de 2020-Convention Center, Albuquerque, NM (USA) (i)
2020
800m
1:56.00-28 de fev. de 2020
↑
Convention Center, Albuquerque, NM (USA) (i)
2020
Mile
4:15.76-15 de fev. de 2020
↑
Dempsey Indoor, Seattle, WA (USA) (i)
2020
3000m-short-track
8:39.58-29 de fev. de 2020-Convention Center, Albuquerque, NM (USA) (i)
2020
3000m
8:39.58-29 de fev. de 2020
↓
Convention Center, Albuquerque, NM (USA) (i)
2020
DistanceMe
10:05.32-27 de fev. de 2020-Convention Center, Albuquerque, NM (USA) (i)
2020
5000m
14:37.08-18 de dez. de 2020
↑
Night of 5's, AUT Millennium, Auckland
2020
10Kilometr
32:03-7 de nov. de 2020
↑
New Zealand Road Running Championships
2019
Mile
4:22.85-18 de jan. de 2019
↑
Clemson, SC (USA) (i)
2019
mile-short-track
4:22.85-18 de jan. de 2019-Clemson, SC (USA) (i)
2018
800m
1:52.92-10 de mar. de 2018
↑
New Zealand Championships, Hamilton
2018
1500m
3:51.81-23 de jan. de 2018
↑
Whanganui (NZL)
2018
3000m
8:40.22-10 de fev. de 2018
↓
New Zealand 3000m Championships
2017
400m
50.75-17 de jan. de 2017-Whanganui (NZL)
2017
800m
1:52.93-26 de fev. de 2017
↑
Auckland (NZL)
2017
1000m
2:28.34-19 de fev. de 2017--
2017
4x400Metre
3:28.43-9 de fev. de 2017-Melbourne (AUS)
2017
1500m
3:54.26-22 de nov. de 2017
↑
Auckland (NZL)
2017
3000m
8:31.62-14 de dez. de 2017
↓
Melbourne (AUS)
2016
800m
1:54.43-4 de dez. de 2016
↑
Auckland (NZL)
2016
MileRoad
4:26.5h-8 de fev. de 2016-Christchurch (NZL)
2015
800m
1:57.63-6 de dez. de 2015
↑
Timaru (NZL)
2014
800m
1:58.79-7 de dez. de 2014
↑
Whanganui (NZL)

2025

1 performance
ModalidadeResultadoVentoDataCompetições
10Kilometr
31:12-30 de ago.New Zealand 10km Road Running Championships

2024

2 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
30:31-26 de out.New Zealand 10km Road Running Championships
5000m
14:32.48-26 de abr.The Penn Relay Carnival

2023

9 performances
ModalidadeResultadoVentoDataCompetições
5000m
14:14.39-16 de dez.Night of 5's
CrossCount
32:16-29 de jul.New Zealand Cross Country Championships, Spa Thermal Reserve, Taupō - XC 10.0km
800m
1:56.72-3 de mar.New Zealand Championships
800m
1:56.01-3 de mar.New Zealand Championships
800m
1:56.72-2 de mar.New Zealand Championships
800m
1:53.64-19 de fev.International Track Meet, Nga Puna Wai Sports Hub, Christchurch
800m
1:54.71-3 de fev.Capital Classic
Mile
4:12.65-28 de jan.Cooks Classic, Cooks Gardens, Whanganui
Mile
4:18.75-7 de jan.Lovelock Classic, Aorangi Stadium, Timaru

2022

3 performances
ModalidadeResultadoVentoDataCompetições
800m
1:55.55-17 de dez.Night of 5’s
5000m
DNF-17 de dez.Night of 5’s
3000m
8:49.00-17 de nov.AC Twilight Meet #3, Nga Puna Wai Sports Hub, Christchurch

2020

9 performances
ModalidadeResultadoVentoDataCompetições
5000m
14:37.08-18 de dez.Night of 5's, AUT Millennium, Auckland
10Kilometr
32:03-7 de nov.New Zealand Road Running Championships
3000m-short-track
8:39.58-29 de fev.Mountain West Indoor Championships, Convention Center, Albuquerque, NM (i)
800m-short-track
1:56.00-28 de fev.Mountain West Indoor Championships, Convention Center, Albuquerque, NM (i)
DistanceMe
10:05.32-27 de fev.Mountain West Indoor Championships, Convention Center, Albuquerque, NM (i)
Mile
4:15.76-15 de fev.Husky Classic, Dempsey Indoor, Seattle, WA (i)
Mile
4:20.33-1 de fev.Colorado Invitational, Colorado-Indoor Practice Facility, Boulder, CO (i)
800m
1:57.55-18 de jan.Air Force Invitational, US Air Force Academy Cadet Field House, Colorado Springs, CO (i)
Mile
4:18.57-11 de jan.Jim Green Invitational, Nutter Fieldhouse, Lexington, KY (i)

2019

1 performance
ModalidadeResultadoVentoDataCompetições
mile-short-track
4:22.85-18 de jan.Clemson Invitational, Clemson, SC (i)

2018

9 performances
ModalidadeResultadoVentoDataCompetições
800m
1:53.00-25 de mar.Auckland Sir Graeme Douglas International Track Challenge, Auckland
800m
1:52.92-10 de mar.New Zealand Championships, Hamilton
800m
1:54.58-10 de mar.New Zealand Championships, Hamilton
800m
1:54.58-9 de mar.New Zealand Championships, Hamilton
1500m
3:57.95-23 de fev.Auckland Distance Carnival, Auckland
3000m
8:40.22-10 de fev.New Zealand 3000m Championships
800m
1:53.93-27 de jan.Hastings Potts Classic, Hastings
1500m
3:51.81-23 de jan.Cooks Classic, Whanganui
3000m
8:43.99-6 de jan.Timaru Lovelock Classic, Timaru

2017

9 performances
ModalidadeResultadoVentoDataCompetições
3000m
8:31.62-14 de dez.Melbourne Zatopek:10, Melbourne - U20 Events
1500m
3:54.26-22 de nov.Auckland ACA Club Night, Auckland
3000m
8:36.25-11 de nov.Timaru Interclub, Timaru - Extra Race
800m
1:53.56-18 de mar.Hamilton New Zealand U20 Championships, Hamilton
400m
52.04-17 de mar.Hamilton New Zealand U20 Championships, Hamilton
800m
1:52.93-26 de fev.Auckland Track Challenge, Auckland
1000m
2:28.34-19 de fev.Christchurch Big Shot & Fast K, Christchurch
4x400Metre
3:28.43-9 de fev.Melbourne NITRO Athletics, Melbourne
800m
1:54.28-20 de jan.Wellington Capital Classic, Wellington
Mostrando 1 - 50 de 68

Conquistas

Sem medalhas