Tom Moulai

NZLHombres

Fecha de nacimiento5 may 1998

Altura-

Peso-

Tom Moulai es un velocista de Nueva Zelanda, nacido el 5 de mayo de 1998. Compite principalmente en 400m, 800m y 1500m.

Sus mejores marcas personales incluyen 50.75 en 400m, 1:52.77 en 800m, 3:51.81 en 1500m, 4:05.97 en Mile y 8:31.62 en 3000m. Actualmente está activo en el circuito internacional de atletismo, representando a Nueva Zelanda.

Datos clave

Milla

4:05.97

1500 m

3:51.81

Mejor marca 2025

31:12

30 ago 2025 · AGP Profiles Park, Cambridge (NZL)

Mejor marca 2025

Última competición

New Zealand 10km Road Running Championships

30 ago 2025 · 31:12

New Zealand 10km Road Running Championships

Edad

28 años

A 22 sept 2026: Milla 4:05.97, 1500 m 3:51.81, Mejor marca 2025 31:12 (30 ago 2025, AGP Profiles Park, Cambridge (NZL)) · Última competición: New Zealand 10km Road Running Championships, 30 ago 2025, 31:12 · 28 años

Mejores marcas personales

400m

50.75

800m

1:52.77

1500m

3:51.81

Mile

4:05.97

3000m

8:31.62

5000m

14:14.39

3000m-short-track

8:39.58

10Kilometr

30:31

800m-short-track

1:56.00

mile-short-track

4:22.85

MileRoad

4:26.5HT

4x400Metre

3:28.43

DistanceMe

10:05.32

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2025	10Kilometr	31:12	-	30 ago 2025	↑	New Zealand 10km Road Running Championships
2024	5000m	14:32.48	-	26 abr 2024	↑	The Penn Relay Carnival
2024	10Kilometr	30:31	-	26 oct 2024	↑	New Zealand 10km Road Running Championships
2023	800m	1:53.64	-	19 feb 2023	↑	International Track Meet, Nga Puna Wai Sports Hub, Christchurch
2023	Mile	4:12.65	-	28 ene 2023	↑	Cooks Classic, Cooks Gardens, Whanganui
2023	5000m	14:14.39	-	16 dic 2023	↑	Night of 5's
2023	CrossCount	32:16	-	29 jul 2023	-	New Zealand Cross Country Championships, Spa Thermal Reserve, Taupō - XC 10.0km
2022	800m	1:55.55	-	17 dic 2022	↑	Night of 5’s
2022	3000m	8:49.00	-	17 nov 2022	↓	Nga Puna Wai Sports Hub, Christchurch (NZL)
2021	800m	1:52.77	-	27 feb 2021	↑	Sir Graeme Douglas International
2021	1500m	3:52.25	-	20 feb 2021	↑	Capital Classic, Newtown Park Stadium, Wellington
2021	Mile	4:05.97	-	30 ene 2021	↑	Cooks Classic
2020	800m-short-track	1:56.00	-	28 feb 2020	-	Convention Center, Albuquerque, NM (USA) (i)
2020	800m	1:56.00	-	28 feb 2020	↑	Convention Center, Albuquerque, NM (USA) (i)
2020	Mile	4:15.76	-	15 feb 2020	↑	Dempsey Indoor, Seattle, WA (USA) (i)
2020	3000m-short-track	8:39.58	-	29 feb 2020	-	Convention Center, Albuquerque, NM (USA) (i)
2020	3000m	8:39.58	-	29 feb 2020	↓	Convention Center, Albuquerque, NM (USA) (i)
2020	DistanceMe	10:05.32	-	27 feb 2020	-	Convention Center, Albuquerque, NM (USA) (i)
2020	5000m	14:37.08	-	18 dic 2020	↑	Night of 5's, AUT Millennium, Auckland
2020	10Kilometr	32:03	-	7 nov 2020	↑	New Zealand Road Running Championships
2019	Mile	4:22.85	-	18 ene 2019	↑	Clemson, SC (USA) (i)
2019	mile-short-track	4:22.85	-	18 ene 2019	-	Clemson, SC (USA) (i)
2018	800m	1:52.92	-	10 mar 2018	↑	New Zealand Championships, Hamilton
2018	1500m	3:51.81	-	23 ene 2018	↑	Whanganui (NZL)
2018	3000m	8:40.22	-	10 feb 2018	↓	New Zealand 3000m Championships
2017	400m	50.75	-	17 ene 2017	-	Whanganui (NZL)
2017	800m	1:52.93	-	26 feb 2017	↑	Auckland (NZL)
2017	1000m	2:28.34	-	19 feb 2017	-	-
2017	4x400Metre	3:28.43	-	9 feb 2017	-	Melbourne (AUS)
2017	1500m	3:54.26	-	22 nov 2017	↑	Auckland (NZL)
2017	3000m	8:31.62	-	14 dic 2017	↓	Melbourne (AUS)
2016	800m	1:54.43	-	4 dic 2016	↑	Auckland (NZL)
2016	MileRoad	4:26.5h	-	8 feb 2016	-	Christchurch (NZL)
2015	800m	1:57.63	-	6 dic 2015	↑	Timaru (NZL)
2014	800m	1:58.79	-	7 dic 2014	↑	Whanganui (NZL)

Tom Moulai

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2025

2024

2023

2022

2021

2020

2019

2018

2017

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
10Kilometr	30:31	-	26 oct	New Zealand 10km Road Running Championships
5000m	14:32.48	-	26 abr	The Penn Relay Carnival

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	14:14.39	-	16 dic	Night of 5's
CrossCount	32:16	-	29 jul	New Zealand Cross Country Championships, Spa Thermal Reserve, Taupō - XC 10.0km
800m	1:56.72	-	3 mar	New Zealand Championships
800m	1:56.01	-	3 mar	New Zealand Championships
800m	1:56.72	-	2 mar	New Zealand Championships
800m	1:53.64	-	19 feb	International Track Meet, Nga Puna Wai Sports Hub, Christchurch
800m	1:54.71	-	3 feb	Capital Classic
Mile	4:12.65	-	28 ene	Cooks Classic, Cooks Gardens, Whanganui
Mile	4:18.75	-	7 ene	Lovelock Classic, Aorangi Stadium, Timaru

Disciplina	Resultado	Viento	Fecha	Competiciones
800m	1:55.55	-	17 dic	Night of 5’s
5000m	DNF	-	17 dic	Night of 5’s
3000m	8:49.00	-	17 nov	AC Twilight Meet #3, Nga Puna Wai Sports Hub, Christchurch

Disciplina	Resultado	Viento	Fecha	Competiciones
1500m	4:05.33	-	27 mar	New Zealand Championships, Hawke's Bay Sports Park, Hastings
800m	1:54.58	-	27 mar	New Zealand Championships, Hawke's Bay Sports Park, Hastings
800m	1:54.58	-	26 mar	New Zealand Championships, Hawke's Bay Sports Park, Hastings
800m	1:52.77	-	27 feb	Sir Graeme Douglas International
1500m	3:52.25	-	20 feb	Capital Classic, Newtown Park Stadium, Wellington
1500m	3:53.40	-	6 feb	International Track Meet, Nga Puna Wai Sports Hub, Christchurch
Mile	4:05.97	-	30 ene	Cooks Classic

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	14:37.08	-	18 dic	Night of 5's, AUT Millennium, Auckland
10Kilometr	32:03	-	7 nov	New Zealand Road Running Championships
3000m-short-track	8:39.58	-	29 feb	Mountain West Indoor Championships, Convention Center, Albuquerque, NM (i)
800m-short-track	1:56.00	-	28 feb	Mountain West Indoor Championships, Convention Center, Albuquerque, NM (i)
DistanceMe	10:05.32	-	27 feb	Mountain West Indoor Championships, Convention Center, Albuquerque, NM (i)
Mile	4:15.76	-	15 feb	Husky Classic, Dempsey Indoor, Seattle, WA (i)
Mile	4:20.33	-	1 feb	Colorado Invitational, Colorado-Indoor Practice Facility, Boulder, CO (i)
800m	1:57.55	-	18 ene	Air Force Invitational, US Air Force Academy Cadet Field House, Colorado Springs, CO (i)
Mile	4:18.57	-	11 ene	Jim Green Invitational, Nutter Fieldhouse, Lexington, KY (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
800m	1:53.00	-	25 mar	Auckland Sir Graeme Douglas International Track Challenge, Auckland
800m	1:52.92	-	10 mar	New Zealand Championships, Hamilton
800m	1:54.58	-	10 mar	New Zealand Championships, Hamilton
800m	1:54.58	-	9 mar	New Zealand Championships, Hamilton
1500m	3:57.95	-	23 feb	Auckland Distance Carnival, Auckland
3000m	8:40.22	-	10 feb	New Zealand 3000m Championships
800m	1:53.93	-	27 ene	Hastings Potts Classic, Hastings
1500m	3:51.81	-	23 ene	Cooks Classic, Whanganui
3000m	8:43.99	-	6 ene	Timaru Lovelock Classic, Timaru

Disciplina	Resultado	Viento	Fecha	Competiciones
3000m	8:31.62	-	14 dic	Melbourne Zatopek:10, Melbourne - U20 Events
1500m	3:54.26	-	22 nov	Auckland ACA Club Night, Auckland
3000m	8:36.25	-	11 nov	Timaru Interclub, Timaru - Extra Race
800m	1:53.56	-	18 mar	Hamilton New Zealand U20 Championships, Hamilton
400m	52.04	-	17 mar	Hamilton New Zealand U20 Championships, Hamilton
800m	1:52.93	-	26 feb	Auckland Track Challenge, Auckland
1000m	2:28.34	-	19 feb	Christchurch Big Shot & Fast K, Christchurch
4x400Metre	3:28.43	-	9 feb	Melbourne NITRO Athletics, Melbourne
800m	1:54.28	-	20 ene	Wellington Capital Classic, Wellington