NM
Niam Macdonald

Niam Macdonald

NZLNZLHomens
Data de nascimento29 de set. de 1996
Altura-
Peso-

Niam Macdonald é um meio-fundista de Nova Zelândia, nascido em 29 de setembro de 1996. Compete principalmente nos 1500m, Mile e 3000m.

Seus recordes pessoais incluem 3:57.51 nos 1500m, 4:25.13 nos Mile, 8:22.84 nos 3000m, 14:20.30 nos 5000m e 30:06.94 nos 10000m. Atualmente está ativo no circuito internacional de atletismo, representando Nova Zelândia.

Em resumo
10 000 m
30:06.94
5000 m
14:20.30
Melhor marca de 2021
4:06.96
1 de jan. de 2021 · Tauranga Domain, Tauranga (NZL)
Melhor marca de 2021
Idade
29 anos

Em 23 de set. de 2026: 10 000 m 30:06.94, 5000 m 14:20.30, Melhor marca de 2021 4:06.96 (1 de jan. de 2021, Tauranga Domain, Tauranga (NZL)) · 29 anos

PB

Melhores marcas pessoais

3:57.51
Mile
4:25.13
3000m
8:22.84
14:20.30
30:06.94
9:17.76
2000m
5:31.83
10Kilometr
31:08

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2021
1500m
4:06.96-1 de jan. de 2021
↓
Tauranga Domain, Tauranga (NZL)
2021
Mile
4:25.13-30 de jan. de 2021-Cooks Classic
2021
3000mSt
9:37.39-6 de fev. de 2021
↓
International Track Meet, Nga Puna Wai Sports Hub, Christchurch
2021
5000m
15:06.25-13 de fev. de 2021
↓
Porritt Classic
2020
1500m
3:59.92-28 de fev. de 2020
↓
Team Ledger Harcourts Capital Classic
2020
2000m
5:31.83-18 de jan. de 2020-Cooks Gardens, Whanganui (NZL)
2020
3000m
8:43.19-25 de jan. de 2020
↓
Potts Classic, Hawke's Bay Sports Park, Hastings
2020
3000mSt
9:17.76-23 de fev. de 2020
↓
Sir Graeme Douglas International, Douglas Track & Field, Auckland
2020
5000m
14:40.26-18 de dez. de 2020
↓
Night of 5's, AUT Millennium, Auckland
2020
10000m
31:22.28-5 de dez. de 2020
↓
Newtown Park Stadium, Wellington (NZL)
2020
Semi
1:11:27-11 de out. de 2020--
2019
1500m
3:57.51-15 de jan. de 2019
↓
Cooks Classic, Whanganui
2019
3000m
8:22.84-18 de jan. de 2019
↓
Capital Classic
2019
10Kilometr
32:20-15 de set. de 2019
↓
New Zealand Road Running Championships
2019
10000m
32:20.23-9 de nov. de 2019
↓
Newtown Park Stadium, Wellington (NZL)
2018
3000m
8:40.21-20 de jan. de 2018
↓
Whanganui (NZL)
2018
5000m
14:20.30-21 de dez. de 2018
↓
Auckland (NZL)
2018
10000m
30:06.94-10 de nov. de 2018
↓
Wellington (NZL)
2018
10Kilometr
31:08-18 de ago. de 2018
↓
Lower Hutt (NZL)

2021

6 performances
ModalidadeResultadoVentoDataCompetições
1500m
4:10.73-20 de nov.Central League Meeting #2, Manawatu Community Athletic Track, Palmerston North
1500m
4:07.33-20 de fev.Capital Classic, Newtown Park Stadium, Wellington
5000m
15:06.25-13 de fev.Porritt Classic
3000mSt
9:37.39-6 de fev.International Track Meet, Nga Puna Wai Sports Hub, Christchurch
Mile
4:25.13-30 de jan.Cooks Classic
1500m
4:06.96-1 de jan.Twilight Meeting, Tauranga Domain, Tauranga

2020

10 performances
ModalidadeResultadoVentoDataCompetições
5000m
14:40.26-18 de dez.Night of 5's, AUT Millennium, Auckland
10000m
31:22.28-5 de dez.The Agency Group 10000m Festival, Newtown Park Stadium, Wellington - Invitational Events
Semi
1:11:27-11 de out.Wairarapa Country Half Marathon, Masterton
10000m
32:28.01-21 de mar.New Zealand 10,000m Championships, Mt Smart Stadium, Auckland - Mixed Races
5000m
15:05.26-7 de mar.New Zealand Championships, Nga Puna Wai Sports Hub, Christchurch
5000m
15:05.26-6 de mar.New Zealand Championships, Nga Puna Wai Sports Hub, Christchurch
1500m
3:59.92-28 de fev.Team Ledger Harcourts Capital Classic
3000mSt
9:17.76-23 de fev.Sir Graeme Douglas International, Douglas Track & Field, Auckland
3000m
8:43.19-25 de jan.Potts Classic, Hawke's Bay Sports Park, Hastings
2000m
5:31.83-18 de jan.Cooks Classic, Cooks Gardens, Whanganui

2019

4 performances
ModalidadeResultadoVentoDataCompetições
10000m
32:20.23-9 de nov.The Agency Group 10000m, Newtown Park Stadium, Wellington
10Kilometr
32:20-15 de set.New Zealand Road Running Championships
3000m
8:22.84-18 de jan.Capital Classic
1500m
3:57.51-15 de jan.Cooks Classic, Whanganui

2018

11 performances
ModalidadeResultadoVentoDataCompetições
10000m
30:55.01-28 de dez.Christchurch Christmas Cracker Twilight Meeting, Christchurch
5000m
15:02.34-28 de dez.Christchurch Christmas Cracker Twilight Meeting, Christchurch
5000m
14:20.30-21 de dez.Auckland Night of 5's, Auckland
10000m
30:06.94-10 de nov.Wellington
10Kilometr
31:11-2 de set.Cambridge New Zeeland 10 km Road Running Championships, Cambridge
10Kilometr
31:08-18 de ago.Wellington 10 km Road Running Championships, Lower Hutt
5000m
14:59.79-24 de mar.Wellington
5000m
15:07.98-10 de mar.New Zealand Championships, Hamilton
5000m
15:07.98-9 de mar.New Zealand Championships, Hamilton
10000m
32:56.00-24 de fev.New Zealand 10,000m Championships
3000m
8:40.21-20 de jan.Capital Classic, Whanganui

Conquistas

Sem medalhas