NM
Niam Macdonald

Niam Macdonald

NZLNZLUomini
Data di nascita29 set 1996
Altezza-
Peso-

Niam Macdonald è un mezzofondista di Nuova Zelanda, nato il 29 settembre 1996. Gareggia principalmente nei 1500m, Mile e 3000m.

I suoi record personali includono 3:57.51 nei 1500m, 4:25.13 nei Mile, 8:22.84 nei 3000m, 14:20.30 nei 5000m e 30:06.94 nei 10000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Nuova Zelanda.

In sintesi
10 000 m
30:06.94
5000 m
14:20.30
Miglior prestazione 2021
4:06.96
1 gen 2021 · Tauranga Domain, Tauranga (NZL)
Miglior prestazione 2021
Età
29 anni

Al 22 set 2026: 10 000 m 30:06.94, 5000 m 14:20.30, Miglior prestazione 2021 4:06.96 (1 gen 2021, Tauranga Domain, Tauranga (NZL)) · 29 anni

PB

Record personali

3:57.51
Mile
4:25.13
3000m
8:22.84
14:20.30
30:06.94
9:17.76
2000m
5:31.83
10Kilometr
31:08

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2021
1500m
4:06.96-1 gen 2021
↓
Tauranga Domain, Tauranga (NZL)
2021
Mile
4:25.13-30 gen 2021-Cooks Classic
2021
3000mSt
9:37.39-6 feb 2021
↓
International Track Meet, Nga Puna Wai Sports Hub, Christchurch
2021
5000m
15:06.25-13 feb 2021
↓
Porritt Classic
2020
1500m
3:59.92-28 feb 2020
↓
Team Ledger Harcourts Capital Classic
2020
2000m
5:31.83-18 gen 2020-Cooks Gardens, Whanganui (NZL)
2020
3000m
8:43.19-25 gen 2020
↓
Potts Classic, Hawke's Bay Sports Park, Hastings
2020
3000mSt
9:17.76-23 feb 2020
↓
Sir Graeme Douglas International, Douglas Track & Field, Auckland
2020
5000m
14:40.26-18 dic 2020
↓
Night of 5's, AUT Millennium, Auckland
2020
10000m
31:22.28-5 dic 2020
↓
Newtown Park Stadium, Wellington (NZL)
2020
Semi
1:11:27-11 ott 2020--
2019
1500m
3:57.51-15 gen 2019
↓
Cooks Classic, Whanganui
2019
3000m
8:22.84-18 gen 2019
↓
Capital Classic
2019
10Kilometr
32:20-15 set 2019
↓
New Zealand Road Running Championships
2019
10000m
32:20.23-9 nov 2019
↓
Newtown Park Stadium, Wellington (NZL)
2018
3000m
8:40.21-20 gen 2018
↓
Whanganui (NZL)
2018
5000m
14:20.30-21 dic 2018
↓
Auckland (NZL)
2018
10000m
30:06.94-10 nov 2018
↓
Wellington (NZL)
2018
10Kilometr
31:08-18 ago 2018
↓
Lower Hutt (NZL)

2021

6 performances
DisciplinaRisultatoVentoDataCompetizioni
1500m
4:10.73-20 novCentral League Meeting #2, Manawatu Community Athletic Track, Palmerston North
1500m
4:07.33-20 febCapital Classic, Newtown Park Stadium, Wellington
5000m
15:06.25-13 febPorritt Classic
3000mSt
9:37.39-6 febInternational Track Meet, Nga Puna Wai Sports Hub, Christchurch
Mile
4:25.13-30 genCooks Classic
1500m
4:06.96-1 genTwilight Meeting, Tauranga Domain, Tauranga

2020

10 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
14:40.26-18 dicNight of 5's, AUT Millennium, Auckland
10000m
31:22.28-5 dicThe Agency Group 10000m Festival, Newtown Park Stadium, Wellington - Invitational Events
Semi
1:11:27-11 ottWairarapa Country Half Marathon, Masterton
10000m
32:28.01-21 marNew Zealand 10,000m Championships, Mt Smart Stadium, Auckland - Mixed Races
5000m
15:05.26-7 marNew Zealand Championships, Nga Puna Wai Sports Hub, Christchurch
5000m
15:05.26-6 marNew Zealand Championships, Nga Puna Wai Sports Hub, Christchurch
1500m
3:59.92-28 febTeam Ledger Harcourts Capital Classic
3000mSt
9:17.76-23 febSir Graeme Douglas International, Douglas Track & Field, Auckland
3000m
8:43.19-25 genPotts Classic, Hawke's Bay Sports Park, Hastings
2000m
5:31.83-18 genCooks Classic, Cooks Gardens, Whanganui

2019

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
32:20.23-9 novThe Agency Group 10000m, Newtown Park Stadium, Wellington
10Kilometr
32:20-15 setNew Zealand Road Running Championships
3000m
8:22.84-18 genCapital Classic
1500m
3:57.51-15 genCooks Classic, Whanganui

2018

11 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
30:55.01-28 dicChristchurch Christmas Cracker Twilight Meeting, Christchurch
5000m
15:02.34-28 dicChristchurch Christmas Cracker Twilight Meeting, Christchurch
5000m
14:20.30-21 dicAuckland Night of 5's, Auckland
10000m
30:06.94-10 novWellington
10Kilometr
31:11-2 setCambridge New Zeeland 10 km Road Running Championships, Cambridge
10Kilometr
31:08-18 agoWellington 10 km Road Running Championships, Lower Hutt
5000m
14:59.79-24 marWellington
5000m
15:07.98-10 marNew Zealand Championships, Hamilton
5000m
15:07.98-9 marNew Zealand Championships, Hamilton
10000m
32:56.00-24 febNew Zealand 10,000m Championships
3000m
8:40.21-20 genCapital Classic, Whanganui

Palmares

Nessuna medaglia