NW
Natasha Wodak

Foto: Pit1233CC0

Natasha Wodak

CANCANMulheres
Data de nascimento17 de dez. de 1981
BirthplaceSurrey, Canada
Altura-
Peso-

Natasha Wodak é uma meio-fundista de Canadá, nascida em 17 de dezembro de 1981 em Surrey, Canada. Compete principalmente nos 1500m, Mile e 3000m.

Seus recordes pessoais incluem 4:15.27 nos 1500m, 4:42.24 nos Mile, 9:02.57 nos 3000m, 15:29.44 nos 5000m e 31:41.59 nos 10000m. Conquistou 8 medalhas de ouro em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Canadá.

Em resumo
10 000 m
31:41.59
Melhor marca de 2026
2:33:15
24 de mai. de 2026 · Ottawa (CAN)
Última competição
Servus Edmonton Marathon - Half Marathon
16 de ago. de 2026 · 1:15:28
Recorde
Recorde nacional · Maratona 2:23:12
Idade
44 anos

Em 19 de set. de 2026: Maratona 2:23:12 (#286 de todos os tempos), 10 000 m 31:41.59 (#463 de todos os tempos), Melhor marca de 2026 2:33:15 (24 de mai. de 2026, Ottawa (CAN)) · Última competição: Servus Edmonton Marathon - Half Marathon, 16 de ago. de 2026, 1:15:28 · Recorde nacional (Maratona) · 44 anos

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
10Kilometr
32:47-19 de abr. de 2026
Vancouver Sun Run
2026
Semi
1:10:56-29 de mar. de 2026
Generali Berliner Halbmarathon
2026
Marathon
2:33:15-24 de mai. de 2026
Tartan Ottawa International Marathon
2025
10Kilometr
32:55-27 de abr. de 2025
Vancouver Sun Run
2025
Semi
1:11:40-17 de ago. de 2025
Servus Edmonton Marathon - Half Marathon
2025
Marathon
2:36:02-14 de set. de 2025
World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
2024
10Kilometr
33:21-25 de mai. de 2024
Canadian 10km Road Running Championships
2024
Semi
1:11:21-6 de jul. de 2024
Gold Coast Half Marathon
2024
Marathon
2:27:54-20 de out. de 2024
TCS Toronto Waterfront Marathon
2023
10000m
32:42.77-23 de jun. de 2023
Canadian 10,000m Championships
2023
10Kilometr
32:52-27 de mai. de 2023
Canadian 10km Championships
2023
Semi
1:10:17-12 de fev. de 2023
First Half presented by BlueShore Financial
2023
Marathon
2:30:09-26 de ago. de 2023
World Athletics Championships, Budapest 2023, Hősök tere, Budapest
2022
10Kilometr
32:42-29 de mai. de 2022
Canadian 10km Road Running Championships
2022
Semi
1:10:01-20 de mar. de 2022
United Airlines NYC Half
2022
Marathon
2:23:12-25 de set. de 2022
BMW Berlin Marathon, Berlin
2021
10Kilometr
33:34-17 de out. de 2021
Canadian 10km Road Running Championships
2021
Marathon
2:31:41-7 de ago. de 2021
The XXXII Olympic Games
2020
8Kilometre
25:55-12 de jan. de 2020
Saanichton (CAN)
2020
10Kilometr
33:17-8 de nov. de 2020
Abbotsford (CAN)
2020
Semi
1:09:41-19 de jan. de 2020
Aramco Houston Half Marathon
2020
Marathon
2:26:19-20 de dez. de 2020
The Marathon Project
2019
1500m
4:16.12-20 de jun. de 2019
Burnaby (CAN)
2019
MileRoad
5:06.90-6 de dez. de 2019-Bridgetown (BAR)
2019
5Kilometre
15:36-16 de mar. de 2019
Vancouver (CAN)
2019
8Kilometre
26:04-13 de jan. de 2019
Saanichton (CAN)
2019
10000m
31:43.26-2 de mai. de 2019
Palo Alto, CA (USA)
2019
10Kilometr
32:31-25 de mai. de 2019
10K
2019
CrossCount
39:42-30 de mar. de 2019
43rd IAAF World Cross Country Championships, Århus
2019
Semi
1:10:33-20 de jan. de 2019
Aramco Houston Half Marathon
2018
1500m
4:15.27-27 de jun. de 2018
Burnaby Harry Jerome Track Classic, Burnaby
2018
5000m
15:29.44-10 de jun. de 2018
Portland, OR (USA)
2018
5Kilometre
15:39-17 de mar. de 2018
Vancouver (CAN)
2018
8Kilometre
26:39-7 de jan. de 2018
Saanichton (CAN)
2018
10000m
31:50.18-9 de abr. de 2018
Gold Coast Commonwealth Games, Gold Coast
2018
10Kilometr
33:04-22 de abr. de 2018
Vancouver Sun Run
2018
Semi
1:11:31-14 de jan. de 2018
Houston Half Marathon
2017
1500m
4:17.93-28 de jun. de 2017
Vancouver (CAN)
2017
5000m
15:42.81-11 de jun. de 2017
Portland, OR (USA)
2017
5Kilometre
16:47-24 de set. de 2017
Ottawa (CAN)
2017
8Kilometre
27:54-8 de abr. de 2017
Toronto (CAN)
2017
10000m
31:55.47-5 de ago. de 2017
IAAF World Championships in Athletics, Olympic Stadium, London
2017
10Kilometr
32:52-16 de jul. de 2017
Vancouver (CAN)
2017
Semi
1:12:58-7 de mai. de 2017
Vancouver (CAN)
2016
1500m
4:20.06-15 de jul. de 2016
Nanaimo (CAN)
2016
Mile
4:42.24-16 de jan. de 2016-Seattle, WA (USA) (i)
2016
3000m
9:12.82-16 de jan. de 2016
Seattle, WA (USA) (i)
2016
5000m
15:37.70-20 de mai. de 2016
Los Angeles, CA (USA)
2016
8Kilometre
26:31-10 de jan. de 2016
Saanichton (CAN)
2016
10000m
31:53.14-12 de ago. de 2016
The XXXI Olympic Games
2016
10Kilometr
33:42-17 de set. de 2016
Vancouver (CAN)
2015
5000m
15:44.82-10 de jul. de 2015
Nanaimo (CAN)
2015
5Kilometre
15:58-13 de set. de 2015
Toronto (CAN)
2015
CrossCount
28:43-28 de mar. de 2015
41st IAAF World Cross Country Championships, Qingzhen, Guiyang
2015
10000m
31:41.59-2 de mai. de 2015
Palo Alto, CA (USA)
2015
10Kilometr
31:59-23 de mai. de 2015
Ottawa (CAN)
2015
Semi
1:11:20-15 de mar. de 2015
New York, NY (USA)
2014
8Kilometre
26:39-23 de mar. de 2014
Vancouver (CAN)
2014
Semi
1:16:24-19 de jan. de 2014
Tempe, AZ (USA)
2013
3000m
9:02.57-9 de fev. de 2013
Seattle Husky Classic
2013
3000mSt
10:26.90-13 de abr. de 2013-Burnaby (CAN)
2013
5000m
16:00.03-19 de abr. de 2013
Walnut, CA (USA)
2013
8Kilometre
25:28-13 de jan. de 2013
Saanichton (CAN)
2013
CrossCount
25:30-24 de mar. de 2013
40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2013
10Kilometr
32:42-21 de abr. de 2013
Vancouver (CAN)
2013
10000m
33:09.57-28 de abr. de 2013
Palo Alto, CA (USA)
2013
Semi
1:14:39-6 de out. de 2013
San José (USA)
2013
Marathon
2:35:16-20 de out. de 2013
Toronto (CAN)
2012
1500m
4:24.09-10 de jun. de 2012
Burnaby (CAN)
2012
5000m
16:16.89-8 de jun. de 2012
Vancouver (CAN)
2012
10Kilometr
34:13-15 de abr. de 2012
Vancouver (CAN)
2012
Semi
1:14:06-7 de out. de 2012
Victoria (CAN)
2011
3000m
9:26.10-12 de fev. de 2011
Seattle Husky Classic
2011
5000m
16:39.90-11 de jun. de 2011
Portland, OR (USA)
2011
8Kilometre
27:57-9 de jan. de 2011
Saanichton (CAN)
2011
10Kilometr
34:01-17 de abr. de 2011
Vancouver (CAN)
2011
Semi
1:15:27-9 de out. de 2011
Victoria (CAN)
2010
1500m
4:26.01-7 de jul. de 2010
Victoria (CAN)
2010
3000m
9:40.75-30 de jan. de 2010
Seattle UW Invitational, Seattle, WA (i)
2010
5000m
16:12.09-12 de jun. de 2010
Portland, OR (USA)
2010
8Kilometre
27:51-10 de jan. de 2010
Saanichton (CAN)
2010
10Kilometr
34:49-9 de mai. de 2010
Vancouver (CAN)
2009
10Kilometr
35:25-17 de out. de 2009
Toronto (CAN)
2004
1500m
4:36.37-24 de abr. de 2004
Eugene, OR (USA)
2002
1500m
4:38.73-2 de jun. de 2002
Burnaby (CAN)

2026

8 performances
ModalidadeResultadoVentoDataCompetições
Semi
1:15:28-16 de ago.Servus Edmonton Marathon - Half Marathon
Semi
1:14:48-28 de jun.Vancouver Half Marathon
Marathon
2:33:15-24 de mai.Tartan Ottawa International Marathon
Semi
1:12:01-3 de mai.BMO Vancouver Marathon - Half Marathon
10Kilometr
34:11-26 de abr.TC10K
10Kilometr
32:47-19 de abr.Vancouver Sun Run
Semi
1:10:56-29 de mar.Generali Berliner Halbmarathon
Semi
1:11:51-8 de fev.First Half Marathon

2025

7 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:36:02-15 de set.World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
Marathon
2:36:02-14 de set.World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
Semi
1:11:40-17 de ago.Servus Edmonton Marathon - Half Marathon
Semi
1:14:06-22 de jun.Vancouver Half Marathon, Vancouver
10Kilometr
32:55-27 de abr.Vancouver Sun Run
Marathon
DNF-9 de mar.Nagoya Women's Marathon, Nagoya
Semi
1:12:47-19 de jan.Aramco Houston Half Marathon

2024

6 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:27:54-20 de out.TCS Toronto Waterfront Marathon
Semi
1:11:21-6 de jul.Gold Coast Half Marathon
Semi
1:12:56-16 de jun.Manitoba Half Marathon, University Stadium - U. of Manitoba, Winnipeg - Canadian Half Marathon Ch.
10Kilometr
33:21-25 de mai.Canadian 10km Road Running Championships
Marathon
2:30:24-28 de abr.38. Haspa Marathon Hamburg, Hamburg
Marathon
2:28:42-14 de jan.Chevron Houston Marathon, Houston, TX

2023

5 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:30:09-26 de ago.World Athletics Championships, Budapest 2023, Hősök tere, Budapest
10000m
32:42.77-23 de jun.Canadian 10,000m Championships
10Kilometr
32:52-27 de mai.Canadian 10km Championships
Semi
1:12:33-19 de mar.United Airlines NYC Half
Semi
1:10:17-12 de fev.First Half presented by BlueShore Financial

2022

5 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:23:12-25 de set.BMW Berlin Marathon, Berlin
10Kilometr
32:42-29 de mai.Canadian 10km Road Running Championships
Marathon
2:35:08-18 de abr.B.A.A. Boston Marathon, Boston, MA
Semi
1:10:01-20 de mar.United Airlines NYC Half
Semi
1:11:32-13 de fev.First Half, Vancouver

2021

3 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
33:34-17 de out.Canadian 10km Road Running Championships
Marathon
2:31:41-8 de ago.The XXXII Olympic Games
Marathon
2:31:41-7 de ago.The XXXII Olympic Games

2020

5 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:26:19-20 de dez.The Marathon Project
Semi
1:10:02-8 de nov.Fierce Half Marathon, Abbotsford
10Kilometr
33:17-8 de nov.Fierce Half Marathon, Abbotsford
Semi
1:09:41-19 de jan.Aramco Houston Half Marathon
8Kilometre
25:55-12 de jan.Harriers Pioneer 8-K, Saanichton

2019

11 performances
ModalidadeResultadoVentoDataCompetições
Semi
1:22:21-8 de dez.Run Barbados Marathon Weekend - Fortress Half Marathon, Bridgetown
10Kilometr
36:10-7 de dez.Run Barbados Marathon Weekend Columbian Emeralds International 10K, Bridgetown
MileRoad
5:06.90-6 de dez.Run Barbados Marathon Weekend Signia Fun Mile, Bridgetown
10000m
32:31.19-28 de set.IAAF World Championships in Athletics
10000m
31:55.17-6 de ago.Pan American Games
10Kilometr
33:15-7 de jul.Lululemon 10K, Edmonton
Semi
1:11:21-23 de jun.Scotia Bank Half Marathon
1500m
4:16.12-20 de jun.Harry Jerome Track Classic, Burnaby - International Events
10000m
32:09.69-13 de jun.Pacific Distance Carnival, Burnaby - Canadian 10,000m Ch.
10Kilometr
32:31-25 de mai.10K
10000m
31:43.26-2 de mai.Payton Jordan Invitational, Palo Alto, CA
Mostrando 1 - 50 de 168

Conquistas

🥇

Manitoba Half Marathon

Half Marathon

2024
🥇

Canadian 10,000m Championships

10,000 Metres

2023
🥇

Canadian 10km Championships

10 Kilometres Road

2023
🥇

Canadian 10km Road Running Championships

10 Kilometres Road

2022
🥇

Pan American Games

10,000 Metres

2019
🥇

Pan American Games

10,000 Metres

2019
5

Gold Coast Commonwealth Games

10,000 Metres

2018
5

Gold Coast Commonwealth Games

10,000 Metres

2018
7

Pan American Games

10,000 Metres

2015
🥇

Canadian 5 km Road Running Championships

5 Kilometres Road

2015
7

Pan American Games

10,000 Metres

2015
🥇

Canadian Championships

10,000 Metres

2013
FAQ

Perguntas frequentes

Qual é a melhor marca pessoal de Natasha Wodak nos Maratona?

A melhor marca pessoal de Natasha Wodak nos Maratona é 2:23:12, obtida em 25 de set. de 2022 em Berlin (GER), #286 de todos os tempos.

Em que provas compete Natasha Wodak?

Natasha Wodak compete nos Maratona e 10 000 m.

Como foi a época de 2026 de Natasha Wodak?

Melhor marca de 2026: 2:33:15, obtida em 24 de mai. de 2026 em Ottawa (CAN). Última competição: Servus Edmonton Marathon - Half Marathon em 16 de ago. de 2026, 1:15:28.