Natasha Wodak
Natasha Wodak é uma meio-fundista de Canadá, nascida em 17 de dezembro de 1981 em Surrey, Canada. Compete principalmente nos 1500m, Mile e 3000m.
Seus recordes pessoais incluem 4:15.27 nos 1500m, 4:42.24 nos Mile, 9:02.57 nos 3000m, 15:29.44 nos 5000m e 31:41.59 nos 10000m. Conquistou 8 medalhas de ouro em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Canadá.
Em 19 de set. de 2026: Maratona 2:23:12 (#286 de todos os tempos), 10 000 m 31:41.59 (#463 de todos os tempos), Melhor marca de 2026 2:33:15 (24 de mai. de 2026, Ottawa (CAN)) · Última competição: Servus Edmonton Marathon - Half Marathon, 16 de ago. de 2026, 1:15:28 · Recorde nacional (Maratona) · 44 anos
Melhores marcas pessoais
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 32:47 | - | 19 de abr. de 2026 | ↑ | Vancouver Sun Run |
| 2026 | Semi | 1:10:56 | - | 29 de mar. de 2026 | ↑ | Generali Berliner Halbmarathon |
| 2026 | Marathon | 2:33:15 | - | 24 de mai. de 2026 | ↑ | Tartan Ottawa International Marathon |
| 2025 | 10Kilometr | 32:55 | - | 27 de abr. de 2025 | ↑ | Vancouver Sun Run |
| 2025 | Semi | 1:11:40 | - | 17 de ago. de 2025 | ↑ | Servus Edmonton Marathon - Half Marathon |
| 2025 | Marathon | 2:36:02 | - | 14 de set. de 2025 | ↑ | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
| 2024 | 10Kilometr | 33:21 | - | 25 de mai. de 2024 | ↑ | Canadian 10km Road Running Championships |
| 2024 | Semi | 1:11:21 | - | 6 de jul. de 2024 | ↑ | Gold Coast Half Marathon |
| 2024 | Marathon | 2:27:54 | - | 20 de out. de 2024 | ↑ | TCS Toronto Waterfront Marathon |
| 2023 | 10000m | 32:42.77 | - | 23 de jun. de 2023 | ↑ | Canadian 10,000m Championships |
| 2023 | 10Kilometr | 32:52 | - | 27 de mai. de 2023 | ↑ | Canadian 10km Championships |
| 2023 | Semi | 1:10:17 | - | 12 de fev. de 2023 | ↑ | First Half presented by BlueShore Financial |
| 2023 | Marathon | 2:30:09 | - | 26 de ago. de 2023 | ↑ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2022 | 10Kilometr | 32:42 | - | 29 de mai. de 2022 | ↑ | Canadian 10km Road Running Championships |
| 2022 | Semi | 1:10:01 | - | 20 de mar. de 2022 | ↑ | United Airlines NYC Half |
| 2022 | Marathon | 2:23:12 | - | 25 de set. de 2022 | ↑ | BMW Berlin Marathon, Berlin |
| 2021 | 10Kilometr | 33:34 | - | 17 de out. de 2021 | ↑ | Canadian 10km Road Running Championships |
| 2021 | Marathon | 2:31:41 | - | 7 de ago. de 2021 | ↑ | The XXXII Olympic Games |
| 2020 | 8Kilometre | 25:55 | - | 12 de jan. de 2020 | ↑ | Saanichton (CAN) |
| 2020 | 10Kilometr | 33:17 | - | 8 de nov. de 2020 | ↑ | Abbotsford (CAN) |
| 2020 | Semi | 1:09:41 | - | 19 de jan. de 2020 | ↑ | Aramco Houston Half Marathon |
| 2020 | Marathon | 2:26:19 | - | 20 de dez. de 2020 | ↑ | The Marathon Project |
| 2019 | 1500m | 4:16.12 | - | 20 de jun. de 2019 | ↑ | Burnaby (CAN) |
| 2019 | MileRoad | 5:06.90 | - | 6 de dez. de 2019 | - | Bridgetown (BAR) |
| 2019 | 5Kilometre | 15:36 | - | 16 de mar. de 2019 | ↑ | Vancouver (CAN) |
| 2019 | 8Kilometre | 26:04 | - | 13 de jan. de 2019 | ↑ | Saanichton (CAN) |
| 2019 | 10000m | 31:43.26 | - | 2 de mai. de 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | 10Kilometr | 32:31 | - | 25 de mai. de 2019 | ↑ | 10K |
| 2019 | CrossCount | 39:42 | - | 30 de mar. de 2019 | ↓ | 43rd IAAF World Cross Country Championships, Århus |
| 2019 | Semi | 1:10:33 | - | 20 de jan. de 2019 | ↑ | Aramco Houston Half Marathon |
| 2018 | 1500m | 4:15.27 | - | 27 de jun. de 2018 | ↑ | Burnaby Harry Jerome Track Classic, Burnaby |
| 2018 | 5000m | 15:29.44 | - | 10 de jun. de 2018 | ↑ | Portland, OR (USA) |
| 2018 | 5Kilometre | 15:39 | - | 17 de mar. de 2018 | ↑ | Vancouver (CAN) |
| 2018 | 8Kilometre | 26:39 | - | 7 de jan. de 2018 | ↑ | Saanichton (CAN) |
| 2018 | 10000m | 31:50.18 | - | 9 de abr. de 2018 | ↑ | Gold Coast Commonwealth Games, Gold Coast |
| 2018 | 10Kilometr | 33:04 | - | 22 de abr. de 2018 | ↑ | Vancouver Sun Run |
| 2018 | Semi | 1:11:31 | - | 14 de jan. de 2018 | ↑ | Houston Half Marathon |
| 2017 | 1500m | 4:17.93 | - | 28 de jun. de 2017 | ↑ | Vancouver (CAN) |
| 2017 | 5000m | 15:42.81 | - | 11 de jun. de 2017 | ↑ | Portland, OR (USA) |
| 2017 | 5Kilometre | 16:47 | - | 24 de set. de 2017 | ↑ | Ottawa (CAN) |
| 2017 | 8Kilometre | 27:54 | - | 8 de abr. de 2017 | ↑ | Toronto (CAN) |
| 2017 | 10000m | 31:55.47 | - | 5 de ago. de 2017 | ↑ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2017 | 10Kilometr | 32:52 | - | 16 de jul. de 2017 | ↑ | Vancouver (CAN) |
| 2017 | Semi | 1:12:58 | - | 7 de mai. de 2017 | ↑ | Vancouver (CAN) |
| 2016 | 1500m | 4:20.06 | - | 15 de jul. de 2016 | ↑ | Nanaimo (CAN) |
| 2016 | Mile | 4:42.24 | - | 16 de jan. de 2016 | - | Seattle, WA (USA) (i) |
| 2016 | 3000m | 9:12.82 | - | 16 de jan. de 2016 | ↑ | Seattle, WA (USA) (i) |
| 2016 | 5000m | 15:37.70 | - | 20 de mai. de 2016 | ↑ | Los Angeles, CA (USA) |
| 2016 | 8Kilometre | 26:31 | - | 10 de jan. de 2016 | ↑ | Saanichton (CAN) |
| 2016 | 10000m | 31:53.14 | - | 12 de ago. de 2016 | ↑ | The XXXI Olympic Games |
| 2016 | 10Kilometr | 33:42 | - | 17 de set. de 2016 | ↑ | Vancouver (CAN) |
| 2015 | 5000m | 15:44.82 | - | 10 de jul. de 2015 | ↑ | Nanaimo (CAN) |
| 2015 | 5Kilometre | 15:58 | - | 13 de set. de 2015 | ↑ | Toronto (CAN) |
| 2015 | CrossCount | 28:43 | - | 28 de mar. de 2015 | ↓ | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
| 2015 | 10000m | 31:41.59 | - | 2 de mai. de 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | 10Kilometr | 31:59 | - | 23 de mai. de 2015 | ↑ | Ottawa (CAN) |
| 2015 | Semi | 1:11:20 | - | 15 de mar. de 2015 | ↑ | New York, NY (USA) |
| 2014 | 8Kilometre | 26:39 | - | 23 de mar. de 2014 | ↑ | Vancouver (CAN) |
| 2014 | Semi | 1:16:24 | - | 19 de jan. de 2014 | ↑ | Tempe, AZ (USA) |
| 2013 | 3000m | 9:02.57 | - | 9 de fev. de 2013 | ↑ | Seattle Husky Classic |
| 2013 | 3000mSt | 10:26.90 | - | 13 de abr. de 2013 | - | Burnaby (CAN) |
| 2013 | 5000m | 16:00.03 | - | 19 de abr. de 2013 | ↑ | Walnut, CA (USA) |
| 2013 | 8Kilometre | 25:28 | - | 13 de jan. de 2013 | ↑ | Saanichton (CAN) |
| 2013 | CrossCount | 25:30 | - | 24 de mar. de 2013 | ↓ | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2013 | 10Kilometr | 32:42 | - | 21 de abr. de 2013 | ↑ | Vancouver (CAN) |
| 2013 | 10000m | 33:09.57 | - | 28 de abr. de 2013 | ↑ | Palo Alto, CA (USA) |
| 2013 | Semi | 1:14:39 | - | 6 de out. de 2013 | ↑ | San José (USA) |
| 2013 | Marathon | 2:35:16 | - | 20 de out. de 2013 | ↑ | Toronto (CAN) |
| 2012 | 1500m | 4:24.09 | - | 10 de jun. de 2012 | ↑ | Burnaby (CAN) |
| 2012 | 5000m | 16:16.89 | - | 8 de jun. de 2012 | ↑ | Vancouver (CAN) |
| 2012 | 10Kilometr | 34:13 | - | 15 de abr. de 2012 | ↑ | Vancouver (CAN) |
| 2012 | Semi | 1:14:06 | - | 7 de out. de 2012 | ↑ | Victoria (CAN) |
| 2011 | 3000m | 9:26.10 | - | 12 de fev. de 2011 | ↑ | Seattle Husky Classic |
| 2011 | 5000m | 16:39.90 | - | 11 de jun. de 2011 | ↑ | Portland, OR (USA) |
| 2011 | 8Kilometre | 27:57 | - | 9 de jan. de 2011 | ↑ | Saanichton (CAN) |
| 2011 | 10Kilometr | 34:01 | - | 17 de abr. de 2011 | ↑ | Vancouver (CAN) |
| 2011 | Semi | 1:15:27 | - | 9 de out. de 2011 | ↑ | Victoria (CAN) |
| 2010 | 1500m | 4:26.01 | - | 7 de jul. de 2010 | ↑ | Victoria (CAN) |
| 2010 | 3000m | 9:40.75 | - | 30 de jan. de 2010 | ↑ | Seattle UW Invitational, Seattle, WA (i) |
| 2010 | 5000m | 16:12.09 | - | 12 de jun. de 2010 | ↑ | Portland, OR (USA) |
| 2010 | 8Kilometre | 27:51 | - | 10 de jan. de 2010 | ↑ | Saanichton (CAN) |
| 2010 | 10Kilometr | 34:49 | - | 9 de mai. de 2010 | ↑ | Vancouver (CAN) |
| 2009 | 10Kilometr | 35:25 | - | 17 de out. de 2009 | ↑ | Toronto (CAN) |
| 2004 | 1500m | 4:36.37 | - | 24 de abr. de 2004 | ↑ | Eugene, OR (USA) |
| 2002 | 1500m | 4:38.73 | - | 2 de jun. de 2002 | ↑ | Burnaby (CAN) |
2026
8 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:15:28 | - | 16 de ago. | Servus Edmonton Marathon - Half Marathon |
Semi | 1:14:48 | - | 28 de jun. | Vancouver Half Marathon |
Marathon | 2:33:15 | - | 24 de mai. | Tartan Ottawa International Marathon |
Semi | 1:12:01 | - | 3 de mai. | BMO Vancouver Marathon - Half Marathon |
10Kilometr | 34:11 | - | 26 de abr. | TC10K |
10Kilometr | 32:47 | - | 19 de abr. | Vancouver Sun Run |
Semi | 1:10:56 | - | 29 de mar. | Generali Berliner Halbmarathon |
Semi | 1:11:51 | - | 8 de fev. | First Half Marathon |
2025
7 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:36:02 | - | 15 de set. | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
Marathon | 2:36:02 | - | 14 de set. | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
Semi | 1:11:40 | - | 17 de ago. | Servus Edmonton Marathon - Half Marathon |
Semi | 1:14:06 | - | 22 de jun. | Vancouver Half Marathon, Vancouver |
10Kilometr | 32:55 | - | 27 de abr. | Vancouver Sun Run |
Marathon | DNF | - | 9 de mar. | Nagoya Women's Marathon, Nagoya |
Semi | 1:12:47 | - | 19 de jan. | Aramco Houston Half Marathon |
2024
6 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:27:54 | - | 20 de out. | TCS Toronto Waterfront Marathon |
Semi | 1:11:21 | - | 6 de jul. | Gold Coast Half Marathon |
Semi | 1:12:56 | - | 16 de jun. | Manitoba Half Marathon, University Stadium - U. of Manitoba, Winnipeg - Canadian Half Marathon Ch. |
10Kilometr | 33:21 | - | 25 de mai. | Canadian 10km Road Running Championships |
Marathon | 2:30:24 | - | 28 de abr. | 38. Haspa Marathon Hamburg, Hamburg |
Marathon | 2:28:42 | - | 14 de jan. | Chevron Houston Marathon, Houston, TX |
2023
5 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:30:09 | - | 26 de ago. | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
10000m | 32:42.77 | - | 23 de jun. | Canadian 10,000m Championships |
10Kilometr | 32:52 | - | 27 de mai. | Canadian 10km Championships |
Semi | 1:12:33 | - | 19 de mar. | United Airlines NYC Half |
Semi | 1:10:17 | - | 12 de fev. | First Half presented by BlueShore Financial |
2022
5 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:23:12 | - | 25 de set. | BMW Berlin Marathon, Berlin |
10Kilometr | 32:42 | - | 29 de mai. | Canadian 10km Road Running Championships |
Marathon | 2:35:08 | - | 18 de abr. | B.A.A. Boston Marathon, Boston, MA |
Semi | 1:10:01 | - | 20 de mar. | United Airlines NYC Half |
Semi | 1:11:32 | - | 13 de fev. | First Half, Vancouver |
2021
3 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 33:34 | - | 17 de out. | Canadian 10km Road Running Championships |
Marathon | 2:31:41 | - | 8 de ago. | The XXXII Olympic Games |
Marathon | 2:31:41 | - | 7 de ago. | The XXXII Olympic Games |
2020
5 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:26:19 | - | 20 de dez. | The Marathon Project |
Semi | 1:10:02 | - | 8 de nov. | Fierce Half Marathon, Abbotsford |
10Kilometr | 33:17 | - | 8 de nov. | Fierce Half Marathon, Abbotsford |
Semi | 1:09:41 | - | 19 de jan. | Aramco Houston Half Marathon |
8Kilometre | 25:55 | - | 12 de jan. | Harriers Pioneer 8-K, Saanichton |
2019
11 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:22:21 | - | 8 de dez. | Run Barbados Marathon Weekend - Fortress Half Marathon, Bridgetown |
10Kilometr | 36:10 | - | 7 de dez. | Run Barbados Marathon Weekend Columbian Emeralds International 10K, Bridgetown |
MileRoad | 5:06.90 | - | 6 de dez. | Run Barbados Marathon Weekend Signia Fun Mile, Bridgetown |
10000m | 32:31.19 | - | 28 de set. | IAAF World Championships in Athletics |
10000m | 31:55.17 | - | 6 de ago. | Pan American Games |
10Kilometr | 33:15 | - | 7 de jul. | Lululemon 10K, Edmonton |
Semi | 1:11:21 | - | 23 de jun. | Scotia Bank Half Marathon |
1500m | 4:16.12 | - | 20 de jun. | Harry Jerome Track Classic, Burnaby - International Events |
10000m | 32:09.69 | - | 13 de jun. | Pacific Distance Carnival, Burnaby - Canadian 10,000m Ch. |
10Kilometr | 32:31 | - | 25 de mai. | 10K |
10000m | 31:43.26 | - | 2 de mai. | Payton Jordan Invitational, Palo Alto, CA |
Conquistas
Manitoba Half Marathon
Half Marathon
Canadian 10,000m Championships
10,000 Metres
Canadian 10km Championships
10 Kilometres Road
Canadian 10km Road Running Championships
10 Kilometres Road
Pan American Games
10,000 Metres
Pan American Games
10,000 Metres
Gold Coast Commonwealth Games
10,000 Metres
Gold Coast Commonwealth Games
10,000 Metres
Pan American Games
10,000 Metres
Canadian 5 km Road Running Championships
5 Kilometres Road
Pan American Games
10,000 Metres
Canadian Championships
10,000 Metres
Perguntas frequentes
Qual é a melhor marca pessoal de Natasha Wodak nos Maratona?
A melhor marca pessoal de Natasha Wodak nos Maratona é 2:23:12, obtida em 25 de set. de 2022 em Berlin (GER), #286 de todos os tempos.
Em que provas compete Natasha Wodak?
Natasha Wodak compete nos Maratona e 10 000 m.
Como foi a época de 2026 de Natasha Wodak?
Melhor marca de 2026: 2:33:15, obtida em 24 de mai. de 2026 em Ottawa (CAN). Última competição: Servus Edmonton Marathon - Half Marathon em 16 de ago. de 2026, 1:15:28.
