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Natasha Wodak

Foto: Pit1233CC0

Natasha Wodak

CANCANDonne
Data di nascita17 dic 1981
BirthplaceSurrey, Canada
Altezza-
Peso-

Natasha Wodak è una mezzofondista di Canada, nata il 17 dicembre 1981 a Surrey, Canada. Gareggia principalmente nei 1500m, Mile e 3000m.

I suoi record personali includono 4:15.27 nei 1500m, 4:42.24 nei Mile, 9:02.57 nei 3000m, 15:29.44 nei 5000m e 31:41.59 nei 10000m. Ha conquistato 8 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Canada.

In sintesi
Maratona
2:23:12
10 000 m
31:41.59
Miglior prestazione 2026
2:33:15
24 mag 2026 · Ottawa (CAN)
Ultima gara
Servus Edmonton Marathon - Half Marathon
16 ago 2026 · 1:15:28
Record
Record nazionale · Maratona 2:23:12
Età
44 anni

Al 19 set 2026: Maratona 2:23:12 (#286 di sempre), 10 000 m 31:41.59 (#463 di sempre), Miglior prestazione 2026 2:33:15 (24 mag 2026, Ottawa (CAN)) · Ultima gara: Servus Edmonton Marathon - Half Marathon, 16 ago 2026, 1:15:28 · Record nazionale (Maratona) · 44 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
10Kilometr
32:47-19 apr 2026
Vancouver Sun Run
2026
Semi
1:10:56-29 mar 2026
Generali Berliner Halbmarathon
2026
Marathon
2:33:15-24 mag 2026
Tartan Ottawa International Marathon
2025
10Kilometr
32:55-27 apr 2025
Vancouver Sun Run
2025
Semi
1:11:40-17 ago 2025
Servus Edmonton Marathon - Half Marathon
2025
Marathon
2:36:02-14 set 2025
World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
2024
10Kilometr
33:21-25 mag 2024
Canadian 10km Road Running Championships
2024
Semi
1:11:21-6 lug 2024
Gold Coast Half Marathon
2024
Marathon
2:27:54-20 ott 2024
TCS Toronto Waterfront Marathon
2023
10000m
32:42.77-23 giu 2023
Canadian 10,000m Championships
2023
10Kilometr
32:52-27 mag 2023
Canadian 10km Championships
2023
Semi
1:10:17-12 feb 2023
First Half presented by BlueShore Financial
2023
Marathon
2:30:09-26 ago 2023
World Athletics Championships, Budapest 2023, Hősök tere, Budapest
2022
10Kilometr
32:42-29 mag 2022
Canadian 10km Road Running Championships
2022
Semi
1:10:01-20 mar 2022
United Airlines NYC Half
2022
Marathon
2:23:12-25 set 2022
BMW Berlin Marathon, Berlin
2021
10Kilometr
33:34-17 ott 2021
Canadian 10km Road Running Championships
2021
Marathon
2:31:41-7 ago 2021
The XXXII Olympic Games
2020
8Kilometre
25:55-12 gen 2020
Saanichton (CAN)
2020
10Kilometr
33:17-8 nov 2020
Abbotsford (CAN)
2020
Semi
1:09:41-19 gen 2020
Aramco Houston Half Marathon
2020
Marathon
2:26:19-20 dic 2020
The Marathon Project
2019
1500m
4:16.12-20 giu 2019
Burnaby (CAN)
2019
MileRoad
5:06.90-6 dic 2019-Bridgetown (BAR)
2019
5Kilometre
15:36-16 mar 2019
Vancouver (CAN)
2019
8Kilometre
26:04-13 gen 2019
Saanichton (CAN)
2019
10000m
31:43.26-2 mag 2019
Palo Alto, CA (USA)
2019
10Kilometr
32:31-25 mag 2019
10K
2019
CrossCount
39:42-30 mar 2019
43rd IAAF World Cross Country Championships, Århus
2019
Semi
1:10:33-20 gen 2019
Aramco Houston Half Marathon
2018
1500m
4:15.27-27 giu 2018
Burnaby Harry Jerome Track Classic, Burnaby
2018
5000m
15:29.44-10 giu 2018
Portland, OR (USA)
2018
5Kilometre
15:39-17 mar 2018
Vancouver (CAN)
2018
8Kilometre
26:39-7 gen 2018
Saanichton (CAN)
2018
10000m
31:50.18-9 apr 2018
Gold Coast Commonwealth Games, Gold Coast
2018
10Kilometr
33:04-22 apr 2018
Vancouver Sun Run
2018
Semi
1:11:31-14 gen 2018
Houston Half Marathon
2017
1500m
4:17.93-28 giu 2017
Vancouver (CAN)
2017
5000m
15:42.81-11 giu 2017
Portland, OR (USA)
2017
5Kilometre
16:47-24 set 2017
Ottawa (CAN)
2017
8Kilometre
27:54-8 apr 2017
Toronto (CAN)
2017
10000m
31:55.47-5 ago 2017
IAAF World Championships in Athletics, Olympic Stadium, London
2017
10Kilometr
32:52-16 lug 2017
Vancouver (CAN)
2017
Semi
1:12:58-7 mag 2017
Vancouver (CAN)
2016
1500m
4:20.06-15 lug 2016
Nanaimo (CAN)
2016
Mile
4:42.24-16 gen 2016-Seattle, WA (USA) (i)
2016
3000m
9:12.82-16 gen 2016
Seattle, WA (USA) (i)
2016
5000m
15:37.70-20 mag 2016
Los Angeles, CA (USA)
2016
8Kilometre
26:31-10 gen 2016
Saanichton (CAN)
2016
10000m
31:53.14-12 ago 2016
The XXXI Olympic Games
2016
10Kilometr
33:42-17 set 2016
Vancouver (CAN)
2015
5000m
15:44.82-10 lug 2015
Nanaimo (CAN)
2015
5Kilometre
15:58-13 set 2015
Toronto (CAN)
2015
CrossCount
28:43-28 mar 2015
41st IAAF World Cross Country Championships, Qingzhen, Guiyang
2015
10000m
31:41.59-2 mag 2015
Palo Alto, CA (USA)
2015
10Kilometr
31:59-23 mag 2015
Ottawa (CAN)
2015
Semi
1:11:20-15 mar 2015
New York, NY (USA)
2014
8Kilometre
26:39-23 mar 2014
Vancouver (CAN)
2014
Semi
1:16:24-19 gen 2014
Tempe, AZ (USA)
2013
3000m
9:02.57-9 feb 2013
Seattle Husky Classic
2013
3000mSt
10:26.90-13 apr 2013-Burnaby (CAN)
2013
5000m
16:00.03-19 apr 2013
Walnut, CA (USA)
2013
8Kilometre
25:28-13 gen 2013
Saanichton (CAN)
2013
CrossCount
25:30-24 mar 2013
40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2013
10Kilometr
32:42-21 apr 2013
Vancouver (CAN)
2013
10000m
33:09.57-28 apr 2013
Palo Alto, CA (USA)
2013
Semi
1:14:39-6 ott 2013
San José (USA)
2013
Marathon
2:35:16-20 ott 2013
Toronto (CAN)
2012
1500m
4:24.09-10 giu 2012
Burnaby (CAN)
2012
5000m
16:16.89-8 giu 2012
Vancouver (CAN)
2012
10Kilometr
34:13-15 apr 2012
Vancouver (CAN)
2012
Semi
1:14:06-7 ott 2012
Victoria (CAN)
2011
3000m
9:26.10-12 feb 2011
Seattle Husky Classic
2011
5000m
16:39.90-11 giu 2011
Portland, OR (USA)
2011
8Kilometre
27:57-9 gen 2011
Saanichton (CAN)
2011
10Kilometr
34:01-17 apr 2011
Vancouver (CAN)
2011
Semi
1:15:27-9 ott 2011
Victoria (CAN)
2010
1500m
4:26.01-7 lug 2010
Victoria (CAN)
2010
3000m
9:40.75-30 gen 2010
Seattle UW Invitational, Seattle, WA (i)
2010
5000m
16:12.09-12 giu 2010
Portland, OR (USA)
2010
8Kilometre
27:51-10 gen 2010
Saanichton (CAN)
2010
10Kilometr
34:49-9 mag 2010
Vancouver (CAN)
2009
10Kilometr
35:25-17 ott 2009
Toronto (CAN)
2004
1500m
4:36.37-24 apr 2004
Eugene, OR (USA)
2002
1500m
4:38.73-2 giu 2002
Burnaby (CAN)

2026

8 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:15:28-16 agoServus Edmonton Marathon - Half Marathon
Semi
1:14:48-28 giuVancouver Half Marathon
Marathon
2:33:15-24 magTartan Ottawa International Marathon
Semi
1:12:01-3 magBMO Vancouver Marathon - Half Marathon
10Kilometr
34:11-26 aprTC10K
10Kilometr
32:47-19 aprVancouver Sun Run
Semi
1:10:56-29 marGenerali Berliner Halbmarathon
Semi
1:11:51-8 febFirst Half Marathon

2025

7 performances

2024

6 performances

2023

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:30:09-26 agoWorld Athletics Championships, Budapest 2023, Hősök tere, Budapest
10000m
32:42.77-23 giuCanadian 10,000m Championships
10Kilometr
32:52-27 magCanadian 10km Championships
Semi
1:12:33-19 marUnited Airlines NYC Half
Semi
1:10:17-12 febFirst Half presented by BlueShore Financial

2022

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:23:12-25 setBMW Berlin Marathon, Berlin
10Kilometr
32:42-29 magCanadian 10km Road Running Championships
Marathon
2:35:08-18 aprB.A.A. Boston Marathon, Boston, MA
Semi
1:10:01-20 marUnited Airlines NYC Half
Semi
1:11:32-13 febFirst Half, Vancouver

2021

3 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
33:34-17 ottCanadian 10km Road Running Championships
Marathon
2:31:41-8 agoThe XXXII Olympic Games
Marathon
2:31:41-7 agoThe XXXII Olympic Games

2020

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:26:19-20 dicThe Marathon Project
Semi
1:10:02-8 novFierce Half Marathon, Abbotsford
10Kilometr
33:17-8 novFierce Half Marathon, Abbotsford
Semi
1:09:41-19 genAramco Houston Half Marathon
8Kilometre
25:55-12 genHarriers Pioneer 8-K, Saanichton

2019

11 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:22:21-8 dicRun Barbados Marathon Weekend - Fortress Half Marathon, Bridgetown
10Kilometr
36:10-7 dicRun Barbados Marathon Weekend Columbian Emeralds International 10K, Bridgetown
MileRoad
5:06.90-6 dicRun Barbados Marathon Weekend Signia Fun Mile, Bridgetown
10000m
32:31.19-28 setIAAF World Championships in Athletics
10000m
31:55.17-6 agoPan American Games
10Kilometr
33:15-7 lugLululemon 10K, Edmonton
Semi
1:11:21-23 giuScotia Bank Half Marathon
1500m
4:16.12-20 giuHarry Jerome Track Classic, Burnaby - International Events
10000m
32:09.69-13 giuPacific Distance Carnival, Burnaby - Canadian 10,000m Ch.
10Kilometr
32:31-25 mag10K
10000m
31:43.26-2 magPayton Jordan Invitational, Palo Alto, CA
Mostrando 1 - 50 di 168

Palmares

🥇

Manitoba Half Marathon

Half Marathon

2024
🥇

Canadian 10,000m Championships

10,000 Metres

2023
🥇

Canadian 10km Championships

10 Kilometres Road

2023
🥇

Canadian 10km Road Running Championships

10 Kilometres Road

2022
🥇

Pan American Games

10,000 Metres

2019
🥇

Pan American Games

10,000 Metres

2019
5

Gold Coast Commonwealth Games

10,000 Metres

2018
5

Gold Coast Commonwealth Games

10,000 Metres

2018
7

Pan American Games

10,000 Metres

2015
🥇

Canadian 5 km Road Running Championships

5 Kilometres Road

2015
7

Pan American Games

10,000 Metres

2015
🥇

Canadian Championships

10,000 Metres

2013
FAQ

Domande frequenti

Qual è il record personale di Natasha Wodak nei Maratona?

Il record personale di Natasha Wodak nei Maratona è 2:23:12, stabilito il 25 set 2022 a Berlin (GER), #286 di sempre.

In quali specialità gareggia Natasha Wodak?

Natasha Wodak gareggia nei Maratona e 10 000 m.

Come è andata la stagione 2026 di Natasha Wodak?

Miglior prestazione 2026: 2:33:15, stabilito il 24 mag 2026 a Ottawa (CAN). Ultima gara: Servus Edmonton Marathon - Half Marathon il 16 ago 2026, 1:15:28.