Natasha Wodak
Natasha Wodak es una mediofondista de Canadá, nacida el 17 de diciembre de 1981 en Surrey, Canada. Compite principalmente en 1500m, Mile y 3000m.
Sus mejores marcas personales incluyen 4:15.27 en 1500m, 4:42.24 en Mile, 9:02.57 en 3000m, 15:29.44 en 5000m y 31:41.59 en 10000m. Ha obtenido 8 medallas de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Canadá.
A 19 sept 2026: Maratón 2:23:12 (#286 de todos los tiempos), 10 000 m 31:41.59 (#463 de todos los tiempos), Mejor marca 2026 2:33:15 (24 may 2026, Ottawa (CAN)) · Última competición: Servus Edmonton Marathon - Half Marathon, 16 ago 2026, 1:15:28 · Récord nacional (Maratón) · 44 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 32:47 | - | 19 abr 2026 | ↑ | Vancouver Sun Run |
| 2026 | Semi | 1:10:56 | - | 29 mar 2026 | ↑ | Generali Berliner Halbmarathon |
| 2026 | Marathon | 2:33:15 | - | 24 may 2026 | ↑ | Tartan Ottawa International Marathon |
| 2025 | 10Kilometr | 32:55 | - | 27 abr 2025 | ↑ | Vancouver Sun Run |
| 2025 | Semi | 1:11:40 | - | 17 ago 2025 | ↑ | Servus Edmonton Marathon - Half Marathon |
| 2025 | Marathon | 2:36:02 | - | 14 sept 2025 | ↑ | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
| 2024 | 10Kilometr | 33:21 | - | 25 may 2024 | ↑ | Canadian 10km Road Running Championships |
| 2024 | Semi | 1:11:21 | - | 6 jul 2024 | ↑ | Gold Coast Half Marathon |
| 2024 | Marathon | 2:27:54 | - | 20 oct 2024 | ↑ | TCS Toronto Waterfront Marathon |
| 2023 | 10000m | 32:42.77 | - | 23 jun 2023 | ↑ | Canadian 10,000m Championships |
| 2023 | 10Kilometr | 32:52 | - | 27 may 2023 | ↑ | Canadian 10km Championships |
| 2023 | Semi | 1:10:17 | - | 12 feb 2023 | ↑ | First Half presented by BlueShore Financial |
| 2023 | Marathon | 2:30:09 | - | 26 ago 2023 | ↑ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2022 | 10Kilometr | 32:42 | - | 29 may 2022 | ↑ | Canadian 10km Road Running Championships |
| 2022 | Semi | 1:10:01 | - | 20 mar 2022 | ↑ | United Airlines NYC Half |
| 2022 | Marathon | 2:23:12 | - | 25 sept 2022 | ↑ | BMW Berlin Marathon, Berlin |
| 2021 | 10Kilometr | 33:34 | - | 17 oct 2021 | ↑ | Canadian 10km Road Running Championships |
| 2021 | Marathon | 2:31:41 | - | 7 ago 2021 | ↑ | The XXXII Olympic Games |
| 2020 | 8Kilometre | 25:55 | - | 12 ene 2020 | ↑ | Saanichton (CAN) |
| 2020 | 10Kilometr | 33:17 | - | 8 nov 2020 | ↑ | Abbotsford (CAN) |
| 2020 | Semi | 1:09:41 | - | 19 ene 2020 | ↑ | Aramco Houston Half Marathon |
| 2020 | Marathon | 2:26:19 | - | 20 dic 2020 | ↑ | The Marathon Project |
| 2019 | 1500m | 4:16.12 | - | 20 jun 2019 | ↑ | Burnaby (CAN) |
| 2019 | MileRoad | 5:06.90 | - | 6 dic 2019 | - | Bridgetown (BAR) |
| 2019 | 5Kilometre | 15:36 | - | 16 mar 2019 | ↑ | Vancouver (CAN) |
| 2019 | 8Kilometre | 26:04 | - | 13 ene 2019 | ↑ | Saanichton (CAN) |
| 2019 | 10000m | 31:43.26 | - | 2 may 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | 10Kilometr | 32:31 | - | 25 may 2019 | ↑ | 10K |
| 2019 | CrossCount | 39:42 | - | 30 mar 2019 | ↓ | 43rd IAAF World Cross Country Championships, Århus |
| 2019 | Semi | 1:10:33 | - | 20 ene 2019 | ↑ | Aramco Houston Half Marathon |
| 2018 | 1500m | 4:15.27 | - | 27 jun 2018 | ↑ | Burnaby Harry Jerome Track Classic, Burnaby |
| 2018 | 5000m | 15:29.44 | - | 10 jun 2018 | ↑ | Portland, OR (USA) |
| 2018 | 5Kilometre | 15:39 | - | 17 mar 2018 | ↑ | Vancouver (CAN) |
| 2018 | 8Kilometre | 26:39 | - | 7 ene 2018 | ↑ | Saanichton (CAN) |
| 2018 | 10000m | 31:50.18 | - | 9 abr 2018 | ↑ | Gold Coast Commonwealth Games, Gold Coast |
| 2018 | 10Kilometr | 33:04 | - | 22 abr 2018 | ↑ | Vancouver Sun Run |
| 2018 | Semi | 1:11:31 | - | 14 ene 2018 | ↑ | Houston Half Marathon |
| 2017 | 1500m | 4:17.93 | - | 28 jun 2017 | ↑ | Vancouver (CAN) |
| 2017 | 5000m | 15:42.81 | - | 11 jun 2017 | ↑ | Portland, OR (USA) |
| 2017 | 5Kilometre | 16:47 | - | 24 sept 2017 | ↑ | Ottawa (CAN) |
| 2017 | 8Kilometre | 27:54 | - | 8 abr 2017 | ↑ | Toronto (CAN) |
| 2017 | 10000m | 31:55.47 | - | 5 ago 2017 | ↑ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2017 | 10Kilometr | 32:52 | - | 16 jul 2017 | ↑ | Vancouver (CAN) |
| 2017 | Semi | 1:12:58 | - | 7 may 2017 | ↑ | Vancouver (CAN) |
| 2016 | 1500m | 4:20.06 | - | 15 jul 2016 | ↑ | Nanaimo (CAN) |
| 2016 | Mile | 4:42.24 | - | 16 ene 2016 | - | Seattle, WA (USA) (i) |
| 2016 | 3000m | 9:12.82 | - | 16 ene 2016 | ↑ | Seattle, WA (USA) (i) |
| 2016 | 5000m | 15:37.70 | - | 20 may 2016 | ↑ | Los Angeles, CA (USA) |
| 2016 | 8Kilometre | 26:31 | - | 10 ene 2016 | ↑ | Saanichton (CAN) |
| 2016 | 10000m | 31:53.14 | - | 12 ago 2016 | ↑ | The XXXI Olympic Games |
| 2016 | 10Kilometr | 33:42 | - | 17 sept 2016 | ↑ | Vancouver (CAN) |
| 2015 | 5000m | 15:44.82 | - | 10 jul 2015 | ↑ | Nanaimo (CAN) |
| 2015 | 5Kilometre | 15:58 | - | 13 sept 2015 | ↑ | Toronto (CAN) |
| 2015 | CrossCount | 28:43 | - | 28 mar 2015 | ↓ | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
| 2015 | 10000m | 31:41.59 | - | 2 may 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | 10Kilometr | 31:59 | - | 23 may 2015 | ↑ | Ottawa (CAN) |
| 2015 | Semi | 1:11:20 | - | 15 mar 2015 | ↑ | New York, NY (USA) |
| 2014 | 8Kilometre | 26:39 | - | 23 mar 2014 | ↑ | Vancouver (CAN) |
| 2014 | Semi | 1:16:24 | - | 19 ene 2014 | ↑ | Tempe, AZ (USA) |
| 2013 | 3000m | 9:02.57 | - | 9 feb 2013 | ↑ | Seattle Husky Classic |
| 2013 | 3000mSt | 10:26.90 | - | 13 abr 2013 | - | Burnaby (CAN) |
| 2013 | 5000m | 16:00.03 | - | 19 abr 2013 | ↑ | Walnut, CA (USA) |
| 2013 | 8Kilometre | 25:28 | - | 13 ene 2013 | ↑ | Saanichton (CAN) |
| 2013 | CrossCount | 25:30 | - | 24 mar 2013 | ↓ | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2013 | 10Kilometr | 32:42 | - | 21 abr 2013 | ↑ | Vancouver (CAN) |
| 2013 | 10000m | 33:09.57 | - | 28 abr 2013 | ↑ | Palo Alto, CA (USA) |
| 2013 | Semi | 1:14:39 | - | 6 oct 2013 | ↑ | San José (USA) |
| 2013 | Marathon | 2:35:16 | - | 20 oct 2013 | ↑ | Toronto (CAN) |
| 2012 | 1500m | 4:24.09 | - | 10 jun 2012 | ↑ | Burnaby (CAN) |
| 2012 | 5000m | 16:16.89 | - | 8 jun 2012 | ↑ | Vancouver (CAN) |
| 2012 | 10Kilometr | 34:13 | - | 15 abr 2012 | ↑ | Vancouver (CAN) |
| 2012 | Semi | 1:14:06 | - | 7 oct 2012 | ↑ | Victoria (CAN) |
| 2011 | 3000m | 9:26.10 | - | 12 feb 2011 | ↑ | Seattle Husky Classic |
| 2011 | 5000m | 16:39.90 | - | 11 jun 2011 | ↑ | Portland, OR (USA) |
| 2011 | 8Kilometre | 27:57 | - | 9 ene 2011 | ↑ | Saanichton (CAN) |
| 2011 | 10Kilometr | 34:01 | - | 17 abr 2011 | ↑ | Vancouver (CAN) |
| 2011 | Semi | 1:15:27 | - | 9 oct 2011 | ↑ | Victoria (CAN) |
| 2010 | 1500m | 4:26.01 | - | 7 jul 2010 | ↑ | Victoria (CAN) |
| 2010 | 3000m | 9:40.75 | - | 30 ene 2010 | ↑ | Seattle UW Invitational, Seattle, WA (i) |
| 2010 | 5000m | 16:12.09 | - | 12 jun 2010 | ↑ | Portland, OR (USA) |
| 2010 | 8Kilometre | 27:51 | - | 10 ene 2010 | ↑ | Saanichton (CAN) |
| 2010 | 10Kilometr | 34:49 | - | 9 may 2010 | ↑ | Vancouver (CAN) |
| 2009 | 10Kilometr | 35:25 | - | 17 oct 2009 | ↑ | Toronto (CAN) |
| 2004 | 1500m | 4:36.37 | - | 24 abr 2004 | ↑ | Eugene, OR (USA) |
| 2002 | 1500m | 4:38.73 | - | 2 jun 2002 | ↑ | Burnaby (CAN) |
2026
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:15:28 | - | 16 ago | Servus Edmonton Marathon - Half Marathon |
Semi | 1:14:48 | - | 28 jun | Vancouver Half Marathon |
Marathon | 2:33:15 | - | 24 may | Tartan Ottawa International Marathon |
Semi | 1:12:01 | - | 3 may | BMO Vancouver Marathon - Half Marathon |
10Kilometr | 34:11 | - | 26 abr | TC10K |
10Kilometr | 32:47 | - | 19 abr | Vancouver Sun Run |
Semi | 1:10:56 | - | 29 mar | Generali Berliner Halbmarathon |
Semi | 1:11:51 | - | 8 feb | First Half Marathon |
2025
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:36:02 | - | 15 sept | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
Marathon | 2:36:02 | - | 14 sept | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
Semi | 1:11:40 | - | 17 ago | Servus Edmonton Marathon - Half Marathon |
Semi | 1:14:06 | - | 22 jun | Vancouver Half Marathon, Vancouver |
10Kilometr | 32:55 | - | 27 abr | Vancouver Sun Run |
Marathon | DNF | - | 9 mar | Nagoya Women's Marathon, Nagoya |
Semi | 1:12:47 | - | 19 ene | Aramco Houston Half Marathon |
2024
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:27:54 | - | 20 oct | TCS Toronto Waterfront Marathon |
Semi | 1:11:21 | - | 6 jul | Gold Coast Half Marathon |
Semi | 1:12:56 | - | 16 jun | Manitoba Half Marathon, University Stadium - U. of Manitoba, Winnipeg - Canadian Half Marathon Ch. |
10Kilometr | 33:21 | - | 25 may | Canadian 10km Road Running Championships |
Marathon | 2:30:24 | - | 28 abr | 38. Haspa Marathon Hamburg, Hamburg |
Marathon | 2:28:42 | - | 14 ene | Chevron Houston Marathon, Houston, TX |
2023
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:30:09 | - | 26 ago | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
10000m | 32:42.77 | - | 23 jun | Canadian 10,000m Championships |
10Kilometr | 32:52 | - | 27 may | Canadian 10km Championships |
Semi | 1:12:33 | - | 19 mar | United Airlines NYC Half |
Semi | 1:10:17 | - | 12 feb | First Half presented by BlueShore Financial |
2022
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:23:12 | - | 25 sept | BMW Berlin Marathon, Berlin |
10Kilometr | 32:42 | - | 29 may | Canadian 10km Road Running Championships |
Marathon | 2:35:08 | - | 18 abr | B.A.A. Boston Marathon, Boston, MA |
Semi | 1:10:01 | - | 20 mar | United Airlines NYC Half |
Semi | 1:11:32 | - | 13 feb | First Half, Vancouver |
2021
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 33:34 | - | 17 oct | Canadian 10km Road Running Championships |
Marathon | 2:31:41 | - | 8 ago | The XXXII Olympic Games |
Marathon | 2:31:41 | - | 7 ago | The XXXII Olympic Games |
2020
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:26:19 | - | 20 dic | The Marathon Project |
Semi | 1:10:02 | - | 8 nov | Fierce Half Marathon, Abbotsford |
10Kilometr | 33:17 | - | 8 nov | Fierce Half Marathon, Abbotsford |
Semi | 1:09:41 | - | 19 ene | Aramco Houston Half Marathon |
8Kilometre | 25:55 | - | 12 ene | Harriers Pioneer 8-K, Saanichton |
2019
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:22:21 | - | 8 dic | Run Barbados Marathon Weekend - Fortress Half Marathon, Bridgetown |
10Kilometr | 36:10 | - | 7 dic | Run Barbados Marathon Weekend Columbian Emeralds International 10K, Bridgetown |
MileRoad | 5:06.90 | - | 6 dic | Run Barbados Marathon Weekend Signia Fun Mile, Bridgetown |
10000m | 32:31.19 | - | 28 sept | IAAF World Championships in Athletics |
10000m | 31:55.17 | - | 6 ago | Pan American Games |
10Kilometr | 33:15 | - | 7 jul | Lululemon 10K, Edmonton |
Semi | 1:11:21 | - | 23 jun | Scotia Bank Half Marathon |
1500m | 4:16.12 | - | 20 jun | Harry Jerome Track Classic, Burnaby - International Events |
10000m | 32:09.69 | - | 13 jun | Pacific Distance Carnival, Burnaby - Canadian 10,000m Ch. |
10Kilometr | 32:31 | - | 25 may | 10K |
10000m | 31:43.26 | - | 2 may | Payton Jordan Invitational, Palo Alto, CA |
Palmarés
Manitoba Half Marathon
Half Marathon
Canadian 10,000m Championships
10,000 Metres
Canadian 10km Championships
10 Kilometres Road
Canadian 10km Road Running Championships
10 Kilometres Road
Pan American Games
10,000 Metres
Pan American Games
10,000 Metres
Gold Coast Commonwealth Games
10,000 Metres
Gold Coast Commonwealth Games
10,000 Metres
Pan American Games
10,000 Metres
Canadian 5 km Road Running Championships
5 Kilometres Road
Pan American Games
10,000 Metres
Canadian Championships
10,000 Metres
Preguntas frecuentes
¿Cuál es la mejor marca personal de Natasha Wodak en Maratón?
La mejor marca personal de Natasha Wodak en Maratón es 2:23:12, lograda el 25 sept 2022 en Berlin (GER), #286 de todos los tiempos.
¿En qué pruebas compite Natasha Wodak?
Natasha Wodak compite en Maratón y 10 000 m.
¿Cómo le fue a Natasha Wodak en 2026?
Mejor marca 2026: 2:33:15, lograda el 24 may 2026 en Ottawa (CAN). Última competición: Servus Edmonton Marathon - Half Marathon el 16 ago 2026, 1:15:28.
