DataModalidadeResultadoVentoPos.RodadaCompetições
201720 provas
20 de dez.10Kilometr 30:08 –1FinalCape Town 10K, Cape Town
17 de dez.10Kilometr 30:06 –1FinalCape Town 10 km, Cape Town
8 de out.10Kilometr 30:07 –5FinalCape Town 10 km, Cape Town
17 de set.10Kilometr 28:45 –2FinalCape Town 10 km, Cape Town
28 de ago.5000m 14:06.24 –6FinalUniversiade, Taipei Municipal Stadium, Taipei City
26 de ago.5000m 14:34.18 –3BateriaUniversiade, Taipei Municipal Stadium, Taipei City
24 de ago.10000m 29:56.09 –6FinalUniversiade, Taipei Municipal Stadium, Taipei City
11 de jun.5Kilometre 13:57 –1FinalCell C Day of Races, Johannesburg
29 de abr.5000m 13:52.13 –1FinalCape Town South African University Championships, Cape Town
28 de abr.10000m 29:08.51 –1FinalCape Town South African University Championships, Cape Town
22 de abr.1500m 3:48.55 –7FinalSouth African Championships, Potchefstroom
12 de abr.1500m 3:55.93 –3FinalPretoria AGN League, Pretoria
31 de mar.1500m 3:47.08 –2FinalPretoria Varsity Athletics, Pretoria
28 de mar.3000m 8:55.68 –19FinalSasolburg NWU Pukke Permit Meeting, Sasolburg
15 de mar.3000m 8:15.07 –6FinalPotchefstroom Speed Series, Potchefstroom
3 de mar.1500m 3:52.67 –3FinalPotchefstroom Varsity Athletics, Potchefstroom
28 de fev.1500m 3:46.32 –8FinalDurban Speed Series, Durban
18 de fev.800m 1:52.38 –8FinalJohannesburg Nkwalu Invitational, Johannesburg
8 de jan.15Kilometr 47:59 –2FinalCape Town Bay to Bay 15K, Cape Town
201615 provas
4 de dez.10Kilometr 30:13 –1FinalBellville ACSA 10K, Bellville
3 de dez.15Kilometr 47:36 –1FinalCape Town Beachcomber 15 km, Cape Town
5 de out.10Kilometr 30:38 –1FinalBellville 10K, Bellville
18 de jun.15Kilometr 45:39 –1FinalCape Town Avbob Eersterivier 15K, Cape Town
16 de jun.10Kilometr 30:41 –1FinalCape Town Dave Spence Memorial, Cape Town
30 de abr.800m 1:54.79 –4BateriaPolokwane South African University Championships, Polokwane
30 de abr.5000m 14:20.31 –2FinalPolokwane South African University Championships, Polokwane
29 de abr.1500m 3:55.66 –1BateriaPolokwane South African University Championships, Polokwane
29 de abr.1500m 3:48.26 –3FinalPolokwane South African University Championships, Polokwane
19 de abr.1500m 3:43.37 –3FinalPort Elizabeth ASA Night Series, Port Elizabeth
16 de abr.1500m 3:44.81 –7FinalSouth African Championships, Stellenbosch
19 de fev.1000m 2:27.93 –13FinalJohannesburg Classic Shootout 1000m, Johannesburg
13 de fev.800m 1:53.23 –1FinalJohannesburg Nkwalu Invitational, Johannesburg
20152 provas
17 de dez.10Kilometr 30:30 –1Final10 km, Cape Town
16 de dez.10Kilometr 30:24 –1FinalCape Town Reconciliation Day 10K, Cape Town
20145 provas
28 de abr.Mile 4:11.64 –4FinalPretoria Varyity Meeting, Pretoria
25 de abr.1500m 3:50.51 –4FinalPretoria South African University Championships, Pretoria
21 de abr.5000m 14:15.29 –2FinalStellenbosch Varsity Meeting, Stellenbosch
14 de abr.5000m 14:45.30 –2FinalJohannesburg Varsity Meeting, Johannesburg
11 de abr.1500m 3:54.37 –7BateriaSouth African Championships, Pretoria
201315 provas
16 de dez.10Kilometr 31:03 –3FinalGuguletu Reconciliation Day 10K, Guguletu
27 de jul.15Kilometr 47:29 –1FinalBrackenfell 15 km, Brackenfell
12 de jul.5000m 13:56.94 –6FinalUniversiade, Central Stadium, Kazan
10 de jul.5000m 14:02.65 –2BateriaUniversiade, Central Stadium, Kazan
19 de mai.10Kilometr 29:03 –1FinalDurban South African 10 km Road Running Championships, Durban
28 de abr.5000m 13:56.12 –3FinalDurban University Championships, Durban
22 de abr.3000m 8:10.87 –1FinalJohannesburg
15 de abr.Mile 4:02.69 –3FinalStellenbosch