DatumDisziplinErgebnisWindPl.RundeWettkämpfe
201720 Wettkämpfe
20. Dez.10Kilometr 30:08 –1FinaleCape Town 10K, Cape Town
17. Dez.10Kilometr 30:06 –1FinaleCape Town 10 km, Cape Town
8. Okt.10Kilometr 30:07 –5FinaleCape Town 10 km, Cape Town
17. Sept.10Kilometr 28:45 –2FinaleCape Town 10 km, Cape Town
28. Aug.5000m 14:06.24 –6FinaleUniversiade, Taipei Municipal Stadium, Taipei City
26. Aug.5000m 14:34.18 –3VorlaufUniversiade, Taipei Municipal Stadium, Taipei City
24. Aug.10000m 29:56.09 –6FinaleUniversiade, Taipei Municipal Stadium, Taipei City
11. Juni5Kilometre 13:57 –1FinaleCell C Day of Races, Johannesburg
29. Apr.5000m 13:52.13 –1FinaleCape Town South African University Championships, Cape Town
28. Apr.10000m 29:08.51 –1FinaleCape Town South African University Championships, Cape Town
22. Apr.1500m 3:48.55 –7FinaleSouth African Championships, Potchefstroom
12. Apr.1500m 3:55.93 –3FinalePretoria AGN League, Pretoria
31. März1500m 3:47.08 –2FinalePretoria Varsity Athletics, Pretoria
28. März3000m 8:55.68 –19FinaleSasolburg NWU Pukke Permit Meeting, Sasolburg
15. März3000m 8:15.07 –6FinalePotchefstroom Speed Series, Potchefstroom
3. März1500m 3:52.67 –3FinalePotchefstroom Varsity Athletics, Potchefstroom
28. Feb.1500m 3:46.32 –8FinaleDurban Speed Series, Durban
18. Feb.800m 1:52.38 –8FinaleJohannesburg Nkwalu Invitational, Johannesburg
8. Jan.15Kilometr 47:59 –2FinaleCape Town Bay to Bay 15K, Cape Town
201615 Wettkämpfe
4. Dez.10Kilometr 30:13 –1FinaleBellville ACSA 10K, Bellville
3. Dez.15Kilometr 47:36 –1FinaleCape Town Beachcomber 15 km, Cape Town
5. Okt.10Kilometr 30:38 –1FinaleBellville 10K, Bellville
18. Juni15Kilometr 45:39 –1FinaleCape Town Avbob Eersterivier 15K, Cape Town
16. Juni10Kilometr 30:41 –1FinaleCape Town Dave Spence Memorial, Cape Town
30. Apr.800m 1:54.79 –4VorlaufPolokwane South African University Championships, Polokwane
30. Apr.5000m 14:20.31 –2FinalePolokwane South African University Championships, Polokwane
29. Apr.1500m 3:55.66 –1VorlaufPolokwane South African University Championships, Polokwane
29. Apr.1500m 3:48.26 –3FinalePolokwane South African University Championships, Polokwane
19. Apr.1500m 3:43.37 –3FinalePort Elizabeth ASA Night Series, Port Elizabeth
16. Apr.1500m 3:44.81 –7FinaleSouth African Championships, Stellenbosch
19. Feb.1000m 2:27.93 –13FinaleJohannesburg Classic Shootout 1000m, Johannesburg
13. Feb.800m 1:53.23 –1FinaleJohannesburg Nkwalu Invitational, Johannesburg
20152 Wettkämpfe
17. Dez.10Kilometr 30:30 –1Finale10 km, Cape Town
16. Dez.10Kilometr 30:24 –1FinaleCape Town Reconciliation Day 10K, Cape Town
20145 Wettkämpfe
28. Apr.Mile 4:11.64 –4FinalePretoria Varyity Meeting, Pretoria
25. Apr.1500m 3:50.51 –4FinalePretoria South African University Championships, Pretoria
21. Apr.5000m 14:15.29 –2FinaleStellenbosch Varsity Meeting, Stellenbosch
14. Apr.5000m 14:45.30 –2FinaleJohannesburg Varsity Meeting, Johannesburg
11. Apr.1500m 3:54.37 –7VorlaufSouth African Championships, Pretoria
201315 Wettkämpfe
16. Dez.10Kilometr 31:03 –3FinaleGuguletu Reconciliation Day 10K, Guguletu
27. Juli15Kilometr 47:29 –1FinaleBrackenfell 15 km, Brackenfell
12. Juli5000m 13:56.94 –6FinaleUniversiade, Central Stadium, Kazan
10. Juli5000m 14:02.65 –2VorlaufUniversiade, Central Stadium, Kazan
19. Mai10Kilometr 29:03 –1FinaleDurban South African 10 km Road Running Championships, Durban
28. Apr.5000m 13:56.12 –3FinaleDurban University Championships, Durban
22. Apr.3000m 8:10.87 –1FinaleJohannesburg
15. Apr.Mile 4:02.69 –3FinaleStellenbosch