HL
Helan Li

Helan Li

CHNCHNMulheres
Data de nascimento2 de jan. de 1978
Altura-
Peso-

Helan Li é uma fundista de China, nascida em 2 de janeiro de 1978. Compete principalmente nos 3000m, 5000m e 10000m.

Seus recordes pessoais incluem 9:18.82 nos 3000m, 15:39.28 nos 5000m, 32:38.02 nos 10000m, 2:26:59 nos Marathon e 9:18.82 nos 3000m-short-track. Atualmente está ativa no circuito internacional de atletismo, representando China.

Em resumo
Maratona
2:26:59
#824 de todos os tempos
10 000 m
32:38.02
Melhor marca de 2005
2:49:07
26 de mar. de 2005 · Xiamen (CHN)
Melhor marca de 2005
Idade
48 anos

Em 19 de set. de 2026: Maratona 2:26:59 (#824 de todos os tempos), 10 000 m 32:38.02, Melhor marca de 2005 2:49:07 (26 de mar. de 2005, Xiamen (CHN)) · 48 anos

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2005
10000m
33:15.19-10 de abr. de 2005
↓
Chengdu (CHN)
2005
Marathon
2:49:07-26 de mar. de 2005
↓
Xiamen (CHN)
2004
5000m
15:43.64-17 de abr. de 2004
↑
Nanning (CHN)
2004
10000m
32:52.05-18 de abr. de 2004
↓
Nanning (CHN)
2004
Marathon
2:28:17-27 de mar. de 2004
↓
Chinese Marathon Championships
2003
5000m
15:40.15-11 de set. de 2003
↑
Shanghai (CHN)
2003
10000m
32:39.41-14 de set. de 2003
↓
Shanghai (CHN)
2003
Marathon
2:29:46-31 de ago. de 2003
↓
IAAF World Championships
2002
5000m
16:10.97-19 de mai. de 2002
↑
Shanghai (CHN)
2002
10000m
33:37.35-18 de mai. de 2002
↓
Shanghai (CHN)
2002
Marathon
2:26:59-20 de out. de 2002
↓
Beijing (CHN)
2001
3000m-short-track
9:18.82-20 de fev. de 2001-Beijing (CHN) (i)
2001
3000m
9:18.82-20 de fev. de 2001-Beijing (CHN) (i)
2001
5000m
15:57.29-29 de jun. de 2001
↑
Chinese Women's Championships
2001
10000m
32:38.02-19 de nov. de 2001
↓
Guangzhou (CHN)
2001
Marathon
2:31:05-7 de abr. de 2001
↓
Chinese Marathon Championships
2000
5000m
15:39.28-7 de jun. de 2000
↑
Jinzhou (CHN)
2000
Marathon
2:41:21-15 de out. de 2000
↓
Beijing (CHN)
1997
5000m
16:29.60-21 de out. de 1997
↑
Shanghai (CHN)

2005

4 performances
ModalidadeResultadoVentoDataCompetições
10000m
33:19.35-17 de out.Nanjing Chinese National Games, Nanjing
10000m
34:58.19-26 de jun.Chinese Championships
10000m
33:15.19-10 de abr.Chengdu
Marathon
2:49:07-26 de mar.Xiamen International Marathon, Xiamen - Chinese Marathon Ch.

2004

9 performances
ModalidadeResultadoVentoDataCompetições
10000m
33:44.99-3 de set.Shanghai National Student Games, Shanghai
5000m
16:04.48-1 de set.Shanghai National Student Games, Shanghai
Marathon
2:37:53-22 de ago.The XXVIII Olympic Games, Olympic Stadium, Athina
Marathon
2:37:53-18 de ago.The XXVIII Olympic Games, Olympic Stadium, Athina
10000m
33:30.52-23 de mai.Chinese Championships
5000m
16:05.88-20 de mai.Chinese Championships, Shijiazhuang
10000m
32:52.05-18 de abr.Nanning
5000m
15:43.64-17 de abr.Nanning
Marathon
2:28:17-27 de mar.Chinese Marathon Championships

2003

7 performances
ModalidadeResultadoVentoDataCompetições
10000m
32:39.41-14 de set.Chinese Championships, Shanghai
5000m
15:40.73-12 de set.Chinese Championships
5000m
15:40.15-11 de set.Chinese Championships, Shanghai
Marathon
2:29:46-31 de ago.IAAF World Championships
Marathon
2:29:46-23 de ago.IAAF World Championships
5000m
16:13.05-20 de abr.Deyang
Marathon
2:30:04-9 de mar.Nagoya International Women's Marathon

2002

8 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:26:59-20 de out.-
Marathon
2:26:59-13 de out.Beijing Marathon, Beijing
10000m
34:29.31-10 de jun.Chinese Championships
5000m
16:41.69-6 de jun.Chinese Championships, Benxi
10000m
35:29.78-23 de mai.Wuxi
5000m
16:10.97-19 de mai.Shanghai Chinese National GP, Shanghai
10000m
33:37.35-18 de mai.Shanghai Chinese National GP, Shanghai
Marathon
2:49:53-10 de mar.Nagoya International Women's Marathon

2001

10 performances
ModalidadeResultadoVentoDataCompetições
10000m
32:38.02-19 de nov.Guangzhou Chinese National Games, Guangzhou
Marathon
2:35:21-14 de out.Beijing Marathon, Beijing
10000m
34:27.59-1 de jul.Chinese Women's Championships, Chengdu
5000m
15:57.29-29 de jun.Chinese Women's Championships
5000m
16:08.76-28 de jun.Chinese Women's Championships, Chengdu
5000m
16:41.2HT-13 de mai.Jinan National GP, Jinan
5000m
16:25.01-7 de mai.Shanghai Chinese National GP, Shanghai
10000m
33:13.42-6 de mai.Shanghai Chinese National GP, Shanghai
Marathon
2:31:05-7 de abr.Chinese Marathon Championships
3000m-short-track
9:18.82-20 de fev.Beijing (i)

2000

2 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:41:21-15 de out.Beijing Marathon, Beijing
5000m
15:39.28-7 de jun.Jinzhou

1997

1 performance
ModalidadeResultadoVentoDataCompetições
5000m
16:29.60-21 de out.Shanghai Chinese Nat. Games, Shanghai

Conquistas

Sem medalhas