GM
Foto: User:Pit1233—CC0
Gladwin Sibabalwe Mzazi
RSAHomensData de nascimento28 de ago. de 1988
Altura-
Peso-
Gladwin Sibabalwe Mzazi é um meio-fundista de África do Sul, nascido em 28 de agosto de 1988. Compete principalmente nos 800m, 1500m e 3000m.
Seus recordes pessoais incluem 1:56.05 nos 800m, 3:44.71 nos 1500m, 7:50.90 nos 3000m, 13:24.50 nos 5000m e 27:56.9h nos 10000m. Conquistou 4 medalhas de ouro em competições internacionais importantes. Atualmente está ativo no circuito internacional de atletismo, representando África do Sul.
Em resumo
Meia maratona
1:01:12
10 000 m
27:56.9h
Idade
38 anos
Em 22 de set. de 2026: Meia maratona 1:01:12, 10 000 m 27:56.9h, Melhor marca de 2026 30:52 (12 de jul. de 2026) · Última competição: ABSA Run Yor City 10km, 12 de jul. de 2026, 30:52 · 38 anos
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:52 | - | 12 de jul. de 2026 | ↓ | ABSA Run Yor City 10km |
| 2025 | 10Kilometr | 29:52 | - | 13 de jul. de 2025 | ↓ | ABSA Run Your City Durban 10k - ASA (3) |
| 2025 | Marathon | 2:29:05 | - | 16 de fev. de 2025 | ↓ | Peninsula Marathon incorporating ASA Marathon Championships |
| 2024 | 10Kilometr | 29:59 | - | 7 de jul. de 2024 | ↓ | Absa Run Your City Durban 10K |
| 2022 | 10Kilometr | 31:17 | - | 24 de set. de 2022 | ↓ | Johannesburg (RSA) |
| 2022 | 10000m | 31:20.62 | - | 9 de abr. de 2022 | ↓ | Germiston Stadium, Johannesburg (RSA) |
| 2022 | Semi | 1:03:56 | - | 4 de jun. de 2022 | ↓ | Nelson Mandela Bay Half Marathon |
| 2022 | Marathon | 2:27:01 | - | 6 de nov. de 2022 | ↓ | - |
| 2021 | 5000m | 14:15.10 | - | 27 de mar. de 2021 | ↓ | Stadium, Boksburg (RSA) |
| 2021 | 10Kilometr | 29:45 | - | 26 de jun. de 2021 | ↓ | Port Elizabeth (RSA) |
| 2021 | 15Kilometr | 44:50 | - | 2 de out. de 2021 | ↑ | Port Elizabeth (RSA) |
| 2021 | Semi | 1:03:02 | - | 1 de mai. de 2021 | ↓ | Nelson Mandela Bay Half Marathon |
| 2021 | Marathon | 2:22:35 | - | 17 de out. de 2021 | ↓ | Cape Town (RSA) |
| 2020 | Marathon | 2:29:07 | - | 26 de jan. de 2020 | ↓ | Johannesburg (RSA) |
| 2019 | 5000m | 14:44.77 | - | 26 de abr. de 2019 | ↓ | South African Championships, Germiston |
| 2019 | 10000m | 28:43.26 | - | 4 de abr. de 2019 | ↓ | Stellenbosch (RSA) |
| 2019 | 10Kilometr | 29:40 | - | 15 de jun. de 2019 | ↓ | Port Elizabeth (RSA) |
| 2019 | 12Kilometr | 35:51 | - | 19 de mai. de 2019 | ↓ | FNB Cape Town 12 ONERUN |
| 2019 | Semi | 1:03:57 | - | 27 de jul. de 2019 | ↓ | Nelson Mandela Bay Half Marathon |
| 2018 | 1500m | 3:44.71 | - | 1 de mar. de 2018 | ↑ | Johannesburg (RSA) |
| 2018 | 3000m | 8:15.45 | - | 8 de mar. de 2018 | ↑ | Pretoria (RSA) |
| 2018 | 5000m | 14:17.21 | - | 17 de mar. de 2018 | ↓ | South African Championships, Pretoria |
| 2018 | 10Kilometr | 28:40 | - | 7 de abr. de 2018 | ↓ | Port Elizabeth (RSA) |
| 2018 | 10000m | 29:40.64 | - | 15 de mar. de 2018 | ↓ | South African Championships, Pretoria |
| 2018 | 12Kilometr | 34:38 | - | 20 de mai. de 2018 | ↓ | Cape Town 12 km |
| 2018 | Semi | 1:01:49 | - | 28 de jul. de 2018 | ↓ | Port Elizabeth Half Marathon |
| 2017 | 5Kilometre | 14:13 | - | 11 de jun. de 2017 | - | Johannesburg (RSA) |
| 2017 | 10Kilometr | 29:01 | - | 22 de abr. de 2017 | ↓ | Port Elizabeth (RSA) |
| 2017 | 12Kilometr | 34:10 | - | 21 de mai. de 2017 | ↓ | Cape Town (RSA) |
| 2017 | 15Kilometr | 44:47 | - | 19 de ago. de 2017 | ↑ | Pretoria (RSA) |
| 2017 | Semi | 1:03:48 | - | 24 de jun. de 2017 | ↓ | South African Half Marathon Championships |
| 2017 | Marathon | 2:18:05 | - | 17 de set. de 2017 | ↓ | Cape Town (RSA) |
| 2016 | 3000m | 8:06.00 | - | 4 de jun. de 2016 | ↑ | Oordegem (BEL) |
| 2016 | 5000m | 13:54.99 | - | 19 de abr. de 2016 | ↓ | Port Elizabeth (RSA) |
| 2016 | 10000m | 28:24.50 | - | 22 de jun. de 2016 | ↓ | Durban (RSA) |
| 2016 | 10Kilometr | 29:09 | - | 18 de set. de 2016 | ↓ | Cape Town (RSA) |
| 2016 | 12Kilometr | 34:09 | - | 15 de mai. de 2016 | ↓ | Cape Town (RSA) |
| 2016 | Semi | 1:02:27 | - | 30 de jul. de 2016 | ↓ | Port Elizabeth (RSA) |
| 2015 | 800m | 1:56.05 | - | 13 de fev. de 2015 | - | Pretoria (RSA) |
| 2015 | 1500m | 3:50.2h | - | 21 de mar. de 2015 | ↑ | Pretoria (RSA) |
| 2015 | 5000m | 13:40.97 | - | 18 de abr. de 2015 | ↓ | Stellenbosch (RSA) |
| 2015 | 10000m | 27:56.9h | - | 25 de abr. de 2015 | ↓ | Stellenbosch (RSA) |
| 2015 | 10Kilometr | 28:44 | - | 1 de mar. de 2015 | ↓ | Durban (RSA) |
| 2015 | 12Kilometr | 34:59 | - | 17 de mai. de 2015 | ↓ | Cape Town (RSA) |
| 2015 | CrossCount | 37:50 | - | 28 de mar. de 2015 | ↓ | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
| 2015 | Semi | 1:02:25 | - | 25 de jul. de 2015 | ↓ | Port Elizabeth (RSA) |
| 2014 | 3000m | 8:40.69 | - | 25 de mar. de 2014 | ↑ | Sasolburg (RSA) |
| 2014 | 5000m | 14:05.49 | - | 11 de abr. de 2014 | ↓ | Pretoria (RSA) |
| 2014 | 10Kilometr | 28:22 | - | 12 de out. de 2014 | ↓ | Cape Town (RSA) |
| 2014 | 15Kilometr | 44:38 | - | 16 de ago. de 2014 | ↑ | Pretoria (RSA) |
| 2014 | Semi | 1:01:55 | - | 5 de abr. de 2014 | ↓ | Praha (CZE) |
| 2014 | Marathon | 2:17:43 | - | 7 de dez. de 2014 | ↓ | Fukuoka (JPN) |
| 2013 | 1500m | 3:49.3h | - | 19 de fev. de 2013 | ↑ | Pretoria (RSA) |
| 2013 | 3000m | 7:56.86 | - | 15 de abr. de 2013 | ↑ | Stellenbosch (RSA) |
| 2013 | 5000m | 13:58.34 | - | 13 de abr. de 2013 | ↓ | Stellenbosch (RSA) |
| 2013 | 10000m | 29:18.69 | - | 27 de abr. de 2013 | ↓ | Durban (RSA) |
| 2013 | 10Kilometr | 29:38 | - | 23 de fev. de 2013 | ↓ | Pretoria (RSA) |
| 2013 | CrossCount | 35:03 | - | 24 de mar. de 2013 | ↓ | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2013 | Semi | 1:01:12 | - | 15 de dez. de 2013 | ↓ | New Delhi (IND) |
| 2012 | 1500m | 3:46.80 | - | 27 de abr. de 2012 | ↑ | Johannesburg (RSA) |
| 2012 | 5000m | 13:24.50 | - | 20 de mar. de 2012 | ↓ | Stellenbosch (RSA) |
| 2012 | 10000m | 28:20.18 | - | 13 de abr. de 2012 | ↓ | Port Elizabeth (RSA) |
| 2012 | 10Kilometr | 28:45 | - | 4 de fev. de 2012 | ↓ | Sasolburg (RSA) |
| 2012 | 15Kilometr | 46:33 | - | 7 de jul. de 2012 | ↑ | Irene (RSA) |
| 2012 | Semi | 1:01:38 | - | 26 de ago. de 2012 | ↓ | Cape Town (RSA) |
| 2011 | 1500m | 3:48.13 | - | 29 de mai. de 2011 | ↑ | Lokeren (BEL) |
| 2011 | 3000m | 7:50.90 | - | 27 de jun. de 2011 | ↑ | Metz (FRA) |
| 2011 | 5000m | 13:30.12 | - | 10 de mar. de 2011 | ↓ | Cape Town (RSA) |
| 2011 | 10000m | 28:09.33 | - | 29 de abr. de 2011 | ↓ | Stellenbosch (RSA) |
| 2011 | 10Kilometr | 28:27 | - | 5 de fev. de 2011 | ↓ | Sasolburg (RSA) |
| 2011 | Semi | 1:03:41 | - | 9 de out. de 2011 | ↓ | Cape Town (RSA) |
| 2010 | 1500m | 3:56.23 | - | 5 de jun. de 2010 | ↑ | Potchefstroom (RSA) |
| 2010 | 3000m | 8:06.57 | - | 24 de mar. de 2010 | ↑ | Johannesburg (RSA) |
| 2010 | 5000m | 13:32.09 | - | 19 de fev. de 2010 | ↓ | Port Elizabeth (RSA) |
| 2010 | 10000m | 28:20.40 | - | 20 de mar. de 2010 | ↓ | Durban (RSA) |
| 2010 | 10Kilometr | 28:40 | - | 6 de fev. de 2010 | ↓ | Sasolburg (RSA) |
| 2010 | CrossCount | 35:26 | - | 28 de mar. de 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2009 | 3000m | 8:20.5h | - | 23 de jan. de 2009 | ↑ | Potchefstroom (RSA) |
| 2009 | 5000m | 14:06.58 | - | 20 de fev. de 2009 | ↓ | Port Elizabeth (RSA) |
| 2009 | 10000m | 28:21.44 | - | 8 de jul. de 2009 | ↓ | Beograd (SRB) |
| 2009 | 10Kilometr | 29:06 | - | 29 de ago. de 2009 | ↓ | Stellenbosch (RSA) |
| 2008 | 3000m | 8:15.51 | - | 1 de fev. de 2008 | ↑ | Potchefstroom (RSA) |
| 2008 | 10Kilometr | 30:09 | - | 30 de ago. de 2008 | ↓ | Stellenbosch (RSA) |
| 2007 | 5000m | 14:04.27 | - | 2 de mar. de 2007 | ↓ | Stellenbosch (RSA) |
| 2007 | 10000m | 29:17.9h | - | 30 de mar. de 2007 | ↓ | Durban (RSA) |
| 2005 | 3000m | 8:19.15 | - | 26 de set. de 2005 | ↑ | Durban (RSA) |
2026
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 30:52 | - | 12 de jul. | ABSA Run Yor City 10km |
2025
4 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 30:57 | - | 15 de nov. | South African 10km Championships, Bloemfontein |
10Kilometr | 31:32 | - | 24 de set. | ABSA Run Your City Joburg 10k - ASA, Johannesburg |
10Kilometr | 29:52 | - | 13 de jul. | ABSA Run Your City Durban 10k - ASA (3) |
Marathon | 2:29:05 | - | 16 de fev. | Peninsula Marathon incorporating ASA Marathon Championships |
2024
3 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 31:18 | - | 24 de set. | Absa Run Your City Joburg 10K, Johannesburg |
10Kilometr | 29:59 | - | 7 de jul. | Absa Run Your City Durban 10K |
10Kilometr | 31:32 | - | 10 de mar. | South African 10km Road Running Championships, Johannesburg - South African 10km Ch. |
2022
7 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:07:50 | - | 11 de dez. | Mandela Remembrance Run, Pretoria |
Marathon | 2:27:01 | - | 6 de nov. | Soweto Marathon, Soweto |
10Kilometr | 31:17 | - | 24 de set. | ABSA Run Your City Joburg 10km, Johannesburg |
Semi | 1:06:06 | - | 18 de set. | OUTsurance Gun Run, Cape Town |
Semi | 1:03:56 | - | 4 de jun. | Nelson Mandela Bay Half Marathon |
10000m | 31:20.62 | - | 9 de abr. | Central Gauteng Ch., Germiston Stadium, Johannesburg |
10Kilometr | 30:33 | - | 12 de fev. | Nedbank Running Club Skosana Race, Pretoria |
2021
7 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:22:35 | - | 17 de out. | Sanlam Cape Town Marathon, Cape Town |
15Kilometr | 44:50 | - | 2 de out. | NMB Gelvandale 15km, Port Elizabeth |
10Kilometr | 30:07 | - | 24 de set. | Joburg 10K CITYRUN |
10Kilometr | 29:45 | - | 26 de jun. | NMBM 10km Series 4, Port Elizabeth |
Semi | 1:03:02 | - | 1 de mai. | Nelson Mandela Bay Half Marathon |
5000m | 14:15.10 | - | 27 de mar. | CGA Ch., Stadium, Boksburg |
5000m | 14:32.98 | - | 27 de fev. | CGA Open Meet Two, Stadium, Boksburg |
2020
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:29:07 | - | 26 de jan. | Johnson Crane Hire Marathon, Johannesburg |
2019
13 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:08:31 | - | 3 de nov. | Soweto Half Marathon & 10km, Soweto |
Semi | 1:05:12 | - | 20 de out. | OUTsurance Gun Run Half-Marathon & 10K, Cape Town |
10Kilometr | 30:21 | - | 13 de out. | FNB Durban 10K Citysurfrun |
Semi | 1:03:57 | - | 27 de jul. | Nelson Mandela Bay Half Marathon |
10Kilometr | 29:40 | - | 15 de jun. | Youth Run 10K, Port Elizabeth |
12Kilometr | 35:51 | - | 19 de mai. | FNB Cape Town 12 ONERUN |
5000m | 14:44.77 | - | 26 de abr. | South African Championships, Germiston |
10000m | 30:04.90 | - | 25 de abr. | South African Championships, Germiston |
5000m | 14:44.77 | - | 25 de abr. | South African Championships, Germiston |
Semi | 1:07:15 | - | 6 de abr. | Half Marathon, Gordon's Bay |
10000m | 28:43.26 | - | 4 de abr. | South African University Championships, Stellenbosch |
10Kilometr | 30:01 | - | 2 de mar. | Century City 10K, Cape Town |
Semi | 1:06:58 | - | 24 de fev. | Deloitte Half Marathon, Pretoria |
2018
14 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:04:36 | - | 14 de out. | Cape Town Gun Run Half Marathon, Cape Town |
10Kilometr | 30:20 | - | 29 de set. | South African 10 km Road Running Championships, Middelburg |
Semi | 1:04:21 | - | 26 de ago. | Howick Mandela Half Marathon, Howick |
10Kilometr | 29:45 | - | 12 de ago. | Int. 10 km, Dakhla |
Semi | 1:01:49 | - | 28 de jul. | Port Elizabeth Half Marathon |
10Kilometr | 29:40 | - | 16 de jun. | Port Elizabeth 10 km, Port Elizabeth |
12Kilometr | 34:38 | - | 20 de mai. | Cape Town 12 km |
10Kilometr | 29:06 | - | 6 de mai. | Int. 10 km |
10Kilometr | 30:51 | - | 1 de mai. | Centurion 10 km, Centurion |
10Kilometr | 28:40 | - | 7 de abr. | Port Elizabeth Freedom Run 10K, Port Elizabeth |
5000m | 14:17.21 | - | 17 de mar. | South African Championships, Pretoria |
10000m | 29:40.64 | - | 15 de mar. | South African Championships, Pretoria |
5000m | 14:17.21 | - | 15 de mar. | South African Championships, Pretoria |
3000m | 8:15.45 | - | 8 de mar. | Pretoria Athletix Grand Prix Series, Pretoria |
Mostrando 1 - 50 de 208
Conquistas
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2014South African Championships
5000 Metres
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2013Universiade
Half Marathon
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2012South African Championships
5000 Metres
🥇
2009Beograd Universiade
10,000 Metres