GM
Foto: User:Pit1233—CC0
Gladwin Sibabalwe Mzazi
RSAHombresFecha de nacimiento28 ago 1988
Altura-
Peso-
Gladwin Sibabalwe Mzazi es un mediofondista de Sudáfrica, nacido el 28 de agosto de 1988. Compite principalmente en 800m, 1500m y 3000m.
Sus mejores marcas personales incluyen 1:56.05 en 800m, 3:44.71 en 1500m, 7:50.90 en 3000m, 13:24.50 en 5000m y 27:56.9h en 10000m. Ha obtenido 4 medallas de oro en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Sudáfrica.
Datos clave
Media maratón
1:01:12
10 000 m
27:56.9h
Edad
38 años
A 22 sept 2026: Media maratón 1:01:12, 10 000 m 27:56.9h, Mejor marca 2026 30:52 (12 jul 2026) · Última competición: ABSA Run Yor City 10km, 12 jul 2026, 30:52 · 38 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:52 | - | 12 jul 2026 | ↓ | ABSA Run Yor City 10km |
| 2025 | 10Kilometr | 29:52 | - | 13 jul 2025 | ↓ | ABSA Run Your City Durban 10k - ASA (3) |
| 2025 | Marathon | 2:29:05 | - | 16 feb 2025 | ↓ | Peninsula Marathon incorporating ASA Marathon Championships |
| 2024 | 10Kilometr | 29:59 | - | 7 jul 2024 | ↓ | Absa Run Your City Durban 10K |
| 2022 | 10Kilometr | 31:17 | - | 24 sept 2022 | ↓ | Johannesburg (RSA) |
| 2022 | 10000m | 31:20.62 | - | 9 abr 2022 | ↓ | Germiston Stadium, Johannesburg (RSA) |
| 2022 | Semi | 1:03:56 | - | 4 jun 2022 | ↓ | Nelson Mandela Bay Half Marathon |
| 2022 | Marathon | 2:27:01 | - | 6 nov 2022 | ↓ | - |
| 2021 | 5000m | 14:15.10 | - | 27 mar 2021 | ↓ | Stadium, Boksburg (RSA) |
| 2021 | 10Kilometr | 29:45 | - | 26 jun 2021 | ↓ | Port Elizabeth (RSA) |
| 2021 | 15Kilometr | 44:50 | - | 2 oct 2021 | ↑ | Port Elizabeth (RSA) |
| 2021 | Semi | 1:03:02 | - | 1 may 2021 | ↓ | Nelson Mandela Bay Half Marathon |
| 2021 | Marathon | 2:22:35 | - | 17 oct 2021 | ↓ | Cape Town (RSA) |
| 2020 | Marathon | 2:29:07 | - | 26 ene 2020 | ↓ | Johannesburg (RSA) |
| 2019 | 5000m | 14:44.77 | - | 26 abr 2019 | ↓ | South African Championships, Germiston |
| 2019 | 10000m | 28:43.26 | - | 4 abr 2019 | ↓ | Stellenbosch (RSA) |
| 2019 | 10Kilometr | 29:40 | - | 15 jun 2019 | ↓ | Port Elizabeth (RSA) |
| 2019 | 12Kilometr | 35:51 | - | 19 may 2019 | ↓ | FNB Cape Town 12 ONERUN |
| 2019 | Semi | 1:03:57 | - | 27 jul 2019 | ↓ | Nelson Mandela Bay Half Marathon |
| 2018 | 1500m | 3:44.71 | - | 1 mar 2018 | ↑ | Johannesburg (RSA) |
| 2018 | 3000m | 8:15.45 | - | 8 mar 2018 | ↑ | Pretoria (RSA) |
| 2018 | 5000m | 14:17.21 | - | 17 mar 2018 | ↓ | South African Championships, Pretoria |
| 2018 | 10Kilometr | 28:40 | - | 7 abr 2018 | ↓ | Port Elizabeth (RSA) |
| 2018 | 10000m | 29:40.64 | - | 15 mar 2018 | ↓ | South African Championships, Pretoria |
| 2018 | 12Kilometr | 34:38 | - | 20 may 2018 | ↓ | Cape Town 12 km |
| 2018 | Semi | 1:01:49 | - | 28 jul 2018 | ↓ | Port Elizabeth Half Marathon |
| 2017 | 5Kilometre | 14:13 | - | 11 jun 2017 | - | Johannesburg (RSA) |
| 2017 | 10Kilometr | 29:01 | - | 22 abr 2017 | ↓ | Port Elizabeth (RSA) |
| 2017 | 12Kilometr | 34:10 | - | 21 may 2017 | ↓ | Cape Town (RSA) |
| 2017 | 15Kilometr | 44:47 | - | 19 ago 2017 | ↑ | Pretoria (RSA) |
| 2017 | Semi | 1:03:48 | - | 24 jun 2017 | ↓ | South African Half Marathon Championships |
| 2017 | Marathon | 2:18:05 | - | 17 sept 2017 | ↓ | Cape Town (RSA) |
| 2016 | 3000m | 8:06.00 | - | 4 jun 2016 | ↑ | Oordegem (BEL) |
| 2016 | 5000m | 13:54.99 | - | 19 abr 2016 | ↓ | Port Elizabeth (RSA) |
| 2016 | 10000m | 28:24.50 | - | 22 jun 2016 | ↓ | Durban (RSA) |
| 2016 | 10Kilometr | 29:09 | - | 18 sept 2016 | ↓ | Cape Town (RSA) |
| 2016 | 12Kilometr | 34:09 | - | 15 may 2016 | ↓ | Cape Town (RSA) |
| 2016 | Semi | 1:02:27 | - | 30 jul 2016 | ↓ | Port Elizabeth (RSA) |
| 2015 | 800m | 1:56.05 | - | 13 feb 2015 | - | Pretoria (RSA) |
| 2015 | 1500m | 3:50.2h | - | 21 mar 2015 | ↑ | Pretoria (RSA) |
| 2015 | 5000m | 13:40.97 | - | 18 abr 2015 | ↓ | Stellenbosch (RSA) |
| 2015 | 10000m | 27:56.9h | - | 25 abr 2015 | ↓ | Stellenbosch (RSA) |
| 2015 | 10Kilometr | 28:44 | - | 1 mar 2015 | ↓ | Durban (RSA) |
| 2015 | 12Kilometr | 34:59 | - | 17 may 2015 | ↓ | Cape Town (RSA) |
| 2015 | CrossCount | 37:50 | - | 28 mar 2015 | ↓ | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
| 2015 | Semi | 1:02:25 | - | 25 jul 2015 | ↓ | Port Elizabeth (RSA) |
| 2014 | 3000m | 8:40.69 | - | 25 mar 2014 | ↑ | Sasolburg (RSA) |
| 2014 | 5000m | 14:05.49 | - | 11 abr 2014 | ↓ | Pretoria (RSA) |
| 2014 | 10Kilometr | 28:22 | - | 12 oct 2014 | ↓ | Cape Town (RSA) |
| 2014 | 15Kilometr | 44:38 | - | 16 ago 2014 | ↑ | Pretoria (RSA) |
| 2014 | Semi | 1:01:55 | - | 5 abr 2014 | ↓ | Praha (CZE) |
| 2014 | Marathon | 2:17:43 | - | 7 dic 2014 | ↓ | Fukuoka (JPN) |
| 2013 | 1500m | 3:49.3h | - | 19 feb 2013 | ↑ | Pretoria (RSA) |
| 2013 | 3000m | 7:56.86 | - | 15 abr 2013 | ↑ | Stellenbosch (RSA) |
| 2013 | 5000m | 13:58.34 | - | 13 abr 2013 | ↓ | Stellenbosch (RSA) |
| 2013 | 10000m | 29:18.69 | - | 27 abr 2013 | ↓ | Durban (RSA) |
| 2013 | 10Kilometr | 29:38 | - | 23 feb 2013 | ↓ | Pretoria (RSA) |
| 2013 | CrossCount | 35:03 | - | 24 mar 2013 | ↓ | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2013 | Semi | 1:01:12 | - | 15 dic 2013 | ↓ | New Delhi (IND) |
| 2012 | 1500m | 3:46.80 | - | 27 abr 2012 | ↑ | Johannesburg (RSA) |
| 2012 | 5000m | 13:24.50 | - | 20 mar 2012 | ↓ | Stellenbosch (RSA) |
| 2012 | 10000m | 28:20.18 | - | 13 abr 2012 | ↓ | Port Elizabeth (RSA) |
| 2012 | 10Kilometr | 28:45 | - | 4 feb 2012 | ↓ | Sasolburg (RSA) |
| 2012 | 15Kilometr | 46:33 | - | 7 jul 2012 | ↑ | Irene (RSA) |
| 2012 | Semi | 1:01:38 | - | 26 ago 2012 | ↓ | Cape Town (RSA) |
| 2011 | 1500m | 3:48.13 | - | 29 may 2011 | ↑ | Lokeren (BEL) |
| 2011 | 3000m | 7:50.90 | - | 27 jun 2011 | ↑ | Metz (FRA) |
| 2011 | 5000m | 13:30.12 | - | 10 mar 2011 | ↓ | Cape Town (RSA) |
| 2011 | 10000m | 28:09.33 | - | 29 abr 2011 | ↓ | Stellenbosch (RSA) |
| 2011 | 10Kilometr | 28:27 | - | 5 feb 2011 | ↓ | Sasolburg (RSA) |
| 2011 | Semi | 1:03:41 | - | 9 oct 2011 | ↓ | Cape Town (RSA) |
| 2010 | 1500m | 3:56.23 | - | 5 jun 2010 | ↑ | Potchefstroom (RSA) |
| 2010 | 3000m | 8:06.57 | - | 24 mar 2010 | ↑ | Johannesburg (RSA) |
| 2010 | 5000m | 13:32.09 | - | 19 feb 2010 | ↓ | Port Elizabeth (RSA) |
| 2010 | 10000m | 28:20.40 | - | 20 mar 2010 | ↓ | Durban (RSA) |
| 2010 | 10Kilometr | 28:40 | - | 6 feb 2010 | ↓ | Sasolburg (RSA) |
| 2010 | CrossCount | 35:26 | - | 28 mar 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2009 | 3000m | 8:20.5h | - | 23 ene 2009 | ↑ | Potchefstroom (RSA) |
| 2009 | 5000m | 14:06.58 | - | 20 feb 2009 | ↓ | Port Elizabeth (RSA) |
| 2009 | 10000m | 28:21.44 | - | 8 jul 2009 | ↓ | Beograd (SRB) |
| 2009 | 10Kilometr | 29:06 | - | 29 ago 2009 | ↓ | Stellenbosch (RSA) |
| 2008 | 3000m | 8:15.51 | - | 1 feb 2008 | ↑ | Potchefstroom (RSA) |
| 2008 | 10Kilometr | 30:09 | - | 30 ago 2008 | ↓ | Stellenbosch (RSA) |
| 2007 | 5000m | 14:04.27 | - | 2 mar 2007 | ↓ | Stellenbosch (RSA) |
| 2007 | 10000m | 29:17.9h | - | 30 mar 2007 | ↓ | Durban (RSA) |
| 2005 | 3000m | 8:19.15 | - | 26 sept 2005 | ↑ | Durban (RSA) |
2026
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:52 | - | 12 jul | ABSA Run Yor City 10km |
2025
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:57 | - | 15 nov | South African 10km Championships, Bloemfontein |
10Kilometr | 31:32 | - | 24 sept | ABSA Run Your City Joburg 10k - ASA, Johannesburg |
10Kilometr | 29:52 | - | 13 jul | ABSA Run Your City Durban 10k - ASA (3) |
Marathon | 2:29:05 | - | 16 feb | Peninsula Marathon incorporating ASA Marathon Championships |
2024
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 31:18 | - | 24 sept | Absa Run Your City Joburg 10K, Johannesburg |
10Kilometr | 29:59 | - | 7 jul | Absa Run Your City Durban 10K |
10Kilometr | 31:32 | - | 10 mar | South African 10km Road Running Championships, Johannesburg - South African 10km Ch. |
2022
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:07:50 | - | 11 dic | Mandela Remembrance Run, Pretoria |
Marathon | 2:27:01 | - | 6 nov | Soweto Marathon, Soweto |
10Kilometr | 31:17 | - | 24 sept | ABSA Run Your City Joburg 10km, Johannesburg |
Semi | 1:06:06 | - | 18 sept | OUTsurance Gun Run, Cape Town |
Semi | 1:03:56 | - | 4 jun | Nelson Mandela Bay Half Marathon |
10000m | 31:20.62 | - | 9 abr | Central Gauteng Ch., Germiston Stadium, Johannesburg |
10Kilometr | 30:33 | - | 12 feb | Nedbank Running Club Skosana Race, Pretoria |
2021
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:22:35 | - | 17 oct | Sanlam Cape Town Marathon, Cape Town |
15Kilometr | 44:50 | - | 2 oct | NMB Gelvandale 15km, Port Elizabeth |
10Kilometr | 30:07 | - | 24 sept | Joburg 10K CITYRUN |
10Kilometr | 29:45 | - | 26 jun | NMBM 10km Series 4, Port Elizabeth |
Semi | 1:03:02 | - | 1 may | Nelson Mandela Bay Half Marathon |
5000m | 14:15.10 | - | 27 mar | CGA Ch., Stadium, Boksburg |
5000m | 14:32.98 | - | 27 feb | CGA Open Meet Two, Stadium, Boksburg |
2020
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:29:07 | - | 26 ene | Johnson Crane Hire Marathon, Johannesburg |
2019
13 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:08:31 | - | 3 nov | Soweto Half Marathon & 10km, Soweto |
Semi | 1:05:12 | - | 20 oct | OUTsurance Gun Run Half-Marathon & 10K, Cape Town |
10Kilometr | 30:21 | - | 13 oct | FNB Durban 10K Citysurfrun |
Semi | 1:03:57 | - | 27 jul | Nelson Mandela Bay Half Marathon |
10Kilometr | 29:40 | - | 15 jun | Youth Run 10K, Port Elizabeth |
12Kilometr | 35:51 | - | 19 may | FNB Cape Town 12 ONERUN |
5000m | 14:44.77 | - | 26 abr | South African Championships, Germiston |
10000m | 30:04.90 | - | 25 abr | South African Championships, Germiston |
5000m | 14:44.77 | - | 25 abr | South African Championships, Germiston |
Semi | 1:07:15 | - | 6 abr | Half Marathon, Gordon's Bay |
10000m | 28:43.26 | - | 4 abr | South African University Championships, Stellenbosch |
10Kilometr | 30:01 | - | 2 mar | Century City 10K, Cape Town |
Semi | 1:06:58 | - | 24 feb | Deloitte Half Marathon, Pretoria |
2018
14 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:04:36 | - | 14 oct | Cape Town Gun Run Half Marathon, Cape Town |
10Kilometr | 30:20 | - | 29 sept | South African 10 km Road Running Championships, Middelburg |
Semi | 1:04:21 | - | 26 ago | Howick Mandela Half Marathon, Howick |
10Kilometr | 29:45 | - | 12 ago | Int. 10 km, Dakhla |
Semi | 1:01:49 | - | 28 jul | Port Elizabeth Half Marathon |
10Kilometr | 29:40 | - | 16 jun | Port Elizabeth 10 km, Port Elizabeth |
12Kilometr | 34:38 | - | 20 may | Cape Town 12 km |
10Kilometr | 29:06 | - | 6 may | Int. 10 km |
10Kilometr | 30:51 | - | 1 may | Centurion 10 km, Centurion |
10Kilometr | 28:40 | - | 7 abr | Port Elizabeth Freedom Run 10K, Port Elizabeth |
5000m | 14:17.21 | - | 17 mar | South African Championships, Pretoria |
10000m | 29:40.64 | - | 15 mar | South African Championships, Pretoria |
5000m | 14:17.21 | - | 15 mar | South African Championships, Pretoria |
3000m | 8:15.45 | - | 8 mar | Pretoria Athletix Grand Prix Series, Pretoria |
Mostrando 1 - 50 de 208
Palmarés
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2014South African Championships
5000 Metres
🥇
2013Universiade
Half Marathon
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2012South African Championships
5000 Metres
🥇
2009Beograd Universiade
10,000 Metres