DataModalidadeResultadoVentoPos.RodadaCompetições
20101 prova
13 de jun.5000m 17:57.71 –6FinalGreek Championships, Patra
20094 provas
22 de nov.Semi 1:19:13 –1FinalPaphos Cyprus Aphrodite Half Marathon, Paphos
8 de nov.Marathon 2:44:23 –5FinalAthens Classic Marathon, Athina - Greek Marathon Ch.
2 de ago.5000m 16:20.21 –2FinalGreek Championships, Thessaloniki
20082 provas
9 de nov.Marathon 2:40:53 –3FinalAthens Classic Marathon, Athina
20 de abr.Marathon 2:50:18 –14FinalNagano Marathon, Nagano
20074 provas
4 de nov.Marathon 2:49:58 –3FinalAthens Classic Marathon, Athina - Greek Marathon Ch.
19 de mai.10000m 34:36.06 –2FinalGreek 10,000m Championships, Megara
13 de mai.5000m 17:15.67 –3FinalThessaloniki Greek Club Championships, Thessaloniki
20063 provas
5 de nov.Marathon 2:53:24 –4FinalAthens Classic Marathon, Athina - Greek Marathon Ch.
24 de set.Marathon 2:48:18 –14FinalBerlin Marathon, Berlin
21 de mai.10000m 35:05.78 –2FinalGreek 10,000m Championships, Megara
20053 provas
6 de nov.Marathon 2:42:50 –3FinalAthens Classic Marathon, Athina
22 de jun.5000m 17:10.04 –3FinalSerres Hellenic Grand Prix, Serres
5 de jun.10000m 35:40.08 –2FinalGreek 10,000m Championships, Megara
20044 provas
7 de nov.Marathon 2:45:26 –5FinalAthens Classic Marathon, Athina
6 de jun.10000m 35:23.10 –1FinalAthens Greek 10,000m Championships, Athina
9 de mai.25Kilometr 1:34:30 –6FinalBerlin 25 km, Berlin
20036 provas
2 de nov.Marathon 2:46:47 –2FinalAthens Classic Marathon, Athina
28 de set.Marathon 2:36:57 –13FinalBerlin Marathon, Berlin
1 de jun.10000m 34:44.37 –1FinalGreek 10,000m Championships, Agios Kosmas
17 de mai.5000m 17:57.83 –1FinalKaterini Greek Club Ch. Div. B., Katerini
14 de mai.3000m 9:53.84 –1FinalEdessa Alexandria - Hellenic GP, Edessa
20 de abr.Marathon 2:41:48 –9FinalNagano Olympic Commemorative Marathon, Nagano
20024 provas
3 de nov.Marathon 2:47:18 –2FinalAthens Classic Marathon, Athina
26 de mai.10000m 34:41.89 –1FinalGreek 10,000m Championships, Corinth
28 de abr.5000m 16:26.82 –1FinalThessaloniki
27 de abr.1500m 4:40.06 –1FinalThessaloniki
20018 provas
4 de nov.Marathon 2:48:37 –4FinalAthens Classic Marathon, Athina
11 de set.Marathon 2:52:37 –4FinalTunis Mediterranean Games, Tunis
25 de jul.3000m 9:49.1h –3FinalSparta Leonidia, Sparta
8 de jul.5000m 16:58.72 –3FinalTrikala Balkan Games, Trikala
17 de jun.5000m 16:09.66 –3FinalAthens Greek Championships, Athina
9 de jun.3000m 9:40.19 –2FinalKallithea Bizaneia Hellenic GP, Kallithea, Athina
6 de jun.3000m 9:35.65 –1FinalEdessa Alexandria - Hellenic GP, Edessa
15 de abr.Marathon 2:46:52 –7FinalNagano Commemorative Marathon, Nagano
20004 provas
5 de nov.Marathon 2:53:00 –1FinalAthens Classic Marathon, Athina
8 de jul.10000m 34:40.50 –1FinalAthens Greek Championships, Athina
1 de jul.5000m 16:19.44 –FinalKavala Balkan Games, Kavala
21 de mai.Marathon 2:50:06 –14FinalPrague Marathon, Praha
19994 provas
7 de ago.10000m 36:16.93 –2FinalAthens Greek Championships, Athina
16 de mai.5000m 17:31.08 –1FinalThessaloniki Greek Club Ch. B2, Thessaloniki
18 de abr.1500m 4:44.17 –1FinalThessaloniki Clubs Ch., Thessaloniki
19984 provas
18 de jul.10000m 36:10.27 –2FinalAthens Greek Championships, Athina
17 de jul.5000m 17:30.88 –5FinalAthens Greek Championships, Athina
14 de jun.10000m 35:41.08 –5FinalBeograd Balkan Games, Beograd