DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20101 Wettkampf
13. Juni5000m 17:57.71 –6FinaleGreek Championships, Patra
20094 Wettkämpfe
22. Nov.Semi 1:19:13 –1FinalePaphos Cyprus Aphrodite Half Marathon, Paphos
8. Nov.Marathon 2:44:23 –5FinaleAthens Classic Marathon, Athina - Greek Marathon Ch.
2. Aug.5000m 16:20.21 –2FinaleGreek Championships, Thessaloniki
20082 Wettkämpfe
9. Nov.Marathon 2:40:53 –3FinaleAthens Classic Marathon, Athina
20. Apr.Marathon 2:50:18 –14FinaleNagano Marathon, Nagano
20074 Wettkämpfe
4. Nov.Marathon 2:49:58 –3FinaleAthens Classic Marathon, Athina - Greek Marathon Ch.
19. Mai10000m 34:36.06 –2FinaleGreek 10,000m Championships, Megara
13. Mai5000m 17:15.67 –3FinaleThessaloniki Greek Club Championships, Thessaloniki
20063 Wettkämpfe
5. Nov.Marathon 2:53:24 –4FinaleAthens Classic Marathon, Athina - Greek Marathon Ch.
24. Sept.Marathon 2:48:18 –14FinaleBerlin Marathon, Berlin
21. Mai10000m 35:05.78 –2FinaleGreek 10,000m Championships, Megara
20053 Wettkämpfe
6. Nov.Marathon 2:42:50 –3FinaleAthens Classic Marathon, Athina
22. Juni5000m 17:10.04 –3FinaleSerres Hellenic Grand Prix, Serres
5. Juni10000m 35:40.08 –2FinaleGreek 10,000m Championships, Megara
20044 Wettkämpfe
7. Nov.Marathon 2:45:26 –5FinaleAthens Classic Marathon, Athina
6. Juni10000m 35:23.10 –1FinaleAthens Greek 10,000m Championships, Athina
9. Mai25Kilometr 1:34:30 –6FinaleBerlin 25 km, Berlin
20036 Wettkämpfe
2. Nov.Marathon 2:46:47 –2FinaleAthens Classic Marathon, Athina
28. Sept.Marathon 2:36:57 –13FinaleBerlin Marathon, Berlin
1. Juni10000m 34:44.37 –1FinaleGreek 10,000m Championships, Agios Kosmas
17. Mai5000m 17:57.83 –1FinaleKaterini Greek Club Ch. Div. B., Katerini
14. Mai3000m 9:53.84 –1FinaleEdessa Alexandria - Hellenic GP, Edessa
20. Apr.Marathon 2:41:48 –9FinaleNagano Olympic Commemorative Marathon, Nagano
20024 Wettkämpfe
3. Nov.Marathon 2:47:18 –2FinaleAthens Classic Marathon, Athina
26. Mai10000m 34:41.89 –1FinaleGreek 10,000m Championships, Corinth
28. Apr.5000m 16:26.82 –1FinaleThessaloniki
27. Apr.1500m 4:40.06 –1FinaleThessaloniki
20018 Wettkämpfe
4. Nov.Marathon 2:48:37 –4FinaleAthens Classic Marathon, Athina
11. Sept.Marathon 2:52:37 –4FinaleTunis Mediterranean Games, Tunis
25. Juli3000m 9:49.1h –3FinaleSparta Leonidia, Sparta
8. Juli5000m 16:58.72 –3FinaleTrikala Balkan Games, Trikala
17. Juni5000m 16:09.66 –3FinaleAthens Greek Championships, Athina
9. Juni3000m 9:40.19 –2FinaleKallithea Bizaneia Hellenic GP, Kallithea, Athina
6. Juni3000m 9:35.65 –1FinaleEdessa Alexandria - Hellenic GP, Edessa
15. Apr.Marathon 2:46:52 –7FinaleNagano Commemorative Marathon, Nagano
20004 Wettkämpfe
5. Nov.Marathon 2:53:00 –1FinaleAthens Classic Marathon, Athina
8. Juli10000m 34:40.50 –1FinaleAthens Greek Championships, Athina
1. Juli5000m 16:19.44 –FinaleKavala Balkan Games, Kavala
21. MaiMarathon 2:50:06 –14FinalePrague Marathon, Praha
19994 Wettkämpfe
7. Aug.10000m 36:16.93 –2FinaleAthens Greek Championships, Athina
16. Mai5000m 17:31.08 –1FinaleThessaloniki Greek Club Ch. B2, Thessaloniki
18. Apr.1500m 4:44.17 –1FinaleThessaloniki Clubs Ch., Thessaloniki
19984 Wettkämpfe
18. Juli10000m 36:10.27 –2FinaleAthens Greek Championships, Athina
17. Juli5000m 17:30.88 –5FinaleAthens Greek Championships, Athina
14. Juni10000m 35:41.08 –5FinaleBeograd Balkan Games, Beograd