DateDisciplineResultWindPos.RoundCompetitions
20101 race
Jun 135000m 17:57.71 –6FinalGreek Championships, Patra
20094 races
Nov 22Semi 1:19:13 –1FinalPaphos Cyprus Aphrodite Half Marathon, Paphos
Nov 8Marathon 2:44:23 –5FinalAthens Classic Marathon, Athina - Greek Marathon Ch.
Aug 25000m 16:20.21 –2FinalGreek Championships, Thessaloniki
20082 races
Nov 9Marathon 2:40:53 –3FinalAthens Classic Marathon, Athina
Apr 20Marathon 2:50:18 –14FinalNagano Marathon, Nagano
20074 races
Nov 4Marathon 2:49:58 –3FinalAthens Classic Marathon, Athina - Greek Marathon Ch.
May 1910000m 34:36.06 –2FinalGreek 10,000m Championships, Megara
May 135000m 17:15.67 –3FinalThessaloniki Greek Club Championships, Thessaloniki
20063 races
Nov 5Marathon 2:53:24 –4FinalAthens Classic Marathon, Athina - Greek Marathon Ch.
Sep 24Marathon 2:48:18 –14FinalBerlin Marathon, Berlin
May 2110000m 35:05.78 –2FinalGreek 10,000m Championships, Megara
20053 races
Nov 6Marathon 2:42:50 –3FinalAthens Classic Marathon, Athina
Jun 225000m 17:10.04 –3FinalSerres Hellenic Grand Prix, Serres
Jun 510000m 35:40.08 –2FinalGreek 10,000m Championships, Megara
20044 races
Nov 7Marathon 2:45:26 –5FinalAthens Classic Marathon, Athina
Jun 610000m 35:23.10 –1FinalAthens Greek 10,000m Championships, Athina
May 925Kilometr 1:34:30 –6FinalBerlin 25 km, Berlin
20036 races
Nov 2Marathon 2:46:47 –2FinalAthens Classic Marathon, Athina
Sep 28Marathon 2:36:57 –13FinalBerlin Marathon, Berlin
Jun 110000m 34:44.37 –1FinalGreek 10,000m Championships, Agios Kosmas
May 175000m 17:57.83 –1FinalKaterini Greek Club Ch. Div. B., Katerini
May 143000m 9:53.84 –1FinalEdessa Alexandria - Hellenic GP, Edessa
Apr 20Marathon 2:41:48 –9FinalNagano Olympic Commemorative Marathon, Nagano
20024 races
Nov 3Marathon 2:47:18 –2FinalAthens Classic Marathon, Athina
May 2610000m 34:41.89 –1FinalGreek 10,000m Championships, Corinth
Apr 285000m 16:26.82 –1FinalThessaloniki
Apr 271500m 4:40.06 –1FinalThessaloniki
20018 races
Nov 4Marathon 2:48:37 –4FinalAthens Classic Marathon, Athina
Sep 11Marathon 2:52:37 –4FinalTunis Mediterranean Games, Tunis
Jul 253000m 9:49.1h –3FinalSparta Leonidia, Sparta
Jul 85000m 16:58.72 –3FinalTrikala Balkan Games, Trikala
Jun 175000m 16:09.66 –3FinalAthens Greek Championships, Athina
Jun 93000m 9:40.19 –2FinalKallithea Bizaneia Hellenic GP, Kallithea, Athina
Jun 63000m 9:35.65 –1FinalEdessa Alexandria - Hellenic GP, Edessa
Apr 15Marathon 2:46:52 –7FinalNagano Commemorative Marathon, Nagano
20004 races
Nov 5Marathon 2:53:00 –1FinalAthens Classic Marathon, Athina
Jul 810000m 34:40.50 –1FinalAthens Greek Championships, Athina
Jul 15000m 16:19.44 –FinalKavala Balkan Games, Kavala
May 21Marathon 2:50:06 –14FinalPrague Marathon, Praha
19994 races
Aug 710000m 36:16.93 –2FinalAthens Greek Championships, Athina
May 165000m 17:31.08 –1FinalThessaloniki Greek Club Ch. B2, Thessaloniki
Apr 181500m 4:44.17 –1FinalThessaloniki Clubs Ch., Thessaloniki
19984 races
Jul 1810000m 36:10.27 –2FinalAthens Greek Championships, Athina
Jul 175000m 17:30.88 –5FinalAthens Greek Championships, Athina
Jun 1410000m 35:41.08 –5FinalBeograd Balkan Games, Beograd