DateDisciplineRésultatVentPl.TourCompétitions
20101 course
13 juin5000m 17:57.71 –6FinaleGreek Championships, Patra
20094 courses
22 nov.Semi 1:19:13 –1FinalePaphos Cyprus Aphrodite Half Marathon, Paphos
8 nov.Marathon 2:44:23 –5FinaleAthens Classic Marathon, Athina - Greek Marathon Ch.
2 août5000m 16:20.21 –2FinaleGreek Championships, Thessaloniki
20082 courses
9 nov.Marathon 2:40:53 –3FinaleAthens Classic Marathon, Athina
20 avr.Marathon 2:50:18 –14FinaleNagano Marathon, Nagano
20074 courses
4 nov.Marathon 2:49:58 –3FinaleAthens Classic Marathon, Athina - Greek Marathon Ch.
19 mai10000m 34:36.06 –2FinaleGreek 10,000m Championships, Megara
13 mai5000m 17:15.67 –3FinaleThessaloniki Greek Club Championships, Thessaloniki
20063 courses
5 nov.Marathon 2:53:24 –4FinaleAthens Classic Marathon, Athina - Greek Marathon Ch.
24 sept.Marathon 2:48:18 –14FinaleBerlin Marathon, Berlin
21 mai10000m 35:05.78 –2FinaleGreek 10,000m Championships, Megara
20053 courses
6 nov.Marathon 2:42:50 –3FinaleAthens Classic Marathon, Athina
22 juin5000m 17:10.04 –3FinaleSerres Hellenic Grand Prix, Serres
5 juin10000m 35:40.08 –2FinaleGreek 10,000m Championships, Megara
20044 courses
7 nov.Marathon 2:45:26 –5FinaleAthens Classic Marathon, Athina
6 juin10000m 35:23.10 –1FinaleAthens Greek 10,000m Championships, Athina
9 mai25Kilometr 1:34:30 –6FinaleBerlin 25 km, Berlin
20036 courses
2 nov.Marathon 2:46:47 –2FinaleAthens Classic Marathon, Athina
28 sept.Marathon 2:36:57 –13FinaleBerlin Marathon, Berlin
1 juin10000m 34:44.37 –1FinaleGreek 10,000m Championships, Agios Kosmas
17 mai5000m 17:57.83 –1FinaleKaterini Greek Club Ch. Div. B., Katerini
14 mai3000m 9:53.84 –1FinaleEdessa Alexandria - Hellenic GP, Edessa
20 avr.Marathon 2:41:48 –9FinaleNagano Olympic Commemorative Marathon, Nagano
20024 courses
3 nov.Marathon 2:47:18 –2FinaleAthens Classic Marathon, Athina
26 mai10000m 34:41.89 –1FinaleGreek 10,000m Championships, Corinth
28 avr.5000m 16:26.82 –1FinaleThessaloniki
27 avr.1500m 4:40.06 –1FinaleThessaloniki
20018 courses
4 nov.Marathon 2:48:37 –4FinaleAthens Classic Marathon, Athina
11 sept.Marathon 2:52:37 –4FinaleTunis Mediterranean Games, Tunis
25 juil.3000m 9:49.1h –3FinaleSparta Leonidia, Sparta
8 juil.5000m 16:58.72 –3FinaleTrikala Balkan Games, Trikala
17 juin5000m 16:09.66 –3FinaleAthens Greek Championships, Athina
9 juin3000m 9:40.19 –2FinaleKallithea Bizaneia Hellenic GP, Kallithea, Athina
6 juin3000m 9:35.65 –1FinaleEdessa Alexandria - Hellenic GP, Edessa
15 avr.Marathon 2:46:52 –7FinaleNagano Commemorative Marathon, Nagano
20004 courses
5 nov.Marathon 2:53:00 –1FinaleAthens Classic Marathon, Athina
8 juil.10000m 34:40.50 –1FinaleAthens Greek Championships, Athina
1 juil.5000m 16:19.44 –FinaleKavala Balkan Games, Kavala
21 maiMarathon 2:50:06 –14FinalePrague Marathon, Praha
19994 courses
7 août10000m 36:16.93 –2FinaleAthens Greek Championships, Athina
16 mai5000m 17:31.08 –1FinaleThessaloniki Greek Club Ch. B2, Thessaloniki
18 avr.1500m 4:44.17 –1FinaleThessaloniki Clubs Ch., Thessaloniki
19984 courses
18 juil.10000m 36:10.27 –2FinaleAthens Greek Championships, Athina
17 juil.5000m 17:30.88 –5FinaleAthens Greek Championships, Athina
14 juin10000m 35:41.08 –5FinaleBeograd Balkan Games, Beograd