EF

Emmanuel Fredericks

RSARSAHomens
Data de nascimento3 de nov. de 2003
Altura-
Peso-

Emmanuel Fredericks é um meio-fundista de África do Sul, nascido em 3 de novembro de 2003. Compete principalmente nos 1500m, 3000mSt e 10Kilometr.

Seus recordes pessoais incluem 3:53.46 nos 1500m, 8:59.58 nos 3000mSt e 29:23 nos 10Kilometr. Atualmente está ativo no circuito internacional de atletismo, representando África do Sul.

Em resumo
10 Kilometres Road
29:23
3000 m com obstáculos
8:59.58
Melhor marca de 2025
9:07.99
29 de mar. de 2025 · Green Point Stadium, Cape Town (RSA)
Melhor marca de 2025
Última competição
South African Championships, McArthur Stadium, Potchefstroom
26 de abr. de 2025 · 9:19.91
South African Championships, McArthur Stadium, Potchefstroom
Idade
22 anos

Em 14 de set. de 2026: 10 Kilometres Road 29:23, 3000 m com obstáculos 8:59.58, Melhor marca de 2025 9:07.99 (29 de mar. de 2025, Green Point Stadium, Cape Town (RSA)) · Última competição: South African Championships, McArthur Stadium, Potchefstroom, 26 de abr. de 2025, 9:19.91 · 22 anos

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2025
3000mSt
9:07.99-29 de mar. de 2025
↓
South African U23 Championships, Green Point Stadium, Cape Town
2024
1500m
3:53.46-29 de abr. de 2024-Cape Milers Club/Endurocad WA Challenger Series, University of the Western Cape, Cape Town - Pre-Programme
2024
3000mSt
8:59.58-26 de abr. de 2024
↓
Cape Milers Club/Endurocad WA Challenger Series, University of the Western Cape, Cape Town
2024
10Kilometr
29:23-7 de jul. de 2024-Absa Run Your City Durban 10K

2024

12 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
29:23-7 de jul.Absa Run Your City Durban 10K
10Kilometr
30:59-12 de mai.ABSA Run Your City Cape Town 10K, Cape Town
1500m
3:53.46-29 de abr.Cape Milers Club/Endurocad WA Challenger Series, University of the Western Cape, Cape Town - Pre-Programme
3000mSt
8:59.58-26 de abr.Cape Milers Club/Endurocad WA Challenger Series, University of the Western Cape, Cape Town
3000mSt
9:35.02-20 de abr.South African Championships
3000mSt
9:35.02-19 de abr.South African Championships
1500m
3:53.77-27 de mar.Boland Athletics Seniors Championships Trials 5
3000mSt
9:23.07-2 de mar.BA High Schools & BA Junior T&F Champonships, Dal Josaphat Athletics Stadium, Paarl
1500m
4:03.20-2 de mar.BA High Schools & BA Junior T&F Champonships, Dal Josaphat Athletics Stadium, Paarl
3000mSt
9:13.04-24 de fev.Combined Events and Track and Field League 4, Athletics Track, Parow, Cape Town
3000mSt
9:13.04-23 de fev.Combined Events and Track and Field League 4, Athletics Track, Parow, Cape Town
3000mSt
9:32.46-10 de fev.WPA Combined Events and T& F League 3, Athletics Track, Parow, Cape Town

Conquistas

Sem medalhas