Emmanuel Fredericks

RSAUomini

Data di nascita3 nov 2003

Altezza-

Peso-

Emmanuel Fredericks è un mezzofondista di Sudafrica, nato il 3 novembre 2003. Gareggia principalmente nei 1500m, 3000mSt e 10Kilometr.

I suoi record personali includono 3:53.46 nei 1500m, 8:59.58 nei 3000mSt e 29:23 nei 10Kilometr. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

10 Kilometres Road

29:23

3000 m siepi

8:59.58

Miglior prestazione 2025

9:07.99

29 mar 2025 · Green Point Stadium, Cape Town (RSA)

Miglior prestazione 2025

Ultima gara

South African Championships, McArthur Stadium, Potchefstroom

26 apr 2025 · 9:19.91

South African Championships, McArthur Stadium, Potchefstroom

Età

22 anni

Al 14 set 2026: 10 Kilometres Road 29:23, 3000 m siepi 8:59.58, Miglior prestazione 2025 9:07.99 (29 mar 2025, Green Point Stadium, Cape Town (RSA)) · Ultima gara: South African Championships, McArthur Stadium, Potchefstroom, 26 apr 2025, 9:19.91 · 22 anni

Record personali

1500m

3:53.46

3000mSt

8:59.58

10Kilometr

29:23

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2025	3000mSt	9:07.99	-	29 mar 2025	↓	South African U23 Championships, Green Point Stadium, Cape Town
2024	1500m	3:53.46	-	29 apr 2024	-	Cape Milers Club/Endurocad WA Challenger Series, University of the Western Cape, Cape Town - Pre-Programme
2024	3000mSt	8:59.58	-	26 apr 2024	↓	Cape Milers Club/Endurocad WA Challenger Series, University of the Western Cape, Cape Town
2024	10Kilometr	29:23	-	7 lug 2024	-	Absa Run Your City Durban 10K

Emmanuel Fredericks

Record personali

Grafici prestazioni

Migliori stagionali

2025

2024

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	9:19.91	-	26 apr	South African Championships, McArthur Stadium, Potchefstroom
3000mSt	9:27.55	-	25 apr	South African Championships, McArthur Stadium, Potchefstroom
3000mSt	9:19.91	-	25 apr	South African Championships, McArthur Stadium, Potchefstroom
3000mSt	9:27.55	-	24 apr	South African Championships, McArthur Stadium, Potchefstroom
3000mSt	9:31.50	-	4 apr	Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger
3000mSt	9:07.99	-	29 mar	South African U23 Championships, Green Point Stadium, Cape Town
3000mSt	9:07.99	-	28 mar	South African U23 Championships, Green Point Stadium, Cape Town

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	29:23	-	7 lug	Absa Run Your City Durban 10K
10Kilometr	30:59	-	12 mag	ABSA Run Your City Cape Town 10K, Cape Town
1500m	3:53.46	-	29 apr	Cape Milers Club/Endurocad WA Challenger Series, University of the Western Cape, Cape Town - Pre-Programme
3000mSt	8:59.58	-	26 apr	Cape Milers Club/Endurocad WA Challenger Series, University of the Western Cape, Cape Town
3000mSt	9:35.02	-	20 apr	South African Championships
3000mSt	9:35.02	-	19 apr	South African Championships
1500m	3:53.77	-	27 mar	Boland Athletics Seniors Championships Trials 5
3000mSt	9:23.07	-	2 mar	BA High Schools & BA Junior T&F Champonships, Dal Josaphat Athletics Stadium, Paarl
1500m	4:03.20	-	2 mar	BA High Schools & BA Junior T&F Champonships, Dal Josaphat Athletics Stadium, Paarl
3000mSt	9:13.04	-	24 feb	Combined Events and Track and Field League 4, Athletics Track, Parow, Cape Town
3000mSt	9:13.04	-	23 feb	Combined Events and Track and Field League 4, Athletics Track, Parow, Cape Town
3000mSt	9:32.46	-	10 feb	WPA Combined Events and T& F League 3, Athletics Track, Parow, Cape Town