
Elly Henes
Elly Henes é uma meio-fundista de Estados Unidos, nascida em 13 de outubro de 1998. Compete principalmente nos 800m, 1500m e Mile.
Seus recordes pessoais incluem 2:10.15 nos 800m, 4:05.71 nos 1500m, 4:27.66 nos Mile, 8:36.48 nos 3000m e 14:47.15 nos 5000m. Conquistou 1 medalha de ouro em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Estados Unidos.
Em 19 de set. de 2026: 3000 Metres Short Track 8:36.48, 10 000 m 30:48.26 (#118 de todos os tempos), Melhor marca de 2026 8:56.52 (14 de fev. de 2026, JDL Fast Track, Winston Salem, NC (USA) (i)) · Última competição: Raleigh Relays, 27 de mar. de 2026, 15:14.28 · 27 anos
Melhores marcas pessoais
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | 1500m-short-track | 4:15.69 | - | 24 de jan. de 2026 | ↑ | Dr. Sander Invitational |
| 2026 | 1500m | 4:15.69 | - | 24 de jan. de 2026 | ↑ | Dr. Sander Invitational |
| 2026 | mile-short-track | 4:33.94 | - | 24 de jan. de 2026 | ↑ | Dr. Sander Invitational |
| 2026 | Mile | 4:33.94 | - | 24 de jan. de 2026 | ↑ | Dr. Sander Invitational |
| 2026 | 3000m | 8:56.52 | - | 14 de fev. de 2026 | ↑ | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 3000m-short-track | 8:56.52 | - | 14 de fev. de 2026 | ↑ | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 5000m | 15:14.28 | - | 27 de mar. de 2026 | ↑ | Raleigh Relays |
| 2026 | 15Kilometr | 49:27 | - | 7 de mar. de 2026 | - | Gate River Run 15K |
| 2025 | 1500m | 4:13.26 | - | 25 de jan. de 2025 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
| 2025 | 1500m-short-track | 4:13.26 | - | 25 de jan. de 2025 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
| 2025 | mile-short-track | 4:31.15 | - | 25 de jan. de 2025 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
| 2025 | Mile | 4:31.15 | - | 25 de jan. de 2025 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
| 2025 | 5000m | 15:39.25 | - | 19 de jul. de 2025 | ↑ | Stumptown Twilight |
| 2025 | 10000m | 33:06.17 | - | 31 de jul. de 2025 | ↓ | USA Championships |
| 2025 | CrossCount | 35:11 | - | 6 de dez. de 2025 | - | USATF Cross Country Championships, Portland, OR - XC 10.0km |
| 2024 | 1500m | 4:09.68 | - | 9 de jun. de 2024 | ↑ | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
| 2024 | 1500m-short-track | 4:19.68 | - | 17 de fev. de 2024 | ↑ | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2024 | 3000m | 8:49.93 | - | 9 de fev. de 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 3000m-short-track | 8:49.93 | - | 9 de fev. de 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 5000m | 15:03.14 | - | 30 de ago. de 2024 | ↑ | Stadioneröffnung Dresden, Heinz-Steyer-Stadion, Dresden |
| 2024 | 5Kilometre | 15:50 | - | 2 de nov. de 2024 | ↓ | Abbot Dash to the FInish Line 5K |
| 2024 | 10000m | 31:07.23 | - | 16 de mar. de 2024 | ↓ | The TEN |
| 2023 | 1500m | 4:06.27 | - | 4 de ago. de 2023 | ↑ | Ed Murphey Classic, Rhodes College, Memphis, TN |
| 2023 | 3000m-short-track | 8:36.48 | - | 11 de fev. de 2023 | ↑ | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
| 2023 | 3000m | 8:36.48 | - | 11 de fev. de 2023 | ↑ | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
| 2023 | 5000m | 14:47.15 | - | 23 de jul. de 2023 | ↑ | London Athletics Meet |
| 2023 | 10000m | 30:48.26 | - | 4 de mar. de 2023 | ↓ | The TEN |
| 2022 | 800m | 2:10.15 | - | 21 de jan. de 2022 | ↑ | Northern Arizona-Skydome, Flagstaff, AZ (USA) (i) |
| 2022 | 1500m | 4:05.71 | - | 15 de jul. de 2022 | ↑ | Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA) |
| 2022 | Mile | 4:27.66 | - | 5 de ago. de 2022 | ↑ | Cardinal Gibbons High School, Raleigh, NC (USA) |
| 2022 | mile-short-track | 4:38.66 | - | 5 de fev. de 2022 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | 3000m | 8:42.58 | - | 27 de mai. de 2022 | ↑ | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2022 | 3000m-short-track | 8:49.52 | - | 29 de jan. de 2022 | ↑ | Millrose Games, Armory Track&Field Center, New York, NY (i) - Invitational Events |
| 2022 | 2Miles | 9:18.73 | - | 27 de mai. de 2022 | ↑ | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2022 | 5000m | 14:52.87 | - | 4 de set. de 2022 | ↑ | ISTAF 2022, Olympiastadion, Berlin |
| 2022 | 5000m-short-track | 15:03.27 | - | 11 de fev. de 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5Kilometre | 15:22 | - | 16 de abr. de 2022 | ↓ | Boston, MA (USA) |
| 2021 | 1500m | 4:09.33 | - | 25 de jul. de 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | Mile | 4:32.84 | - | 6 de ago. de 2021 | ↑ | Cardinal Gibbons High School, Raleigh, NC (USA) |
| 2021 | mile-short-track | 4:42.02 | - | 20 de fev. de 2021 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2021 | 3000m-short-track | 9:00.53 | - | 27 de fev. de 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 3000m | 9:00.53 | - | 27 de fev. de 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | DistanceMe | 11:07.64 | - | 25 de fev. de 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 5000m | 15:18.75 | - | 30 de abr. de 2021 | ↑ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2021 | 5000m-short-track | 15:49.86 | - | 12 de mar. de 2021 | ↑ | NCAA Div. I Indoor Championships |
| 2021 | 6Kilometre | 18:35 | - | 17 de jul. de 2021 | - | US Women 6km Road Running Championships, Canton, OH |
| 2020 | 1500m | 4:15.14 | - | 15 de ago. de 2020 | ↑ | Lipscomb Academy, Nashville, TN (USA) |
| 2020 | mile-short-track | 4:45.08 | - | 14 de fev. de 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | Mile | 4:45.08 | - | 14 de fev. de 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 5000m | 15:27.46 | - | 7 de set. de 2020 | ↑ | Newton North HS, Newton, MA (USA) |
| 2020 | 5000m-short-track | 15:40.45 | - | 27 de fev. de 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 10000m | 32:12.06 | - | 5 de dez. de 2020 | ↓ | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2019 | 1500m | 4:14.32 | - | 1 de jun. de 2019 | ↑ | Nashville, TN (USA) |
| 2019 | mile-short-track | 4:38.75 | - | 18 de jan. de 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | Mile | 4:38.75 | - | 18 de jan. de 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 3000m | 9:06.36 | - | 2 de fev. de 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | 3000m-short-track | 9:06.36 | - | 2 de fev. de 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | 5000m | 15:31.97 | - | 13 de jun. de 2019 | ↑ | Concord, MA (USA) |
| 2019 | 5000m-short-track | 16:20.65 | - | 8 de mar. de 2019 | ↑ | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
| 2018 | 1500m | 4:18.76 | - | 13 de abr. de 2018 | ↑ | Charlotte, NC (USA) |
| 2018 | mile-short-track | 4:50.20 | - | 20 de jan. de 2018 | ↑ | Lexington, VA (USA) (i) |
| 2018 | Mile | 4:50.20 | - | 20 de jan. de 2018 | ↑ | Lexington, VA (USA) (i) |
| 2018 | 3000m | 9:07.93 | - | 9 de fev. de 2018 | ↑ | Ames, IA (USA) (i) |
| 2018 | 3000m-short-track | 9:11.95 | - | 3 de fev. de 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | DistanceMe | 11:22.96 | - | 22 de fev. de 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 5000m | 15:41.63 | - | 2 de dez. de 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | 5000m-short-track | 15:41.63 | - | 2 de dez. de 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2017 | 1500m | 4:23.17 | - | 14 de abr. de 2017 | ↑ | Charlotte, NC (USA) |
| 2017 | Mile | 4:50.43 | - | 20 de jan. de 2017 | ↑ | Blacksburg, VA (USA) (i) |
| 2017 | mile-short-track | 4:50.43 | - | 20 de jan. de 2017 | ↑ | Blacksburg, VA (USA) (i) |
| 2017 | 3000m | 9:24.93 | - | 27 de abr. de 2017 | ↑ | Philadelphia, PA (USA) |
| 2017 | 3000m-short-track | 9:31.63 | - | 28 de jan. de 2017 | ↑ | Clemson, SC (USA) (i) |
| 2017 | DistanceMe | 11:35.91 | - | 18 de fev. de 2017 | ↑ | Winston Salem, NC (USA) (i) |
| 2017 | 5000m-short-track | 15:49.29 | - | 2 de dez. de 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | 5000m | 15:49.29 | - | 2 de dez. de 2017 | ↑ | Boston, MA (USA) (i) |
| 2016 | 800m | 2:17.67 | - | 21 de mai. de 2016 | ↑ | Greensboro, NC (USA) |
| 2016 | Mile | 4:53.43 | - | 25 de mar. de 2016 | ↑ | Raleigh, NC (USA) |
| 2016 | 2MilesShor | 10:32.38 | - | 11 de mar. de 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 2Miles | 10:32.38 | - | 11 de mar. de 2016 | ↑ | New York, NY (USA) (i) |
| 2015 | 1000m | 2:58.68 | - | 31 de jan. de 2015 | - | Blacksburg, VA (USA) (i) |
| 2015 | 1000m-short-track | 2:58.68 | - | 31 de jan. de 2015 | - | Blacksburg, VA (USA) (i) |
| 2015 | Mile | 4:58.86 | - | 23 de mai. de 2015 | ↑ | Orlando, FL (USA) |
| 2015 | mile-short-track | 5:03.02 | - | 7 de fev. de 2015 | ↑ | Reggie Lewis Center, Boston, MA (USA) (i) |
| 2015 | 2MilesShor | 10:38.92 | - | 15 de mar. de 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2015 | 2Miles | 10:38.92 | - | 15 de mar. de 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2014 | 800m | 2:17.75 | - | 12 de abr. de 2014 | ↑ | Raleigh, NC (USA) |
2026
11 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
5000m | 15:14.28 | - | 27 de mar. | Raleigh Relays |
5000m | 15:14.28 | - | 26 de mar. | Raleigh Relays |
15Kilometr | 49:27 | - | 7 de mar. | Gate River Run 15K |
3000m-short-track | DNF | - | 21 de fev. | ASICS Last Chance Invitational |
mile-short-track | 4:35.38 | - | 21 de fev. | ASICS Last Chance Invitational |
3000m-short-track | 8:56.52 | - | 14 de fev. | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
3000m-short-track | 9:00.43 | - | 1 de fev. | Millrose Games |
3000m-short-track | 9:00.43 | - | 30 de jan. | Millrose Games |
3000m-short-track | NM | - | 30 de jan. | Boston University John Thomas Terrier Classic |
mile-short-track | 4:33.94 | - | 24 de jan. | Dr. Sander Invitational |
1500m-short-track | 4:15.69 | - | 24 de jan. | Dr. Sander Invitational |
2025
7 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
CrossCount | 35:11 | - | 6 de dez. | USATF Cross Country Championships, Portland, OR - XC 10.0km |
5000m | 15:47.33 | - | 3 de ago. | USA Championships |
10000m | 33:06.17 | - | 3 de ago. | USA Championships |
10000m | 33:06.17 | - | 31 de jul. | USA Championships |
5000m | 15:39.25 | - | 19 de jul. | Stumptown Twilight |
mile-short-track | 4:31.15 | - | 25 de jan. | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
1500m-short-track | 4:13.26 | - | 25 de jan. | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
2024
15 performances2023
12 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
1500m | 4:06.27 | - | 4 de ago. | Ed Murphey Classic, Rhodes College, Memphis, TN |
5000m | 14:47.15 | - | 23 de jul. | London Athletics Meet |
3000m | 8:42.81 | - | 16 de jul. | Silesia Kamila Skolimowska Memorial |
5000m | 15:08.66 | - | 9 de jul. | USA Championships, Hayward Field, Eugene, OR |
3000m | 8:36.86 | - | 15 de jun. | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
5000m | 15:04.54 | - | 9 de jun. | Meeting de Paris, Stade Charléty, Paris - Diamond Discipline |
1500m | 4:11.95 | - | 27 de mai. | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
1500m | 4:11.95 | - | 26 de mai. | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
5000m | 14:54.20 | - | 6 de mai. | Track Festival, Hilmer Lodge Stadium, Walnut, CA |
10000m | 30:48.26 | - | 4 de mar. | The TEN |
3000m-short-track | 8:58.40 | - | 17 de fev. | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
3000m-short-track | 8:36.48 | - | 11 de fev. | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
2022
5 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
5000m | 14:52.87 | - | 4 de set. | ISTAF 2022, Olympiastadion, Berlin |
3000m | 8:46.42 | - | 26 de ago. | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Promotional Events |
Mile | 4:27.66 | - | 5 de ago. | Sir Walter Miler, Cardinal Gibbons High School, Raleigh, NC |
3000m | 8:48.06 | - | 29 de jul. | Murphey Classic |
1500m | 4:05.71 | - | 15 de jul. | Sound Running Sunset Tour #3, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
Conquistas
NCAA Div. I Outdoor Championships
5000 Metres
Perguntas frequentes
Qual é a melhor marca pessoal de Elly Henes nos 3000 Metres Short Track?
A melhor marca pessoal de Elly Henes nos 3000 Metres Short Track é 8:36.48, obtida em 11 de fev. de 2023 em Armory Track&Field Center, New York, NY (USA) (i).
Em que provas compete Elly Henes?
Elly Henes compete nos 3000 Metres Short Track e 10 000 m.
Como foi a época de 2026 de Elly Henes?
Melhor marca de 2026: 8:56.52, obtida em 14 de fev. de 2026 em JDL Fast Track, Winston Salem, NC (USA) (i). Última competição: Raleigh Relays em 27 de mar. de 2026, 15:14.28.