
Elly Henes
Elly Henes es una mediofondista de Estados Unidos, nacida el 13 de octubre de 1998. Compite principalmente en 800m, 1500m y Mile.
Sus mejores marcas personales incluyen 2:10.15 en 800m, 4:05.71 en 1500m, 4:27.66 en Mile, 8:36.48 en 3000m y 14:47.15 en 5000m. Ha obtenido 1 medalla de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Estados Unidos.
A 19 sept 2026: 3000 Metres Short Track 8:36.48, 10 000 m 30:48.26 (#118 de todos los tiempos), Mejor marca 2026 8:56.52 (14 feb 2026, JDL Fast Track, Winston Salem, NC (USA) (i)) · Última competición: Raleigh Relays, 27 mar 2026, 15:14.28 · 27 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 1500m-short-track | 4:15.69 | - | 24 ene 2026 | ↑ | Dr. Sander Invitational |
| 2026 | 1500m | 4:15.69 | - | 24 ene 2026 | ↑ | Dr. Sander Invitational |
| 2026 | mile-short-track | 4:33.94 | - | 24 ene 2026 | ↑ | Dr. Sander Invitational |
| 2026 | Mile | 4:33.94 | - | 24 ene 2026 | ↑ | Dr. Sander Invitational |
| 2026 | 3000m | 8:56.52 | - | 14 feb 2026 | ↑ | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 3000m-short-track | 8:56.52 | - | 14 feb 2026 | ↑ | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 5000m | 15:14.28 | - | 27 mar 2026 | ↑ | Raleigh Relays |
| 2026 | 15Kilometr | 49:27 | - | 7 mar 2026 | - | Gate River Run 15K |
| 2025 | 1500m | 4:13.26 | - | 25 ene 2025 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
| 2025 | 1500m-short-track | 4:13.26 | - | 25 ene 2025 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
| 2025 | mile-short-track | 4:31.15 | - | 25 ene 2025 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
| 2025 | Mile | 4:31.15 | - | 25 ene 2025 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
| 2025 | 5000m | 15:39.25 | - | 19 jul 2025 | ↑ | Stumptown Twilight |
| 2025 | 10000m | 33:06.17 | - | 31 jul 2025 | ↓ | USA Championships |
| 2025 | CrossCount | 35:11 | - | 6 dic 2025 | - | USATF Cross Country Championships, Portland, OR - XC 10.0km |
| 2024 | 1500m | 4:09.68 | - | 9 jun 2024 | ↑ | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
| 2024 | 1500m-short-track | 4:19.68 | - | 17 feb 2024 | ↑ | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2024 | 3000m | 8:49.93 | - | 9 feb 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 3000m-short-track | 8:49.93 | - | 9 feb 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 5000m | 15:03.14 | - | 30 ago 2024 | ↑ | Stadioneröffnung Dresden, Heinz-Steyer-Stadion, Dresden |
| 2024 | 5Kilometre | 15:50 | - | 2 nov 2024 | ↓ | Abbot Dash to the FInish Line 5K |
| 2024 | 10000m | 31:07.23 | - | 16 mar 2024 | ↓ | The TEN |
| 2023 | 1500m | 4:06.27 | - | 4 ago 2023 | ↑ | Ed Murphey Classic, Rhodes College, Memphis, TN |
| 2023 | 3000m-short-track | 8:36.48 | - | 11 feb 2023 | ↑ | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
| 2023 | 3000m | 8:36.48 | - | 11 feb 2023 | ↑ | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
| 2023 | 5000m | 14:47.15 | - | 23 jul 2023 | ↑ | London Athletics Meet |
| 2023 | 10000m | 30:48.26 | - | 4 mar 2023 | ↓ | The TEN |
| 2022 | 800m | 2:10.15 | - | 21 ene 2022 | ↑ | Northern Arizona-Skydome, Flagstaff, AZ (USA) (i) |
| 2022 | 1500m | 4:05.71 | - | 15 jul 2022 | ↑ | Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA) |
| 2022 | Mile | 4:27.66 | - | 5 ago 2022 | ↑ | Cardinal Gibbons High School, Raleigh, NC (USA) |
| 2022 | mile-short-track | 4:38.66 | - | 5 feb 2022 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | 3000m | 8:42.58 | - | 27 may 2022 | ↑ | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2022 | 3000m-short-track | 8:49.52 | - | 29 ene 2022 | ↑ | Millrose Games, Armory Track&Field Center, New York, NY (i) - Invitational Events |
| 2022 | 2Miles | 9:18.73 | - | 27 may 2022 | ↑ | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2022 | 5000m | 14:52.87 | - | 4 sept 2022 | ↑ | ISTAF 2022, Olympiastadion, Berlin |
| 2022 | 5000m-short-track | 15:03.27 | - | 11 feb 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5Kilometre | 15:22 | - | 16 abr 2022 | ↓ | Boston, MA (USA) |
| 2021 | 1500m | 4:09.33 | - | 25 jul 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | Mile | 4:32.84 | - | 6 ago 2021 | ↑ | Cardinal Gibbons High School, Raleigh, NC (USA) |
| 2021 | mile-short-track | 4:42.02 | - | 20 feb 2021 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2021 | 3000m-short-track | 9:00.53 | - | 27 feb 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 3000m | 9:00.53 | - | 27 feb 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | DistanceMe | 11:07.64 | - | 25 feb 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 5000m | 15:18.75 | - | 30 abr 2021 | ↑ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2021 | 5000m-short-track | 15:49.86 | - | 12 mar 2021 | ↑ | NCAA Div. I Indoor Championships |
| 2021 | 6Kilometre | 18:35 | - | 17 jul 2021 | - | US Women 6km Road Running Championships, Canton, OH |
| 2020 | 1500m | 4:15.14 | - | 15 ago 2020 | ↑ | Lipscomb Academy, Nashville, TN (USA) |
| 2020 | mile-short-track | 4:45.08 | - | 14 feb 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | Mile | 4:45.08 | - | 14 feb 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 5000m | 15:27.46 | - | 7 sept 2020 | ↑ | Newton North HS, Newton, MA (USA) |
| 2020 | 5000m-short-track | 15:40.45 | - | 27 feb 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 10000m | 32:12.06 | - | 5 dic 2020 | ↓ | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2019 | 1500m | 4:14.32 | - | 1 jun 2019 | ↑ | Nashville, TN (USA) |
| 2019 | mile-short-track | 4:38.75 | - | 18 ene 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | Mile | 4:38.75 | - | 18 ene 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 3000m | 9:06.36 | - | 2 feb 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | 3000m-short-track | 9:06.36 | - | 2 feb 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | 5000m | 15:31.97 | - | 13 jun 2019 | ↑ | Concord, MA (USA) |
| 2019 | 5000m-short-track | 16:20.65 | - | 8 mar 2019 | ↑ | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
| 2018 | 1500m | 4:18.76 | - | 13 abr 2018 | ↑ | Charlotte, NC (USA) |
| 2018 | mile-short-track | 4:50.20 | - | 20 ene 2018 | ↑ | Lexington, VA (USA) (i) |
| 2018 | Mile | 4:50.20 | - | 20 ene 2018 | ↑ | Lexington, VA (USA) (i) |
| 2018 | 3000m | 9:07.93 | - | 9 feb 2018 | ↑ | Ames, IA (USA) (i) |
| 2018 | 3000m-short-track | 9:11.95 | - | 3 feb 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | DistanceMe | 11:22.96 | - | 22 feb 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 5000m | 15:41.63 | - | 2 dic 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | 5000m-short-track | 15:41.63 | - | 2 dic 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2017 | 1500m | 4:23.17 | - | 14 abr 2017 | ↑ | Charlotte, NC (USA) |
| 2017 | Mile | 4:50.43 | - | 20 ene 2017 | ↑ | Blacksburg, VA (USA) (i) |
| 2017 | mile-short-track | 4:50.43 | - | 20 ene 2017 | ↑ | Blacksburg, VA (USA) (i) |
| 2017 | 3000m | 9:24.93 | - | 27 abr 2017 | ↑ | Philadelphia, PA (USA) |
| 2017 | 3000m-short-track | 9:31.63 | - | 28 ene 2017 | ↑ | Clemson, SC (USA) (i) |
| 2017 | DistanceMe | 11:35.91 | - | 18 feb 2017 | ↑ | Winston Salem, NC (USA) (i) |
| 2017 | 5000m-short-track | 15:49.29 | - | 2 dic 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | 5000m | 15:49.29 | - | 2 dic 2017 | ↑ | Boston, MA (USA) (i) |
| 2016 | 800m | 2:17.67 | - | 21 may 2016 | ↑ | Greensboro, NC (USA) |
| 2016 | Mile | 4:53.43 | - | 25 mar 2016 | ↑ | Raleigh, NC (USA) |
| 2016 | 2MilesShor | 10:32.38 | - | 11 mar 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 2Miles | 10:32.38 | - | 11 mar 2016 | ↑ | New York, NY (USA) (i) |
| 2015 | 1000m | 2:58.68 | - | 31 ene 2015 | - | Blacksburg, VA (USA) (i) |
| 2015 | 1000m-short-track | 2:58.68 | - | 31 ene 2015 | - | Blacksburg, VA (USA) (i) |
| 2015 | Mile | 4:58.86 | - | 23 may 2015 | ↑ | Orlando, FL (USA) |
| 2015 | mile-short-track | 5:03.02 | - | 7 feb 2015 | ↑ | Reggie Lewis Center, Boston, MA (USA) (i) |
| 2015 | 2MilesShor | 10:38.92 | - | 15 mar 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2015 | 2Miles | 10:38.92 | - | 15 mar 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2014 | 800m | 2:17.75 | - | 12 abr 2014 | ↑ | Raleigh, NC (USA) |
2026
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 15:14.28 | - | 27 mar | Raleigh Relays |
5000m | 15:14.28 | - | 26 mar | Raleigh Relays |
15Kilometr | 49:27 | - | 7 mar | Gate River Run 15K |
3000m-short-track | DNF | - | 21 feb | ASICS Last Chance Invitational |
mile-short-track | 4:35.38 | - | 21 feb | ASICS Last Chance Invitational |
3000m-short-track | 8:56.52 | - | 14 feb | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
3000m-short-track | 9:00.43 | - | 1 feb | Millrose Games |
3000m-short-track | 9:00.43 | - | 30 ene | Millrose Games |
3000m-short-track | NM | - | 30 ene | Boston University John Thomas Terrier Classic |
mile-short-track | 4:33.94 | - | 24 ene | Dr. Sander Invitational |
1500m-short-track | 4:15.69 | - | 24 ene | Dr. Sander Invitational |
2025
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 35:11 | - | 6 dic | USATF Cross Country Championships, Portland, OR - XC 10.0km |
5000m | 15:47.33 | - | 3 ago | USA Championships |
10000m | 33:06.17 | - | 3 ago | USA Championships |
10000m | 33:06.17 | - | 31 jul | USA Championships |
5000m | 15:39.25 | - | 19 jul | Stumptown Twilight |
mile-short-track | 4:31.15 | - | 25 ene | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
1500m-short-track | 4:13.26 | - | 25 ene | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
2024
15 performances2023
12 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:06.27 | - | 4 ago | Ed Murphey Classic, Rhodes College, Memphis, TN |
5000m | 14:47.15 | - | 23 jul | London Athletics Meet |
3000m | 8:42.81 | - | 16 jul | Silesia Kamila Skolimowska Memorial |
5000m | 15:08.66 | - | 9 jul | USA Championships, Hayward Field, Eugene, OR |
3000m | 8:36.86 | - | 15 jun | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
5000m | 15:04.54 | - | 9 jun | Meeting de Paris, Stade Charléty, Paris - Diamond Discipline |
1500m | 4:11.95 | - | 27 may | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
1500m | 4:11.95 | - | 26 may | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
5000m | 14:54.20 | - | 6 may | Track Festival, Hilmer Lodge Stadium, Walnut, CA |
10000m | 30:48.26 | - | 4 mar | The TEN |
3000m-short-track | 8:58.40 | - | 17 feb | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
3000m-short-track | 8:36.48 | - | 11 feb | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
2022
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 14:52.87 | - | 4 sept | ISTAF 2022, Olympiastadion, Berlin |
3000m | 8:46.42 | - | 26 ago | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Promotional Events |
Mile | 4:27.66 | - | 5 ago | Sir Walter Miler, Cardinal Gibbons High School, Raleigh, NC |
3000m | 8:48.06 | - | 29 jul | Murphey Classic |
1500m | 4:05.71 | - | 15 jul | Sound Running Sunset Tour #3, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
Palmarés
NCAA Div. I Outdoor Championships
5000 Metres
Preguntas frecuentes
¿Cuál es la mejor marca personal de Elly Henes en 3000 Metres Short Track?
La mejor marca personal de Elly Henes en 3000 Metres Short Track es 8:36.48, lograda el 11 feb 2023 en Armory Track&Field Center, New York, NY (USA) (i).
¿En qué pruebas compite Elly Henes?
Elly Henes compite en 3000 Metres Short Track y 10 000 m.
¿Cómo le fue a Elly Henes en 2026?
Mejor marca 2026: 8:56.52, lograda el 14 feb 2026 en JDL Fast Track, Winston Salem, NC (USA) (i). Última competición: Raleigh Relays el 27 mar 2026, 15:14.28.