
Elly Henes
Elly Henes ist eine Mittelstreckenläuferin aus Vereinigte Staaten, geboren am 13. Oktober 1998. Sie tritt hauptsächlich in den Disziplinen 800m, 1500m und Mile an.
Ihre persönlichen Bestleistungen umfassen 2:10.15 über 800m, 4:05.71 über 1500m, 4:27.66 über Mile, 8:36.48 über 3000m und 14:47.15 über 5000m. Sie hat 1 Goldmedaille bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Vereinigte Staaten.
Stand 19. Sept. 2026: 3000 Metres Short Track 8:36.48, 10 000 m 30:48.26 (Platz 118 aller Zeiten), Saisonbestleistung 2026 8:56.52 (14. Feb. 2026, JDL Fast Track, Winston Salem, NC (USA) (i)) · Letzter Wettkampf: Raleigh Relays, 27. März 2026, 15:14.28 · 27 Jahre
Persönliche Bestleistungen
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | 1500m-short-track | 4:15.69 | - | 24. Jan. 2026 | ↑ | Dr. Sander Invitational |
| 2026 | 1500m | 4:15.69 | - | 24. Jan. 2026 | ↑ | Dr. Sander Invitational |
| 2026 | mile-short-track | 4:33.94 | - | 24. Jan. 2026 | ↑ | Dr. Sander Invitational |
| 2026 | Mile | 4:33.94 | - | 24. Jan. 2026 | ↑ | Dr. Sander Invitational |
| 2026 | 3000m | 8:56.52 | - | 14. Feb. 2026 | ↑ | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 3000m-short-track | 8:56.52 | - | 14. Feb. 2026 | ↑ | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 5000m | 15:14.28 | - | 27. März 2026 | ↑ | Raleigh Relays |
| 2026 | 15Kilometr | 49:27 | - | 7. März 2026 | - | Gate River Run 15K |
| 2025 | 1500m | 4:13.26 | - | 25. Jan. 2025 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
| 2025 | 1500m-short-track | 4:13.26 | - | 25. Jan. 2025 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
| 2025 | mile-short-track | 4:31.15 | - | 25. Jan. 2025 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
| 2025 | Mile | 4:31.15 | - | 25. Jan. 2025 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
| 2025 | 5000m | 15:39.25 | - | 19. Juli 2025 | ↑ | Stumptown Twilight |
| 2025 | 10000m | 33:06.17 | - | 31. Juli 2025 | ↓ | USA Championships |
| 2025 | CrossCount | 35:11 | - | 6. Dez. 2025 | - | USATF Cross Country Championships, Portland, OR - XC 10.0km |
| 2024 | 1500m | 4:09.68 | - | 9. Juni 2024 | ↑ | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
| 2024 | 1500m-short-track | 4:19.68 | - | 17. Feb. 2024 | ↑ | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2024 | 3000m | 8:49.93 | - | 9. Feb. 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 3000m-short-track | 8:49.93 | - | 9. Feb. 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 5000m | 15:03.14 | - | 30. Aug. 2024 | ↑ | Stadioneröffnung Dresden, Heinz-Steyer-Stadion, Dresden |
| 2024 | 5Kilometre | 15:50 | - | 2. Nov. 2024 | ↓ | Abbot Dash to the FInish Line 5K |
| 2024 | 10000m | 31:07.23 | - | 16. März 2024 | ↓ | The TEN |
| 2023 | 1500m | 4:06.27 | - | 4. Aug. 2023 | ↑ | Ed Murphey Classic, Rhodes College, Memphis, TN |
| 2023 | 3000m-short-track | 8:36.48 | - | 11. Feb. 2023 | ↑ | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
| 2023 | 3000m | 8:36.48 | - | 11. Feb. 2023 | ↑ | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
| 2023 | 5000m | 14:47.15 | - | 23. Juli 2023 | ↑ | London Athletics Meet |
| 2023 | 10000m | 30:48.26 | - | 4. März 2023 | ↓ | The TEN |
| 2022 | 800m | 2:10.15 | - | 21. Jan. 2022 | ↑ | Northern Arizona-Skydome, Flagstaff, AZ (USA) (i) |
| 2022 | 1500m | 4:05.71 | - | 15. Juli 2022 | ↑ | Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA) |
| 2022 | Mile | 4:27.66 | - | 5. Aug. 2022 | ↑ | Cardinal Gibbons High School, Raleigh, NC (USA) |
| 2022 | mile-short-track | 4:38.66 | - | 5. Feb. 2022 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | 3000m | 8:42.58 | - | 27. Mai 2022 | ↑ | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2022 | 3000m-short-track | 8:49.52 | - | 29. Jan. 2022 | ↑ | Millrose Games, Armory Track&Field Center, New York, NY (i) - Invitational Events |
| 2022 | 2Miles | 9:18.73 | - | 27. Mai 2022 | ↑ | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2022 | 5000m | 14:52.87 | - | 4. Sept. 2022 | ↑ | ISTAF 2022, Olympiastadion, Berlin |
| 2022 | 5000m-short-track | 15:03.27 | - | 11. Feb. 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5Kilometre | 15:22 | - | 16. Apr. 2022 | ↓ | Boston, MA (USA) |
| 2021 | 1500m | 4:09.33 | - | 25. Juli 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | Mile | 4:32.84 | - | 6. Aug. 2021 | ↑ | Cardinal Gibbons High School, Raleigh, NC (USA) |
| 2021 | mile-short-track | 4:42.02 | - | 20. Feb. 2021 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2021 | 3000m-short-track | 9:00.53 | - | 27. Feb. 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 3000m | 9:00.53 | - | 27. Feb. 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | DistanceMe | 11:07.64 | - | 25. Feb. 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 5000m | 15:18.75 | - | 30. Apr. 2021 | ↑ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2021 | 5000m-short-track | 15:49.86 | - | 12. März 2021 | ↑ | NCAA Div. I Indoor Championships |
| 2021 | 6Kilometre | 18:35 | - | 17. Juli 2021 | - | US Women 6km Road Running Championships, Canton, OH |
| 2020 | 1500m | 4:15.14 | - | 15. Aug. 2020 | ↑ | Lipscomb Academy, Nashville, TN (USA) |
| 2020 | mile-short-track | 4:45.08 | - | 14. Feb. 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | Mile | 4:45.08 | - | 14. Feb. 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 5000m | 15:27.46 | - | 7. Sept. 2020 | ↑ | Newton North HS, Newton, MA (USA) |
| 2020 | 5000m-short-track | 15:40.45 | - | 27. Feb. 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 10000m | 32:12.06 | - | 5. Dez. 2020 | ↓ | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2019 | 1500m | 4:14.32 | - | 1. Juni 2019 | ↑ | Nashville, TN (USA) |
| 2019 | mile-short-track | 4:38.75 | - | 18. Jan. 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | Mile | 4:38.75 | - | 18. Jan. 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 3000m | 9:06.36 | - | 2. Feb. 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | 3000m-short-track | 9:06.36 | - | 2. Feb. 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | 5000m | 15:31.97 | - | 13. Juni 2019 | ↑ | Concord, MA (USA) |
| 2019 | 5000m-short-track | 16:20.65 | - | 8. März 2019 | ↑ | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
| 2018 | 1500m | 4:18.76 | - | 13. Apr. 2018 | ↑ | Charlotte, NC (USA) |
| 2018 | mile-short-track | 4:50.20 | - | 20. Jan. 2018 | ↑ | Lexington, VA (USA) (i) |
| 2018 | Mile | 4:50.20 | - | 20. Jan. 2018 | ↑ | Lexington, VA (USA) (i) |
| 2018 | 3000m | 9:07.93 | - | 9. Feb. 2018 | ↑ | Ames, IA (USA) (i) |
| 2018 | 3000m-short-track | 9:11.95 | - | 3. Feb. 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | DistanceMe | 11:22.96 | - | 22. Feb. 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 5000m | 15:41.63 | - | 2. Dez. 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | 5000m-short-track | 15:41.63 | - | 2. Dez. 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2017 | 1500m | 4:23.17 | - | 14. Apr. 2017 | ↑ | Charlotte, NC (USA) |
| 2017 | Mile | 4:50.43 | - | 20. Jan. 2017 | ↑ | Blacksburg, VA (USA) (i) |
| 2017 | mile-short-track | 4:50.43 | - | 20. Jan. 2017 | ↑ | Blacksburg, VA (USA) (i) |
| 2017 | 3000m | 9:24.93 | - | 27. Apr. 2017 | ↑ | Philadelphia, PA (USA) |
| 2017 | 3000m-short-track | 9:31.63 | - | 28. Jan. 2017 | ↑ | Clemson, SC (USA) (i) |
| 2017 | DistanceMe | 11:35.91 | - | 18. Feb. 2017 | ↑ | Winston Salem, NC (USA) (i) |
| 2017 | 5000m-short-track | 15:49.29 | - | 2. Dez. 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | 5000m | 15:49.29 | - | 2. Dez. 2017 | ↑ | Boston, MA (USA) (i) |
| 2016 | 800m | 2:17.67 | - | 21. Mai 2016 | ↑ | Greensboro, NC (USA) |
| 2016 | Mile | 4:53.43 | - | 25. März 2016 | ↑ | Raleigh, NC (USA) |
| 2016 | 2MilesShor | 10:32.38 | - | 11. März 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 2Miles | 10:32.38 | - | 11. März 2016 | ↑ | New York, NY (USA) (i) |
| 2015 | 1000m | 2:58.68 | - | 31. Jan. 2015 | - | Blacksburg, VA (USA) (i) |
| 2015 | 1000m-short-track | 2:58.68 | - | 31. Jan. 2015 | - | Blacksburg, VA (USA) (i) |
| 2015 | Mile | 4:58.86 | - | 23. Mai 2015 | ↑ | Orlando, FL (USA) |
| 2015 | mile-short-track | 5:03.02 | - | 7. Feb. 2015 | ↑ | Reggie Lewis Center, Boston, MA (USA) (i) |
| 2015 | 2MilesShor | 10:38.92 | - | 15. März 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2015 | 2Miles | 10:38.92 | - | 15. März 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2014 | 800m | 2:17.75 | - | 12. Apr. 2014 | ↑ | Raleigh, NC (USA) |
2026
11 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5000m | 15:14.28 | - | 27. März | Raleigh Relays |
5000m | 15:14.28 | - | 26. März | Raleigh Relays |
15Kilometr | 49:27 | - | 7. März | Gate River Run 15K |
3000m-short-track | DNF | - | 21. Feb. | ASICS Last Chance Invitational |
mile-short-track | 4:35.38 | - | 21. Feb. | ASICS Last Chance Invitational |
3000m-short-track | 8:56.52 | - | 14. Feb. | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
3000m-short-track | 9:00.43 | - | 1. Feb. | Millrose Games |
3000m-short-track | 9:00.43 | - | 30. Jan. | Millrose Games |
3000m-short-track | NM | - | 30. Jan. | Boston University John Thomas Terrier Classic |
mile-short-track | 4:33.94 | - | 24. Jan. | Dr. Sander Invitational |
1500m-short-track | 4:15.69 | - | 24. Jan. | Dr. Sander Invitational |
2025
7 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
CrossCount | 35:11 | - | 6. Dez. | USATF Cross Country Championships, Portland, OR - XC 10.0km |
5000m | 15:47.33 | - | 3. Aug. | USA Championships |
10000m | 33:06.17 | - | 3. Aug. | USA Championships |
10000m | 33:06.17 | - | 31. Juli | USA Championships |
5000m | 15:39.25 | - | 19. Juli | Stumptown Twilight |
mile-short-track | 4:31.15 | - | 25. Jan. | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
1500m-short-track | 4:13.26 | - | 25. Jan. | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
2024
15 performances2023
12 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500m | 4:06.27 | - | 4. Aug. | Ed Murphey Classic, Rhodes College, Memphis, TN |
5000m | 14:47.15 | - | 23. Juli | London Athletics Meet |
3000m | 8:42.81 | - | 16. Juli | Silesia Kamila Skolimowska Memorial |
5000m | 15:08.66 | - | 9. Juli | USA Championships, Hayward Field, Eugene, OR |
3000m | 8:36.86 | - | 15. Juni | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
5000m | 15:04.54 | - | 9. Juni | Meeting de Paris, Stade Charléty, Paris - Diamond Discipline |
1500m | 4:11.95 | - | 27. Mai | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
1500m | 4:11.95 | - | 26. Mai | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
5000m | 14:54.20 | - | 6. Mai | Track Festival, Hilmer Lodge Stadium, Walnut, CA |
10000m | 30:48.26 | - | 4. März | The TEN |
3000m-short-track | 8:58.40 | - | 17. Feb. | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
3000m-short-track | 8:36.48 | - | 11. Feb. | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
2022
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5000m | 14:52.87 | - | 4. Sept. | ISTAF 2022, Olympiastadion, Berlin |
3000m | 8:46.42 | - | 26. Aug. | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Promotional Events |
Mile | 4:27.66 | - | 5. Aug. | Sir Walter Miler, Cardinal Gibbons High School, Raleigh, NC |
3000m | 8:48.06 | - | 29. Juli | Murphey Classic |
1500m | 4:05.71 | - | 15. Juli | Sound Running Sunset Tour #3, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
Auszeichnungen
NCAA Div. I Outdoor Championships
5000 Metres
Häufige Fragen
Was ist die persönliche Bestleistung von Elly Henes über 3000 Metres Short Track?
Die persönliche Bestleistung von Elly Henes über 3000 Metres Short Track ist 8:36.48, aufgestellt am 11. Feb. 2023 in Armory Track&Field Center, New York, NY (USA) (i).
In welchen Disziplinen startet Elly Henes?
Elly Henes startet über 3000 Metres Short Track und 10 000 m.
Wie lief die Saison 2026 für Elly Henes?
Saisonbestleistung 2026: 8:56.52, aufgestellt am 14. Feb. 2026 in JDL Fast Track, Winston Salem, NC (USA) (i). Letzter Wettkampf: Raleigh Relays am 27. März 2026, 15:14.28.