DataModalidadeResultadoVentoPos.RodadaCompetições
20211 prova
4 de jul.5Kilometre 16:54 –1FinalPembrey 5K, Llanelli
20191 prova
20 de jan.10Kilometr 33:31 –1FinalSpeedway 10K, Beachley
20187 provas
31 de dez.5Kilometre 16:54 –3FinalNos Galan Races, Mountain Ash
28 de mai.10Kilometr 35:58 –21FinalLondon 10,000, London
18 de fev.Semi 1:14:24 –1FinalLlanelli Half Marathon, Llanelli
7 de jan.10Kilometr 33:18 –1FinalTelford 10K, Telford
20175 provas
15 de out.Marathon 2:34:16 –11FinalAmsterdam Marathon, Amsterdam
1 de out.Semi 1:15:24 –6FinalCardiff Half Marathon, Cardiff
10 de set.Semi 1:14:22 –9FinalSouth Shields Great North Run, South Shields
3 de set.10Kilometr 35:20 –6FinalCardiff 10 km, Cardiff
25 de jun.Semi 1:17:53 –3FinalSwansea Half Marathon, Swansea
20161 prova
21 de fev.Semi 1:14:35 –1FinalWokingham Half Marathon, Wokingham
20131 prova
27 de mai.10Kilometr 34:24 –8FinalLondon BUPA 10K, London
201217 provas
18 de nov.10Kilometr 32:34 –1FinalBrighton 10K, Brighton
14 de out.Semi 1:16:45 –6FinalCardiff Half Marathon, Cardiff
16 de set.Semi 1:11:18 –8FinalSouth Shields BUPA Great North Run, South Shields
9 de set.10Kilometr 32:31 –1FinalCardiff 10K, Cardiff
28 de jul.3000m 9:13.60 –1FinalSwansea UK Women's League, Swansea
28 de jul.2000Metres 6:39.35 –1FinalSwansea UK Women's League, Swansea
21 de jul.5000m 15:37.3h –1FinalSolihull BMC Grand Prix, Solihull
30 de jun.1500m 4:35.26 –1FinalEton UK Women's League, Eton
30 de jun.3000m 9:27.00 –1FinalEton UK Women's League, Eton
23 de jun.10000m 32:52.53 –2FinalUK Championships, Birmingham
9 de jun.3000m 9:16.87 –1FinalBirmingham UK Women's League, Birmingham
9 de jun.1500m 4:26.64 –1FinalBirmingham UK Women's League, Birmingham
2 de jun.5000m 15:44.84 –1FinalCardiff Welsh Championships, Cardiff
27 de mai.10Kilometr 33:08 –2FinalLondon BUPA 10K, London
29 de jan.Semi 1:14:04 –3FinalMarrakesh Half Marathon, Marrakech
20113 provas
11 de set.10Kilometr 34:59 –5FinalCardiff 10K, Cardiff
21 de mai.3000m 9:56.1h –1FinalWrexham Welsh Senior League, Wrexham
15 de mai.10Kilometr 36:35 –25FinalManchester BUPA Great Run, Manchester
20107 provas
11 de dez.3000m-short-track 9:48.73 –1FinalCardiff UWIC Open Meeting, Cardiff (i)
14 de jul.800m 2:18.70 –3FinalCardiff Welsh Athletics Open, Cardiff
29 de mai.5000m 17:01.55 –14FinalManchester BMC Nike Grand Prix, Manchester
22 de mai.3000mSt 11:00.86 –4FinalLoughborough International, Loughborough
16 de mai.10Kilometr 35:42 –19FinalManchester Great Run, Manchester
2 de mai.10000m 35:48.08 –3FinalBedford British University Championships, Bedford
24 de abr.5000m 17:19.79 –FinalHendon London Inter Club Challenge, Hendon - Mixed Races
20099 provas
18 de out.Semi 1:16:52 –2FinalCardiff Half Marathon, Cardiff
18 de jul.1500m 4:29.21 –5FinalSolihull BMC Nike Grand Prix, Solihull
12 de jul.3000mSt 10:41.62 –8FinalUK Championships, Birmingham
28 de jun.3000mSt 10:33.74 –2FinalBedford England U23 Championships, Bedford
13 de jun.2000Metres 7:02.95 –1FinalCardiff Welsh Open, Cardiff
6 de jun.3000m 9:45.51 –1FinalStretford BMC PB Classic, Stretford
30 de mai.1500m 4:34.87 –2Manchester BMC Grand Prix, Manchester