
Foto: Charlyneros—CC BY-SA 4.0
Carina Viljoen
Carina Viljoen é uma meio-fundista de África do Sul, nascida em 15 de abril de 1997. Compete principalmente nos 800m, 1500m e Mile.
Seus recordes pessoais incluem 2:06.55 nos 800m, 4:07.11 nos 1500m, 4:29.03 nos Mile, 8:56.63 nos 3000m e 15:54.02 nos 5000m. Atualmente está ativa no circuito internacional de atletismo, representando África do Sul.
Em 19 de set. de 2026: 1500 m 4:07.11 (#782 de todos os tempos), Milha 4:29.03, Melhor marca de 2026 4:10.14 (21 de jun. de 2026, Griswold Stadium, Portland, OR (USA)) · Última competição: ASICS Falmouth Road Race, 16 de ago. de 2026, 37:43 · 29 anos
Melhores marcas pessoais
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | 800m | 2:06.86 | - | 28 de fev. de 2026 | ↑ | CGA League 4 |
| 2026 | 1500m | 4:10.14 | - | 21 de jun. de 2026 | ↑ | Portland Track Festival |
| 2026 | 1500m-short-track | 4:16.00 | - | 24 de jan. de 2026 | ↓ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2026 | MileRoad | 4:20.49 | - | 8 de ago. de 2026 | ↑ | The Guardian Mile, Hope Memorial Bridge, Cleveland, OH |
| 2026 | Mile | 4:33.96 | - | 16 de jan. de 2026 | ↑ | Arkansas Invitational |
| 2026 | mile-short-track | 4:33.96 | - | 16 de jan. de 2026 | ↑ | Arkansas Invitational |
| 2026 | 3000m | 9:07.64 | - | 6 de mar. de 2026 | ↑ | Fast Track 3 |
| 2026 | CrossCount | 23:04 | - | 10 de jan. de 2026 | ↑ | 46th World Athletics Cross Country Championships |
| 2026 | 10Kilometr | 33:25 | - | 24 de mai. de 2026 | ↑ | Cape Town City Marathon - 10km Peace Run |
| 2026 | RoadRace | 37:43 | - | 16 de ago. de 2026 | ↑ | ASICS Falmouth Road Race |
| 2025 | 800m | 2:06.81 | - | 11 de jan. de 2025 | ↑ | Silver & Blue Invitational |
| 2025 | 800m-short-track | 2:06.81 | - | 11 de jan. de 2025 | ↑ | Silver & Blue Invitational |
| 2025 | 1000m-short-track | 2:45.47 | - | 10 de jan. de 2025 | ↑ | Silver & Blue Invitational |
| 2025 | 1000m | 2:45.47 | - | 10 de jan. de 2025 | ↑ | Silver & Blue Invitational |
| 2025 | MileRoad | 4:37.87 | - | 25 de out. de 2025 | ↑ | Parys Crater Street Mile |
| 2025 | Mile | 4:41.01 | - | 15 de ago. de 2025 | ↑ | Falmouth Track Festival, presented by ASICS |
| 2025 | 10Kilometr | 33:05 | - | 18 de out. de 2025 | ↑ | Sanlam Cape Town Marathon - 10km Peace Run |
| 2024 | 1500m | 4:09.47 | - | 11 de mai. de 2024 | ↑ | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2024 | 5Kilometre | 15:52 | - | 5 de abr. de 2024 | ↑ | Marathon de Paris - 5 et 10KM Asics Speed Paris, Paris |
| 2024 | 5000m | 16:31.46 | - | 18 de abr. de 2024 | ↓ | South African Championships |
| 2024 | 10Kilometr | 32:53 | - | 20 de out. de 2024 | ↑ | Sanlam Cape Town Marathon - 10km |
| 2023 | 800m | 2:06.55 | - | 26 de abr. de 2023 | ↑ | ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme |
| 2023 | 1500m | 4:07.11 | - | 22 de jul. de 2023 | ↑ | Under Armour Sunset Tour, Los Angeles, CA |
| 2023 | MileRoad | 4:27.7h | - | 10 de set. de 2023 | ↑ | New Balance 5th Avenue Mile |
| 2023 | Mile | 4:34.94 | - | 24 de abr. de 2023 | ↑ | Cape Milers Club/Endurocad Middle distance invitational 3 |
| 2023 | mile-short-track | 4:37.71 | - | 10 de fev. de 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000m | 8:58.39 | - | 14 de abr. de 2023 | ↑ | Cape Milers Club/Endurocad Middle distance invitational 1 |
| 2023 | 3000m-short-track | 9:25.15 | - | 27 de jan. de 2023 | ↑ | LILAC Grand Prix |
| 2023 | 5000m | 16:17.84 | - | 1 de abr. de 2023 | ↓ | South African Championships, McArthur Stadium, Potchefstroom |
| 2022 | 800m | 2:08.99 | - | 15 de jul. de 2022 | ↑ | Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA) |
| 2022 | 1500m | 4:08.36 | - | 29 de jul. de 2022 | ↑ | Murphey Classic |
| 2022 | 1500m-short-track | 4:12.90 | - | 11 de fev. de 2022 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | Mile | 4:29.03 | - | 9 de jul. de 2022 | ↑ | Sunset Tour - Occidental College, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2022 | mile-short-track | 4:34.81 | - | 11 de fev. de 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m | 9:20.67 | - | 4 de jan. de 2022 | ↑ | Green Point Stadium, Cape Town (RSA) |
| 2022 | 5Kilometre | 16:00 | - | 22 de mai. de 2022 | ↑ | - |
| 2022 | RoadRace | 38:44 | - | 21 de ago. de 2022 | ↑ | 2022 ASICS Falmouth Road Race |
| 2021 | 800m | 2:07.26 | - | 25 de abr. de 2021 | ↑ | John McDonnell Field, Fayetteville, AR (USA) |
| 2021 | 1500m | 4:14.36 | - | 16 de abr. de 2021 | ↑ | Percy Beard Track, Gainesville, FL (USA) |
| 2021 | 3000m-short-track | 9:05.05 | - | 3 de dez. de 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 3000m | 9:05.05 | - | 3 de dez. de 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 5000m | 16:28.63 | - | 15 de mai. de 2021 | ↓ | Cushing Stadium, College Station, TX (USA) |
| 2020 | 800m | 2:07.36 | - | 21 de fev. de 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 800m-short-track | 2:07.36 | - | 21 de fev. de 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 1500m | 4:26.37 | - | 28 de nov. de 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | Mile | 4:35.33 | - | 15 de fev. de 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | mile-short-track | 4:36.33 | - | 1 de fev. de 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 3000m | 8:56.63 | - | 14 de fev. de 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 3000m-short-track | 9:21.82 | - | 29 de fev. de 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | DistanceMe | 10:57.08 | - | 31 de jan. de 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 5000m | 16:36.53 | - | 24 de nov. de 2020 | ↓ | - |
| 2019 | 800m | 2:07.80 | - | 30 de mar. de 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | 1500m | 4:13.27 | - | 25 de mai. de 2019 | ↑ | Sacramento, CA (USA) |
| 2019 | mile-short-track | 4:33.88 | - | 26 de jan. de 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | Mile | 4:33.88 | - | 26 de jan. de 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | 4x800Metre | 8:55.14 | - | 27 de abr. de 2019 | ↓ | Fayetteville, AR (USA) |
| 2019 | 3000m | 9:12.43 | - | 7 de dez. de 2019 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | 3000m-short-track | 9:12.43 | - | 7 de dez. de 2019 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | DistanceMe | 11:21.98 | - | 22 de fev. de 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | 5000m | 15:54.02 | - | 29 de mar. de 2019 | ↓ | Palo Alto, CA (USA) |
| 2019 | 10Kilometr | 35:56 | - | 9 de ago. de 2019 | ↑ | Johannesburg (RSA) |
| 2018 | 800m | 2:08.84 | - | 14 de abr. de 2018 | ↑ | Fayetteville, AR (USA) |
| 2018 | 1000m-short-track | 2:47.24 | - | 12 de jan. de 2018 | ↑ | Fayetteville, AR (USA) (i) |
| 2018 | 1000m | 2:47.24 | - | 12 de jan. de 2018 | ↑ | Fayetteville, AR (USA) (i) |
| 2018 | 1500m | 4:16.07 | - | 21 de abr. de 2018 | ↑ | Palo Alto, CA (USA) |
| 2018 | Mile | 4:39.01 | - | 10 de fev. de 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | mile-short-track | 4:43.35 | - | 25 de fev. de 2018 | ↑ | College Station, TX (USA) (i) |
| 2018 | 3000m-short-track | 9:30.85 | - | 27 de jan. de 2018 | ↑ | Fayetteville, AR (USA) (i) |
| 2018 | 3000m | 9:30.85 | - | 27 de jan. de 2018 | ↑ | Fayetteville, AR (USA) (i) |
| 2018 | DistanceMe | 11:14.38 | - | 25 de fev. de 2018 | ↑ | College Station, TX (USA) (i) |
| 2018 | 4x1500Metr | 17:46.87 | - | 28 de abr. de 2018 | - | Fayetteville, AR (USA) |
| 2017 | 800m | 2:08.77 | - | 5 de mai. de 2017 | ↑ | Fayetteville Arkansas Twilight |
| 2017 | 800m-short-track | 2:13.29 | - | 28 de jan. de 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 1000m-short-track | 2:54.99 | - | 13 de jan. de 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 1000m | 2:54.99 | - | 13 de jan. de 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 1500m | 4:19.62 | - | 14 de abr. de 2017 | ↑ | Azusa Bryan Clay Invitational |
| 2017 | Mile | 4:46.01 | - | 24 de fev. de 2017 | ↑ | Nashville, TN (USA) (i) |
| 2017 | mile-short-track | 4:49.61 | - | 17 de fev. de 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 4x800Metre | 8:33.97 | - | 28 de abr. de 2017 | ↓ | Baton Rouge, LA (USA) |
| 2017 | 3000m | 9:32.86 | - | 22 de abr. de 2017 | ↑ | Fayetteville, AR (USA) |
| 2017 | DistanceMe | 11:30.83 | - | 29 de abr. de 2017 | ↑ | Baton Rouge, LA (USA) |
| 2017 | 10Kilometr | 36:59 | - | 5 de ago. de 2017 | ↑ | Pretoria (RSA) |
| 2016 | 800m | 2:11.96 | - | 12 de fev. de 2016 | ↑ | Roodepoort (RSA) |
| 2016 | 1000m | 2:54.90 | - | 19 de fev. de 2016 | ↑ | Johannesburg (RSA) |
| 2016 | 1500m | 4:36.24 | - | 19 de abr. de 2016 | ↑ | Port Elizabeth (RSA) |
| 2016 | 10Kilometr | 37:10 | - | 6 de fev. de 2016 | ↑ | Sasolburg (RSA) |
| 2015 | 800m | 2:14.06 | - | 14 de mar. de 2015 | ↑ | Germiston (RSA) |
| 2015 | 1500m | 4:31.10 | - | 10 de abr. de 2015 | ↑ | Bloemfontein (RSA) |
| 2015 | 3000m | 10:08.72 | - | 19 de mar. de 2015 | ↑ | Sasolburg (RSA) |
| 2015 | CrossCount | 23:28 | - | 28 de mar. de 2015 | ↑ | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
| 2014 | 1500m | 4:33.47 | - | 12 de abr. de 2014 | ↑ | Pretoria (RSA) |
| 2013 | 800m | 2:21.73 | - | 25 de mai. de 2013 | ↑ | Potchefstroom (RSA) |
| 2013 | 1500m | 4:28.42 | - | 10 de jul. de 2013 | ↑ | IAAF World Youth Championships |
| 2013 | 3000m | 9:48.9h | - | 22 de mar. de 2013 | ↑ | Port Elizabeth (RSA) |
| 2012 | 3000m | 9:48.22 | - | 30 de mar. de 2012 | ↑ | Germiston (RSA) |
2026
17 performances2025
7 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
MileRoad | 4:37.87 | - | 25 de out. | Parys Crater Street Mile |
10Kilometr | 33:05 | - | 18 de out. | Sanlam Cape Town Marathon - 10km Peace Run |
Mile | 4:41.01 | - | 15 de ago. | Falmouth Track Festival, presented by ASICS |
MileRoad | 4:41.58 | - | 9 de ago. | The Guardian Mile, Hope Memorial Bridge, Cleveland, OH |
800m-short-track | 2:06.81 | - | 11 de jan. | Silver & Blue Invitational |
1000m-short-track | 2:45.47 | - | 11 de jan. | Silver & Blue Invitational |
1000m-short-track | 2:45.47 | - | 10 de jan. | Silver & Blue Invitational |
2024
21 performances2023
5 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
MileRoad | 4:39.01 | - | 1 de out. | World Athletics Road Running Championships, Riga |
MileRoad | 4:27.7HT | - | 10 de set. | New Balance 5th Avenue Mile |
MileRoad | 4:27.7HT | - | 10 de set. | New Balance 5th Avenue Mile |
1500m | 4:11.02 | - | 26 de ago. | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
1500m | 4:11.02 | - | 19 de ago. | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
Conquistas
46th World Athletics Cross Country Championships
Cross Country Relay
African Athletics Championships
1500 Metres
African Athletics Championships
1500 Metres
African Athletics Championships
1500 Metres
African Athletics Championships
1500 Metres