Carina Viljoen

RSAMujeres

Fecha de nacimiento15 abr 1997

Altura-

Peso-

Carina Viljoen es una mediofondista de Sudáfrica, nacida el 15 de abril de 1997. Compite principalmente en 800m, 1500m y Mile.

Sus mejores marcas personales incluyen 2:06.55 en 800m, 4:07.11 en 1500m, 4:29.03 en Mile, 8:56.63 en 3000m y 15:54.02 en 5000m. Actualmente está activa en el circuito internacional de atletismo, representando a Sudáfrica.

Datos clave

1500 m

4:07.11

#782 de todos los tiempos

Milla

4:29.03

Mejor marca 2026

4:10.14

21 jun 2026 · Griswold Stadium, Portland, OR (USA)

Mejor marca 2026

Última competición

ASICS Falmouth Road Race

16 ago 2026 · 37:43

ASICS Falmouth Road Race

Edad

29 años

A 19 sept 2026: 1500 m 4:07.11 (#782 de todos los tiempos), Milla 4:29.03, Mejor marca 2026 4:10.14 (21 jun 2026, Griswold Stadium, Portland, OR (USA)) · Última competición: ASICS Falmouth Road Race, 16 ago 2026, 37:43 · 29 años

Mejores marcas personales

800m

2:06.55

1500m

4:07.11

#782 de todos los tiempos

Mile

4:29.03

3000m

8:56.63

5000m

15:54.02

5Kilometre

15:52

1500m-short-track

4:12.90

3000m-short-track

9:05.05

10Kilometr

32:53

800m-short-track

2:06.81

1000m

2:45.47

1000m-short-track

2:45.47

mile-short-track

4:33.88

MileRoad

4:27.7HT

4x800Metre

8:33.97

DistanceMe

10:57.08

4x1500Metr

17:46.87

RoadRace

38:44

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	800m	2:06.86	-	28 feb 2026	↑	CGA League 4
2026	1500m	4:10.14	-	21 jun 2026	↑	Portland Track Festival
2026	1500m-short-track	4:16.00	-	24 ene 2026	↓	Boston University Bruce Lehane Scarlet and White Invitational
2026	MileRoad	4:20.49	-	8 ago 2026	↑	The Guardian Mile, Hope Memorial Bridge, Cleveland, OH
2026	Mile	4:33.96	-	16 ene 2026	↑	Arkansas Invitational
2026	mile-short-track	4:33.96	-	16 ene 2026	↑	Arkansas Invitational
2026	3000m	9:07.64	-	6 mar 2026	↑	Fast Track 3
2026	CrossCount	23:04	-	10 ene 2026	↑	46th World Athletics Cross Country Championships
2026	10Kilometr	33:25	-	24 may 2026	↑	Cape Town City Marathon - 10km Peace Run
2026	RoadRace	37:43	-	16 ago 2026	↑	ASICS Falmouth Road Race
2025	800m	2:06.81	-	11 ene 2025	↑	Silver & Blue Invitational
2025	800m-short-track	2:06.81	-	11 ene 2025	↑	Silver & Blue Invitational
2025	1000m-short-track	2:45.47	-	10 ene 2025	↑	Silver & Blue Invitational
2025	1000m	2:45.47	-	10 ene 2025	↑	Silver & Blue Invitational
2025	MileRoad	4:37.87	-	25 oct 2025	↑	Parys Crater Street Mile
2025	Mile	4:41.01	-	15 ago 2025	↑	Falmouth Track Festival, presented by ASICS
2025	10Kilometr	33:05	-	18 oct 2025	↑	Sanlam Cape Town Marathon - 10km Peace Run
2024	1500m	4:09.47	-	11 may 2024	↑	Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA
2024	5Kilometre	15:52	-	5 abr 2024	↑	Marathon de Paris - 5 et 10KM Asics Speed Paris, Paris
2024	5000m	16:31.46	-	18 abr 2024	↓	South African Championships
2024	10Kilometr	32:53	-	20 oct 2024	↑	Sanlam Cape Town Marathon - 10km
2023	800m	2:06.55	-	26 abr 2023	↑	ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme
2023	1500m	4:07.11	-	22 jul 2023	↑	Under Armour Sunset Tour, Los Angeles, CA
2023	MileRoad	4:27.7h	-	10 sept 2023	↑	New Balance 5th Avenue Mile
2023	Mile	4:34.94	-	24 abr 2023	↑	Cape Milers Club/Endurocad Middle distance invitational 3
2023	mile-short-track	4:37.71	-	10 feb 2023	↑	Boston University David Hemery Valentine Invitational
2023	3000m	8:58.39	-	14 abr 2023	↑	Cape Milers Club/Endurocad Middle distance invitational 1
2023	3000m-short-track	9:25.15	-	27 ene 2023	↑	LILAC Grand Prix
2023	5000m	16:17.84	-	1 abr 2023	↓	South African Championships, McArthur Stadium, Potchefstroom
2022	800m	2:08.99	-	15 jul 2022	↑	Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA)
2022	1500m	4:08.36	-	29 jul 2022	↑	Murphey Classic
2022	1500m-short-track	4:12.90	-	11 feb 2022	↓	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022	Mile	4:29.03	-	9 jul 2022	↑	Sunset Tour - Occidental College, Jack Kemp Stadium - Occidental College, Los Angeles, CA
2022	mile-short-track	4:34.81	-	11 feb 2022	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022	3000m	9:20.67	-	4 ene 2022	↑	Green Point Stadium, Cape Town (RSA)
2022	5Kilometre	16:00	-	22 may 2022	↑	-
2022	RoadRace	38:44	-	21 ago 2022	↑	2022 ASICS Falmouth Road Race
2021	800m	2:07.26	-	25 abr 2021	↑	John McDonnell Field, Fayetteville, AR (USA)
2021	1500m	4:14.36	-	16 abr 2021	↑	Percy Beard Track, Gainesville, FL (USA)
2021	3000m-short-track	9:05.05	-	3 dic 2021	↑	Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2021	3000m	9:05.05	-	3 dic 2021	↑	Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2021	5000m	16:28.63	-	15 may 2021	↓	Cushing Stadium, College Station, TX (USA)
2020	800m	2:07.36	-	21 feb 2020	↑	Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2020	800m-short-track	2:07.36	-	21 feb 2020	↑	Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2020	1500m	4:26.37	-	28 nov 2020	↑	Bestmed Tuks Stadium, Pretoria (RSA)
2020	Mile	4:35.33	-	15 feb 2020	↑	Dempsey Indoor, Seattle, WA (USA) (i)
2020	mile-short-track	4:36.33	-	1 feb 2020	↑	Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2020	3000m	8:56.63	-	14 feb 2020	↑	Dempsey Indoor, Seattle, WA (USA) (i)
2020	3000m-short-track	9:21.82	-	29 feb 2020	↑	Gilliam Indoor Track, College Station, TX (USA) (i)
2020	DistanceMe	10:57.08	-	31 ene 2020	↑	Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2020	5000m	16:36.53	-	24 nov 2020	↓	-
2019	800m	2:07.80	-	30 mar 2019	↑	Palo Alto, CA (USA)
2019	1500m	4:13.27	-	25 may 2019	↑	Sacramento, CA (USA)
2019	mile-short-track	4:33.88	-	26 ene 2019	↑	Fayetteville, AR (USA) (i)
2019	Mile	4:33.88	-	26 ene 2019	↑	Fayetteville, AR (USA) (i)
2019	4x800Metre	8:55.14	-	27 abr 2019	↓	Fayetteville, AR (USA)
2019	3000m	9:12.43	-	7 dic 2019	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2019	3000m-short-track	9:12.43	-	7 dic 2019	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2019	DistanceMe	11:21.98	-	22 feb 2019	↑	Fayetteville, AR (USA) (i)
2019	5000m	15:54.02	-	29 mar 2019	↓	Palo Alto, CA (USA)
2019	10Kilometr	35:56	-	9 ago 2019	↑	Johannesburg (RSA)
2018	800m	2:08.84	-	14 abr 2018	↑	Fayetteville, AR (USA)
2018	1000m-short-track	2:47.24	-	12 ene 2018	↑	Fayetteville, AR (USA) (i)
2018	1000m	2:47.24	-	12 ene 2018	↑	Fayetteville, AR (USA) (i)
2018	1500m	4:16.07	-	21 abr 2018	↑	Palo Alto, CA (USA)
2018	Mile	4:39.01	-	10 feb 2018	↑	Seattle, WA (USA) (i)
2018	mile-short-track	4:43.35	-	25 feb 2018	↑	College Station, TX (USA) (i)
2018	3000m-short-track	9:30.85	-	27 ene 2018	↑	Fayetteville, AR (USA) (i)
2018	3000m	9:30.85	-	27 ene 2018	↑	Fayetteville, AR (USA) (i)
2018	DistanceMe	11:14.38	-	25 feb 2018	↑	College Station, TX (USA) (i)
2018	4x1500Metr	17:46.87	-	28 abr 2018	-	Fayetteville, AR (USA)
2017	800m	2:08.77	-	5 may 2017	↑	Fayetteville Arkansas Twilight
2017	800m-short-track	2:13.29	-	28 ene 2017	↑	Fayetteville, AR (USA) (i)
2017	1000m-short-track	2:54.99	-	13 ene 2017	↑	Fayetteville, AR (USA) (i)
2017	1000m	2:54.99	-	13 ene 2017	↑	Fayetteville, AR (USA) (i)
2017	1500m	4:19.62	-	14 abr 2017	↑	Azusa Bryan Clay Invitational
2017	Mile	4:46.01	-	24 feb 2017	↑	Nashville, TN (USA) (i)
2017	mile-short-track	4:49.61	-	17 feb 2017	↑	Fayetteville, AR (USA) (i)
2017	4x800Metre	8:33.97	-	28 abr 2017	↓	Baton Rouge, LA (USA)
2017	3000m	9:32.86	-	22 abr 2017	↑	Fayetteville, AR (USA)
2017	DistanceMe	11:30.83	-	29 abr 2017	↑	Baton Rouge, LA (USA)
2017	10Kilometr	36:59	-	5 ago 2017	↑	Pretoria (RSA)
2016	800m	2:11.96	-	12 feb 2016	↑	Roodepoort (RSA)
2016	1000m	2:54.90	-	19 feb 2016	↑	Johannesburg (RSA)
2016	1500m	4:36.24	-	19 abr 2016	↑	Port Elizabeth (RSA)
2016	10Kilometr	37:10	-	6 feb 2016	↑	Sasolburg (RSA)
2015	800m	2:14.06	-	14 mar 2015	↑	Germiston (RSA)
2015	1500m	4:31.10	-	10 abr 2015	↑	Bloemfontein (RSA)
2015	3000m	10:08.72	-	19 mar 2015	↑	Sasolburg (RSA)
2015	CrossCount	23:28	-	28 mar 2015	↑	41st IAAF World Cross Country Championships, Qingzhen, Guiyang
2014	1500m	4:33.47	-	12 abr 2014	↑	Pretoria (RSA)
2013	800m	2:21.73	-	25 may 2013	↑	Potchefstroom (RSA)
2013	1500m	4:28.42	-	10 jul 2013	↑	IAAF World Youth Championships
2013	3000m	9:48.9h	-	22 mar 2013	↑	Port Elizabeth (RSA)
2012	3000m	9:48.22	-	30 mar 2012	↑	Germiston (RSA)

Disciplina	Resultado	Viento	Fecha	Competiciones
RoadRace	37:43	-	16 ago	ASICS Falmouth Road Race
MileRoad	4:20.49	-	8 ago	The Guardian Mile, Hope Memorial Bridge, Cleveland, OH
1500m	4:11.03	-	11 jul	Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA
1500m	4:10.14	-	21 jun	Portland Track Festival
10Kilometr	33:25	-	24 may	Cape Town City Marathon - 10km Peace Run
1500m	4:17.02	-	28 abr	Simbine Classic
1500m	4:17.07	-	18 abr	South African Championships
1500m	4:24.26	-	17 abr	South African Championships
1500m	4:24.26	-	16 abr	South African Championships
1500m	4:17.07	-	16 abr	South African Championships
1500m	4:20.86	-	14 mar	CGA U16,U18,U20,U23 and Senior Provincial Championships
3000m	9:07.64	-	6 mar	Fast Track 3
800m	2:06.86	-	28 feb	CGA League 4
1500m-short-track	4:16.00	-	24 ene	Boston University Bruce Lehane Scarlet and White Invitational
mile-short-track	4:34.68	-	24 ene	Boston University Bruce Lehane Scarlet and White Invitational
mile-short-track	4:33.96	-	16 ene	Arkansas Invitational
CrossCount	23:04	-	10 ene	46th World Athletics Cross Country Championships

Disciplina	Resultado	Viento	Fecha	Competiciones
MileRoad	4:37.87	-	25 oct	Parys Crater Street Mile
10Kilometr	33:05	-	18 oct	Sanlam Cape Town Marathon - 10km Peace Run
Mile	4:41.01	-	15 ago	Falmouth Track Festival, presented by ASICS
MileRoad	4:41.58	-	9 ago	The Guardian Mile, Hope Memorial Bridge, Cleveland, OH
800m-short-track	2:06.81	-	11 ene	Silver & Blue Invitational
1000m-short-track	2:45.47	-	11 ene	Silver & Blue Invitational
1000m-short-track	2:45.47	-	10 ene	Silver & Blue Invitational

Disciplina	Resultado	Viento	Fecha	Competiciones
10Kilometr	32:53	-	20 oct	Sanlam Cape Town Marathon - 10km
1500m	4:13.27	-	26 jun	African Athletics Championships
1500m	4:15.93	-	25 jun	African Athletics Championships
1500m	4:13.27	-	25 jun	African Athletics Championships
1500m	4:12.41	-	9 jun	Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
1500m	4:12.41	-	8 jun	Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
1500m	4:17.62	-	1 jun	Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
1500m	4:15.57	-	31 may	The HBCU Pro Classic - The Edwin Moses Legends Meet, Edwin Moses Track, Atlanta, GA
1500m	4:13.01	-	18 may	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
1500m	4:13.01	-	17 may	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
1500m	4:09.47	-	11 may	Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA
1500m	4:19.29	-	21 abr	South African Championships
1500m	4:19.29	-	20 abr	South African Championships
5000m	16:31.46	-	20 abr	South African Championships
1500m	4:42.46	-	20 abr	South African Championships
1500m	4:42.46	-	19 abr	South African Championships
5000m	16:31.46	-	18 abr	South African Championships
5Kilometre	15:52	-	5 abr	Marathon de Paris - 5 et 10KM Asics Speed Paris, Paris
1500m	4:22.94	-	30 mar	Stanford Invitational
1500m	4:22.94	-	29 mar	Stanford Invitational
1500m	4:14.55	-	16 mar	The TEN

Disciplina	Resultado	Viento	Fecha	Competiciones
MileRoad	4:39.01	-	1 oct	World Athletics Road Running Championships, Riga
MileRoad	4:27.7HT	-	10 sept	New Balance 5th Avenue Mile
MileRoad	4:27.7HT	-	10 sept	New Balance 5th Avenue Mile
1500m	4:11.02	-	26 ago	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
1500m	4:11.02	-	19 ago	World Athletics Championships, Budapest 2023, Hősök tere, Budapest

Carina Viljoen

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

Palmarés