
Cara Feain-Ryan
Cara Feain-Ryan é uma meio-fundista de Austrália, nascida em 5 de fevereiro de 1999 em Crows Nest, Australia. Compete principalmente nos 800m, 1500m e Mile.
Seus recordes pessoais incluem 2:12.50 nos 800m, 4:22.17 nos 1500m, 4:42.64 nos Mile, 8:50.69 nos 3000m e 15:44.69 nos 5000m. Conquistou 4 medalhas de ouro em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Austrália.
Em 24 de set. de 2026: 3000 m com obstáculos 9:21.35 (#105 de todos os tempos), 2000 Metres Short Track 6:09.50, Melhor marca de 2026 9:21.35 (16 de mai. de 2026, China Textile City Sports Centre, Shaoxing/Keqiao (CHN)) · Última competição: Weltklasse Zürich, 26 de ago. de 2026, DNF · 27 anos
Melhores marcas pessoais
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | Mile | 4:42.64 | - | 21 de fev. de 2026 | ↑ | Dane Bird-Smith Shield & QLD 10,000m Race Walk Championships |
| 2026 | 3000m | 8:54.39 | - | 28 de mar. de 2026 | ↑ | Maurie Plant Meet |
| 2026 | 3000mSt | 9:21.35 | - | 16 de mai. de 2026 | ↑ | Wanda Diamond League |
| 2026 | 5000m | 15:13.22 | - | 15 de jul. de 2026 | ↑ | Meeting International d'Athlétisme de la Province de Liège |
| 2025 | 1500m | 4:23.91 | - | 1 de fev. de 2025 | ↑ | Jai Taurima Shield |
| 2025 | 3000m | 8:50.69 | - | 29 de mar. de 2025 | ↑ | Maurie Plant Meet, Lakeside Stadium, Melbourne |
| 2025 | 3000mSt | 9:22.01 | - | 30 de mai. de 2025 | ↑ | 7th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2024 | Mile | 4:44.49 | - | 30 de nov. de 2024 | ↑ | Garry Brown Shield |
| 2024 | 2000Metres | 6:09.50 | - | 23 de jun. de 2024 | ↑ | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
| 2024 | 3000m | 9:00.94 | - | 23 de mar. de 2024 | ↑ | Sydney Track Classic |
| 2024 | 3000mSt | 9:28.72 | - | 4 de ago. de 2024 | ↑ | The XXXIII Olympic Games, Stade de France, Paris |
| 2024 | 5000m | 15:44.69 | - | 15 de fev. de 2024 | ↑ | Maurie Plant Meet, Lakeside Stadium, Melbourne |
| 2024 | 10Kilometr | 34:46 | - | 27 de out. de 2024 | ↓ | Strait Link Burnie10 |
| 2023 | 1500m | 4:29.46 | - | 19 de abr. de 2023 | ↑ | UniSport Nationals Athletics, Performance Centre, Gold Coast |
| 2023 | 3000m | 9:12.19 | - | 23 de fev. de 2023 | ↑ | Maurie Plant Meet – Melbourne, Lakeside Stadium, Melbourne |
| 2023 | 3000mSt | 9:29.60 | - | 23 de ago. de 2023 | ↑ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2023 | 5000m | 16:03.50 | - | 2 de abr. de 2023 | ↑ | Australian Championships |
| 2023 | 10000m | 34:07.08 | - | 2 de dez. de 2023 | ↑ | Australian 10,000m Championships |
| 2022 | 1500m | 4:24.84 | - | 26 de jan. de 2022 | ↑ | Zatopek Classic |
| 2022 | 3000m | 9:15.17 | - | 12 de mar. de 2022 | ↑ | Sydney Track Classic, SOPAC, Sydney |
| 2022 | 3000mSt | 9:40.66 | - | 31 de mar. de 2022 | ↑ | Australian Championships, SOPAC, Sydney |
| 2022 | 5Kilometre | 16:30 | - | 29 de out. de 2022 | ↓ | Noosa (AUS) |
| 2022 | 10000m | 33:36.95 | - | 15 de dez. de 2022 | ↑ | Lakeside Stadium, Melbourne (AUS) |
| 2022 | 10Kilometr | 34:09 | - | 28 de ago. de 2022 | ↓ | - |
| 2021 | 1500m | 4:22.17 | - | 14 de mar. de 2021 | ↑ | Queensland Championships |
| 2021 | 3000m | 9:21.59 | - | 13 de fev. de 2021 | ↑ | Performance Centre, Gold Coast (AUS) |
| 2021 | 3000mSt | 9:36.35 | - | 18 de jun. de 2021 | ↑ | Festival of Athletics, Sports Reserve, Townsville |
| 2021 | 5Kilometre | 16:15 | - | 30 de out. de 2021 | ↓ | Noosa (AUS) |
| 2020 | 800m | 2:12.50 | - | 7 de nov. de 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 1500m | 4:25.78 | - | 14 de nov. de 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 3000m | 9:38.51 | - | 8 de fev. de 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 3000mSt | 10:19.01 | - | 5 de mar. de 2020 | ↑ | Queensland Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane |
| 2020 | 5000m | 16:18.47 | - | 5 de dez. de 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 10000m | 34:36.56 | - | 1 de ago. de 2020 | ↑ | Performance Centre, Gold Coast (AUS) |
| 2019 | 1500m | 4:33.44 | - | 10 de mar. de 2019 | ↑ | Queensland Championships, Brisbane |
| 2019 | 3000m | 9:47.02 | - | 9 de fev. de 2019 | ↑ | Brisbane (AUS) |
| 2019 | 3000mSt | 10:32.20 | - | 7 de mar. de 2019 | ↑ | Queensland Championships, Brisbane |
| 2018 | 800m | 2:18.06 | - | 13 de out. de 2018 | ↑ | Brisbane (AUS) |
| 2018 | 1500m | 4:34.53 | - | 3 de fev. de 2018 | ↑ | Brisbane (AUS) |
| 2018 | 3000m | 9:47.34 | - | 13 de dez. de 2018 | ↑ | Melbourne Zatopek:10, Melbourne |
| 2018 | 3000mSt | 10:35.30 | - | 20 de jan. de 2018 | ↑ | Brisbane (AUS) |
| 2018 | 5000m | 18:13.26 | - | 17 de nov. de 2018 | ↑ | Brisbane (AUS) |
| 2017 | 1500m | 4:42.63 | - | 25 de nov. de 2017 | ↑ | Brisbane (AUS) |
| 2017 | 3000m | 10:06.57 | - | 14 de dez. de 2017 | ↑ | Melbourne (AUS) |
| 2016 | 800m | 2:17.63 | - | 20 de fev. de 2016 | ↑ | Brisbane (AUS) |
| 2016 | 1500m | 4:36.26 | - | 27 de fev. de 2016 | ↑ | Brisbane (AUS) |
| 2016 | 2000Metres | 6:40.85 | - | 9 de mar. de 2016 | ↑ | Perth (AUS) |
| 2016 | 3000m | 10:04.99 | - | 23 de jan. de 2016 | ↑ | Brisbane (AUS) |
| 2016 | 3000mSt | 10:46.25 | - | 13 de fev. de 2016 | ↑ | Brisbane (AUS) |
| 2015 | 1500m | 4:39.12 | - | 5 de nov. de 2015 | ↑ | Brisbane (AUS) |
| 2015 | 2000Metres | 6:54.74 | - | 6 de dez. de 2015 | ↑ | Melbourne (AUS) |
| 2015 | 3000m | 10:15.43 | - | 26 de fev. de 2015 | ↑ | Brisbane (AUS) |
| 2014 | 1500m | 4:36.68 | - | 6 de nov. de 2014 | ↑ | Brisbane (AUS) |
| 2014 | 2000Metres | 7:12.87 | - | 14 de set. de 2014 | ↑ | Brisbane (AUS) |
| 2014 | 3000m | 10:20.93 | - | 21 de fev. de 2014 | ↑ | Brisbane (AUS) |
| 2013 | 1500m | 4:45.24 | - | 7 de nov. de 2013 | ↑ | Brisbane (AUS) |
| 2013 | 3000m | 10:35.55 | - | 24 de nov. de 2013 | ↑ | Gold Coast (AUS) |
2026
12 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
3000mSt | DNF | - | 26 de ago. | Weltklasse Zürich |
5000m | 15:13.22 | - | 15 de jul. | Meeting International d'Athlétisme de la Province de Liège |
3000mSt | 9:22.44 | - | 3 de jun. | Paavo Nurmi Games |
3000mSt | 9:29.10 | - | 23 de mai. | Wanda Diamond League Xiamen |
3000mSt | 9:21.35 | - | 16 de mai. | Wanda Diamond League |
3000mSt | 9:35.87 | - | 11 de abr. | Australian Championships |
3000mSt | 9:35.87 | - | 9 de abr. | Australian Championships |
3000m | 8:54.39 | - | 28 de mar. | Maurie Plant Meet |
3000m | 8:54.39 | - | 27 de mar. | Maurie Plant Meet |
3000mSt | 9:34.89 | - | 13 de mar. | Adelaide Invitational |
3000m | 8:56.02 | - | 28 de fev. | Hobart Track Classic |
Mile | 4:42.64 | - | 21 de fev. | Dane Bird-Smith Shield & QLD 10,000m Race Walk Championships |
2025
11 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
3000mSt | 9:42.62 | - | 15 de set. | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
3000m | 8:54.62 | - | 9 de jul. | Cork City Sports |
3000m | DNF | - | 21 de jun. | Motonet GP Kuortane |
3000mSt | 9:24.78 | - | 17 de jun. | Paavo Nurmi Games |
3000mSt | 9:22.01 | - | 30 de mai. | 7th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
3000mSt | 9:38.07 | - | 16 de mai. | Doha Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline |
3000mSt | 9:29.19 | - | 11 de abr. | Australian Championships, WA Athletics Stadium, Perth |
3000m | 8:50.69 | - | 29 de mar. | Maurie Plant Meet, Lakeside Stadium, Melbourne |
3000m | 9:08.15 | - | 15 de mar. | Sydney Track Classic |
3000mSt | 9:33.61 | - | 15 de fev. | Adelaide Invitational |
1500m | 4:23.91 | - | 1 de fev. | Jai Taurima Shield |
2024
15 performances2023
11 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10000m | 34:07.08 | - | 2 de dez. | Australian 10,000m Championships |
3000mSt | 9:29.60 | - | 26 de ago. | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
3000mSt | 9:29.60 | - | 23 de ago. | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
3000mSt | 9:46.02 | - | 4 de ago. | FISU World University Games, Shuangliu Sports Centre, Chengdu |
3000mSt | 9:46.02 | - | 1 de ago. | FISU World University Games, Shuangliu Sports Centre, Chengdu |
1500m | 4:29.46 | - | 19 de abr. | UniSport Nationals Athletics, Performance Centre, Gold Coast |
3000mSt | 9:43.64 | - | 2 de abr. | Australian Championships |
5000m | 16:03.50 | - | 2 de abr. | Australian Championships |
3000mSt | 9:43.64 | - | 31 de mar. | Australian Championships |
3000mSt | 9:38.44 | - | 25 de mar. | Brisbane Track Classic, Queensland Sport and Athletics Centre, Nathan, Brisbane |
3000m | 9:12.19 | - | 23 de fev. | Maurie Plant Meet – Melbourne, Lakeside Stadium, Melbourne |
2022
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10000m | 33:36.95 | - | 15 de dez. | Zatopek 10, Lakeside Stadium, Melbourne - Australian 10,000m Ch. |
Conquistas
Australian Championships
3000 Metres Steeplechase
Australian Championships
3000 Metres Steeplechase
FISU World University Games
3000 Metres Steeplechase
Australian Championships
3000 Metres Steeplechase
Perguntas frequentes
Qual é a melhor marca pessoal de Cara Feain-Ryan nos 3000 m com obstáculos?
A melhor marca pessoal de Cara Feain-Ryan nos 3000 m com obstáculos é 9:21.35, obtida em 16 de mai. de 2026 em China Textile City Sports Centre, Shaoxing/Keqiao (CHN), #105 de todos os tempos.
Em que provas compete Cara Feain-Ryan?
Cara Feain-Ryan compete nos 3000 m com obstáculos e 2000 Metres Short Track.
Como foi a época de 2026 de Cara Feain-Ryan?
Melhor marca de 2026: 9:21.35, obtida em 16 de mai. de 2026 em China Textile City Sports Centre, Shaoxing/Keqiao (CHN). Última competição: Weltklasse Zürich em 26 de ago. de 2026, DNF.