Cara Feain-Ryan is a professional track and field athlete who competes in the 3000 metres steeplechase. Born on 5 February 1999 in Crows Nest, Australia, Cara has developed into a competitive athlete at the national and international level.
Cara's career has been marked by participation in various competitions in 3000 metres steeplechase. Throughout their career, Cara has faced competition from athletes across the globe. The dedication required to compete at this level reflects years of training and personal sacrifice.
Cara continues to be an active competitor in track and field, focusing on the 3000 metres steeplechase. With ongoing training and competition experience, Cara works to improve performance and achieve new personal milestones in the sport.
As of Sep 24, 2026: 3000 m steeplechase 9:21.35 (#105 all-time), 2000 Metres Short Track 6:09.50, 2026 season best 9:21.35 (May 16, 2026, China Textile City Sports Centre, Shaoxing/Keqiao (CHN)) · Last competition: Weltklasse Zürich, Aug 26, 2026, DNF · 27 years old
Zatopek 10, Lakeside Stadium, Melbourne - Australian 10,000m Ch.
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Honours
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Australian Championships
3000 Metres Steeplechase
2026
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Australian Championships
3000 Metres Steeplechase
2025
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FISU World University Games
3000 Metres Steeplechase
2023
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Australian Championships
3000 Metres Steeplechase
2023
FAQ
Frequently asked questions
What is Cara Feain-Ryan's 3000 m steeplechase personal best?
Cara Feain-Ryan's 3000 m steeplechase personal best is 9:21.35, set on May 16, 2026 in China Textile City Sports Centre, Shaoxing/Keqiao (CHN), #105 on the all-time list.
Which events does Cara Feain-Ryan compete in?
Cara Feain-Ryan competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Cara Feain-Ryan perform in 2026?
2026 season best: 9:21.35, set on May 16, 2026 in China Textile City Sports Centre, Shaoxing/Keqiao (CHN). Last competition: Weltklasse Zürich on Aug 26, 2026, DNF.
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