CF
Cara Feain-Ryan
AUSDonneData di nascita5 feb 1999
BirthplaceCrows Nest, Australia
Altezza-
Peso-
Cara Feain-Ryan è una mezzofondista di Australia, nata il 5 febbraio 1999 a Crows Nest, Australia. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 2:12.50 nei 800m, 4:22.17 nei 1500m, 4:42.64 nei Mile, 8:50.69 nei 3000m e 15:44.69 nei 5000m. Ha conquistato 4 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Australia.
In sintesi
2000 Metres Short Track
6:09.50
Miglior prestazione 2026
9:21.35
16 mag 2026 · China Textile City Sports Centre, Shaoxing/Keqiao (CHN)
Età
27 anni
Al 24 set 2026: 3000 m siepi 9:21.35 (#105 di sempre), 2000 Metres Short Track 6:09.50, Miglior prestazione 2026 9:21.35 (16 mag 2026, China Textile City Sports Centre, Shaoxing/Keqiao (CHN)) · Ultima gara: Weltklasse Zürich, 26 ago 2026, DNF · 27 anni
PB
Record personali
2:12.50
4:22.17
Mile
4:42.64
15:44.69
33:36.95
5Kilometre
16:15
2000Metres
6:09.50
10Kilometr
34:46
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | Mile | 4:42.64 | - | 21 feb 2026 | ↑ | Dane Bird-Smith Shield & QLD 10,000m Race Walk Championships |
| 2026 | 3000m | 8:54.39 | - | 28 mar 2026 | ↑ | Maurie Plant Meet |
| 2026 | 3000mSt | 9:21.35 | - | 16 mag 2026 | ↑ | Wanda Diamond League |
| 2026 | 5000m | 15:13.22 | - | 15 lug 2026 | ↑ | Meeting International d'Athlétisme de la Province de Liège |
| 2025 | 1500m | 4:23.91 | - | 1 feb 2025 | ↑ | Jai Taurima Shield |
| 2025 | 3000m | 8:50.69 | - | 29 mar 2025 | ↑ | Maurie Plant Meet, Lakeside Stadium, Melbourne |
| 2025 | 3000mSt | 9:22.01 | - | 30 mag 2025 | ↑ | 7th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2024 | Mile | 4:44.49 | - | 30 nov 2024 | ↑ | Garry Brown Shield |
| 2024 | 2000Metres | 6:09.50 | - | 23 giu 2024 | ↑ | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
| 2024 | 3000m | 9:00.94 | - | 23 mar 2024 | ↑ | Sydney Track Classic |
| 2024 | 3000mSt | 9:28.72 | - | 4 ago 2024 | ↑ | The XXXIII Olympic Games, Stade de France, Paris |
| 2024 | 5000m | 15:44.69 | - | 15 feb 2024 | ↑ | Maurie Plant Meet, Lakeside Stadium, Melbourne |
| 2024 | 10Kilometr | 34:46 | - | 27 ott 2024 | ↓ | Strait Link Burnie10 |
| 2023 | 1500m | 4:29.46 | - | 19 apr 2023 | ↑ | UniSport Nationals Athletics, Performance Centre, Gold Coast |
| 2023 | 3000m | 9:12.19 | - | 23 feb 2023 | ↑ | Maurie Plant Meet – Melbourne, Lakeside Stadium, Melbourne |
| 2023 | 3000mSt | 9:29.60 | - | 23 ago 2023 | ↑ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2023 | 5000m | 16:03.50 | - | 2 apr 2023 | ↑ | Australian Championships |
| 2023 | 10000m | 34:07.08 | - | 2 dic 2023 | ↑ | Australian 10,000m Championships |
| 2022 | 1500m | 4:24.84 | - | 26 gen 2022 | ↑ | Zatopek Classic |
| 2022 | 3000m | 9:15.17 | - | 12 mar 2022 | ↑ | Sydney Track Classic, SOPAC, Sydney |
| 2022 | 3000mSt | 9:40.66 | - | 31 mar 2022 | ↑ | Australian Championships, SOPAC, Sydney |
| 2022 | 5Kilometre | 16:30 | - | 29 ott 2022 | ↓ | Noosa (AUS) |
| 2022 | 10000m | 33:36.95 | - | 15 dic 2022 | ↑ | Lakeside Stadium, Melbourne (AUS) |
| 2022 | 10Kilometr | 34:09 | - | 28 ago 2022 | ↓ | - |
| 2021 | 1500m | 4:22.17 | - | 14 mar 2021 | ↑ | Queensland Championships |
| 2021 | 3000m | 9:21.59 | - | 13 feb 2021 | ↑ | Performance Centre, Gold Coast (AUS) |
| 2021 | 3000mSt | 9:36.35 | - | 18 giu 2021 | ↑ | Festival of Athletics, Sports Reserve, Townsville |
| 2021 | 5Kilometre | 16:15 | - | 30 ott 2021 | ↓ | Noosa (AUS) |
| 2020 | 800m | 2:12.50 | - | 7 nov 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 1500m | 4:25.78 | - | 14 nov 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 3000m | 9:38.51 | - | 8 feb 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 3000mSt | 10:19.01 | - | 5 mar 2020 | ↑ | Queensland Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane |
| 2020 | 5000m | 16:18.47 | - | 5 dic 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 10000m | 34:36.56 | - | 1 ago 2020 | ↑ | Performance Centre, Gold Coast (AUS) |
| 2019 | 1500m | 4:33.44 | - | 10 mar 2019 | ↑ | Queensland Championships, Brisbane |
| 2019 | 3000m | 9:47.02 | - | 9 feb 2019 | ↑ | Brisbane (AUS) |
| 2019 | 3000mSt | 10:32.20 | - | 7 mar 2019 | ↑ | Queensland Championships, Brisbane |
| 2018 | 800m | 2:18.06 | - | 13 ott 2018 | ↑ | Brisbane (AUS) |
| 2018 | 1500m | 4:34.53 | - | 3 feb 2018 | ↑ | Brisbane (AUS) |
| 2018 | 3000m | 9:47.34 | - | 13 dic 2018 | ↑ | Melbourne Zatopek:10, Melbourne |
| 2018 | 3000mSt | 10:35.30 | - | 20 gen 2018 | ↑ | Brisbane (AUS) |
| 2018 | 5000m | 18:13.26 | - | 17 nov 2018 | ↑ | Brisbane (AUS) |
| 2017 | 1500m | 4:42.63 | - | 25 nov 2017 | ↑ | Brisbane (AUS) |
| 2017 | 3000m | 10:06.57 | - | 14 dic 2017 | ↑ | Melbourne (AUS) |
| 2016 | 800m | 2:17.63 | - | 20 feb 2016 | ↑ | Brisbane (AUS) |
| 2016 | 1500m | 4:36.26 | - | 27 feb 2016 | ↑ | Brisbane (AUS) |
| 2016 | 2000Metres | 6:40.85 | - | 9 mar 2016 | ↑ | Perth (AUS) |
| 2016 | 3000m | 10:04.99 | - | 23 gen 2016 | ↑ | Brisbane (AUS) |
| 2016 | 3000mSt | 10:46.25 | - | 13 feb 2016 | ↑ | Brisbane (AUS) |
| 2015 | 1500m | 4:39.12 | - | 5 nov 2015 | ↑ | Brisbane (AUS) |
| 2015 | 2000Metres | 6:54.74 | - | 6 dic 2015 | ↑ | Melbourne (AUS) |
| 2015 | 3000m | 10:15.43 | - | 26 feb 2015 | ↑ | Brisbane (AUS) |
| 2014 | 1500m | 4:36.68 | - | 6 nov 2014 | ↑ | Brisbane (AUS) |
| 2014 | 2000Metres | 7:12.87 | - | 14 set 2014 | ↑ | Brisbane (AUS) |
| 2014 | 3000m | 10:20.93 | - | 21 feb 2014 | ↑ | Brisbane (AUS) |
| 2013 | 1500m | 4:45.24 | - | 7 nov 2013 | ↑ | Brisbane (AUS) |
| 2013 | 3000m | 10:35.55 | - | 24 nov 2013 | ↑ | Gold Coast (AUS) |
2026
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | DNF | - | 26 ago | Weltklasse Zürich |
5000m | 15:13.22 | - | 15 lug | Meeting International d'Athlétisme de la Province de Liège |
3000mSt | 9:22.44 | - | 3 giu | Paavo Nurmi Games |
3000mSt | 9:29.10 | - | 23 mag | Wanda Diamond League Xiamen |
3000mSt | 9:21.35 | - | 16 mag | Wanda Diamond League |
3000mSt | 9:35.87 | - | 11 apr | Australian Championships |
3000mSt | 9:35.87 | - | 9 apr | Australian Championships |
3000m | 8:54.39 | - | 28 mar | Maurie Plant Meet |
3000m | 8:54.39 | - | 27 mar | Maurie Plant Meet |
3000mSt | 9:34.89 | - | 13 mar | Adelaide Invitational |
3000m | 8:56.02 | - | 28 feb | Hobart Track Classic |
Mile | 4:42.64 | - | 21 feb | Dane Bird-Smith Shield & QLD 10,000m Race Walk Championships |
2025
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 9:42.62 | - | 15 set | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
3000m | 8:54.62 | - | 9 lug | Cork City Sports |
3000m | DNF | - | 21 giu | Motonet GP Kuortane |
3000mSt | 9:24.78 | - | 17 giu | Paavo Nurmi Games |
3000mSt | 9:22.01 | - | 30 mag | 7th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
3000mSt | 9:38.07 | - | 16 mag | Doha Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline |
3000mSt | 9:29.19 | - | 11 apr | Australian Championships, WA Athletics Stadium, Perth |
3000m | 8:50.69 | - | 29 mar | Maurie Plant Meet, Lakeside Stadium, Melbourne |
3000m | 9:08.15 | - | 15 mar | Sydney Track Classic |
3000mSt | 9:33.61 | - | 15 feb | Adelaide Invitational |
1500m | 4:23.91 | - | 1 feb | Jai Taurima Shield |
2024
15 performances2023
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 34:07.08 | - | 2 dic | Australian 10,000m Championships |
3000mSt | 9:29.60 | - | 26 ago | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
3000mSt | 9:29.60 | - | 23 ago | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
3000mSt | 9:46.02 | - | 4 ago | FISU World University Games, Shuangliu Sports Centre, Chengdu |
3000mSt | 9:46.02 | - | 1 ago | FISU World University Games, Shuangliu Sports Centre, Chengdu |
1500m | 4:29.46 | - | 19 apr | UniSport Nationals Athletics, Performance Centre, Gold Coast |
3000mSt | 9:43.64 | - | 2 apr | Australian Championships |
5000m | 16:03.50 | - | 2 apr | Australian Championships |
3000mSt | 9:43.64 | - | 31 mar | Australian Championships |
3000mSt | 9:38.44 | - | 25 mar | Brisbane Track Classic, Queensland Sport and Athletics Centre, Nathan, Brisbane |
3000m | 9:12.19 | - | 23 feb | Maurie Plant Meet – Melbourne, Lakeside Stadium, Melbourne |
2022
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 33:36.95 | - | 15 dic | Zatopek 10, Lakeside Stadium, Melbourne - Australian 10,000m Ch. |
Mostrando 1 - 50 di 152
Palmares
🥇
2026Australian Championships
3000 Metres Steeplechase
🥇
2025Australian Championships
3000 Metres Steeplechase
🥇
2023FISU World University Games
3000 Metres Steeplechase
🥇
2023Australian Championships
3000 Metres Steeplechase
FAQ
Domande frequenti
Qual è il record personale di Cara Feain-Ryan nei 3000 m siepi?
Il record personale di Cara Feain-Ryan nei 3000 m siepi è 9:21.35, stabilito il 16 mag 2026 a China Textile City Sports Centre, Shaoxing/Keqiao (CHN), #105 di sempre.
In quali specialità gareggia Cara Feain-Ryan?
Cara Feain-Ryan gareggia nei 3000 m siepi e 2000 Metres Short Track.
Come è andata la stagione 2026 di Cara Feain-Ryan?
Miglior prestazione 2026: 9:21.35, stabilito il 16 mag 2026 a China Textile City Sports Centre, Shaoxing/Keqiao (CHN). Ultima gara: Weltklasse Zürich il 26 ago 2026, DNF.