DataModalidadeResultadoVentoPos.RodadaCompetições
20071 prova
10 de jun.LJ 7.27 –5FinalBedford International Games, Bedford
20062 provas
1 de out.Semi 1:04:58 –13FinalSouth Shields BUPA Great North Run, South Shields
19 de mar.Semi 1:05:24 –1FinalLiverpool Half Marathon, Liverpool
20053 provas
11 de jun.10000m 29:49.64 –9FinalAAA 10,000m Championships, Watford
17 de abr.Marathon 2:18:53 –24FinalLondon Marathon, London
13 de mar.Semi 1:04:49 –2FinalLiverpool Flora Half Marathon, Liverpool
20048 provas
10 de out.10MilesRoa 49:07 –12FinalPortsmouth BUPA Great South Run, Portsmouth
12 de set.Semi 1:05:49 –7FinalBristol Half Marathon, Bristol
15 de ago.10Kilometr 30:33 –11FinalBishop Auckland Castle 10 km, Bishop Auckland
26 de jun.5000m 14:38.81 –21FinalManchester BMC Nike Grand Prix, Manchester
12 de jun.10000m 29:50.65 –12FinalAAA 10,000m Championships, Watford
31 de mai.10Kilometr 32:06 –28FinalBoulder International Challenge, Boulder, CO
22 de mai.5000m 14:19.25 –25FinalSolihull BMC Nike Grand Prix, Solihull
21 de mar.Semi 1:06:39 –11FinalWilmslow Half Marathon, Wilmslow
20036 provas
27 de jul.5000m 14:40.10 –16FinalAAA Championships, Birmingham
5 de jul.10000m 29:39.59 –10FinalAAA 10,000m Championships, Watford
22 de jun.10Kilometr 29:44 –1FinalManchester
8 de jun.10MilesRoa 50:54 –1FinalGlossop
26 de mai.10Kilometr 30:16 –17FinalManchester
23 de mar.Semi 1:04:41 –6FinalWilmslow UK Athletics Half Marathon Championships, Wilmslow
200212 provas
6 de out.Semi 1:08:30 –30FinalSouth Shields BUPA Great North Run, South Shields
15 de set.10Kilometr 30:06 –12FinalMoreton in Marsh 10 km, Moreton-in-Marsh
11 de ago.10MilesRoa 50:26 –2FinalSale 10 miles, Sale
26 de jul.10000m 29:15.44 –14FinalManchester Commonwealth Games, Manchester
14 de jul.5000m 14:03.56 –8FinalAAA Championships, Birmingham
15 de jun.10000m 28:43.93 –3FinalBritish 10,000m Championships, Manchester
9 de jun.10MilesRoa 52:23 –1FinalGlossop 10 miles, Glossop
3 de jun.5000m 14:06.21 –13FinalManchester BMC Nike Grand Prix, Manchester
26 de mai.10000m 30:26.80 –1FinalBedford CAU Inter Counties Ch., Bedford
18 de mai.5000m 14:35.7h –1FinalCardiff British Athletics League Div. 3, Cardiff
6 de mai.3000m 8:24.08 –7FinalStreet BMC Nike PB Classic, Street
24 de mar.Semi 1:06:48 –11FinalWilmslow Half Marathon, Wilmslow
20014 provas
23 de set.10Kilometr 30:23 –11FinalSwansea 10 km, Swansea
9 de set.10Kilometr 30:03 –3FinalCardiff 10 km, Cardiff
8 de ago.10000m 30:20.7h –1FinalBarry Welsh 10,000m Championships, Barry
200011 provas
13 de ago.5000m 13:45.86 –1FinalAAA Championships, Birmingham
5 de ago.5000m 13:39.43 –14FinalLondon Norwich Union British Grand Prix, Crystal Palace, London
22 de jul.10000m 28:00.50 –2FinalBritish 10,000m Championships, Watford
8 de jul.5000m 13:54.3h –1FinalPeterborough Division Two, Peterborough
5 de jul.3000m 7:54.12 –6FinalCardiff BMC Nike GP, Cardiff
24 de jun.5000m 14:12.4h –1FinalEnfield
18 de jun.5000m 14:09.8h –1FinalCwmbran
14 de jun.3000m 8:04.42 –14FinalWythenshawe BMC Nike Grand Prix, Wythenshawe
29 de mai.10000m 29:51.73 –1FinalBedford CAU Inter-County Championships, Bedford
20 de mai.5000m 14:22.3h –1FinalWigan
19993 provas
18 de jul.3000m 8:13.20 –4FinalHexham U23 International, Hexham
3 de jul.10000m 29:17.69 –8FinalAAA 10,000m Championships, Watford
