DateDisciplineRésultatVentPl.TourCompétitions
20071 course
10 juinLJ 7.27 –5FinaleBedford International Games, Bedford
20062 courses
1 oct.Semi 1:04:58 –13FinaleSouth Shields BUPA Great North Run, South Shields
19 marsSemi 1:05:24 –1FinaleLiverpool Half Marathon, Liverpool
20053 courses
11 juin10000m 29:49.64 –9FinaleAAA 10,000m Championships, Watford
17 avr.Marathon 2:18:53 –24FinaleLondon Marathon, London
13 marsSemi 1:04:49 –2FinaleLiverpool Flora Half Marathon, Liverpool
20048 courses
10 oct.10MilesRoa 49:07 –12FinalePortsmouth BUPA Great South Run, Portsmouth
12 sept.Semi 1:05:49 –7FinaleBristol Half Marathon, Bristol
15 août10Kilometr 30:33 –11FinaleBishop Auckland Castle 10 km, Bishop Auckland
26 juin5000m 14:38.81 –21FinaleManchester BMC Nike Grand Prix, Manchester
12 juin10000m 29:50.65 –12FinaleAAA 10,000m Championships, Watford
31 mai10Kilometr 32:06 –28FinaleBoulder International Challenge, Boulder, CO
22 mai5000m 14:19.25 –25FinaleSolihull BMC Nike Grand Prix, Solihull
21 marsSemi 1:06:39 –11FinaleWilmslow Half Marathon, Wilmslow
20036 courses
27 juil.5000m 14:40.10 –16FinaleAAA Championships, Birmingham
5 juil.10000m 29:39.59 –10FinaleAAA 10,000m Championships, Watford
22 juin10Kilometr 29:44 –1FinaleManchester
8 juin10MilesRoa 50:54 –1FinaleGlossop
26 mai10Kilometr 30:16 –17FinaleManchester
23 marsSemi 1:04:41 –6FinaleWilmslow UK Athletics Half Marathon Championships, Wilmslow
200212 courses
6 oct.Semi 1:08:30 –30FinaleSouth Shields BUPA Great North Run, South Shields
15 sept.10Kilometr 30:06 –12FinaleMoreton in Marsh 10 km, Moreton-in-Marsh
11 août10MilesRoa 50:26 –2FinaleSale 10 miles, Sale
26 juil.10000m 29:15.44 –14FinaleManchester Commonwealth Games, Manchester
14 juil.5000m 14:03.56 –8FinaleAAA Championships, Birmingham
15 juin10000m 28:43.93 –3FinaleBritish 10,000m Championships, Manchester
9 juin10MilesRoa 52:23 –1FinaleGlossop 10 miles, Glossop
3 juin5000m 14:06.21 –13FinaleManchester BMC Nike Grand Prix, Manchester
26 mai10000m 30:26.80 –1FinaleBedford CAU Inter Counties Ch., Bedford
18 mai5000m 14:35.7h –1FinaleCardiff British Athletics League Div. 3, Cardiff
6 mai3000m 8:24.08 –7FinaleStreet BMC Nike PB Classic, Street
24 marsSemi 1:06:48 –11FinaleWilmslow Half Marathon, Wilmslow
20014 courses
23 sept.10Kilometr 30:23 –11FinaleSwansea 10 km, Swansea
9 sept.10Kilometr 30:03 –3FinaleCardiff 10 km, Cardiff
8 août10000m 30:20.7h –1FinaleBarry Welsh 10,000m Championships, Barry
200011 courses
13 août5000m 13:45.86 –1FinaleAAA Championships, Birmingham
5 août5000m 13:39.43 –14FinaleLondon Norwich Union British Grand Prix, Crystal Palace, London
22 juil.10000m 28:00.50 –2FinaleBritish 10,000m Championships, Watford
8 juil.5000m 13:54.3h –1FinalePeterborough Division Two, Peterborough
5 juil.3000m 7:54.12 –6FinaleCardiff BMC Nike GP, Cardiff
24 juin5000m 14:12.4h –1FinaleEnfield
18 juin5000m 14:09.8h –1FinaleCwmbran
14 juin3000m 8:04.42 –14FinaleWythenshawe BMC Nike Grand Prix, Wythenshawe
29 mai10000m 29:51.73 –1FinaleBedford CAU Inter-County Championships, Bedford
20 mai5000m 14:22.3h –1FinaleWigan
19993 courses
18 juil.3000m 8:13.20 –4FinaleHexham U23 International, Hexham
3 juil.10000m 29:17.69 –8FinaleAAA 10,000m Championships, Watford
